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    <title>topic The Loss of a family member and a friend at the same time in Grief and loss</title>
    <link>https://forums.beyondblue.org.au/t5/grief-and-loss/the-loss-of-a-family-member-and-a-friend-at-the-same-time/m-p/507731#M4093</link>
    <description>&lt;P&gt;Hi, welcome &lt;/P&gt;
&lt;P&gt;Well I think you’ve handled everything really good under the circumstances.&lt;/P&gt;
&lt;P&gt;Briefly- my dad was the salt of the earth. He passed in 1992 at the age I am now-64. That’s 28 years ago and I still have bouts of grief. While that news might not sound an answer for you, such grief periods I actually look forward to as I’m experiencing thoughts of love and appreciation for the greatest role model any son could have. If I can find a hill I’ll climb it and sit there in total silence except for the birds and - google- youtube Prem Rawat Maharaji sunset - and other videos of his.&lt;/P&gt;
&lt;P&gt;Someine said to me a long time ago “death is part of life” - it’s cold comfort but I suppose the more we accept that the easier moving on can be.&lt;/P&gt;
&lt;P&gt;You can channel grief. Maybe plant a small rose garden in Poppy’s honour? My dad used to always help people so I do the same as part of my ritual of keeping his memory flowing on.&lt;/P&gt;
&lt;P&gt;These waves of grief will drift a little more as time goes by. 7 months isn’t long- allow yourself as much time as you need.&lt;/P&gt;
&lt;P&gt;google&lt;/P&gt;
&lt;P&gt;beyondblue topic distraction and variety&lt;/P&gt;
&lt;P&gt;Reply anytime, I’m here daily&lt;/P&gt;
&lt;P&gt;TonyWK&lt;/P&gt;</description>
    <pubDate>Mon, 03 Aug 2020 23:08:54 GMT</pubDate>
    <dc:creator>white knight</dc:creator>
    <dc:date>2020-08-03T23:08:54Z</dc:date>
    <item>
      <title>The Loss of a family member and a friend at the same time</title>
      <link>https://forums.beyondblue.org.au/t5/grief-and-loss/the-loss-of-a-family-member-and-a-friend-at-the-same-time/m-p/507730#M4092</link>
      <description>&lt;P&gt;So, on my birthday at the beginning of the year. i lost my poppy, now he was a very special man. he meant the absolute world to myself and my family. and his death was so so sudden. i felt so numb. then a few days later, i saw a post on Facebook that a girl i used to dance with had passed away, and i immediately text the sister of the girl and say ' i am so sorry, she was so beautiful. i will see you in a few days,' &lt;SPAN style="font-size: inherit;"&gt;Because i knew her and her family for most of my childhood. god she was only young, i felt so numb inside.&lt;/SPAN&gt;&lt;/P&gt;
&lt;P&gt;then the hard part was who funeral do i go to, and i sat down and i looked up and i knew my poppy would understand why i wouldn't be saying goodbye to him with everyone else. &lt;/P&gt;
&lt;P&gt;when i got there, i found the sister and we cried in each others arms. for so long. they were my family too. &lt;/P&gt;
&lt;P&gt;and on top of all this, i was in a very toxic relationship. he just wasn't helping me. and i couldn't have the loss of these two amazing people in my life, piled on top of my toxic relationship. so during all of that, i was also going through quite a tough breakup.&lt;/P&gt;
&lt;P&gt;its been 7 months, and i thought i was getting better and better. but its all coming back. its just all in my head.&lt;/P&gt;</description>
      <pubDate>Mon, 03 Aug 2020 14:58:15 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/grief-and-loss/the-loss-of-a-family-member-and-a-friend-at-the-same-time/m-p/507730#M4092</guid>
      <dc:creator>Angelus</dc:creator>
      <dc:date>2020-08-03T14:58:15Z</dc:date>
    </item>
    <item>
      <title>The Loss of a family member and a friend at the same time</title>
      <link>https://forums.beyondblue.org.au/t5/grief-and-loss/the-loss-of-a-family-member-and-a-friend-at-the-same-time/m-p/507731#M4093</link>
      <description>&lt;P&gt;Hi, welcome &lt;/P&gt;
&lt;P&gt;Well I think you’ve handled everything really good under the circumstances.&lt;/P&gt;
&lt;P&gt;Briefly- my dad was the salt of the earth. He passed in 1992 at the age I am now-64. That’s 28 years ago and I still have bouts of grief. While that news might not sound an answer for you, such grief periods I actually look forward to as I’m experiencing thoughts of love and appreciation for the greatest role model any son could have. If I can find a hill I’ll climb it and sit there in total silence except for the birds and - google- youtube Prem Rawat Maharaji sunset - and other videos of his.&lt;/P&gt;
&lt;P&gt;Someine said to me a long time ago “death is part of life” - it’s cold comfort but I suppose the more we accept that the easier moving on can be.&lt;/P&gt;
&lt;P&gt;You can channel grief. Maybe plant a small rose garden in Poppy’s honour? My dad used to always help people so I do the same as part of my ritual of keeping his memory flowing on.&lt;/P&gt;
&lt;P&gt;These waves of grief will drift a little more as time goes by. 7 months isn’t long- allow yourself as much time as you need.&lt;/P&gt;
&lt;P&gt;google&lt;/P&gt;
&lt;P&gt;beyondblue topic distraction and variety&lt;/P&gt;
&lt;P&gt;Reply anytime, I’m here daily&lt;/P&gt;
&lt;P&gt;TonyWK&lt;/P&gt;</description>
      <pubDate>Mon, 03 Aug 2020 23:08:54 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/grief-and-loss/the-loss-of-a-family-member-and-a-friend-at-the-same-time/m-p/507731#M4093</guid>
      <dc:creator>white knight</dc:creator>
      <dc:date>2020-08-03T23:08:54Z</dc:date>
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