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    <title>topic Man Down in Grief and loss</title>
    <link>https://forums.beyondblue.org.au/t5/grief-and-loss/man-down/m-p/458015#M3499</link>
    <description>&lt;P&gt;Hi There again,&lt;/P&gt;
&lt;P&gt;I have been thinking about what you said in your last thread.&lt;/P&gt;
&lt;P&gt;We all have done good things and bad thing in our lives,&lt;/P&gt;
&lt;P&gt;This does not mean we should or deserve to be alone.&lt;/P&gt;
&lt;P&gt;Reaching out like you are gives me the feeling you do not want to be alone is this correct??&lt;/P&gt;
&lt;P&gt;What are your thoughts on  visiting your GP and enquiring about grief counselling as suggested by Grandy. This is not a sign of weakness but rather it is a sign of true strength and courage.&lt;/P&gt;
&lt;P&gt;Please remember we are here to walk this journey with you and to give you all the support and friendship we can through this thread.&lt;/P&gt;
&lt;P&gt;All the best my Friend.&lt;/P&gt;
&lt;P&gt; &lt;/P&gt;</description>
    <pubDate>Mon, 24 Feb 2020 07:10:42 GMT</pubDate>
    <dc:creator>Blufftuff</dc:creator>
    <dc:date>2020-02-24T07:10:42Z</dc:date>
    <item>
      <title>Man Down</title>
      <link>https://forums.beyondblue.org.au/t5/grief-and-loss/man-down/m-p/458010#M3494</link>
      <description>&lt;P&gt;I have nobody left that cares about me. In the last year I have lost my wife due to a car accident. My daughter who was only three died of cancer fifteen days ago. &lt;/P&gt;
&lt;P&gt;I have had a military career where I have been in Timor, Iraq and Afghanistan. &lt;/P&gt;
&lt;P&gt;I have a very different perspective of life from most people and can't  really relate to most people.&lt;/P&gt;</description>
      <pubDate>Sun, 23 Feb 2020 07:41:10 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/grief-and-loss/man-down/m-p/458010#M3494</guid>
      <dc:creator>LiquidRegret</dc:creator>
      <dc:date>2020-02-23T07:41:10Z</dc:date>
    </item>
    <item>
      <title>Man Down</title>
      <link>https://forums.beyondblue.org.au/t5/grief-and-loss/man-down/m-p/458011#M3495</link>
      <description>&lt;P&gt;Hi There, &lt;/P&gt;
&lt;P&gt;you have been very brave in sharing your story with us,&lt;/P&gt;
&lt;P&gt;Reaching out and being so honest with us is so important and I just want to you to know we do genuinely care.&lt;/P&gt;
&lt;P&gt;and that you have us to talk to at this moment.&lt;/P&gt;
&lt;P&gt;what do you think about ringing Beyond Blue 24/7 hotline where you are able to talk to a fully trained counsellor.&lt;/P&gt;
&lt;P&gt;Also I would encourage you to keep posting threads on this forum so we can keep in touch and encourage you on this very difficult journey,&lt;/P&gt;
&lt;P&gt;All the best.&lt;/P&gt;
&lt;P&gt; &lt;/P&gt;</description>
      <pubDate>Sun, 23 Feb 2020 07:59:31 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/grief-and-loss/man-down/m-p/458011#M3495</guid>
      <dc:creator>Blufftuff</dc:creator>
      <dc:date>2020-02-23T07:59:31Z</dc:date>
    </item>
    <item>
      <title>Man Down</title>
      <link>https://forums.beyondblue.org.au/t5/grief-and-loss/man-down/m-p/458012#M3496</link>
      <description>&lt;P&gt;Hello LiquidRegret..&lt;/P&gt;
&lt;P&gt;Welcome to the forums...&lt;/P&gt;
&lt;P&gt;Im so very deeply sorry to hear about your beautiful wife and your beautiful little daughter..no words I could ever say would be be able to bring you comfort...My hearts breaking for you lovely sir...&lt;/P&gt;
&lt;P&gt;Blufftuff has given some good advice about the Beyond Blue 24/7 hotline..I have used them and they are brilliant people..Please don’t put of ringing them or some other hotline if you need to....&lt;/P&gt;
&lt;P&gt;Please..if you can and feel up to it..could you seek some help from your gp...and maybe some grief councilling..I’m sorry if I said wrong...I speak  out of concern for you...&lt;/P&gt;
&lt;P&gt;This is an amazing community, with so many people wanting to help and try to support others...I hope in some way we can help you through your tough journey...&lt;/P&gt;
&lt;P&gt;Please..feel free to talk here any time you feel up to it...&lt;/P&gt;
&lt;P&gt;Most importantly..try really hard to be be very gentle on you  and look after you the best you can..even if you don’t feel to...&lt;/P&gt;
&lt;P&gt;Kind thoughts sent with my love, care and hugs..&lt;span class="lia-unicode-emoji" title=":purple_heart:"&gt;💜&lt;/span&gt;&lt;span class="lia-unicode-emoji" title=":rainbow:"&gt;🌈&lt;/span&gt;&lt;span class="lia-unicode-emoji" title=":hugging_face:"&gt;🤗&lt;/span&gt;..&lt;/P&gt;
&lt;P&gt;Grandy..&lt;/P&gt;</description>
      <pubDate>Sun, 23 Feb 2020 08:23:45 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/grief-and-loss/man-down/m-p/458012#M3496</guid>
      <dc:creator>Ggrand</dc:creator>
      <dc:date>2020-02-23T08:23:45Z</dc:date>
    </item>
    <item>
      <title>Man Down</title>
      <link>https://forums.beyondblue.org.au/t5/grief-and-loss/man-down/m-p/458013#M3497</link>
      <description>Thank you both for replying and your kind words. I have done good but many bad things through my service. I suppose this is all karma. I should be all alone and be without loved ones.</description>
      <pubDate>Sun, 23 Feb 2020 09:12:35 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/grief-and-loss/man-down/m-p/458013#M3497</guid>
      <dc:creator>LiquidRegret</dc:creator>
      <dc:date>2020-02-23T09:12:35Z</dc:date>
    </item>
    <item>
      <title>Man Down</title>
      <link>https://forums.beyondblue.org.au/t5/grief-and-loss/man-down/m-p/458015#M3499</link>
      <description>&lt;P&gt;Hi There again,&lt;/P&gt;
&lt;P&gt;I have been thinking about what you said in your last thread.&lt;/P&gt;
&lt;P&gt;We all have done good things and bad thing in our lives,&lt;/P&gt;
&lt;P&gt;This does not mean we should or deserve to be alone.&lt;/P&gt;
&lt;P&gt;Reaching out like you are gives me the feeling you do not want to be alone is this correct??&lt;/P&gt;
&lt;P&gt;What are your thoughts on  visiting your GP and enquiring about grief counselling as suggested by Grandy. This is not a sign of weakness but rather it is a sign of true strength and courage.&lt;/P&gt;
&lt;P&gt;Please remember we are here to walk this journey with you and to give you all the support and friendship we can through this thread.&lt;/P&gt;
&lt;P&gt;All the best my Friend.&lt;/P&gt;
&lt;P&gt; &lt;/P&gt;</description>
      <pubDate>Mon, 24 Feb 2020 07:10:42 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/grief-and-loss/man-down/m-p/458015#M3499</guid>
      <dc:creator>Blufftuff</dc:creator>
      <dc:date>2020-02-24T07:10:42Z</dc:date>
    </item>
    <item>
      <title>Man Down</title>
      <link>https://forums.beyondblue.org.au/t5/grief-and-loss/man-down/m-p/458016#M3500</link>
      <description>&lt;P&gt;I thank you for your response, and while I don't have a GP. I did try and get  some grief counseling but it did not really come of anything. They told me I should talk to veterans affairs for counseling. Who in turn told me to seek out the first person I contacted. &lt;/P&gt;
&lt;P&gt;I had my daughter cremated today.  Not sure what one is supposed to do with ashes? For my wife I sent them back to the Mother in Law.&lt;/P&gt;
&lt;P&gt; &lt;/P&gt;</description>
      <pubDate>Sat, 29 Feb 2020 04:24:23 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/grief-and-loss/man-down/m-p/458016#M3500</guid>
      <dc:creator>LiquidRegret</dc:creator>
      <dc:date>2020-02-29T04:24:23Z</dc:date>
    </item>
    <item>
      <title>Man Down</title>
      <link>https://forums.beyondblue.org.au/t5/grief-and-loss/man-down/m-p/458017#M3501</link>
      <description>&lt;P&gt;Hello LiquidRegret...&lt;/P&gt;
&lt;P&gt;Im so deeply sorry...today must have been an extremely hard day for you..My heart goes out to you...&lt;/P&gt;
&lt;P&gt;Please LR....You’re hurting really bad..and I’m concerned for you...Do you think you could find a GP..and talk to him/her about what’s happening in your life...A gp might be able to help you...Please you don’t have to try to manage this extremely sad time on your own...&lt;/P&gt;
&lt;P&gt;Im not sure about your precious daughters ashes...I think that is a personal thing...but I have heard of people making a little fairy garden in honour of their child...Some where where you can go and sit down, light a candle for her...and remember the beautiful times you had together...&lt;/P&gt;
&lt;P&gt;Im deeply sorry if I have said wrong...It’s out of my concern for you that I want to try to help you...&lt;/P&gt;
&lt;P&gt;If it’s okay I would like to send you a warm hug...&lt;/P&gt;
&lt;P&gt;I know nothing I could ever say will take your immense pain away...Please know that we are here if you need to talk..&lt;/P&gt;
&lt;P&gt;Grandy...&lt;/P&gt;</description>
      <pubDate>Sat, 29 Feb 2020 08:33:52 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/grief-and-loss/man-down/m-p/458017#M3501</guid>
      <dc:creator>Ggrand</dc:creator>
      <dc:date>2020-02-29T08:33:52Z</dc:date>
    </item>
    <item>
      <title>Man Down</title>
      <link>https://forums.beyondblue.org.au/t5/grief-and-loss/man-down/m-p/458018#M3502</link>
      <description>&lt;P&gt;Hi there,&lt;/P&gt;
&lt;P&gt;I have been reading your thread and my heart goes out to you at this moment.&lt;/P&gt;
&lt;P&gt;You said you had no joy with counselling or no Doctor.&lt;/P&gt;
&lt;P&gt;What do you think of the idea of finding a local Doctor and there should be other counselling services you may contact. Just reaching out to us tells me you do want to go through this alone and I would be honoured to walk this journey with you and help in any small way I can.&lt;/P&gt;
&lt;P&gt;please keep in touch.&lt;/P&gt;</description>
      <pubDate>Mon, 02 Mar 2020 08:29:01 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/grief-and-loss/man-down/m-p/458018#M3502</guid>
      <dc:creator>Blufftuff</dc:creator>
      <dc:date>2020-03-02T08:29:01Z</dc:date>
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