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    <title>topic The little test at the gp? in Young people</title>
    <link>https://forums.beyondblue.org.au/t5/young-people/the-little-test-at-the-gp/m-p/132602#M7327</link>
    <description>&lt;P&gt;Hi again Sherie,&amp;nbsp;&lt;/P&gt;
&lt;P&gt;&amp;nbsp;I'm honestly not overly sure why I've been a lot more upset over the past 3 or 4 weeks. I partly put it down to be isolated from my friends during the school holidays and not having a set routine. &amp;nbsp;Hopefully I'll feel better once I've settled back into a routine and I'm back at school.&lt;/P&gt;
&lt;P&gt;Thanks again.&lt;/P&gt;</description>
    <pubDate>Sun, 24 Jan 2016 13:58:51 GMT</pubDate>
    <dc:creator>Ellxe</dc:creator>
    <dc:date>2016-01-24T13:58:51Z</dc:date>
    <item>
      <title>The little test at the gp?</title>
      <link>https://forums.beyondblue.org.au/t5/young-people/the-little-test-at-the-gp/m-p/132596#M7321</link>
      <description>&lt;P&gt;Whenever I have to go get a referral from the gp, I have to sit and take this mini test. It has the questions such as "do you feel nervous: most of the time, some of the time etc" and then at the end the gp adds up some sort of score.&lt;/P&gt;
&lt;P&gt;&amp;nbsp;Does anyone know what this test does/what it means or what the score mean?&lt;/P&gt;</description>
      <pubDate>Sat, 23 Jan 2016 13:46:59 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/young-people/the-little-test-at-the-gp/m-p/132596#M7321</guid>
      <dc:creator>Ellxe</dc:creator>
      <dc:date>2016-01-23T13:46:59Z</dc:date>
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    <item>
      <title>The little test at the gp?</title>
      <link>https://forums.beyondblue.org.au/t5/young-people/the-little-test-at-the-gp/m-p/132597#M7322</link>
      <description>dear &lt;G data-gr-id="37" id="37" class="gr_ gr_37 gr-alert gr_spell ContextualSpelling ins-del multiReplace"&gt;Ellxe&lt;/G&gt;, thanks for joining us, and what the doctor is trying to determine whether you are deeply depressed, &lt;BR /&gt;
anxious, happy and then suddenly sad, because he/she is trying to find out how bad you are feeling, when it may come&lt;BR /&gt;
to you, possibly the reasons because they have to then judge what type of medication you need, the dosage and whether&lt;BR /&gt;
you need to see a psychologist.&lt;BR /&gt;
If they prescribe you any type of medication for your condition which you don't have, then they could be up for&lt;BR /&gt;
malpractice, so they have to cover themselves and know exactly what you are suffering from.&lt;BR /&gt;
I would think that this is common practice, and it certainly happened for me years ago, and even when I go and see my doctor &lt;BR /&gt;
he always asks how am I going.&lt;BR /&gt;
There are many posts on this site that may interest you, and would certainly love to hear back from you. Geoff.&lt;BR /&gt;
&lt;BR /&gt;</description>
      <pubDate>Sat, 23 Jan 2016 19:30:27 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/young-people/the-little-test-at-the-gp/m-p/132597#M7322</guid>
      <dc:creator>geoff</dc:creator>
      <dc:date>2016-01-23T19:30:27Z</dc:date>
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    <item>
      <title>The little test at the gp?</title>
      <link>https://forums.beyondblue.org.au/t5/young-people/the-little-test-at-the-gp/m-p/132598#M7323</link>
      <description>&lt;P&gt;Hi there Ellxe,&lt;/P&gt;
&lt;P&gt;The test you are referring to is likely to be what's called a K10 Test for Psychological Distress. &amp;nbsp;It is a simple 10 question test focusing on the signs and symptoms of Depression and Anxiety. &amp;nbsp;Your GP would be using it as a monitoring tool just to see how you are going.&lt;/P&gt;
&lt;P&gt;There is also another test which he may use of 42 similar questions. &amp;nbsp;It is called a DASS-42 and measures Depression, Anxiety and Stress.&lt;/P&gt;
&lt;P&gt;You asked about what the score means in the K10 Test, but did not mention the score you got. &amp;nbsp;You can look it up on the Internet, just search for K10 Test or K10 Assessment. &amp;nbsp;It will tell you all about it there, and you can even take the test on-line yourself and see what score you get.&lt;/P&gt;
&lt;P&gt;Hope this helps Ellxe........&lt;/P&gt;
&lt;P&gt;Sherie xx&lt;/P&gt;</description>
      <pubDate>Sat, 23 Jan 2016 22:01:43 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/young-people/the-little-test-at-the-gp/m-p/132598#M7323</guid>
      <dc:creator>Guest_5218</dc:creator>
      <dc:date>2016-01-23T22:01:43Z</dc:date>
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      <title>The little test at the gp?</title>
      <link>https://forums.beyondblue.org.au/t5/young-people/the-little-test-at-the-gp/m-p/132599#M7324</link>
      <description>&lt;P&gt;Thanks for answering,&lt;/P&gt;
&lt;P&gt;I was just curious about the test because I have to do everything I get a referral.&lt;/P&gt;
&lt;P&gt;&amp;nbsp;Thank you for your help, Geoff&lt;/P&gt;</description>
      <pubDate>Sun, 24 Jan 2016 04:42:42 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/young-people/the-little-test-at-the-gp/m-p/132599#M7324</guid>
      <dc:creator>Ellxe</dc:creator>
      <dc:date>2016-01-24T04:42:42Z</dc:date>
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    <item>
      <title>The little test at the gp?</title>
      <link>https://forums.beyondblue.org.au/t5/young-people/the-little-test-at-the-gp/m-p/132600#M7325</link>
      <description>&lt;P&gt;Hi Sherie,&lt;/P&gt;
&lt;P&gt;Thank you for answering,&lt;/P&gt;
&lt;P&gt;I've done the online test and my score was 42 but the test score at the gp was 28(mins you I last did the gp test 4 months ago)&lt;/P&gt;
&lt;P&gt;&amp;nbsp;Thank you heaps!&lt;/P&gt;</description>
      <pubDate>Sun, 24 Jan 2016 04:45:43 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/young-people/the-little-test-at-the-gp/m-p/132600#M7325</guid>
      <dc:creator>Ellxe</dc:creator>
      <dc:date>2016-01-24T04:45:43Z</dc:date>
    </item>
    <item>
      <title>The little test at the gp?</title>
      <link>https://forums.beyondblue.org.au/t5/young-people/the-little-test-at-the-gp/m-p/132601#M7326</link>
      <description>&lt;P&gt;Yes, thats right Ellxe, it will vary depending on how you are feeling at the time. &amp;nbsp;It can fluctuation quite a lot over 4 months, as you have found. &amp;nbsp;And thats why your GP does it. &amp;nbsp;It gives him a good guide as to how you are feeling on the day and the week previous to the test. &amp;nbsp;After doing the test online you can see how your feelings could vary quite a bit from time to time, thus resulting in a different score. &amp;nbsp;&lt;/P&gt;
&lt;P&gt;Is there anything in particular that is causing you any extra psychological distress just now? &amp;nbsp;Feel free to discuss it here, as there are many people on the Site who are very willing to offer advice and support. &amp;nbsp;It is a very safe and anonymous environment, so dont feel shy about discussing anything that is bothering you.&lt;/P&gt;
&lt;P&gt;Kind regards,&lt;/P&gt;
&lt;P&gt;Sherie xx&lt;/P&gt;
&lt;P&gt;&amp;nbsp;&lt;/P&gt;</description>
      <pubDate>Sun, 24 Jan 2016 05:23:18 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/young-people/the-little-test-at-the-gp/m-p/132601#M7326</guid>
      <dc:creator>Guest_5218</dc:creator>
      <dc:date>2016-01-24T05:23:18Z</dc:date>
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    <item>
      <title>The little test at the gp?</title>
      <link>https://forums.beyondblue.org.au/t5/young-people/the-little-test-at-the-gp/m-p/132602#M7327</link>
      <description>&lt;P&gt;Hi again Sherie,&amp;nbsp;&lt;/P&gt;
&lt;P&gt;&amp;nbsp;I'm honestly not overly sure why I've been a lot more upset over the past 3 or 4 weeks. I partly put it down to be isolated from my friends during the school holidays and not having a set routine. &amp;nbsp;Hopefully I'll feel better once I've settled back into a routine and I'm back at school.&lt;/P&gt;
&lt;P&gt;Thanks again.&lt;/P&gt;</description>
      <pubDate>Sun, 24 Jan 2016 13:58:51 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/young-people/the-little-test-at-the-gp/m-p/132602#M7327</guid>
      <dc:creator>Ellxe</dc:creator>
      <dc:date>2016-01-24T13:58:51Z</dc:date>
    </item>
    <item>
      <title>The little test at the gp?</title>
      <link>https://forums.beyondblue.org.au/t5/young-people/the-little-test-at-the-gp/m-p/132603#M7328</link>
      <description>&lt;P&gt;Yeah lets hope so. &amp;nbsp;Oh well, back to school for you soon.&lt;/P&gt;
&lt;P&gt;But keep in touch, wont you?&lt;/P&gt;
&lt;P&gt;There is always someone here to discuss things with you, if you need to. &amp;nbsp; &amp;nbsp;( - :&lt;/P&gt;
&lt;P&gt;Sherie xx&lt;/P&gt;</description>
      <pubDate>Sun, 24 Jan 2016 20:30:42 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/young-people/the-little-test-at-the-gp/m-p/132603#M7328</guid>
      <dc:creator>Guest_5218</dc:creator>
      <dc:date>2016-01-24T20:30:42Z</dc:date>
    </item>
    <item>
      <title>The little test at the gp?</title>
      <link>https://forums.beyondblue.org.au/t5/young-people/the-little-test-at-the-gp/m-p/132604#M7329</link>
      <description>&lt;P&gt;Hi Ellxe,&lt;/P&gt;
&lt;P&gt;I been reading over your post and just a quick thought, it is best not to let them test determine who you really are or your identity. I have done them test many of times. &amp;nbsp;I have found quite often I look at the score and if I have a high score I get anxious and it makes my depression worse. Often we can do the test one week and have a difrent score the next week it depends on circumstances. And although it says in the last 4 weeks I find I quite often do the test based on how I am feeling that day.&amp;nbsp;&lt;/P&gt;
&lt;P&gt;Personly I don't really like doing them and I have let my psych know this but as she said in my last session last year when she got me to do the dass 42 once again she knows I don't like doing them but they are important to help my healthcare team know my process and how I am doing..&lt;/P&gt;
&lt;P&gt;take care and hope things get better..&lt;/P&gt;
&lt;P&gt;sparkles&amp;nbsp;&lt;/P&gt;</description>
      <pubDate>Sun, 24 Jan 2016 22:02:59 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/young-people/the-little-test-at-the-gp/m-p/132604#M7329</guid>
      <dc:creator>Sparkles183</dc:creator>
      <dc:date>2016-01-24T22:02:59Z</dc:date>
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