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    <title>topic stand up for yourself! in Young people</title>
    <link>https://forums.beyondblue.org.au/t5/young-people/stand-up-for-yourself/m-p/102604#M5715</link>
    <description>&lt;P&gt;There is nothing wrong with you. Surround yourself with positive people. Do what you want to do, no one knows who you are, so you can be what you want to be. Do not depend on no one, look after yourself first. Bring positive thoughts to yourself, if it's hard, push yourself. Stay busy. Exercise your body, go for runs or jogs. Eat a healthy diet. &amp;nbsp;Be strong, have faith in yourself. Have no self doubt. Social anxiety-Stop acting like there are different breeds out there, we are all one breed, human. What ever disorder you are diagnosed with, it's a disorder, it's not actually meant to be part of you're life, so be delighted to overcome your disorder(s). Do it for your mind and soul.&amp;nbsp;&lt;/P&gt;&lt;P&gt;Be strong cheer up &lt;span class="lia-unicode-emoji" title=":face_with_steam_from_nose:"&gt;😤&lt;/span&gt;&lt;span class="lia-unicode-emoji" title=":oncoming_fist:"&gt;👊&lt;/span&gt;&lt;/P&gt;&lt;P&gt;You are the only one who can make a change...&lt;/P&gt;</description>
    <pubDate>Mon, 15 Feb 2016 06:12:33 GMT</pubDate>
    <dc:creator>20mg</dc:creator>
    <dc:date>2016-02-15T06:12:33Z</dc:date>
    <item>
      <title>stand up for yourself!</title>
      <link>https://forums.beyondblue.org.au/t5/young-people/stand-up-for-yourself/m-p/102604#M5715</link>
      <description>&lt;P&gt;There is nothing wrong with you. Surround yourself with positive people. Do what you want to do, no one knows who you are, so you can be what you want to be. Do not depend on no one, look after yourself first. Bring positive thoughts to yourself, if it's hard, push yourself. Stay busy. Exercise your body, go for runs or jogs. Eat a healthy diet. &amp;nbsp;Be strong, have faith in yourself. Have no self doubt. Social anxiety-Stop acting like there are different breeds out there, we are all one breed, human. What ever disorder you are diagnosed with, it's a disorder, it's not actually meant to be part of you're life, so be delighted to overcome your disorder(s). Do it for your mind and soul.&amp;nbsp;&lt;/P&gt;&lt;P&gt;Be strong cheer up &lt;span class="lia-unicode-emoji" title=":face_with_steam_from_nose:"&gt;😤&lt;/span&gt;&lt;span class="lia-unicode-emoji" title=":oncoming_fist:"&gt;👊&lt;/span&gt;&lt;/P&gt;&lt;P&gt;You are the only one who can make a change...&lt;/P&gt;</description>
      <pubDate>Mon, 15 Feb 2016 06:12:33 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/young-people/stand-up-for-yourself/m-p/102604#M5715</guid>
      <dc:creator>20mg</dc:creator>
      <dc:date>2016-02-15T06:12:33Z</dc:date>
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    <item>
      <title>stand up for yourself!</title>
      <link>https://forums.beyondblue.org.au/t5/young-people/stand-up-for-yourself/m-p/102605#M5716</link>
      <description>&lt;P&gt;Hi 20mg&lt;/P&gt;
&lt;P&gt;Great thread. &lt;/P&gt;
&lt;P&gt;Under that big positive umbrella you have described is a labyrinth of ways to get you to that big picture that we actively suggest here. Like how to handle bullies, changing your environment, career change and getting rid of toxic people no matter sho they are to you...even blood relatives.&lt;/P&gt;
&lt;P&gt;Great attitude 20mg. Thankyou&lt;/P&gt;
&lt;P&gt;Tony WK&lt;/P&gt;</description>
      <pubDate>Mon, 15 Feb 2016 10:36:04 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/young-people/stand-up-for-yourself/m-p/102605#M5716</guid>
      <dc:creator>white knight</dc:creator>
      <dc:date>2016-02-15T10:36:04Z</dc:date>
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