https://forums.beyondblue.org.au/t5/young-people/can-moving-into-a-new-place-help-anxiety/m-p/504484#M21147 <P>Hi, I got so stressed and anxious with my uni work. Every time when I'm alone in my room, I can't stop crying. (My room has no window and always dark.) My dad asked me to move to a new place. Does it help? Any suggestions?</P> <P> </P> Wed, 21 Aug 2019 00:33:32 GMT zoe123 2019-08-21T00:33:32Z https://forums.beyondblue.org.au/t5/young-people/can-moving-into-a-new-place-help-anxiety/m-p/504484#M21147 <P>Hi, I got so stressed and anxious with my uni work. Every time when I'm alone in my room, I can't stop crying. (My room has no window and always dark.) My dad asked me to move to a new place. Does it help? Any suggestions?</P> <P> </P> Wed, 21 Aug 2019 00:33:32 GMT https://forums.beyondblue.org.au/t5/young-people/can-moving-into-a-new-place-help-anxiety/m-p/504484#M21147 zoe123 2019-08-21T00:33:32Z https://forums.beyondblue.org.au/t5/young-people/can-moving-into-a-new-place-help-anxiety/m-p/504485#M21148 <P>Hi Zoe, </P> <P>I'm sorry to hear that uni has been really stressful for you lately. If you're comfortable, would you like to share a little bit more about what's been going on? </P> <P>I think that tears aren't necessarily a bad thing, it's okay to cry, especially when you're feeling so overwhelmed. Perhaps, your room isn't necessarily triggering this but instead, it's just a safe space for you to let our your emotions. I completely understand though if you feel like this sadness is preventing you from doing other things. </P> <P>Do you tend to study a lot in your room?</P> Wed, 21 Aug 2019 00:54:17 GMT https://forums.beyondblue.org.au/t5/young-people/can-moving-into-a-new-place-help-anxiety/m-p/504485#M21148 Swan_13 2019-08-21T00:54:17Z