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    <title>topic Things suck in Young people</title>
    <link>https://forums.beyondblue.org.au/t5/young-people/things-suck/m-p/408153#M18343</link>
    <description>&lt;P&gt;Hi, welcome &lt;/P&gt;
&lt;P&gt;A referral is a very intelligent move that we dont read about often. Well done with your attitude. &lt;/P&gt;
&lt;P&gt;There can be a light at the end of the tunnel. You might need to be a little more proactive and positive in your frame of mind.&lt;/P&gt;
&lt;P&gt;Medication tweeking/change can be discussed with your psych. &lt;/P&gt;
&lt;P&gt;In the meantime please read the first post of the following threads, use Google &lt;/P&gt;
&lt;P&gt;Beyondblue Topic medication is a whirlpool &lt;/P&gt;
&lt;P&gt;Beyondblue Topic what lifes like at the end of the tunnel&lt;/P&gt;
&lt;P&gt;Beyondblue Topic depression,  a ship on the high seas &lt;/P&gt;
&lt;P&gt;Beyondblue Topic be radical &lt;/P&gt;
&lt;P&gt;TonyWK &lt;/P&gt;</description>
    <pubDate>Tue, 29 Jan 2019 04:01:13 GMT</pubDate>
    <dc:creator>white knight</dc:creator>
    <dc:date>2019-01-29T04:01:13Z</dc:date>
    <item>
      <title>Things suck</title>
      <link>https://forums.beyondblue.org.au/t5/young-people/things-suck/m-p/408152#M18342</link>
      <description>&lt;P&gt;I’ve had depression and anxiety for nearly 8 years now and it never seems to get better. I pretty much never want to be here except for the days where I get almost a manic feeling and happy for no reason like I’m on a high, only to crash and burn soon after. (Hypomania it seems)&lt;/P&gt;
&lt;P&gt;I went off antidepressants recently as I just wanted to bloody remember what it felt like to not have a dry mouth, feel like a zombie and other issues these meds cause. &lt;/P&gt;
&lt;P&gt;&lt;SPAN style="font-size: inherit; -webkit-text-size-adjust: 100%;"&gt;At first I felt great and now life is unbearable yet again and I can’t cope with anything. My anxiety is so crippling and my depression is so bad that I never leave the house because I don’t have true energy  and I feel like I’m becoming psychotic, overanalysing every irrelevant detail and magnifying it 1000 times in my head and get so paranoid I assume everyone hates me despite there being no actual proof of it. &lt;/SPAN&gt;&lt;/P&gt;
&lt;P&gt;&lt;SPAN style="-webkit-text-size-adjust: 100%;"&gt;To top it off, I can’t find a job or move out and my friend recently passed from suicide.&lt;/SPAN&gt;&lt;/P&gt;
&lt;P&gt;I know 98% of what I think is irrational but I can’t stop it. So tomorrow I’m getting a psychiatrist referral so I can try and end this.&lt;/P&gt;</description>
      <pubDate>Tue, 29 Jan 2019 01:47:16 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/young-people/things-suck/m-p/408152#M18342</guid>
      <dc:creator>Depressed_meme</dc:creator>
      <dc:date>2019-01-29T01:47:16Z</dc:date>
    </item>
    <item>
      <title>Things suck</title>
      <link>https://forums.beyondblue.org.au/t5/young-people/things-suck/m-p/408153#M18343</link>
      <description>&lt;P&gt;Hi, welcome &lt;/P&gt;
&lt;P&gt;A referral is a very intelligent move that we dont read about often. Well done with your attitude. &lt;/P&gt;
&lt;P&gt;There can be a light at the end of the tunnel. You might need to be a little more proactive and positive in your frame of mind.&lt;/P&gt;
&lt;P&gt;Medication tweeking/change can be discussed with your psych. &lt;/P&gt;
&lt;P&gt;In the meantime please read the first post of the following threads, use Google &lt;/P&gt;
&lt;P&gt;Beyondblue Topic medication is a whirlpool &lt;/P&gt;
&lt;P&gt;Beyondblue Topic what lifes like at the end of the tunnel&lt;/P&gt;
&lt;P&gt;Beyondblue Topic depression,  a ship on the high seas &lt;/P&gt;
&lt;P&gt;Beyondblue Topic be radical &lt;/P&gt;
&lt;P&gt;TonyWK &lt;/P&gt;</description>
      <pubDate>Tue, 29 Jan 2019 04:01:13 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/young-people/things-suck/m-p/408153#M18343</guid>
      <dc:creator>white knight</dc:creator>
      <dc:date>2019-01-29T04:01:13Z</dc:date>
    </item>
    <item>
      <title>Things suck</title>
      <link>https://forums.beyondblue.org.au/t5/young-people/things-suck/m-p/408154#M18344</link>
      <description>&lt;P&gt;Hi Depressed_meme,&lt;/P&gt;
&lt;P&gt;Welcome to the forums and thanks for being here.  &lt;/P&gt;
&lt;P&gt;I just saw your post and I realise that it's probably been just about a week since you wrote in - how did you get on with the psychiatrist referral?&lt;/P&gt;
&lt;P&gt;I'm really sorry that you're going through this, but at the same time I was so wrapped to hear that you know your thoughts are irrational and working to arrange that referral.  That's a big sign of hope and strength, and certainly not an easy thing to find when you're wrapped up in depression and anxiety!&lt;/P&gt;
&lt;P&gt;I wonder too if you've thought about trying a different medication?  How long has it been since you stopped - did you taper off or go cold turkey?  That in itself can make a big difference to your mood.&lt;/P&gt;
&lt;P&gt;Hope that you can find the help that you need.&lt;/P&gt;</description>
      <pubDate>Mon, 04 Feb 2019 00:11:50 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/young-people/things-suck/m-p/408154#M18344</guid>
      <dc:creator>romantic_thi3f</dc:creator>
      <dc:date>2019-02-04T00:11:50Z</dc:date>
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