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    <title>topic How to I get out of this dark hole? in Young people</title>
    <link>https://forums.beyondblue.org.au/t5/young-people/how-to-i-get-out-of-this-dark-hole/m-p/404471#M18109</link>
    <description>&lt;P&gt;I'm honestly fed up with myself. I feel like I'm paralysed in a state of sulking, self-loathing and despair. &lt;/P&gt;
&lt;P&gt;I can't seem to stay postive and insitgate change in my life. I'm worried I'll be like this longer than I should be...&lt;/P&gt;
&lt;P&gt;I tried moving interstate earlier this year..but I decided to come back home (in Sydney) coz....I freaked out basically. &lt;/P&gt;
&lt;P&gt;I have no idea what I'm doing with my life. I'm almost two years out of uni (I graduated uni) and I'm still not ready for a full time job. I've just been working casually. &lt;/P&gt;
&lt;P&gt;I want better for myself but I don't know when or how to make that time come. Does anyone have any tips on how to stop feeling stagnant? &lt;/P&gt;
&lt;P&gt; &lt;/P&gt;</description>
    <pubDate>Thu, 21 Jun 2018 07:02:44 GMT</pubDate>
    <dc:creator>Karv94</dc:creator>
    <dc:date>2018-06-21T07:02:44Z</dc:date>
    <item>
      <title>How to I get out of this dark hole?</title>
      <link>https://forums.beyondblue.org.au/t5/young-people/how-to-i-get-out-of-this-dark-hole/m-p/404471#M18109</link>
      <description>&lt;P&gt;I'm honestly fed up with myself. I feel like I'm paralysed in a state of sulking, self-loathing and despair. &lt;/P&gt;
&lt;P&gt;I can't seem to stay postive and insitgate change in my life. I'm worried I'll be like this longer than I should be...&lt;/P&gt;
&lt;P&gt;I tried moving interstate earlier this year..but I decided to come back home (in Sydney) coz....I freaked out basically. &lt;/P&gt;
&lt;P&gt;I have no idea what I'm doing with my life. I'm almost two years out of uni (I graduated uni) and I'm still not ready for a full time job. I've just been working casually. &lt;/P&gt;
&lt;P&gt;I want better for myself but I don't know when or how to make that time come. Does anyone have any tips on how to stop feeling stagnant? &lt;/P&gt;
&lt;P&gt; &lt;/P&gt;</description>
      <pubDate>Thu, 21 Jun 2018 07:02:44 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/young-people/how-to-i-get-out-of-this-dark-hole/m-p/404471#M18109</guid>
      <dc:creator>Karv94</dc:creator>
      <dc:date>2018-06-21T07:02:44Z</dc:date>
    </item>
    <item>
      <title>How to I get out of this dark hole?</title>
      <link>https://forums.beyondblue.org.au/t5/young-people/how-to-i-get-out-of-this-dark-hole/m-p/404472#M18110</link>
      <description>&lt;P&gt;Hello karv94 &lt;span class="lia-unicode-emoji" title=":rainbow:"&gt;🌈&lt;/span&gt;&lt;/P&gt;
&lt;P&gt;i am so sorry you feel this way at the moment, do you have any friends that you can socialise with or any hobbies that you like doing. I don’t know if this would help but I always go out for walks in the afternoon just to keep me motivated but well done for working at least. Keep yourself busy that’s what a lot of people have said to me. I also find that listening to music helps a lot I don’t know about you but I love music I also like dancing.&lt;/P&gt;
&lt;P&gt;i wish you all the best from the crazy hyper girl &lt;span class="lia-unicode-emoji" title=":winking_face_with_tongue:"&gt;😜&lt;/span&gt;🤪&lt;span class="lia-unicode-emoji" title=":face_savoring_food:"&gt;😋&lt;/span&gt;&lt;/P&gt;</description>
      <pubDate>Thu, 21 Jun 2018 09:49:25 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/young-people/how-to-i-get-out-of-this-dark-hole/m-p/404472#M18110</guid>
      <dc:creator>Crazy_hyper_girl</dc:creator>
      <dc:date>2018-06-21T09:49:25Z</dc:date>
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