topic Am I depressed? in Young people

Am I depressed?

Jamesp — Wed, 05 Jul 2017 15:08:26 GMT

Hey guys new here, look I feel like down most of the time I did the beyond blue test it said I was but I'm anxious, scared to see a gp, it s always on and off, sometimes I'm down but other times it's like a struggle with everything I've lost interest in some things and just can't be bothered please any answer will help

Am I depressed?

Just Sara — Wed, 05 Jul 2017 15:56:26 GMT

Hey James and welcome to our caring BB community;

It sounds as though life is pretty average at present. I can't actually tell you what wrong, but I can try to give support and encouragement to keep your spirits up.

Seeing your GP is the first cab off the rank so to speak, because depression is an illness just like a broken leg or virus. There's medication and treatment plans if required and referrals to a psychiatrist or psychologist too.

These are all dependent on your GP's opinions and diagnosis. If you feel unsure of how to approach it with them, try calling Lifeline or BeyondBlue helplines to practice on. They're professional counsellors who will be there just for you ok? No judgement...

You haven't given a lot of info about your situation, so if you'd like to elaborate a bit more that'd be good. It gives us something to chat about at the least, as well as an opportunity to encourage and see you thru this difficult time.

Feel free to cruise the sections and threads to find people to talk with, as well as find others in similar situations to yours. We've all gone thru or are still in MH recovery, so this is the right place to be for like minded souls.

Take care and be kind to yourself ok?

My best...Sara

Am I depressed?

geoff — Wed, 05 Jul 2017 17:31:18 GMT

hello Jamesp, anxiety and depression go hand in hand, once you have one of these then normally the other one is not far behind, because if you sit down and think about what you are anxious about then you are worried about something in particular, then you aren't able to solve it so you become depressed.
Don't be afraid of going to your doctor, their job is to always help anyone who goes to see them, it doesn't what the reason is, all they want to do is get you back onto your feet. Geoff.

Am I depressed?

Jamesp — Thu, 06 Jul 2017 03:28:19 GMT

Thanks for you reply here's some more info,

im in my 20s working at fast food restaurant and hate it feels like I'm going no where, I have no Idea what to do with my life everyone I know are either studying or qualified in some sort and all the other jobs I have tried I failed at. I use to love the gym trying to put on weight and not be a skinny guy anymore but I tried and saw nothing come out of it, I'm so small and skinny.

If that doesn't make much sense I'm sorry, I something have trouble putting certain things into words

Am I depressed?

Just Sara — Thu, 06 Jul 2017 05:14:40 GMT

You're doing just fine James;

It takes courage to share your story at a time when things seem hopeless. Comparing yourself to friends can get on top of you; being an individual can feel awkward and lonely at first.

With practice and support from those who care about you, delving into who you want to be opposed to who you think you ought to be is a process. Most of us on here understand completely where you're at, because we've all struggled with our identity.

You're in your 20's where life should feel like an adventure instead of a trial right? I get that. Maybe for now, seeing some positives in your situation could help to alleviate the pressure. For instance, a shit job still pays the rent. Qualified and careered up friends are still friends at the end of the day. Both a plus in the scheme of things yeah?

I'm a 57 yr old single woman who's had some terrible trauma's to deal with, and am contemplating a complete change in career and lifestyle. It's exciting, but also scary; that's normal for my circumstances.

It's normal for you to feel out of place considering 'your' current situation. You and I couldn't possibly compare our lives; they're as individual as it gets.

The common denominator is how we want to do something with ourselves that feels 'right' for us. I have the gift of hindsight, so sharing my wisdom could be encouraging if you're patient, committed and up for a challenge.

You have an opportunity to 'ask questions' of someone who's been there, done that. I'm all for helping you change your life for the better if you are hun.

So let's get started ok? Think about your questions really carefully. There's a skill to finding the right one; challenging you to dig deep. It's a process that will stay with you for the rest of your life.

I'm here for you; you're not alone.

Thankyou for letting me into your world James. It's an honour to support you starting out on your journey of self discovery.

Warm and kind thoughts;

Sara

Am I depressed?

startingnew — Thu, 06 Jul 2017 10:11:44 GMT

Hi there James
Welcome to the Forums 🙂

It can be hard to
approach your gp with these sorts of things. I found for me it was
hard because it wasnt something that was visible like a broken bone.
Your gp is the best person to speak and while its hard to do, it is
well worth it.

They are able to
point you in the right direction,, give you extra support and monitor
you as well as putting you in touch with other health professionals
that work with depression, anxiety and much more.

Im 20 and I know how
it feels to not feel 'normal' but really what is normal. No one
lives the same as everyone else, each person and family will be
different and see things differently according to their circumstances
and experiences in life.

Your not alone on here, feel free to ask as many questions as your heart desires.

You said that you have tried other jobs but failed- dont see them as failures, seem them more as learning curves. You wont be good at everything that you
try..

have you considered taking up another course whether it be an online self paced one or hrough tafe/uni?

Am I depressed?

Jamesp — Mon, 10 Jul 2017 14:06:29 GMT

Thank you for your reply, I might go see someone cause feeling seem like it ain't going away and just really taking a toll now I think I just need to bring out why I feel like this and how it started cause feeling like this making me more anxious about a lot of things

Am I depressed?

Just Sara — Mon, 10 Jul 2017 19:16:03 GMT

Pour your heart out James; we're here listening.

Purge it from your soul and know ours is a non judgement zone. 'Telling' cleanses the mind, body and spirit. What's left is just space...

Sara (Hug)

Am I depressed?

startingnew — Mon, 10 Jul 2017 22:46:15 GMT

That sounds like a good idea James

As Sara said pour your heart out we are here listening 🙂