https://forums.beyondblue.org.au/t5/young-people/what-is-it/m-p/273319#M12231 <P>Hi Burger,</P> <P>Welcome to the forum!</P> <P>Because this feeling of fear and anxiety has been happening for months, it sounds as though you have developed an anxiety condition. Make an appointment with your doctor (GP) as soon as possible. Explain your symptoms, and they can offer advice and might refer you to another professional, such as a psychologist. </P> <P>If you'd like to talk more about how you're feeling, you are welcome to reply <span class="lia-unicode-emoji" title=":slightly_smiling_face:">🙂</span> Looking through the anxiety section of the forum could be helpful too - you can read others' personal stories, the advice given, and also talk to others here on the forum if you wish. </P> <P>Best wishes,</P> <P>SM</P> Sat, 13 Aug 2016 00:50:31 GMT Zeal 2016-08-13T00:50:31Z https://forums.beyondblue.org.au/t5/young-people/what-is-it/m-p/273318#M12230 <P>Hi,</P> <P>I have been feeling fear and anxious since the beginning of this year. They happened randomly I could be walking, sleeping or talking with my friends and I get that feeling. Feels like I'm partially suffocating. Is it anxiety or just me over thinking? I really want to get rid of it. </P> Sat, 13 Aug 2016 00:38:21 GMT https://forums.beyondblue.org.au/t5/young-people/what-is-it/m-p/273318#M12230 Burger45 2016-08-13T00:38:21Z https://forums.beyondblue.org.au/t5/young-people/what-is-it/m-p/273319#M12231 <P>Hi Burger,</P> <P>Welcome to the forum!</P> <P>Because this feeling of fear and anxiety has been happening for months, it sounds as though you have developed an anxiety condition. Make an appointment with your doctor (GP) as soon as possible. Explain your symptoms, and they can offer advice and might refer you to another professional, such as a psychologist. </P> <P>If you'd like to talk more about how you're feeling, you are welcome to reply <span class="lia-unicode-emoji" title=":slightly_smiling_face:">🙂</span> Looking through the anxiety section of the forum could be helpful too - you can read others' personal stories, the advice given, and also talk to others here on the forum if you wish. </P> <P>Best wishes,</P> <P>SM</P> Sat, 13 Aug 2016 00:50:31 GMT https://forums.beyondblue.org.au/t5/young-people/what-is-it/m-p/273319#M12231 Zeal 2016-08-13T00:50:31Z