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    <title>topic Re: Feeling A Little Lost in Relationship and family issues</title>
    <link>https://forums.beyondblue.org.au/t5/relationship-and-family-issues/feeling-a-little-lost/m-p/582535#M51841</link>
    <description>&lt;P&gt;Hi Elle&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;None of us are meant to live in isolation from others, and none of us are made to work 24/7 for no pay - except for parents!&amp;nbsp;&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;You sound like you're feeling starved for company, companionship, affection and support.&amp;nbsp;&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;I am not sure how old the children are, but is there a way that you can have a 'break' while with them? For example a playgroup setting might allow you to chat to other parents and also have a coffee? Or, if they are at school, helping out in the canteen (yes, it's work but you're out of the house and chatting to others).&amp;nbsp;&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;On the home front, it might be useful (even though it feels really hard I am sure!) to talk to him about how you appreciate how tired he must be, the long hours he works etc, and then softly lead into "but at least you get to have a wee with no one touching you" and share that you're feeling overwhelmed.&amp;nbsp;&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;Maybe there is room in the budget for a cleaner to support once a fortnight? Is there anything else you can delegate? The children, for example, can fill up dogs water bowl, re fill food bowl, brush fur etc. Likewise, they can have a cloth and a spray bottle and follow along behind you, or learn to fold clothes.&amp;nbsp;&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;</description>
    <pubDate>Wed, 10 Jan 2024 21:19:17 GMT</pubDate>
    <dc:creator>Justwalkinghome</dc:creator>
    <dc:date>2024-01-10T21:19:17Z</dc:date>
    <item>
      <title>Feeling A Little Lost</title>
      <link>https://forums.beyondblue.org.au/t5/relationship-and-family-issues/feeling-a-little-lost/m-p/582521#M51839</link>
      <description>&lt;P&gt;Where do I start because I don't have one big issue but a couple of small ones that just seem to escalate in me. I feel my marriage is lacking love &amp;amp; affection (i feel more like one of his employees), we have 3 young children who rely on me for everything &amp;amp; I feel so overwhelmed to the point where i will leave to have a breather but then cant think clearly &amp;amp; feel so much guilt, I had to give up my very successful career and I struggle with asking my husband for money (no shared accounts) as prior&amp;nbsp;I've always been very independent. My husband also frequently uses the excuse that he is the one working &amp;amp; making the money to get out of supporting me around the house with the kids, pets and general maintenance...it's all lumped on me. My health is declining, I'm not sleeping.&amp;nbsp;&lt;/P&gt;&lt;P&gt;I always have the attitude of just get on with it and I'm very patient with my children but I'm suffocating. I can't seem to find time for myself my hubby leaves at 5am and gets home at 8pm -9pm from the restaurant we have no other family support moving here from overseas and I also have only met a few school mums but haven't build solid relationships yet.&lt;/P&gt;&lt;P&gt;If anyone has any ideas on how I can reorganise my life,&amp;nbsp; I'm all ears.&amp;nbsp;&lt;/P&gt;</description>
      <pubDate>Wed, 10 Jan 2024 12:29:22 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/relationship-and-family-issues/feeling-a-little-lost/m-p/582521#M51839</guid>
      <dc:creator>Elle81</dc:creator>
      <dc:date>2024-01-10T12:29:22Z</dc:date>
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    <item>
      <title>Re: Feeling A Little Lost</title>
      <link>https://forums.beyondblue.org.au/t5/relationship-and-family-issues/feeling-a-little-lost/m-p/582535#M51841</link>
      <description>&lt;P&gt;Hi Elle&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;None of us are meant to live in isolation from others, and none of us are made to work 24/7 for no pay - except for parents!&amp;nbsp;&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;You sound like you're feeling starved for company, companionship, affection and support.&amp;nbsp;&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;I am not sure how old the children are, but is there a way that you can have a 'break' while with them? For example a playgroup setting might allow you to chat to other parents and also have a coffee? Or, if they are at school, helping out in the canteen (yes, it's work but you're out of the house and chatting to others).&amp;nbsp;&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;On the home front, it might be useful (even though it feels really hard I am sure!) to talk to him about how you appreciate how tired he must be, the long hours he works etc, and then softly lead into "but at least you get to have a wee with no one touching you" and share that you're feeling overwhelmed.&amp;nbsp;&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;Maybe there is room in the budget for a cleaner to support once a fortnight? Is there anything else you can delegate? The children, for example, can fill up dogs water bowl, re fill food bowl, brush fur etc. Likewise, they can have a cloth and a spray bottle and follow along behind you, or learn to fold clothes.&amp;nbsp;&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;</description>
      <pubDate>Wed, 10 Jan 2024 21:19:17 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/relationship-and-family-issues/feeling-a-little-lost/m-p/582535#M51841</guid>
      <dc:creator>Justwalkinghome</dc:creator>
      <dc:date>2024-01-10T21:19:17Z</dc:date>
    </item>
    <item>
      <title>Re: Feeling A Little Lost</title>
      <link>https://forums.beyondblue.org.au/t5/relationship-and-family-issues/feeling-a-little-lost/m-p/582536#M51842</link>
      <description>&lt;P&gt;Thank you.&lt;/P&gt;</description>
      <pubDate>Wed, 10 Jan 2024 21:53:01 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/relationship-and-family-issues/feeling-a-little-lost/m-p/582536#M51842</guid>
      <dc:creator>Elle81</dc:creator>
      <dc:date>2024-01-10T21:53:01Z</dc:date>
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