<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:rdf="http://www.w3.org/1999/02/22-rdf-syntax-ns#" xmlns:taxo="http://purl.org/rss/1.0/modules/taxonomy/" version="2.0">
  <channel>
    <title>topic Sleep deprived and falling apart in Relationship and family issues</title>
    <link>https://forums.beyondblue.org.au/t5/relationship-and-family-issues/sleep-deprived-and-falling-apart/m-p/397250#M28640</link>
    <description>My almost 3 year old battles going to sleep every night and then wakes between 1 and 5 am every night. Once he wakes up my sleeping is done for the night and I can’t get back to sleep. I have recently separated from my partner, am trying to study and my son is fighting every thing I try to do. Anxiety is taking over. I don’t know how I can fix this. I have tried everything to get him to sleep properly.</description>
    <pubDate>Tue, 19 Mar 2019 18:02:40 GMT</pubDate>
    <dc:creator>Sazzamoon</dc:creator>
    <dc:date>2019-03-19T18:02:40Z</dc:date>
    <item>
      <title>Sleep deprived and falling apart</title>
      <link>https://forums.beyondblue.org.au/t5/relationship-and-family-issues/sleep-deprived-and-falling-apart/m-p/397250#M28640</link>
      <description>My almost 3 year old battles going to sleep every night and then wakes between 1 and 5 am every night. Once he wakes up my sleeping is done for the night and I can’t get back to sleep. I have recently separated from my partner, am trying to study and my son is fighting every thing I try to do. Anxiety is taking over. I don’t know how I can fix this. I have tried everything to get him to sleep properly.</description>
      <pubDate>Tue, 19 Mar 2019 18:02:40 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/relationship-and-family-issues/sleep-deprived-and-falling-apart/m-p/397250#M28640</guid>
      <dc:creator>Sazzamoon</dc:creator>
      <dc:date>2019-03-19T18:02:40Z</dc:date>
    </item>
    <item>
      <title>Sleep deprived and falling apart</title>
      <link>https://forums.beyondblue.org.au/t5/relationship-and-family-issues/sleep-deprived-and-falling-apart/m-p/397251#M28641</link>
      <description>&lt;P&gt;Hi Sazzamoon,&lt;/P&gt;
&lt;P&gt;Welcome to the forums and thanks for being here.  I'm sorry that you're having a tough time.  The first thing that comes to mind is getting some advice from a nurse/other experts in child health.  They can offer some support and suggestions on how to help.&lt;/P&gt;
&lt;P&gt;Here are the parenting helplines by state - &lt;/P&gt;
&lt;P&gt;SA: 1300 364 100&lt;/P&gt;
&lt;P&gt;ACT: 1800 637 357 &lt;/P&gt;
&lt;P&gt;NSW: 1300 1300 52 &lt;/P&gt;
&lt;P&gt;NT: 1300 30 1300&lt;/P&gt;
&lt;P&gt;QLD: 1300 30 1300 &lt;/P&gt;
&lt;P&gt;TAS: 1300 808 178&lt;/P&gt;
&lt;P&gt;VIC: 13 22 89 &lt;/P&gt;
&lt;P&gt;WA: 1800 111 546&lt;/P&gt;
&lt;P&gt;Hope this helps,&lt;/P&gt;</description>
      <pubDate>Wed, 20 Mar 2019 01:04:12 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/relationship-and-family-issues/sleep-deprived-and-falling-apart/m-p/397251#M28641</guid>
      <dc:creator>romantic_thi3f</dc:creator>
      <dc:date>2019-03-20T01:04:12Z</dc:date>
    </item>
  </channel>
</rss>

