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    <title>topic Self confidence at an all time low in Relationship and family issues</title>
    <link>https://forums.beyondblue.org.au/t5/relationship-and-family-issues/self-confidence-at-an-all-time-low/m-p/176135#M12109</link>
    <description>&lt;P&gt;Hi Rick,&lt;/P&gt;
&lt;P&gt;Thanks for reaching out to BB.&lt;/P&gt;
&lt;P&gt;My opinion from reading this is that it all could be a combination of everything; the fact that you've been through so much before being with your girlfriend as well as her lack of communication/communication style.&lt;/P&gt;
&lt;P&gt;I think the best way to work through this is to try and find a compromise that works with you both. I can understand that because of your history you would be feeling envy and resentment, however as with any relationship there also needs to be a level of trust, honesty and understanding.&lt;/P&gt;
&lt;P&gt;Is there a way that you can meet her halfway? &amp;nbsp;Perhaps if you're wondering where she is constantly she could meet you halfway by sending a text message to check in - this would be an ideal balance by respecting her needs and privacy while also respecting you and your wants.&lt;/P&gt;
&lt;P&gt;It might also help to bring her along to the counselling session or to talk about this with your psychologist; maybe your psychologist might have an idea of how to approach this with her. &amp;nbsp;I feel like both of you need to be upfront, honest and great communicators as a foundation for the relationship. &amp;nbsp;If there are issues now with her communicating or only sharing information a 'need to know basis' then I think this should be prioritised higher so that you guys can deal with things early before they become a hassle.&lt;/P&gt;
&lt;P&gt;I also think that it would be useful (if it's not the case already) for you to develop some interests and hobbies or friends outside of work. &amp;nbsp;Sometimes it can be quite overwhelming when both work is stressful and the relationship is stressful - so if you can incorporate time for just you then I think this will help you feel a bit better and also more confident. &amp;nbsp;Whether that's joining a sport, going fishing or anything that you find relaxing and can help you switch your mind off from work/home life.&lt;/P&gt;
&lt;P&gt;Hope this helps. Good luck.&lt;/P&gt;</description>
    <pubDate>Fri, 14 Aug 2015 02:50:34 GMT</pubDate>
    <dc:creator>romantic_thi3f</dc:creator>
    <dc:date>2015-08-14T02:50:34Z</dc:date>
    <item>
      <title>Self confidence at an all time low</title>
      <link>https://forums.beyondblue.org.au/t5/relationship-and-family-issues/self-confidence-at-an-all-time-low/m-p/176134#M12108</link>
      <description>&lt;P&gt;Hi&lt;/P&gt;
&lt;P&gt;New to this. After being married for 13 years and single for 10 more I recently fell &amp;nbsp;in love with a colleague at work.&lt;/P&gt;
&lt;P&gt;I didn't think I would feel this kind of love again and I would safely say the feelings surpassed that with my wife.&lt;/P&gt;
&lt;P&gt;&lt;SPAN style="-webkit-text-size-adjust: 100%;"&gt;I've been feeling &amp;nbsp;insecure in the relationship (which I've never felt in any relationship before). Despite the fact she has repeatedly stated her love for me she is generally what I'd consider a poor communicator - basically sharing information on a need-to-know basis - only what she thinks I need to &amp;nbsp;know. I've &amp;nbsp;clearly expressed my hypersensitivity to not being in the know as a result of my ex wife's affair. She's fiercely independent and seems to think that just stating her love covers all the other stuff off.&lt;/SPAN&gt;&lt;/P&gt;
&lt;P&gt;ive found this so unbearable in the past that I've broken things off - TWICE!&amp;nbsp;&lt;/P&gt;
&lt;P&gt;To make matters worse, her previous relationship was with a woman, she's 16 years younger than me and when i was required to apply for my job recently and decided not too, she did and was successful.&lt;/P&gt;
&lt;P&gt;I've been seeing a psychologist off and on for the last 10 years and recently have started taking antidepressants as its all too much.&lt;/P&gt;
&lt;P&gt;My 'girlfriend' and I are now dating to see if we can make things work but I have very strong feelings of resentment and envy.&lt;/P&gt;
&lt;P&gt;I've never been jealous or overly envious. I'm very aware that I'm giving her a hard time due to my feelings and my history but as she doesn't really &amp;nbsp;share a lot I keep finding myself questioning the relationship. My ego is really taking a bashing as a result of her doing my old job.&lt;/P&gt;
&lt;P&gt;I don't know if m feeling negative because of the circumstances, because of her communication style or if it's just my baggage. I also wonder if I'm just plain scared of being hurt having not been in love like this for 10 years.&lt;/P&gt;
&lt;P&gt;I've typically been very confident, positive and motivated but these &amp;nbsp;last few months I just want to crawl under a rock. &amp;nbsp;&lt;/P&gt;
&lt;P&gt;I've really lost any sense of perspective even though I have so much to be grateful for.&lt;/P&gt;
&lt;P&gt;i really want to make the relationship work but the unsure nature of it feels so much like the state I was in when my wife and I were trying to work things out that I just can't help but be negative- I'm really fearful that I'm &amp;nbsp;going to ruin this relationship but at the same time I worried that maybe Its not really a healthy relationship and I just can't see the wood for the trees.&lt;/P&gt;
&lt;P&gt;well that was a download&amp;nbsp;&lt;/P&gt;
&lt;P&gt;Rick&lt;/P&gt;</description>
      <pubDate>Thu, 13 Aug 2015 11:55:34 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/relationship-and-family-issues/self-confidence-at-an-all-time-low/m-p/176134#M12108</guid>
      <dc:creator>GF</dc:creator>
      <dc:date>2015-08-13T11:55:34Z</dc:date>
    </item>
    <item>
      <title>Self confidence at an all time low</title>
      <link>https://forums.beyondblue.org.au/t5/relationship-and-family-issues/self-confidence-at-an-all-time-low/m-p/176135#M12109</link>
      <description>&lt;P&gt;Hi Rick,&lt;/P&gt;
&lt;P&gt;Thanks for reaching out to BB.&lt;/P&gt;
&lt;P&gt;My opinion from reading this is that it all could be a combination of everything; the fact that you've been through so much before being with your girlfriend as well as her lack of communication/communication style.&lt;/P&gt;
&lt;P&gt;I think the best way to work through this is to try and find a compromise that works with you both. I can understand that because of your history you would be feeling envy and resentment, however as with any relationship there also needs to be a level of trust, honesty and understanding.&lt;/P&gt;
&lt;P&gt;Is there a way that you can meet her halfway? &amp;nbsp;Perhaps if you're wondering where she is constantly she could meet you halfway by sending a text message to check in - this would be an ideal balance by respecting her needs and privacy while also respecting you and your wants.&lt;/P&gt;
&lt;P&gt;It might also help to bring her along to the counselling session or to talk about this with your psychologist; maybe your psychologist might have an idea of how to approach this with her. &amp;nbsp;I feel like both of you need to be upfront, honest and great communicators as a foundation for the relationship. &amp;nbsp;If there are issues now with her communicating or only sharing information a 'need to know basis' then I think this should be prioritised higher so that you guys can deal with things early before they become a hassle.&lt;/P&gt;
&lt;P&gt;I also think that it would be useful (if it's not the case already) for you to develop some interests and hobbies or friends outside of work. &amp;nbsp;Sometimes it can be quite overwhelming when both work is stressful and the relationship is stressful - so if you can incorporate time for just you then I think this will help you feel a bit better and also more confident. &amp;nbsp;Whether that's joining a sport, going fishing or anything that you find relaxing and can help you switch your mind off from work/home life.&lt;/P&gt;
&lt;P&gt;Hope this helps. Good luck.&lt;/P&gt;</description>
      <pubDate>Fri, 14 Aug 2015 02:50:34 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/relationship-and-family-issues/self-confidence-at-an-all-time-low/m-p/176135#M12109</guid>
      <dc:creator>romantic_thi3f</dc:creator>
      <dc:date>2015-08-14T02:50:34Z</dc:date>
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