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    <title>topic How long for withdrawals to dissapear? in Treatments, health professionals and therapies</title>
    <link>https://forums.beyondblue.org.au/t5/treatments-health-professionals/how-long-for-withdrawals-to-dissapear/m-p/295269#M7990</link>
    <description>&lt;P&gt;HI Mary Ploppins&lt;/P&gt;
&lt;P&gt;sounds like you definately need to swap GP. Trying to come off any medication, especially those for mental health, have some withdrawal symptoms or side effects from coming off them. It's because our bodies are used to functioning with it and it goes a bit hye wire if it changes. But it will go down eventally. But any doctor should know about this. And they should have let you know about the side effects before medication. Especially with anti psychotics weight gain is a big side effect. Her not giving you information on it or refering you to a dietitian shows that she probably isn't right for you. &lt;/P&gt;
&lt;P&gt;I think if you aren't connecting with your psych it maybe a good idea to see someone else. It took me around 4 sessions to click with mine. It can take some time. Maybe you should say what you want to work on and what your priorities are. They may explain why they want to priorities OCD and then it will help you get on the same level. &lt;/P&gt;
&lt;P&gt;Sometimes finding the right medication and getting and the right type of therapy takes time but once you have it it works great. Just keep at it because it will happen for you&lt;/P&gt;</description>
    <pubDate>Tue, 12 Dec 2017 12:29:01 GMT</pubDate>
    <dc:creator>MsPurple</dc:creator>
    <dc:date>2017-12-12T12:29:01Z</dc:date>
    <item>
      <title>How long for withdrawals to dissapear?</title>
      <link>https://forums.beyondblue.org.au/t5/treatments-health-professionals/how-long-for-withdrawals-to-dissapear/m-p/295263#M7984</link>
      <description>&lt;G class="gr_ gr_48 gr-alert gr_gramm gr_inline_cards gr_run_anim Style multiReplace" id="48" data-gr-id="48"&gt;Hi ,&lt;/G&gt; just &lt;G class="gr_ gr_13 gr-alert gr_spell gr_inline_cards gr_run_anim ContextualSpelling ins-del" id="13" data-gr-id="13"&gt;wandering&lt;/G&gt; how long it takes for withdrawal symptoms to &lt;G class="gr_ gr_45 gr-alert gr_spell gr_inline_cards gr_disable_anim_appear ContextualSpelling ins-del multiReplace" id="45" data-gr-id="45"&gt;dissapear&lt;/G&gt;?  I have been on a lot of different medication the strongest ones for insomnia. I have stopped taking them now and the withdrawals are terrible, headaches&lt;G class="gr_ gr_240 gr-alert gr_gramm gr_inline_cards gr_run_anim Style replaceWithoutSep" id="240" data-gr-id="240"&gt;,flu&lt;/G&gt; like &lt;G class="gr_ gr_237 gr-alert gr_spell gr_inline_cards gr_run_anim ContextualSpelling ins-del multiReplace" id="237" data-gr-id="237"&gt;symtoms&lt;/G&gt; and feeling &lt;G class="gr_ gr_271 gr-alert gr_spell gr_inline_cards gr_run_anim ContextualSpelling ins-del multiReplace" id="271" data-gr-id="271"&gt;nauseas&lt;/G&gt;. Insomnia is terrible getting about two hours &lt;G class="gr_ gr_386 gr-alert gr_spell gr_inline_cards gr_run_anim ContextualSpelling ins-del" id="386" data-gr-id="386"&gt;a sleep&lt;/G&gt; at night if &lt;G class="gr_ gr_406 gr-alert gr_spell gr_inline_cards gr_run_anim ContextualSpelling ins-del multiReplace" id="406" data-gr-id="406"&gt;im&lt;/G&gt; lucky.</description>
      <pubDate>Mon, 11 Dec 2017 06:31:11 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/treatments-health-professionals/how-long-for-withdrawals-to-dissapear/m-p/295263#M7984</guid>
      <dc:creator>Mary_Ploppins</dc:creator>
      <dc:date>2017-12-11T06:31:11Z</dc:date>
    </item>
    <item>
      <title>How long for withdrawals to dissapear?</title>
      <link>https://forums.beyondblue.org.au/t5/treatments-health-professionals/how-long-for-withdrawals-to-dissapear/m-p/295264#M7985</link>
      <description>&lt;P&gt;Hi Mary, liking your name, clever &lt;span class="lia-unicode-emoji" title=":slightly_smiling_face:"&gt;🙂&lt;/span&gt; &lt;BR /&gt;
&lt;BR /&gt;
&lt;G class="gr_ gr_105 gr-alert gr_gramm gr_inline_cards gr_run_anim Punctuation only-ins replaceWithoutSep" id="105" data-gr-id="105"&gt;Sorry&lt;/G&gt; I don't know but chances are someone here will. &lt;BR /&gt;
Did you go off the meds with GP advice, I know some meds have wicked side effects as you're having &amp;amp; there&lt;G class="gr_ gr_305 gr-alert gr_gramm gr_inline_cards gr_run_anim Grammar multiReplace" id="305" data-gr-id="305"&gt;'s&lt;/G&gt; certain ways of doing so. &lt;BR /&gt;
&lt;BR /&gt;
Insomnia would be terrible, may I ask why you're going off the meds and insomnia one? &lt;BR /&gt;
Is it all the time? &lt;BR /&gt;
&lt;BR /&gt;
Something that helps with sleep is &lt;G class="gr_ gr_441 gr-alert gr_spell gr_inline_cards gr_run_anim ContextualSpelling ins-del multiReplace" id="441" data-gr-id="441"&gt;excercise&lt;/G&gt; although very hard to motivate when you're so tired too isn't it. &lt;BR /&gt;
&lt;BR /&gt;
Have you tried any meditation at all, that with practice perfects but I've had good results making up my own images of peaceful relaxing situations and zoning out to relax and there's a lot of info around for it&lt;G class="gr_ gr_679 gr-alert gr_tiny gr_gramm gr_inline_cards gr_run_anim Punctuation multiReplace" id="679" data-gr-id="679"&gt;.&lt;/G&gt; Heard of some phone apps too. &lt;BR /&gt;
&lt;BR /&gt;
What happens, &lt;G class="gr_ gr_782 gr-alert gr_gramm gr_inline_cards gr_run_anim Grammar multiReplace" id="782" data-gr-id="782"&gt;does&lt;/G&gt; &lt;G class="gr_ gr_802 gr-alert gr_spell gr_inline_cards gr_run_anim ContextualSpelling multiReplace" id="802" data-gr-id="802"&gt;you're&lt;/G&gt; mind just not shut off with thinking? &lt;BR /&gt;
&lt;BR /&gt;
Hope the withdrawals ease off, maybe a call to GP or here, they may know who you could contact. &lt;BR /&gt;
&lt;BR /&gt;
&lt;G class="gr_ gr_994 gr-alert gr_gramm gr_inline_cards gr_run_anim Punctuation only-ins replaceWithoutSep" id="994" data-gr-id="994"&gt;Also&lt;/G&gt; medicine hotline or after hrs GP, if you google. (both free services) &lt;BR /&gt;
&lt;BR /&gt;
All best&lt;/P&gt;</description>
      <pubDate>Mon, 11 Dec 2017 07:58:06 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/treatments-health-professionals/how-long-for-withdrawals-to-dissapear/m-p/295264#M7985</guid>
      <dc:creator>demonblaster</dc:creator>
      <dc:date>2017-12-11T07:58:06Z</dc:date>
    </item>
    <item>
      <title>How long for withdrawals to dissapear?</title>
      <link>https://forums.beyondblue.org.au/t5/treatments-health-professionals/how-long-for-withdrawals-to-dissapear/m-p/295265#M7986</link>
      <description>&lt;P&gt;Hi Marry.&lt;/P&gt;
&lt;P&gt;I'm hoping you decided to go off the medication on gp advice and supervision. I only say this because I stopped taking some medication without both of these and really struggled myself. This was when I first moved out of home. When I stopped taking meds this time I had withdrawals for over a week I think (if memory serves me right)&lt;/P&gt;
&lt;P&gt;Since then I have gotten help and support from different people and have also addressed my issues through therapy as well. I had to stop taking one medication to go to another. I was given suggestion to taper it off at a rate they suggested. I found following their advice and dosage reduction strategy was really helpful and reduced the side effects. Also I only had real withdrawal issues for maybe a few days but then I wasn't even sure if they were withdrawals or me struggling with not boing on any form of anti depressants&lt;/P&gt;
&lt;P&gt;At the end of the day you wanting to stop your medication is your decision. And your gp knows this too and that is why it is important to discuss this with them so they can help you do it in a way to reduce withdrawal symptoms&lt;/P&gt;</description>
      <pubDate>Mon, 11 Dec 2017 11:03:14 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/treatments-health-professionals/how-long-for-withdrawals-to-dissapear/m-p/295265#M7986</guid>
      <dc:creator>MsPurple</dc:creator>
      <dc:date>2017-12-11T11:03:14Z</dc:date>
    </item>
    <item>
      <title>How long for withdrawals to dissapear?</title>
      <link>https://forums.beyondblue.org.au/t5/treatments-health-professionals/how-long-for-withdrawals-to-dissapear/m-p/295266#M7987</link>
      <description>&lt;P&gt;&lt;G class="gr_ gr_183 gr-alert gr_gramm gr_inline_cards gr_run_anim Punctuation only-ins replaceWithoutSep" id="183" data-gr-id="183"&gt;Hi&lt;/G&gt; &lt;G class="gr_ gr_7 gr-alert gr_spell gr_inline_cards gr_run_anim ContextualSpelling" id="7" data-gr-id="7"&gt;demonblaster&lt;/G&gt;, &lt;/P&gt;
&lt;P&gt;The doctor tells me there &lt;G class="gr_ gr_53 gr-alert gr_gramm gr_inline_cards gr_run_anim Grammar multiReplace" id="53" data-gr-id="53"&gt;is&lt;/G&gt; no side effects of going off this medication, ha! &lt;G class="gr_ gr_185 gr-alert gr_tiny gr_spell gr_inline_cards gr_run_anim ContextualSpelling multiReplace" id="185" data-gr-id="185"&gt;i&lt;/G&gt; have actually started doing some googling on the medication &lt;G class="gr_ gr_662 gr-alert gr_spell gr_inline_cards gr_run_anim ContextualSpelling multiReplace" id="662" data-gr-id="662"&gt;its&lt;/G&gt; primarily used for psychotic/ &lt;G class="gr_ gr_381 gr-alert gr_spell gr_inline_cards gr_run_anim ContextualSpelling" id="381" data-gr-id="381"&gt;skitsafrenic&lt;/G&gt; ( pardon the spelling) &lt;G class="gr_ gr_498 gr-alert gr_tiny gr_spell gr_inline_cards gr_run_anim ContextualSpelling multiReplace" id="498" data-gr-id="498"&gt;i&lt;/G&gt; was put on it &lt;G class="gr_ gr_487 gr-alert gr_spell gr_inline_cards gr_run_anim ContextualSpelling ins-del multiReplace" id="487" data-gr-id="487"&gt;off label&lt;/G&gt; for insomnia problem is &lt;G class="gr_ gr_665 gr-alert gr_tiny gr_spell gr_inline_cards gr_run_anim ContextualSpelling multiReplace" id="665" data-gr-id="665"&gt;i&lt;/G&gt; gained 30kg in the space of three months effect breathing and a whole list of other things. I have tried everything for insomnia nothing works only &lt;G class="gr_ gr_1116 gr-alert gr_spell gr_inline_cards gr_run_anim ContextualSpelling ins-del multiReplace" id="1116" data-gr-id="1116"&gt;medicat&lt;/G&gt; and sometimes alcohol'&lt;/P&gt;
&lt;P&gt;switching &lt;G class="gr_ gr_682 gr-alert gr_spell gr_inline_cards gr_run_anim ContextualSpelling ins-del multiReplace" id="682" data-gr-id="682"&gt;gps&lt;/G&gt; as mines a complete moron she told me last week to lose weight just stop eating, and &lt;G class="gr_ gr_901 gr-alert gr_tiny gr_spell gr_inline_cards gr_run_anim ContextualSpelling multiReplace" id="901" data-gr-id="901"&gt;i&lt;/G&gt; cant possibly have insomnia for so long. 10 years now &lt;/P&gt;</description>
      <pubDate>Mon, 11 Dec 2017 12:05:05 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/treatments-health-professionals/how-long-for-withdrawals-to-dissapear/m-p/295266#M7987</guid>
      <dc:creator>Mary_Ploppins</dc:creator>
      <dc:date>2017-12-11T12:05:05Z</dc:date>
    </item>
    <item>
      <title>How long for withdrawals to dissapear?</title>
      <link>https://forums.beyondblue.org.au/t5/treatments-health-professionals/how-long-for-withdrawals-to-dissapear/m-p/295267#M7988</link>
      <description>&lt;P&gt;&lt;G class="gr_ gr_18 gr-alert gr_gramm gr_inline_cards gr_run_anim Punctuation only-ins replaceWithoutSep" id="18" data-gr-id="18"&gt;thanks&lt;/G&gt; &lt;G class="gr_ gr_19 gr-alert gr_gramm gr_inline_cards gr_run_anim Punctuation only-ins replaceWithoutSep" id="19" data-gr-id="19"&gt;Ms&lt;/G&gt; &lt;G class="gr_ gr_20 gr-alert gr_gramm gr_inline_cards gr_run_anim Style multiReplace" id="20" data-gr-id="20"&gt;Purple ,&lt;/G&gt;&lt;/P&gt;
&lt;P&gt;&lt;G class="gr_ gr_33 gr-alert gr_spell gr_inline_cards gr_run_anim ContextualSpelling ins-del multiReplace" id="33" data-gr-id="33"&gt;Unfortunetly&lt;/G&gt; &lt;G class="gr_ gr_176 gr-alert gr_tiny gr_spell gr_inline_cards gr_run_anim ContextualSpelling multiReplace" id="176" data-gr-id="176"&gt;i&lt;/G&gt; &lt;G class="gr_ gr_42 gr-alert gr_spell gr_inline_cards gr_run_anim ContextualSpelling ins-del multiReplace" id="42" data-gr-id="42"&gt;dont&lt;/G&gt; really have much &lt;G class="gr_ gr_177 gr-alert gr_gramm gr_inline_cards gr_run_anim Style multiReplace" id="177" data-gr-id="177"&gt;support ,&lt;/G&gt; do have a psych appointment next week but after a year of trying to do something with my &lt;G class="gr_ gr_278 gr-alert gr_spell gr_inline_cards gr_run_anim ContextualSpelling ins-del multiReplace" id="278" data-gr-id="278"&gt;ocd&lt;/G&gt; shes not really wanting to discuss other things. &lt;/P&gt;</description>
      <pubDate>Mon, 11 Dec 2017 12:08:11 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/treatments-health-professionals/how-long-for-withdrawals-to-dissapear/m-p/295267#M7988</guid>
      <dc:creator>Mary_Ploppins</dc:creator>
      <dc:date>2017-12-11T12:08:11Z</dc:date>
    </item>
    <item>
      <title>How long for withdrawals to dissapear?</title>
      <link>https://forums.beyondblue.org.au/t5/treatments-health-professionals/how-long-for-withdrawals-to-dissapear/m-p/295268#M7989</link>
      <description>&lt;P&gt;Wow sounds like good idea moving on to another GP &amp;amp; psych, being primary caregivers you need to be comfortable &amp;amp; have faith in them.&lt;/P&gt;
&lt;P&gt;Seems to much of coincidence but could the symptoms be something else maybe, I'd hope GP would be sure of side effects coming off them ?virus or flu symptoms maybe but don't know just thoughts.&lt;/P&gt;
&lt;P&gt;Have symptoms eased off at all. Hope so sounds rough&lt;/P&gt;
&lt;P&gt;Also but standing by you need to be happy with psych, they may be thinking the OCD is priority&lt;/P&gt;
&lt;P&gt;Have you tried meditation, have with some success &amp;amp; heard majority of people find helpful with practise, could help relax mind &amp;amp; body.&lt;/P&gt;
&lt;P&gt;Sorry tired, think there's thread here or could google, heard of apps &amp;amp; I've made up my own, general idea is for peace &amp;amp; relaxing, our imaginations are vast &amp;amp; keeping it simple seems the way.&lt;/P&gt;
&lt;P&gt;Excercise?&lt;/P&gt;
&lt;P&gt;Thx replying ☺&lt;/P&gt;</description>
      <pubDate>Tue, 12 Dec 2017 06:11:25 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/treatments-health-professionals/how-long-for-withdrawals-to-dissapear/m-p/295268#M7989</guid>
      <dc:creator>demonblaster</dc:creator>
      <dc:date>2017-12-12T06:11:25Z</dc:date>
    </item>
    <item>
      <title>How long for withdrawals to dissapear?</title>
      <link>https://forums.beyondblue.org.au/t5/treatments-health-professionals/how-long-for-withdrawals-to-dissapear/m-p/295269#M7990</link>
      <description>&lt;P&gt;HI Mary Ploppins&lt;/P&gt;
&lt;P&gt;sounds like you definately need to swap GP. Trying to come off any medication, especially those for mental health, have some withdrawal symptoms or side effects from coming off them. It's because our bodies are used to functioning with it and it goes a bit hye wire if it changes. But it will go down eventally. But any doctor should know about this. And they should have let you know about the side effects before medication. Especially with anti psychotics weight gain is a big side effect. Her not giving you information on it or refering you to a dietitian shows that she probably isn't right for you. &lt;/P&gt;
&lt;P&gt;I think if you aren't connecting with your psych it maybe a good idea to see someone else. It took me around 4 sessions to click with mine. It can take some time. Maybe you should say what you want to work on and what your priorities are. They may explain why they want to priorities OCD and then it will help you get on the same level. &lt;/P&gt;
&lt;P&gt;Sometimes finding the right medication and getting and the right type of therapy takes time but once you have it it works great. Just keep at it because it will happen for you&lt;/P&gt;</description>
      <pubDate>Tue, 12 Dec 2017 12:29:01 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/treatments-health-professionals/how-long-for-withdrawals-to-dissapear/m-p/295269#M7990</guid>
      <dc:creator>MsPurple</dc:creator>
      <dc:date>2017-12-12T12:29:01Z</dc:date>
    </item>
    <item>
      <title>How long for withdrawals to dissapear?</title>
      <link>https://forums.beyondblue.org.au/t5/treatments-health-professionals/how-long-for-withdrawals-to-dissapear/m-p/295270#M7991</link>
      <description>hello Mary &lt;G class="gr_ gr_15 gr-alert gr_spell gr_inline_cards gr_run_anim ContextualSpelling ins-del multiReplace" id="15" data-gr-id="15"&gt;Ploppins&lt;/G&gt;, there is a thread called 'ask Dr. Kim', so you could ask her, &lt;G class="gr_ gr_16 gr-alert gr_gramm gr_inline_cards gr_run_anim Punctuation only-ins replaceWithoutSep" id="16" data-gr-id="16"&gt;however&lt;/G&gt; each doctor will have their own opinion, so it's what you go through yourself, but if anything nasty happens then you must contact your doctor straight away.&lt;BR /&gt;
There &lt;G class="gr_ gr_13 gr-alert gr_gramm gr_inline_cards gr_run_anim Grammar multiReplace" id="13" data-gr-id="13"&gt;is&lt;/G&gt; a 'medical helpline free 24 hours' on 1800022 222, the gap between the 2's is &lt;G class="gr_ gr_12 gr-alert gr_gramm gr_inline_cards gr_run_anim Grammar only-ins replaceWithoutSep" id="12" data-gr-id="12"&gt;because&lt;/G&gt; it &lt;G class="gr_ gr_10 gr-alert gr_spell gr_inline_cards gr_run_anim ContextualSpelling ins-del" id="10" data-gr-id="10"&gt;maybe&lt;/G&gt; difficult to count them or the 'free Nurse Advice Line' 24/7 on  1-866-418-1002.&lt;BR /&gt;
If you google 'medical helpline free 24 hours in Australia' then numbers will appear.&lt;BR /&gt;
All the best. Geoff.</description>
      <pubDate>Wed, 13 Dec 2017 20:34:57 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/treatments-health-professionals/how-long-for-withdrawals-to-dissapear/m-p/295270#M7991</guid>
      <dc:creator>geoff</dc:creator>
      <dc:date>2017-12-13T20:34:57Z</dc:date>
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      <title>How long for withdrawals to dissapear?</title>
      <link>https://forums.beyondblue.org.au/t5/treatments-health-professionals/how-long-for-withdrawals-to-dissapear/m-p/295271#M7992</link>
      <description>Hi Demonblaster, &lt;G class="gr_ gr_12 gr-alert gr_spell gr_inline_cards gr_run_anim ContextualSpelling ins-del multiReplace" id="12" data-gr-id="12"&gt;ive&lt;/G&gt; tried everything there is to try over the last few years meditation&lt;G class="gr_ gr_99 gr-alert gr_gramm gr_inline_cards gr_run_anim Style replaceWithoutSep" id="99" data-gr-id="99"&gt;,walks&lt;/G&gt;, baths anything &lt;G class="gr_ gr_68 gr-alert gr_spell gr_inline_cards gr_run_anim ContextualSpelling ins-del multiReplace" id="68" data-gr-id="68"&gt;ive&lt;/G&gt; been able to research &lt;G class="gr_ gr_98 gr-alert gr_spell gr_inline_cards gr_run_anim ContextualSpelling ins-del multiReplace" id="98" data-gr-id="98"&gt;ive&lt;/G&gt; tried it just &lt;G class="gr_ gr_122 gr-alert gr_spell gr_inline_cards gr_run_anim ContextualSpelling ins-del multiReplace" id="122" data-gr-id="122"&gt;doesnt&lt;/G&gt; work for me. Symptom &lt;G class="gr_ gr_159 gr-alert gr_spell gr_inline_cards gr_run_anim ContextualSpelling ins-del" id="159" data-gr-id="159"&gt;arent&lt;/G&gt; really going away if &lt;G class="gr_ gr_177 gr-alert gr_tiny gr_spell gr_inline_cards gr_run_anim ContextualSpelling multiReplace" id="177" data-gr-id="177"&gt;i&lt;/G&gt; take a small dose every 5 days &lt;G class="gr_ gr_211 gr-alert gr_spell gr_inline_cards gr_run_anim ContextualSpelling ins-del multiReplace" id="211" data-gr-id="211"&gt;ive&lt;/G&gt; found &lt;G class="gr_ gr_241 gr-alert gr_spell gr_inline_cards gr_run_anim ContextualSpelling ins-del multiReplace" id="241" data-gr-id="241"&gt;im&lt;/G&gt; fine the next &lt;G class="gr_ gr_397 gr-alert gr_gramm gr_inline_cards gr_run_anim Style multiReplace gr-progress" id="397" data-gr-id="397"&gt;day ,&lt;/G&gt; no sickness etc but by the next day &lt;G class="gr_ gr_351 gr-alert gr_spell gr_inline_cards gr_run_anim ContextualSpelling ins-del multiReplace" id="351" data-gr-id="351"&gt;im&lt;/G&gt; back to the way &lt;G class="gr_ gr_395 gr-alert gr_tiny gr_spell gr_inline_cards gr_run_anim ContextualSpelling multiReplace" id="395" data-gr-id="395"&gt;i&lt;/G&gt; was before.</description>
      <pubDate>Sat, 23 Dec 2017 10:34:52 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/treatments-health-professionals/how-long-for-withdrawals-to-dissapear/m-p/295271#M7992</guid>
      <dc:creator>Mary_Ploppins</dc:creator>
      <dc:date>2017-12-23T10:34:52Z</dc:date>
    </item>
    <item>
      <title>How long for withdrawals to dissapear?</title>
      <link>https://forums.beyondblue.org.au/t5/treatments-health-professionals/how-long-for-withdrawals-to-dissapear/m-p/295272#M7993</link>
      <description>&lt;P&gt;Hi MsPurple&lt;/P&gt;
&lt;P&gt;Its been almost a year now since &lt;G class="gr_ gr_36 gr-alert gr_spell gr_inline_cards gr_run_anim ContextualSpelling ins-del multiReplace" id="36" data-gr-id="36"&gt;ive&lt;/G&gt; been seeing my psych &lt;G class="gr_ gr_128 gr-alert gr_gramm gr_inline_cards gr_run_anim Punctuation replaceWithoutSep" id="128" data-gr-id="128"&gt;&lt;G class="gr_ gr_127 gr-alert gr_gramm gr_inline_cards gr_run_anim Punctuation only-ins replaceWithoutSep" id="127" data-gr-id="127"&gt;to&lt;/G&gt; be honest&lt;/G&gt; she really &lt;G class="gr_ gr_99 gr-alert gr_spell gr_inline_cards gr_run_anim ContextualSpelling ins-del multiReplace" id="99" data-gr-id="99"&gt;doesnt&lt;/G&gt; say much at all at visits and just &lt;G class="gr_ gr_324 gr-alert gr_gramm gr_inline_cards gr_run_anim Grammar multiReplace" id="324" data-gr-id="324"&gt;asks&lt;/G&gt; how my medication is going then gives me something new because everything &lt;G class="gr_ gr_278 gr-alert gr_spell gr_inline_cards gr_run_anim ContextualSpelling ins-del multiReplace" id="278" data-gr-id="278"&gt;ive&lt;/G&gt; tried so far is giving me restless legs. &lt;/P&gt;</description>
      <pubDate>Sat, 23 Dec 2017 10:38:09 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/treatments-health-professionals/how-long-for-withdrawals-to-dissapear/m-p/295272#M7993</guid>
      <dc:creator>Mary_Ploppins</dc:creator>
      <dc:date>2017-12-23T10:38:09Z</dc:date>
    </item>
    <item>
      <title>How long for withdrawals to dissapear?</title>
      <link>https://forums.beyondblue.org.au/t5/treatments-health-professionals/how-long-for-withdrawals-to-dissapear/m-p/295273#M7994</link>
      <description>Hi Geoff like &lt;G class="gr_ gr_6 gr-alert gr_tiny gr_spell gr_inline_cards gr_run_anim ContextualSpelling multiReplace" id="6" data-gr-id="6"&gt;i&lt;/G&gt; said my doctor really does not &lt;G class="gr_ gr_8 gr-alert gr_gramm gr_inline_cards gr_run_anim Style multiReplace" id="8" data-gr-id="8"&gt;care ,&lt;/G&gt; &lt;G class="gr_ gr_7 gr-alert gr_tiny gr_spell gr_inline_cards gr_run_anim ContextualSpelling multiReplace" id="7" data-gr-id="7"&gt;i&lt;/G&gt; have told her of the side effects &lt;G class="gr_ gr_4 gr-alert gr_spell gr_inline_cards gr_run_anim ContextualSpelling ins-del multiReplace" id="4" data-gr-id="4"&gt;ive&lt;/G&gt; had from medications and she tells me they do not have side effects. I am very sensitive to medications if &lt;G class="gr_ gr_61 gr-alert gr_tiny gr_spell gr_inline_cards gr_run_anim ContextualSpelling multiReplace" id="61" data-gr-id="61"&gt;i&lt;/G&gt; take panadol for instance on an empty stomach &lt;G class="gr_ gr_62 gr-alert gr_tiny gr_spell gr_inline_cards gr_run_anim ContextualSpelling multiReplace" id="62" data-gr-id="62"&gt;i&lt;/G&gt; will be sick for a good six hours or more.</description>
      <pubDate>Sat, 23 Dec 2017 10:40:59 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/treatments-health-professionals/how-long-for-withdrawals-to-dissapear/m-p/295273#M7994</guid>
      <dc:creator>Mary_Ploppins</dc:creator>
      <dc:date>2017-12-23T10:40:59Z</dc:date>
    </item>
    <item>
      <title>How long for withdrawals to dissapear?</title>
      <link>https://forums.beyondblue.org.au/t5/treatments-health-professionals/how-long-for-withdrawals-to-dissapear/m-p/295274#M7995</link>
      <description>Do you sleep through the day Mary I know they say to get into a routine but I find with deep tired &amp;amp; exhaustion which no doubt you'd be feeling just get it when you can until you catch up. We need it so bad, you get desperate plays hell with our emotions &lt;BR /&gt;
EVERYTHINGs harder isn't it&lt;BR /&gt;
&lt;BR /&gt;
Feel sorry for people that have constant sleep probs it's so important  &lt;BR /&gt;</description>
      <pubDate>Sat, 23 Dec 2017 11:05:57 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/treatments-health-professionals/how-long-for-withdrawals-to-dissapear/m-p/295274#M7995</guid>
      <dc:creator>demonblaster</dc:creator>
      <dc:date>2017-12-23T11:05:57Z</dc:date>
    </item>
    <item>
      <title>How long for withdrawals to dissapear?</title>
      <link>https://forums.beyondblue.org.au/t5/treatments-health-professionals/how-long-for-withdrawals-to-dissapear/m-p/295275#M7996</link>
      <description>Nope &lt;G class="gr_ gr_74 gr-alert gr_tiny gr_spell gr_inline_cards gr_run_anim ContextualSpelling multiReplace" id="74" data-gr-id="74"&gt;i&lt;/G&gt; &lt;G class="gr_ gr_7 gr-alert gr_spell gr_inline_cards gr_run_anim ContextualSpelling ins-del multiReplace" id="7" data-gr-id="7"&gt;dont&lt;/G&gt; sleep &lt;G class="gr_ gr_14 gr-alert gr_spell gr_inline_cards gr_run_anim ContextualSpelling ins-del multiReplace" id="14" data-gr-id="14"&gt;throught&lt;/G&gt; the &lt;G class="gr_ gr_76 gr-alert gr_gramm gr_inline_cards gr_run_anim Style multiReplace" id="76" data-gr-id="76"&gt;day ,&lt;/G&gt; &lt;G class="gr_ gr_75 gr-alert gr_tiny gr_spell gr_inline_cards gr_run_anim ContextualSpelling multiReplace" id="75" data-gr-id="75"&gt;i&lt;/G&gt; go from very sleepy to overly sensitive to light etc. I dont know why its such a big deal for doctors to put me on something that will just make me sleep. I think the effects of long term insomnia are worse than any addiction to the sleeping pill.</description>
      <pubDate>Sun, 31 Dec 2017 12:25:15 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/treatments-health-professionals/how-long-for-withdrawals-to-dissapear/m-p/295275#M7996</guid>
      <dc:creator>Mary_Ploppins</dc:creator>
      <dc:date>2017-12-31T12:25:15Z</dc:date>
    </item>
    <item>
      <title>How long for withdrawals to dissapear?</title>
      <link>https://forums.beyondblue.org.au/t5/treatments-health-professionals/how-long-for-withdrawals-to-dissapear/m-p/295276#M7997</link>
      <description>Hi Mary yeah agree long term affects from insomnia would be the pits, was thinking that about them being addictive, the ones I take during BP help mostly and are highly addictive but I only really need them during cycles so ok but jeez you need sleep. Even if they could give you say half a dozen to get the body relaxing and some needed rest. Feel for you&lt;BR /&gt;
&lt;BR /&gt;
That'd be rough being overly sensitive to light too. Do you wear glasses or have those eye covers could help when trying to sleep but I guess at night you wouldn't need them.&lt;BR /&gt;
&lt;BR /&gt;</description>
      <pubDate>Mon, 01 Jan 2018 00:02:01 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/treatments-health-professionals/how-long-for-withdrawals-to-dissapear/m-p/295276#M7997</guid>
      <dc:creator>demonblaster</dc:creator>
      <dc:date>2018-01-01T00:02:01Z</dc:date>
    </item>
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