https://forums.beyondblue.org.au/t5/treatments-health-professionals/mood-gym/m-p/101257#M3392 <P>Hi MisterM</P> <P>Yes, some 13 years ago my then psychiatrist wanted me to do the same. I had zero patience at the time and so I had no mental endurance to do it and gave up relatively soon.</P> <P>Unfortunately my psych got angry at me for giving up and that is exactly what I didn't need. </P> <P>Anyway, I think its up to the individual as to whether it will work or not. Anything is worth a try and if it works it will possibly result in less medication and so forth.</P> <P>Tony WK</P> Sat, 13 Feb 2016 07:26:08 GMT white knight 2016-02-13T07:26:08Z https://forums.beyondblue.org.au/t5/treatments-health-professionals/mood-gym/m-p/101256#M3391 After my appointment this week my psychiatrist has asked me to go to a website called Mood Gym and to do the exercises on there.<BR /> Anyone here use this site or have used it? Sat, 13 Feb 2016 01:47:17 GMT https://forums.beyondblue.org.au/t5/treatments-health-professionals/mood-gym/m-p/101256#M3391 MisterM 2016-02-13T01:47:17Z https://forums.beyondblue.org.au/t5/treatments-health-professionals/mood-gym/m-p/101257#M3392 <P>Hi MisterM</P> <P>Yes, some 13 years ago my then psychiatrist wanted me to do the same. I had zero patience at the time and so I had no mental endurance to do it and gave up relatively soon.</P> <P>Unfortunately my psych got angry at me for giving up and that is exactly what I didn't need. </P> <P>Anyway, I think its up to the individual as to whether it will work or not. Anything is worth a try and if it works it will possibly result in less medication and so forth.</P> <P>Tony WK</P> Sat, 13 Feb 2016 07:26:08 GMT https://forums.beyondblue.org.au/t5/treatments-health-professionals/mood-gym/m-p/101257#M3392 white knight 2016-02-13T07:26:08Z https://forums.beyondblue.org.au/t5/treatments-health-professionals/mood-gym/m-p/101258#M3393 So far so good.<BR /> I am finding this site useful. Thu, 18 Feb 2016 04:20:58 GMT https://forums.beyondblue.org.au/t5/treatments-health-professionals/mood-gym/m-p/101258#M3393 MisterM 2016-02-18T04:20:58Z