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    <title>topic WHEN IS THE RIGHT TIME TO TAKE THE DOSE? in Treatments, health professionals and therapies</title>
    <link>https://forums.beyondblue.org.au/t5/treatments-health-professionals/when-is-the-right-time-to-take-the-dose/m-p/93880#M3075</link>
    <description>&lt;P&gt;dear Chunky, tiredness I know all about this, as I sleep about 10 hours a day and by 3.30pm I have to go to bed, that's why I get&amp;nbsp; up early, but I have to have an afternoon snooze as well.&lt;/P&gt;
&lt;P&gt;So I don't have any social life, and if my routine is disrupted it buggers me up for the next day, and this is also because of my OCD.&lt;/P&gt;
&lt;P&gt;I take a huge dose of anti-epileptic medication which doesn't help and a couple of glasses of wine also sets the ball rolling.&lt;/P&gt;
&lt;P&gt;I take 1 1/2 in the morning and the same at lunch time, but take the anti-epileptic morning, lunch and well it's not dinner time but for me it is, so that' 3 times a day.&lt;/P&gt;
&lt;P&gt;My daily hours have slowly changed over a period of time, as before 9 pm was bed time.&lt;/P&gt;
&lt;P&gt;I would gladly give some sleep time to those who can't sleep. Geoff.&lt;/P&gt;</description>
    <pubDate>Mon, 02 Sep 2013 16:18:34 GMT</pubDate>
    <dc:creator>geoff</dc:creator>
    <dc:date>2013-09-02T16:18:34Z</dc:date>
    <item>
      <title>WHEN IS THE RIGHT TIME TO TAKE THE DOSE?</title>
      <link>https://forums.beyondblue.org.au/t5/treatments-health-professionals/when-is-the-right-time-to-take-the-dose/m-p/93878#M3073</link>
      <description>Has anyone had debilitating tiredness from medication that they've had to take time off work? Im currently on a split dose (1/2 in the &amp;nbsp;morning and the other 1/2 at &amp;nbsp;night)
&lt;DIV&gt;My pdoc said to take it all at night to avoid the tiredness during the day!?!
&lt;DIV&gt;Has anyone ever heard of this before?&lt;BR /&gt;
&lt;P&gt;He also said by doing this it may limit the munchies during the day.&lt;/P&gt;
&lt;P&gt;Fingers crossed.&lt;/P&gt;
&lt;/DIV&gt;
&lt;/DIV&gt;</description>
      <pubDate>Mon, 02 Sep 2013 07:10:57 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/treatments-health-professionals/when-is-the-right-time-to-take-the-dose/m-p/93878#M3073</guid>
      <dc:creator>chucky33</dc:creator>
      <dc:date>2013-09-02T07:10:57Z</dc:date>
    </item>
    <item>
      <title>WHEN IS THE RIGHT TIME TO TAKE THE DOSE?</title>
      <link>https://forums.beyondblue.org.au/t5/treatments-health-professionals/when-is-the-right-time-to-take-the-dose/m-p/93879#M3074</link>
      <description>&lt;P&gt;Yes, I take my antidepressant medication at night to avoid tiredness. &amp;nbsp;It works well for me, but I guess like anything else you just have to try it and see. &amp;nbsp;&lt;/P&gt;
&lt;P&gt;Good luck!&lt;/P&gt;</description>
      <pubDate>Mon, 02 Sep 2013 09:57:29 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/treatments-health-professionals/when-is-the-right-time-to-take-the-dose/m-p/93879#M3074</guid>
      <dc:creator>jess334</dc:creator>
      <dc:date>2013-09-02T09:57:29Z</dc:date>
    </item>
    <item>
      <title>WHEN IS THE RIGHT TIME TO TAKE THE DOSE?</title>
      <link>https://forums.beyondblue.org.au/t5/treatments-health-professionals/when-is-the-right-time-to-take-the-dose/m-p/93880#M3075</link>
      <description>&lt;P&gt;dear Chunky, tiredness I know all about this, as I sleep about 10 hours a day and by 3.30pm I have to go to bed, that's why I get&amp;nbsp; up early, but I have to have an afternoon snooze as well.&lt;/P&gt;
&lt;P&gt;So I don't have any social life, and if my routine is disrupted it buggers me up for the next day, and this is also because of my OCD.&lt;/P&gt;
&lt;P&gt;I take a huge dose of anti-epileptic medication which doesn't help and a couple of glasses of wine also sets the ball rolling.&lt;/P&gt;
&lt;P&gt;I take 1 1/2 in the morning and the same at lunch time, but take the anti-epileptic morning, lunch and well it's not dinner time but for me it is, so that' 3 times a day.&lt;/P&gt;
&lt;P&gt;My daily hours have slowly changed over a period of time, as before 9 pm was bed time.&lt;/P&gt;
&lt;P&gt;I would gladly give some sleep time to those who can't sleep. Geoff.&lt;/P&gt;</description>
      <pubDate>Mon, 02 Sep 2013 16:18:34 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/treatments-health-professionals/when-is-the-right-time-to-take-the-dose/m-p/93880#M3075</guid>
      <dc:creator>geoff</dc:creator>
      <dc:date>2013-09-02T16:18:34Z</dc:date>
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