https://forums.beyondblue.org.au/t5/treatments-health-professionals/resource-for-anxiety-sufferers-mood-gym/m-p/72640#M2293 <P>Hi all. Just wanted to share a resource which has been recommended to me by my GP as part of my mental health plan... It's called moodgym.com and its a website with exercises designed to help people with anxiety by using cognitive behavioural therapy. I have found it an extremely useful part in addition to counselling and other aspects of my mental health plan.</P> Mon, 15 Jul 2013 07:16:56 GMT ConfusedKady 2013-07-15T07:16:56Z https://forums.beyondblue.org.au/t5/treatments-health-professionals/resource-for-anxiety-sufferers-mood-gym/m-p/72640#M2293 <P>Hi all. Just wanted to share a resource which has been recommended to me by my GP as part of my mental health plan... It's called moodgym.com and its a website with exercises designed to help people with anxiety by using cognitive behavioural therapy. I have found it an extremely useful part in addition to counselling and other aspects of my mental health plan.</P> Mon, 15 Jul 2013 07:16:56 GMT https://forums.beyondblue.org.au/t5/treatments-health-professionals/resource-for-anxiety-sufferers-mood-gym/m-p/72640#M2293 ConfusedKady 2013-07-15T07:16:56Z