https://forums.beyondblue.org.au/t5/treatments-health-professionals/can-lifestyle-factors-affect-insomnia/m-p/590043#M14076 <DIV class=""><DIV>What are the factors or reasons that can lead to insomnia..</DIV></DIV> Thu, 25 Apr 2024 10:15:21 GMT buymodafinilrxs 2024-04-25T10:15:21Z https://forums.beyondblue.org.au/t5/treatments-health-professionals/can-lifestyle-factors-affect-insomnia/m-p/590043#M14076 <DIV class=""><DIV>What are the factors or reasons that can lead to insomnia..</DIV></DIV> Thu, 25 Apr 2024 10:15:21 GMT https://forums.beyondblue.org.au/t5/treatments-health-professionals/can-lifestyle-factors-affect-insomnia/m-p/590043#M14076 buymodafinilrxs 2024-04-25T10:15:21Z https://forums.beyondblue.org.au/t5/treatments-health-professionals/can-lifestyle-factors-affect-insomnia/m-p/590051#M14077 <P>Buymoda</P><P>over many decades I have tried so many things.&nbsp;<BR />i tried</P><P>having the same bedtime each time</P><P>no electronics before bed</P><P>uncluttered bedroom</P><P>mediation before sleep</P><P>every type of pillow</P><P>diet</P><P>exercise</P><P>no liquid before bed</P><P>hot herbal sleep remedy before bed.</P><P>etc etc</P><P>factors are individual and some work for others</P><P>being calm&nbsp;</P><P>having routines</P><P>&nbsp;</P> Thu, 25 Apr 2024 10:30:52 GMT https://forums.beyondblue.org.au/t5/treatments-health-professionals/can-lifestyle-factors-affect-insomnia/m-p/590051#M14077 quirkywords 2024-04-25T10:30:52Z