https://forums.beyondblue.org.au/t5/treatments-health-professionals/overcoming-fears-and-traumas/m-p/588472#M14030 <P><SPAN>What steps can one take to effectively overcome childhood fears and traumas, ensuring they don't continue to hold sway over their present and future? </SPAN></P> Thu, 04 Apr 2024 08:46:22 GMT Rowlane6 2024-04-04T08:46:22Z https://forums.beyondblue.org.au/t5/treatments-health-professionals/overcoming-fears-and-traumas/m-p/588472#M14030 <P><SPAN>What steps can one take to effectively overcome childhood fears and traumas, ensuring they don't continue to hold sway over their present and future? </SPAN></P> Thu, 04 Apr 2024 08:46:22 GMT https://forums.beyondblue.org.au/t5/treatments-health-professionals/overcoming-fears-and-traumas/m-p/588472#M14030 Rowlane6 2024-04-04T08:46:22Z https://forums.beyondblue.org.au/t5/treatments-health-professionals/overcoming-fears-and-traumas/m-p/588480#M14031 <P>Hi Rowlane,</P><P>&nbsp;</P><P>There is no definitive cure or method to overcome childhood trauma that works for everyone.</P><P>&nbsp;</P><P>I have had years and sometimes decades go by that I haven’t even thought about my childhood abuse. I have had flashbacks and memories that have been triggered by other recent trauma. But I have learnt to cope.</P><P>&nbsp;</P><P>I do have complex ptsd and I suffered more abuse in my adult years that affect me more now.</P><P>&nbsp;</P><P>Don’t allow that trauma to affect you and don’t allow others to put you through even more trauma now and in the future. I so wished that I was stronger to walk away from abusive people and relationships when I was younger.&nbsp;<BR /><BR /></P><P>Good luck and all the very best. Fiatlux&nbsp;</P> Thu, 04 Apr 2024 10:29:32 GMT https://forums.beyondblue.org.au/t5/treatments-health-professionals/overcoming-fears-and-traumas/m-p/588480#M14031 Fiatlux 2024-04-04T10:29:32Z