topic Re: Daily dose of gratitude in Staying well

Daily dose of gratitude

Sasuke — Tue, 12 Mar 2024 04:55:30 GMT

Hi BBers,

I have been staying quite low profile on the forum despite joining a few years ago and this is my first ever post. I feel that my mental health has improved by leaps and bounds since. I personally found that thinking of 1 thing I have been grateful of each day has really changed my mindset and outlook so am hoping to continue this thread.

One thing I am grateful of today is that my dog came up to me for cuddles before I left for work.

Re: Daily dose of gratitude

Eagle Ray — Tue, 12 Mar 2024 08:42:38 GMT

Dear Sasuke,

Welcome and that's a lovely idea to have the daily dose of gratitude. It really can make a difference. It's great to hear that you have experienced much improvement in your mental health. I love that your dog came up for cuddles. Dogs are the best!

I am grateful today for the woman I spoke to when I had to ring a service provider. She was friendly and helpful. It made the phone call feel easy and non-stressful and she clearly communicated the information I needed.

Re: Daily dose of gratitude

Rowlane6 — Mon, 08 Apr 2024 01:03:50 GMT

I find your post inspiring.

One thing I am grateful for today is because I was able to wake up early and in a very good mood.

Re: Daily dose of gratitude

blondguy — Mon, 08 Apr 2024 14:40:55 GMT

Hey Sasuke

What a wonderful & thoughtful post!

I am very grateful to have met the wonderful members residing in public /private care facilities

my kindest always

Paul

Re: Daily dose of gratitude

Whatsinaname — Mon, 08 Apr 2024 22:50:28 GMT

This is a really good post and something I take for granted a lot!

Its early here so I'll say what I was grateful for yesterday. I was grateful that I got to go to swimming lessons with my kids and they enjoyed themselves.