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    <title>topic Turning negatives into positives in Staying well</title>
    <link>https://forums.beyondblue.org.au/t5/staying-well/turning-negatives-into-positives/m-p/520727#M52188</link>
    <description>&lt;P&gt;Nature is indeed so beautiful. &lt;/P&gt;
&lt;P&gt;I'm out the front feeding my rescue chickens atm lol. One little darling is blind, she's a battler! &lt;BR /&gt;
She takes extra care, love and attention but she's the sweetest thing lol. &lt;/P&gt;
&lt;P&gt;I have to stay with them for an hour in the morning and an hour in the afternoon so they get a decent feed. It's stops the other birds taking over. &lt;/P&gt;
&lt;P&gt;So I'm immersed in nature from dawn till dusk... my workplace is stunning. &lt;/P&gt;
&lt;P&gt;So cute you have sheep! lol. &lt;/P&gt;
&lt;P&gt;There's a thing called Nature Deficit Disorder (NDD). My children and I can recognise it in some families. My eldest daughter has had the most incredible success with a family on the autism spectrum merely by taking them on bushwalks, to the beach, feeding horses and animals etc. &lt;BR /&gt;
&lt;BR /&gt;
The improvements in this family are remarkable. The child who never spoke at 10yo is now talking to us in full sentences! It's miraculous. &lt;/P&gt;
&lt;P&gt;But this wouldn't have come had we not had the empathy and understandings. &lt;/P&gt;
&lt;P&gt;My negative of having lantana cover 600sq m of my property would not have become a positive had I not decided to SEE it that way. &lt;BR /&gt;
LOL... still trying to find MORE but these are the positives so far:&lt;BR /&gt;
- it protected my young fruit trees when I had no capacity or time to care for them&lt;BR /&gt;
- it's given us LOTS of mulch to create terraces and level ground&lt;BR /&gt;
- it gave me urgent reason to face the PTSD and I realised hiring a sweet gardener helped 'co-regulate' me - HUGE discovery and progress since&lt;BR /&gt;
- burning it has given us lots of ash to deter Brush Turkeys from dismantling our composts&lt;BR /&gt;
- the ground underneath is TEEMING with worms! The chickens had a field day lol! &lt;/P&gt;
&lt;P&gt;Love your work Jolly! &lt;BR /&gt;
EM&lt;/P&gt;</description>
    <pubDate>Thu, 01 Oct 2020 22:34:26 GMT</pubDate>
    <dc:creator>ecomama</dc:creator>
    <dc:date>2020-10-01T22:34:26Z</dc:date>
    <item>
      <title>Turning negatives into positives</title>
      <link>https://forums.beyondblue.org.au/t5/staying-well/turning-negatives-into-positives/m-p/520723#M52184</link>
      <description>&lt;P&gt;Ever feel like everything happens to you? &lt;/P&gt;
&lt;P&gt;Feel like something wrong is just bound to happen in any given experience? &lt;/P&gt;
&lt;P&gt;Instead, think ‘Things are happening &lt;EM&gt;for&lt;/EM&gt; me.’ The key element here is seeing things as an opportunity. A chance to change, grow, become a better person by picking that path which is true to yourself. &lt;/P&gt;
&lt;P&gt;You don’t have to make a huge leap. It is the accumulation of small steps that creates your better life. Don’t let one failure determine your whole future. &lt;/P&gt;
&lt;P&gt;Just because someone stumbles and loses themselves along the way, it doesn’t mean they’re lost forever. &lt;/P&gt;
&lt;P&gt; &lt;/P&gt;
&lt;P&gt; &lt;/P&gt;</description>
      <pubDate>Thu, 01 Oct 2020 02:37:46 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/staying-well/turning-negatives-into-positives/m-p/520723#M52184</guid>
      <dc:creator>Jolly_Chaplin</dc:creator>
      <dc:date>2020-10-01T02:37:46Z</dc:date>
    </item>
    <item>
      <title>Turning negatives into positives</title>
      <link>https://forums.beyondblue.org.au/t5/staying-well/turning-negatives-into-positives/m-p/520724#M52185</link>
      <description>&lt;P&gt;Lol it's the day for AWESOME threads to start. &lt;/P&gt;
&lt;P&gt;What a GREAT thread topic Jolly Chaplin! Thankyou and a belated warm Welcome to the forums! &lt;/P&gt;
&lt;P&gt;&lt;EM&gt;LOVE this topic. &lt;/EM&gt;&lt;/P&gt;
&lt;P&gt;I never feel like "everything" happens to me, alot of crap has happened but such is life lol! &lt;/P&gt;
&lt;P&gt;I also never use the word "failure" ever... I prefer to use the phrase "learning opportunity" lol. &lt;/P&gt;
&lt;P&gt;I could safely say I've had many many learning opportunities! &lt;BR /&gt;
I bet we ALL have and that's okay. &lt;/P&gt;
&lt;P&gt;We are organic gardeners in our family and I made up a saying that I use during trying times...&lt;BR /&gt;
"What do we do when life gives you shyte?" &lt;BR /&gt;
The kids answer, usually in unison "We turn it into FERTILISER!".&lt;BR /&gt;
And indeed we do. Now what can we learn?.... the answers are quite funny some times. &lt;/P&gt;
&lt;P&gt;Some times it's VERY difficult to see what the learning opportunity IS... but it's there. &lt;BR /&gt;
Some where. &lt;/P&gt;
&lt;P&gt;At one point I really couldn't see WHAT I could be learning from an extremely lengthy and trying time.... I meditated and Prayed.... then waited..... the answer came to me 'Now you can empathise with MORE people and help them too.' &lt;/P&gt;
&lt;P&gt;Some stuff just can't be studied until we learn it. I can name some significant traumas here but you all know what I'm talking about. &lt;/P&gt;
&lt;P&gt;Once we go THROUGH something SO significant, so traumatic, so horrible, we can be humbled that we survived.&lt;/P&gt;
&lt;P&gt;Where there is breath, there is HOPE. And Hope anchors the soul. &lt;/P&gt;
&lt;P&gt;We can practice Gratitude that we are STILL here. &lt;BR /&gt;
My children and I do. &lt;/P&gt;
&lt;P&gt;A funnier example happened TODAY! &lt;BR /&gt;
I see my garden and pot plants ripped apart and emptied by the Brush Turkeys quite alot here lol. &lt;BR /&gt;
It drives us kind of crazy tbh... but today, wow, it took my breath away to see a BABY brush turkey come into my garden! &lt;BR /&gt;
It is SO tiny and SOooo cute! &lt;/P&gt;
&lt;P&gt;I thought THAT'S why I plant all this stuff. It's not just for us, it's for you too little bubba. &lt;/P&gt;
&lt;P&gt;I learnt something valuable today and it gives me such JOY to see the babies. &lt;BR /&gt;
I cohabitate with nature. It's our wonderful choice to do so. &lt;/P&gt;
&lt;P&gt;So it is also our choice in how we see trying times. &lt;/P&gt;
&lt;P&gt;Peace and many Blessings to you all&lt;BR /&gt;
EM&lt;/P&gt;</description>
      <pubDate>Thu, 01 Oct 2020 03:04:33 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/staying-well/turning-negatives-into-positives/m-p/520724#M52185</guid>
      <dc:creator>ecomama</dc:creator>
      <dc:date>2020-10-01T03:04:33Z</dc:date>
    </item>
    <item>
      <title>Turning negatives into positives</title>
      <link>https://forums.beyondblue.org.au/t5/staying-well/turning-negatives-into-positives/m-p/520725#M52186</link>
      <description>&lt;P&gt;Hehe. That’s right! Thanks! Yep. Bad things WILL happen. We all know it, but we all need to ACCEPT it. &lt;/P&gt;
&lt;P&gt;The essence of suffering is fear, I believe. Best solutions come from a sound mind. &lt;/P&gt;
&lt;P&gt;Sounds great. Connection to the NATURAL world is what we all need. You’re definitely doing it right. Great to hear that. &lt;/P&gt;
&lt;P&gt;Haha. That’s a good saying. You can make something beautiful even out of ‘waste’. &lt;/P&gt;
&lt;P&gt;Nice to here you found a solution. Helping people is a great natural remedy. Yep. That’s right. &lt;/P&gt;
&lt;P&gt;You can only bury problems for so long before they get the better of you. They need attention and solving.&lt;/P&gt;
&lt;P&gt;Yep. We must believe that it is something to be grateful for. Nothing lame about showing appreciation for something as simple as sunshine. &lt;/P&gt;
&lt;P&gt;That’s cool. Nature is beautiful! &lt;/P&gt;
&lt;P&gt;We have 2 sheep at home that our family loves. They’re part of the family. Lovely little beings &lt;span class="lia-unicode-emoji" title=":smiling_face_with_smiling_eyes:"&gt;😊&lt;/span&gt;&lt;/P&gt;</description>
      <pubDate>Thu, 01 Oct 2020 11:07:29 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/staying-well/turning-negatives-into-positives/m-p/520725#M52186</guid>
      <dc:creator>Jolly_Chaplin</dc:creator>
      <dc:date>2020-10-01T11:07:29Z</dc:date>
    </item>
    <item>
      <title>Turning negatives into positives</title>
      <link>https://forums.beyondblue.org.au/t5/staying-well/turning-negatives-into-positives/m-p/520726#M52187</link>
      <description>&lt;P&gt;olly,&lt;/P&gt;
&lt;P&gt;This year after my house and shop were destroyed by the fires and I had to move away from my close community, I thought why me and what I had done.&lt;/P&gt;
&lt;P&gt;then covid came and people who were affected by the fire were neglected. A few more personal  bad things happened to me and my loved ones. i go to the stage where I wondered what bad thing would be next. I suppose I didnt see that as negative but realistic.&lt;/P&gt;
&lt;P&gt;I never lost hope and one good thing is happening soon. I think you need to acknowledge loss grief pain and bad luck.. Then you try to cope as best you can and cry and help others, that helped me. &lt;/P&gt;
&lt;P&gt;Thanks again for topic.&lt;/P&gt;</description>
      <pubDate>Thu, 01 Oct 2020 12:20:11 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/staying-well/turning-negatives-into-positives/m-p/520726#M52187</guid>
      <dc:creator>quirkywords</dc:creator>
      <dc:date>2020-10-01T12:20:11Z</dc:date>
    </item>
    <item>
      <title>Turning negatives into positives</title>
      <link>https://forums.beyondblue.org.au/t5/staying-well/turning-negatives-into-positives/m-p/520727#M52188</link>
      <description>&lt;P&gt;Nature is indeed so beautiful. &lt;/P&gt;
&lt;P&gt;I'm out the front feeding my rescue chickens atm lol. One little darling is blind, she's a battler! &lt;BR /&gt;
She takes extra care, love and attention but she's the sweetest thing lol. &lt;/P&gt;
&lt;P&gt;I have to stay with them for an hour in the morning and an hour in the afternoon so they get a decent feed. It's stops the other birds taking over. &lt;/P&gt;
&lt;P&gt;So I'm immersed in nature from dawn till dusk... my workplace is stunning. &lt;/P&gt;
&lt;P&gt;So cute you have sheep! lol. &lt;/P&gt;
&lt;P&gt;There's a thing called Nature Deficit Disorder (NDD). My children and I can recognise it in some families. My eldest daughter has had the most incredible success with a family on the autism spectrum merely by taking them on bushwalks, to the beach, feeding horses and animals etc. &lt;BR /&gt;
&lt;BR /&gt;
The improvements in this family are remarkable. The child who never spoke at 10yo is now talking to us in full sentences! It's miraculous. &lt;/P&gt;
&lt;P&gt;But this wouldn't have come had we not had the empathy and understandings. &lt;/P&gt;
&lt;P&gt;My negative of having lantana cover 600sq m of my property would not have become a positive had I not decided to SEE it that way. &lt;BR /&gt;
LOL... still trying to find MORE but these are the positives so far:&lt;BR /&gt;
- it protected my young fruit trees when I had no capacity or time to care for them&lt;BR /&gt;
- it's given us LOTS of mulch to create terraces and level ground&lt;BR /&gt;
- it gave me urgent reason to face the PTSD and I realised hiring a sweet gardener helped 'co-regulate' me - HUGE discovery and progress since&lt;BR /&gt;
- burning it has given us lots of ash to deter Brush Turkeys from dismantling our composts&lt;BR /&gt;
- the ground underneath is TEEMING with worms! The chickens had a field day lol! &lt;/P&gt;
&lt;P&gt;Love your work Jolly! &lt;BR /&gt;
EM&lt;/P&gt;</description>
      <pubDate>Thu, 01 Oct 2020 22:34:26 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/staying-well/turning-negatives-into-positives/m-p/520727#M52188</guid>
      <dc:creator>ecomama</dc:creator>
      <dc:date>2020-10-01T22:34:26Z</dc:date>
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