https://forums.beyondblue.org.au/t5/staying-well/post-your-goals-for-the-week/m-p/484478#M50121 <P>Great Idea!</P> <P>My goals for the week include finishing the introduction for an essay I'm writing; finishing two more chapters of the book I'm reading; and walking my dog at least 3 times this week. </P> Mon, 15 Jun 2020 10:45:25 GMT SarahZ 2020-06-15T10:45:25Z https://forums.beyondblue.org.au/t5/staying-well/post-your-goals-for-the-week/m-p/484473#M50116 <P>Come to this thread every Monday and post 3 goals or what you want to achieve for the week.</P> <P>There is a decent amount of research showing the benefits of writing down your goals or what you wish to achieve so I thought why not have a thread where we can all share our goals for the week every Monday. You might even get some ideas from other people. </P> Sun, 14 Jun 2020 21:27:28 GMT https://forums.beyondblue.org.au/t5/staying-well/post-your-goals-for-the-week/m-p/484473#M50116 Samsonsam 2020-06-14T21:27:28Z https://forums.beyondblue.org.au/t5/staying-well/post-your-goals-for-the-week/m-p/484474#M50117 Good idea Mon, 15 Jun 2020 00:17:06 GMT https://forums.beyondblue.org.au/t5/staying-well/post-your-goals-for-the-week/m-p/484474#M50117 Guest_1055 2020-06-15T00:17:06Z https://forums.beyondblue.org.au/t5/staying-well/post-your-goals-for-the-week/m-p/484475#M50118 that's an awesome idea samsonsam three goals for myself this week is aiming for a distinction for my assessment I have this week. get my exercise done and try my best to help as much people as I can. Mon, 15 Jun 2020 03:16:46 GMT https://forums.beyondblue.org.au/t5/staying-well/post-your-goals-for-the-week/m-p/484475#M50118 josh1245 2020-06-15T03:16:46Z https://forums.beyondblue.org.au/t5/staying-well/post-your-goals-for-the-week/m-p/484476#M50119 My 3 goals for this week is to finish my 2nd last assessment of my course, play and spend time with my daughter as much as I can and catch up with friends. <span class="lia-unicode-emoji" title=":slightly_smiling_face:">🙂</span> Mon, 15 Jun 2020 03:29:00 GMT https://forums.beyondblue.org.au/t5/staying-well/post-your-goals-for-the-week/m-p/484476#M50119 Seeta 2020-06-15T03:29:00Z https://forums.beyondblue.org.au/t5/staying-well/post-your-goals-for-the-week/m-p/484477#M50120 Great Idea<span class="lia-unicode-emoji" title=":purple_heart:">💜</span><span class="lia-unicode-emoji" title=":folded_hands:">🙏</span> <BR /> <BR />Reduce portion size yet eat wholesome foods and reduce salt. <BR /><span class="lia-unicode-emoji" title=":hugging_face:">🤗</span><span class="lia-unicode-emoji" title=":hugging_face:">🤗</span><span class="lia-unicode-emoji" title=":hugging_face:">🤗</span><span class="lia-unicode-emoji" title=":hugging_face:">🤗</span><span class="lia-unicode-emoji" title=":hugging_face:">🤗</span><span class="lia-unicode-emoji" title=":hugging_face:">🤗</span><span class="lia-unicode-emoji" title=":hugging_face:">🤗</span> Mon, 15 Jun 2020 05:38:31 GMT https://forums.beyondblue.org.au/t5/staying-well/post-your-goals-for-the-week/m-p/484477#M50120 May Tee Tee 2020-06-15T05:38:31Z https://forums.beyondblue.org.au/t5/staying-well/post-your-goals-for-the-week/m-p/484478#M50121 <P>Great Idea!</P> <P>My goals for the week include finishing the introduction for an essay I'm writing; finishing two more chapters of the book I'm reading; and walking my dog at least 3 times this week. </P> Mon, 15 Jun 2020 10:45:25 GMT https://forums.beyondblue.org.au/t5/staying-well/post-your-goals-for-the-week/m-p/484478#M50121 SarahZ 2020-06-15T10:45:25Z https://forums.beyondblue.org.au/t5/staying-well/post-your-goals-for-the-week/m-p/484479#M50122 <P>Successfully reduced 10kg since June to Dec 2020 </P> <P>Feeling much fitter and movement is incredible.</P> Mon, 28 Dec 2020 03:24:03 GMT https://forums.beyondblue.org.au/t5/staying-well/post-your-goals-for-the-week/m-p/484479#M50122 May Tee Tee 2020-12-28T03:24:03Z https://forums.beyondblue.org.au/t5/staying-well/post-your-goals-for-the-week/m-p/484480#M50123 <P>Well done May Tee Tee..</P> <P>congratulations.....that’s so awesome...</P> <P>You had a goal and achieved it...</P> <P>Your post is so very inspirational to others who want to achieve their goal....</P> <P>My kindest and most caring thoughts..</P> <P>Grandy..</P> <P> </P> Mon, 28 Dec 2020 03:51:08 GMT https://forums.beyondblue.org.au/t5/staying-well/post-your-goals-for-the-week/m-p/484480#M50123 Ggrand 2020-12-28T03:51:08Z