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    <title>topic Help Lines - which number to call in Staying well</title>
    <link>https://forums.beyondblue.org.au/t5/staying-well/help-lines-which-number-to-call/m-p/470453#M49728</link>
    <description>&lt;P&gt;Great thread Mel.  Here are some support lines for parents to add to the list.  Nurse Jenn&lt;/P&gt;
&lt;P&gt;&lt;STRONG&gt;Perintal Anxiety and Depression Australia (PANDA)                                                                                                         &lt;/STRONG&gt;&lt;SPAN style="font-size: inherit;"&gt;PANDA National Helpline  (Mon to Fri, 9am - 7.30pm AEST/AEDT) Call 1300 726 306&lt;A href=" https://www.panda.org.au"&gt;           https://www.panda.org.au&lt;/A&gt;&lt;/SPAN&gt;&lt;/P&gt;
&lt;P&gt;&lt;SPAN style="font-size: inherit;"&gt;&lt;STRONG&gt;Raising Children - The Australian Parenting Website hosts links to State specific support lines&lt;/STRONG&gt;&lt;BR /&gt;
&lt;A href="https://raisingchildren.net.au/grown-ups/services-support/about-services-support/helplines#general-helplines-australia-wide-nav-title"&gt;https://raisingchildren.net.au/grown-ups/services-support/about-services-support/helplines#general-helplines-australia-wide-nav-title&lt;/A&gt;&lt;/SPAN&gt;&lt;/P&gt;
&lt;P&gt;&lt;STRONG&gt;Australian Breastfeeding Association (ABA) &lt;/STRONG&gt;runs the National Breastfeeding Helpline 1800 mum 2 mum (1800 686 268). The Breastfeeding Helpline is available 24 hours a day, 7 days a week. It is staffed by trained, volunteer counsellors who answer calls on a roster system in their own homes.  &lt;/P&gt;
&lt;P&gt;&lt;STRONG style="font-size: inherit;"&gt;SANDS - Miscarriage, Stillbirth and infant death support                                                                                                 &lt;/STRONG&gt;&lt;SPAN style="font-size: inherit;"&gt;Sands is a volunteer-based organisation providing individualised care from one bereaved parent to another, giving them support and hope for the future, following the death of a baby.  We exist because there is life after pregnancy and infant loss.  &lt;/SPAN&gt;&lt;/P&gt;
&lt;P&gt; 24hr Support: 1300 072 637&lt;/P&gt;
&lt;P&gt; &lt;/P&gt;
&lt;P&gt; &lt;/P&gt;</description>
    <pubDate>Mon, 01 Jun 2020 12:49:40 GMT</pubDate>
    <dc:creator>Nurse_Jenn</dc:creator>
    <dc:date>2020-06-01T12:49:40Z</dc:date>
    <item>
      <title>Help Lines - which number to call</title>
      <link>https://forums.beyondblue.org.au/t5/staying-well/help-lines-which-number-to-call/m-p/470451#M49726</link>
      <description>&lt;P&gt;Don't know which number to call, for what issue? Here's a list of numbers, in alphabetical order, just for you! Love Mel. xo&lt;/P&gt;
&lt;P&gt;1800 RESPECT.................................................. 1800
737 732&lt;BR /&gt;
Al-anon............................................................. 1300
252 666&lt;BR /&gt;
Alcoholics Anonymous.................................... 1300 22 22 22&lt;BR /&gt;
Beyond Blue..................................................... 1300
22 4636&lt;BR /&gt;
Kids Helpline..................................................... 1800
55 1800&lt;BR /&gt;
Lifeline.............................................................. 13
11 14&lt;BR /&gt;
Mensline........................................................... 1300
78 99 78&lt;BR /&gt;
Narcotics Anonymous..................................... 1300 652 820&lt;BR /&gt;
Nar-Anon.......................................................... 02 8004
1214&lt;BR /&gt;
Nurse on Call.................................................... 1300
60 60 24&lt;BR /&gt;
Relationships Australia.................................... 1300 364 277&lt;/P&gt;</description>
      <pubDate>Mon, 01 Jun 2020 03:09:49 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/staying-well/help-lines-which-number-to-call/m-p/470451#M49726</guid>
      <dc:creator>Soberlicious96</dc:creator>
      <dc:date>2020-06-01T03:09:49Z</dc:date>
    </item>
    <item>
      <title>Help Lines - which number to call</title>
      <link>https://forums.beyondblue.org.au/t5/staying-well/help-lines-which-number-to-call/m-p/470452#M49727</link>
      <description>&lt;UL&gt;
    &lt;LI&gt;Hotline name, purpose&lt;/LI&gt;
&lt;/UL&gt;
&lt;UL&gt;
    &lt;LI&gt;platforms (including numbers, urls, emails, and/or active times)&lt;/LI&gt;
&lt;/UL&gt;
&lt;UL&gt;
    &lt;LI&gt;eHeadspace, counselling for 12-25 year olds
    &lt;UL&gt;
        &lt;LI&gt;Phone (9am to 1am Melbourne time at 1800 650 890), Webchat, email (9am to 1am Melbourne time, create an account to access at https://headspace.org.au/eheadspace/)&lt;/LI&gt;
    &lt;/UL&gt;
    &lt;/LI&gt;
&lt;/UL&gt;
&lt;UL&gt;
    &lt;LI&gt;Qlife, peer-based counselling for LGBT+ people and their friends/families&lt;/LI&gt;
    &lt;LI&gt;Phone (3pm to 12am Sydney time at 1800 184 527), Webchat (3pm to 12am Sydney time at https://m2.icarol.com/ConsumerRegistration.aspx?org=61795&amp;amp;pid=253&amp;amp;cc=en-US) &lt;STRONG&gt;NOTE that these were Qlife's regular hours pre-COVID. Phone hours have been scaled back to 6pm to 10pm Sydney time as of time of writing, please check their website for updates on hours&lt;/STRONG&gt;&lt;/LI&gt;
    &lt;LI&gt;Butterfly Foundation, eating disorders&lt;/LI&gt;
    &lt;LI&gt;Phone (8am to 12am AEST at 1800 33 4673)&lt;/LI&gt;
&lt;/UL&gt;</description>
      <pubDate>Mon, 01 Jun 2020 07:01:52 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/staying-well/help-lines-which-number-to-call/m-p/470452#M49727</guid>
      <dc:creator>eight</dc:creator>
      <dc:date>2020-06-01T07:01:52Z</dc:date>
    </item>
    <item>
      <title>Help Lines - which number to call</title>
      <link>https://forums.beyondblue.org.au/t5/staying-well/help-lines-which-number-to-call/m-p/470453#M49728</link>
      <description>&lt;P&gt;Great thread Mel.  Here are some support lines for parents to add to the list.  Nurse Jenn&lt;/P&gt;
&lt;P&gt;&lt;STRONG&gt;Perintal Anxiety and Depression Australia (PANDA)                                                                                                         &lt;/STRONG&gt;&lt;SPAN style="font-size: inherit;"&gt;PANDA National Helpline  (Mon to Fri, 9am - 7.30pm AEST/AEDT) Call 1300 726 306&lt;A href=" https://www.panda.org.au"&gt;           https://www.panda.org.au&lt;/A&gt;&lt;/SPAN&gt;&lt;/P&gt;
&lt;P&gt;&lt;SPAN style="font-size: inherit;"&gt;&lt;STRONG&gt;Raising Children - The Australian Parenting Website hosts links to State specific support lines&lt;/STRONG&gt;&lt;BR /&gt;
&lt;A href="https://raisingchildren.net.au/grown-ups/services-support/about-services-support/helplines#general-helplines-australia-wide-nav-title"&gt;https://raisingchildren.net.au/grown-ups/services-support/about-services-support/helplines#general-helplines-australia-wide-nav-title&lt;/A&gt;&lt;/SPAN&gt;&lt;/P&gt;
&lt;P&gt;&lt;STRONG&gt;Australian Breastfeeding Association (ABA) &lt;/STRONG&gt;runs the National Breastfeeding Helpline 1800 mum 2 mum (1800 686 268). The Breastfeeding Helpline is available 24 hours a day, 7 days a week. It is staffed by trained, volunteer counsellors who answer calls on a roster system in their own homes.  &lt;/P&gt;
&lt;P&gt;&lt;STRONG style="font-size: inherit;"&gt;SANDS - Miscarriage, Stillbirth and infant death support                                                                                                 &lt;/STRONG&gt;&lt;SPAN style="font-size: inherit;"&gt;Sands is a volunteer-based organisation providing individualised care from one bereaved parent to another, giving them support and hope for the future, following the death of a baby.  We exist because there is life after pregnancy and infant loss.  &lt;/SPAN&gt;&lt;/P&gt;
&lt;P&gt; 24hr Support: 1300 072 637&lt;/P&gt;
&lt;P&gt; &lt;/P&gt;
&lt;P&gt; &lt;/P&gt;</description>
      <pubDate>Mon, 01 Jun 2020 12:49:40 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/staying-well/help-lines-which-number-to-call/m-p/470453#M49728</guid>
      <dc:creator>Nurse_Jenn</dc:creator>
      <dc:date>2020-06-01T12:49:40Z</dc:date>
    </item>
    <item>
      <title>Help Lines - which number to call</title>
      <link>https://forums.beyondblue.org.au/t5/staying-well/help-lines-which-number-to-call/m-p/470454#M49729</link>
      <description>&lt;P&gt;Hi Mel&lt;/P&gt;
&lt;P&gt;A long overdue and excellent thread topic! I have just taken a screengrab of it...(&lt;EM&gt;to send to people I know that are suffering from mental illness and choose not to be a part of the forums&lt;/EM&gt;)&lt;/P&gt;
&lt;P&gt;I really hope that you/Nurse Jenn can have this thread '&lt;STRONG&gt;&lt;EM&gt;pinned&lt;/EM&gt;&lt;/STRONG&gt;' for the benefit of all readers and members!&lt;/P&gt;
&lt;P&gt;A seriously helpful thread topic&lt;/P&gt;
&lt;P&gt;Nice1....Paul &lt;/P&gt;</description>
      <pubDate>Mon, 01 Jun 2020 13:17:30 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/staying-well/help-lines-which-number-to-call/m-p/470454#M49729</guid>
      <dc:creator>blondguy</dc:creator>
      <dc:date>2020-06-01T13:17:30Z</dc:date>
    </item>
    <item>
      <title>Help Lines - which number to call</title>
      <link>https://forums.beyondblue.org.au/t5/staying-well/help-lines-which-number-to-call/m-p/470455#M49730</link>
      <description>&lt;P&gt; Hello Mel, yes a brilliant thread, and I agree with Paul, I too hope it can be pinned, because what it does is save us from trying to remember all the different sites and phone numbers.&lt;/P&gt;
&lt;P&gt;I wonder if all of them could be listed all together.&lt;/P&gt;
&lt;P&gt;-Suicide Call Back Centre 1300 659 467&lt;/P&gt;
&lt;P&gt;-Black Dog Institute (02) 9382 4530&lt;/P&gt;
&lt;P&gt;-Open Arms Veterans and Family counselling 1800 011 046&lt;/P&gt;
&lt;P&gt;-Anglicare&lt;/P&gt;
&lt;P&gt;A great thread.&lt;/P&gt;
&lt;P&gt;Geoff&lt;/P&gt;</description>
      <pubDate>Mon, 01 Jun 2020 20:49:46 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/staying-well/help-lines-which-number-to-call/m-p/470455#M49730</guid>
      <dc:creator>geoff</dc:creator>
      <dc:date>2020-06-01T20:49:46Z</dc:date>
    </item>
    <item>
      <title>Help Lines - which number to call</title>
      <link>https://forums.beyondblue.org.au/t5/staying-well/help-lines-which-number-to-call/m-p/470456#M49731</link>
      <description>&lt;P&gt;One Door Mental Health in Sydney also has a helpline but only during office hours - 1800 843 539&lt;/P&gt;
&lt;P&gt;Being are setting up a peer support service - more info www.being.org.au&lt;/P&gt;</description>
      <pubDate>Tue, 02 Jun 2020 08:08:23 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/staying-well/help-lines-which-number-to-call/m-p/470456#M49731</guid>
      <dc:creator>Jenny2</dc:creator>
      <dc:date>2020-06-02T08:08:23Z</dc:date>
    </item>
    <item>
      <title>Help Lines - which number to call</title>
      <link>https://forums.beyondblue.org.au/t5/staying-well/help-lines-which-number-to-call/m-p/470457#M49732</link>
      <description>&lt;P&gt;FriendLine - 1800 4 CHATS (1800 4 24287)&lt;/P&gt;
&lt;P&gt;Tuesday to Thursday 6pm- 8pm&lt;/P&gt;
&lt;P&gt;Satuday Sunday - 2pm - 5pm&lt;/P&gt;
&lt;P&gt;Staffed by empathetic volunteers if you just need social connection. &lt;/P&gt;</description>
      <pubDate>Sun, 14 Jun 2020 12:42:51 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/staying-well/help-lines-which-number-to-call/m-p/470457#M49732</guid>
      <dc:creator>Guest_1643</dc:creator>
      <dc:date>2020-06-14T12:42:51Z</dc:date>
    </item>
    <item>
      <title>Help Lines - which number to call</title>
      <link>https://forums.beyondblue.org.au/t5/staying-well/help-lines-which-number-to-call/m-p/470458#M49733</link>
      <description>&lt;P&gt;Hi everyone,&lt;/P&gt;
&lt;P&gt;There's a great new resource that I'd love to share with you - it's called Find a Helpline, and you can filter by what you are wanting to talk about and it shows you some options :&lt;/P&gt;
&lt;P&gt;&lt;A href="https://findahelpline.com/au"&gt;https://findahelpline.com/au&lt;/A&gt;&lt;/P&gt;
&lt;P&gt;Hope this helps! &lt;/P&gt;
&lt;P&gt;rt&lt;/P&gt;</description>
      <pubDate>Thu, 22 Oct 2020 01:29:40 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/staying-well/help-lines-which-number-to-call/m-p/470458#M49733</guid>
      <dc:creator>romantic_thi3f</dc:creator>
      <dc:date>2020-10-22T01:29:40Z</dc:date>
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