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    <title>topic Literature- using your mind in Staying well</title>
    <link>https://forums.beyondblue.org.au/t5/staying-well/literature-using-your-mind/m-p/11082#M449</link>
    <description>&lt;P&gt;I don't print here my most valued poetry, only that associated with mental health including humour most of which is in poetry corner.&lt;/P&gt;
&lt;P&gt;Of course any submission has 2500 characters max. So short stories are really short.&lt;/P&gt;
&lt;P&gt;It's good to hear you are writing mmmekitty&lt;/P&gt;
&lt;P&gt;TonyWK&lt;/P&gt;</description>
    <pubDate>Mon, 13 Dec 2021 02:48:03 GMT</pubDate>
    <dc:creator>white knight</dc:creator>
    <dc:date>2021-12-13T02:48:03Z</dc:date>
    <item>
      <title>Literature- using your mind</title>
      <link>https://forums.beyondblue.org.au/t5/staying-well/literature-using-your-mind/m-p/11078#M445</link>
      <description>&lt;P&gt; &lt;/P&gt;
&lt;P&gt;You dont even have to know how to spell nowadays to write! Spellcheck takes care of that. So I'm suggesting that writing be it poetry, novels or fantasy, thriller or crime, give it a go. It's distracting, research can be amazing and it can be personal. Here is two of my 300 or so poems that might inspire you.&lt;/P&gt;
&lt;P&gt;&lt;STRONG&gt;SOCIETY OF SAND&lt;/STRONG&gt;&lt;BR /&gt;
I'm sitting on a desert&lt;BR /&gt;
upon sand of friend and foe&lt;BR /&gt;
Cant find a piece of turf&lt;BR /&gt;
where I cannot stand on toes.&lt;/P&gt;
&lt;P&gt;I collect a handful of grain&lt;BR /&gt;
Then watch as it escapes&lt;BR /&gt;
Just like some friendships&lt;BR /&gt;
a barren temporary landscape.&lt;/P&gt;
&lt;P&gt;I create my own oasis&lt;BR /&gt;
by weeping on a weed&lt;BR /&gt;
but the sand around me laughs&lt;BR /&gt;
because it doesnt have a need.&lt;/P&gt;
&lt;P&gt;Till lately it be my friends&lt;BR /&gt;
that helped me walk the land&lt;BR /&gt;
they holding me up under my feet&lt;BR /&gt;
-supportive grains of sand.&lt;/P&gt;
&lt;P&gt;I begin to sink so slowly&lt;BR /&gt;
as a few gather my precious hide&lt;BR /&gt;
the quick sand laughing so loud&lt;BR /&gt;
a proud man says goodbye.&lt;/P&gt;
&lt;P&gt;And as I become one of 'them'&lt;BR /&gt;
my heart now granulled and dry&lt;BR /&gt;
I try to weep to water the weed&lt;BR /&gt;
but sand has no means to cry.&lt;/P&gt;
&lt;P&gt;Damn it !  I struggle so&lt;BR /&gt;
be damned if I be like them&lt;BR /&gt;
I crawl out of the society of sand&lt;BR /&gt;
- to remain the man I am....&lt;BR /&gt;
        TonyWK&lt;BR /&gt;
&lt;BR /&gt;
&lt;STRONG&gt;LEGS OF SPOKE&lt;/STRONG&gt;&lt;/P&gt;
&lt;P&gt;&lt;STRONG&gt; &lt;/STRONG&gt;&lt;BR /&gt;
How can I let them know?&lt;BR /&gt;
When the dark exceeds the glow&lt;BR /&gt;
When the sun hides behind the clouds&lt;BR /&gt;
Silence they hear...but I scream so loud.&lt;/P&gt;
&lt;P&gt;Some stand beside a 6 foot hole&lt;BR /&gt;
Shake their heads and see its toll&lt;BR /&gt;
They ask how he could have dropped&lt;BR /&gt;
Out of the circle -a forget me knot&lt;/P&gt;
&lt;P&gt;Yet they seem to see clear and there is hope&lt;BR /&gt;
When they sight a person with legs of spoke&lt;BR /&gt;
A crippled girl pushing her chair&lt;BR /&gt;
A man be manic- there's no one there.&lt;/P&gt;
&lt;P&gt;"Storm in a tea cup" hurts so bad&lt;BR /&gt;
Like the cyber crow who remains so glad&lt;BR /&gt;
Keeps flying and in full flight&lt;BR /&gt;
Achieves his art...in the middle of the night&lt;/P&gt;
&lt;P&gt;For some in power see it their way&lt;BR /&gt;
Even at the side of a 6 foot grave&lt;BR /&gt;
Shake their head and call out "why"&lt;BR /&gt;
"Why on earth- he didnt have to die".&lt;/P&gt;
&lt;P&gt;So kind some be they reach out so true&lt;BR /&gt;
Smile away "we want to meet you"&lt;BR /&gt;
Bring along your vintage car and your smile"&lt;BR /&gt;
But leave - what's behind your dial.&lt;/P&gt;
&lt;P&gt;So we laugh and dine and all's ok&lt;BR /&gt;
Leave at home come what may&lt;BR /&gt;
If I be saddled with legs of spoke&lt;BR /&gt;
They'd lift me around- bloody good bloke.&lt;/P&gt;
&lt;P&gt;But as my mind hurts so bad&lt;BR /&gt;
Cannot hide my feelings- mad?&lt;BR /&gt;
Can no longer be bloody good bloke&lt;BR /&gt;
Sometimes I wish.....&lt;BR /&gt;
                                 I had legs of spoke...... &lt;/P&gt;
&lt;P&gt;Have you considered literature?&lt;/P&gt;
&lt;P&gt;TonyWK&lt;/P&gt;</description>
      <pubDate>Sun, 12 Dec 2021 06:50:25 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/staying-well/literature-using-your-mind/m-p/11078#M445</guid>
      <dc:creator>white knight</dc:creator>
      <dc:date>2021-12-12T06:50:25Z</dc:date>
    </item>
    <item>
      <title>Literature- using your mind</title>
      <link>https://forums.beyondblue.org.au/t5/staying-well/literature-using-your-mind/m-p/11079#M446</link>
      <description>&lt;P&gt;Tony&lt;/P&gt;
&lt;P&gt;thanks for your poetry and another great post.&lt;/P&gt;
&lt;P&gt;I started a thread about h&lt;SPAN style="font-size: inherit;"&gt;ow can writing help you.&lt;/SPAN&gt;&lt;/P&gt;
&lt;P&gt;I think anything you write can help. Writing on the forum helps many to express our jumbled thoughts. &lt;/P&gt;
&lt;P&gt;Thanks again Tony. &lt;/P&gt;</description>
      <pubDate>Sun, 12 Dec 2021 21:37:22 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/staying-well/literature-using-your-mind/m-p/11079#M446</guid>
      <dc:creator>quirkywords</dc:creator>
      <dc:date>2021-12-12T21:37:22Z</dc:date>
    </item>
    <item>
      <title>Literature- using your mind</title>
      <link>https://forums.beyondblue.org.au/t5/staying-well/literature-using-your-mind/m-p/11080#M447</link>
      <description>&lt;P&gt;Hi Quirky&lt;/P&gt;
&lt;P&gt;I do recall that thread now. You are well verse in the benefits of writing. I hope you and your family have a good Xmas.&lt;/P&gt;
&lt;P&gt;TonyWK&lt;/P&gt;</description>
      <pubDate>Sun, 12 Dec 2021 23:22:45 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/staying-well/literature-using-your-mind/m-p/11080#M447</guid>
      <dc:creator>white knight</dc:creator>
      <dc:date>2021-12-12T23:22:45Z</dc:date>
    </item>
    <item>
      <title>Literature- using your mind</title>
      <link>https://forums.beyondblue.org.au/t5/staying-well/literature-using-your-mind/m-p/11081#M448</link>
      <description>&lt;P&gt;I hadn't come across Quirkyword's thread.&lt;/P&gt;
&lt;P&gt;I did find The Poetry Corner  &amp;amp; I wonder why it didn't get more people posting.&lt;/P&gt;
&lt;P&gt;I would like my name on any of my 'serious' writing, but we're supposed to maintain our anonymity. So I feel in a bind. I may use a pseudonym, (&lt;span class="lia-unicode-emoji" title=":cat_face_with_wry_smile:"&gt;😼&lt;/span&gt; not that I've got anything published under that name anyway),  one I would like to use sometimes  It solves nothing. I'm still anonymous.&lt;/P&gt;
&lt;P&gt;I need to claim my words, in my voice, not be 'in hiding', as if ashamed, behind anonymity.&lt;/P&gt;
&lt;P&gt;Absolutely, writing has been an essential part of my life, my journey &amp;amp; how I process my thoughts &amp;amp; feelings, more than anything else.&lt;/P&gt;
&lt;P&gt;It's important for me to feel I could write anything, whatever comes to mind, but here, I fear I cannot be as open as I would want. I'd get myself edited by the moderators too much. The reasons are great for other people, just not great for me. So, I've been reluctant.&lt;/P&gt;
&lt;P&gt;I've sprinkled small bits, some frivolous &amp;amp; some tentative lines. here &amp;amp; there. But I feel constrained.&lt;/P&gt;
&lt;P&gt;It seems there is no way I could express my most deepest thoughts &amp;amp; feelings, which come out in my writing, here.&lt;/P&gt;
&lt;P&gt;We'll see. You might only get the sauce, but not the meal.&lt;/P&gt;
&lt;P&gt;mmMekitty&lt;/P&gt;</description>
      <pubDate>Mon, 13 Dec 2021 02:07:14 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/staying-well/literature-using-your-mind/m-p/11081#M448</guid>
      <dc:creator>mmMekitty</dc:creator>
      <dc:date>2021-12-13T02:07:14Z</dc:date>
    </item>
    <item>
      <title>Literature- using your mind</title>
      <link>https://forums.beyondblue.org.au/t5/staying-well/literature-using-your-mind/m-p/11082#M449</link>
      <description>&lt;P&gt;I don't print here my most valued poetry, only that associated with mental health including humour most of which is in poetry corner.&lt;/P&gt;
&lt;P&gt;Of course any submission has 2500 characters max. So short stories are really short.&lt;/P&gt;
&lt;P&gt;It's good to hear you are writing mmmekitty&lt;/P&gt;
&lt;P&gt;TonyWK&lt;/P&gt;</description>
      <pubDate>Mon, 13 Dec 2021 02:48:03 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/staying-well/literature-using-your-mind/m-p/11082#M449</guid>
      <dc:creator>white knight</dc:creator>
      <dc:date>2021-12-13T02:48:03Z</dc:date>
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