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    <title>topic A pocket full of hope in Staying well</title>
    <link>https://forums.beyondblue.org.au/t5/staying-well/a-pocket-full-of-hope/m-p/75460#M4354</link>
    <description>&lt;P&gt;"Where hope falters, purpose prevails."&lt;/P&gt;
&lt;P&gt;I see a lot of people here (and also everywhere else) putting a great amount of emphasis on sustaining hope and keeping your chin up when times are down. And I agree completely. Hope is fantastic. It energizes the spirit and can provide new vigor to old and tired bones. It can even make a person find the joy of life again.&lt;/P&gt;
&lt;P&gt;But it is also in the nature of hope to be flighty. That's what makes it so hard, because it means risking something, &lt;EM&gt;something dear&lt;/EM&gt; on a prospect that you're not quite certain will come true.&lt;/P&gt;
&lt;P&gt;Purpose is different. For me, to have purpose is to have determination, to have drive, to be motivated to keep going to &lt;EM&gt;make&lt;/EM&gt; something true, even if you're tired and broken and your muscles are all strained to breaking. &lt;EM&gt;Especially&lt;/EM&gt; if you're tired. It can't give you the energy or happiness that a fulfilled hope provides, but what it will do, is force you to keep going, to force you to keep moving forward. And it will hurt. And you will be tired. But every now and again you can look back to when you first started and think "Wow. I did that? Holy cow, &lt;EM&gt;I did that&lt;/EM&gt;."&lt;/P&gt;
&lt;P&gt;Hoping can be hard. It &lt;EM&gt;is&lt;/EM&gt; hard. Having a sense of purpose will keep you moving forward if you can't bring yourself to hope. And you always need to move forward, because stagnation is slow death. &lt;/P&gt;</description>
    <pubDate>Mon, 25 Aug 2014 03:56:54 GMT</pubDate>
    <dc:creator>Asche</dc:creator>
    <dc:date>2014-08-25T03:56:54Z</dc:date>
    <item>
      <title>A pocket full of hope</title>
      <link>https://forums.beyondblue.org.au/t5/staying-well/a-pocket-full-of-hope/m-p/75455#M4349</link>
      <description>WHAT is the most inspiring/encouraging/empowering/motivating thing that anyone has said to you which has made a difference in your life, especially if it's a touchstone you come back to in hard times??</description>
      <pubDate>Wed, 20 Aug 2014 07:52:54 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/staying-well/a-pocket-full-of-hope/m-p/75455#M4349</guid>
      <dc:creator>Bard</dc:creator>
      <dc:date>2014-08-20T07:52:54Z</dc:date>
    </item>
    <item>
      <title>A pocket full of hope</title>
      <link>https://forums.beyondblue.org.au/t5/staying-well/a-pocket-full-of-hope/m-p/75456#M4350</link>
      <description>&lt;P&gt;"You can do it - you've done it before and you can do it again".&amp;nbsp; That's probably more a cliche though and something that perhaps a lot of us have heard down through the years.&lt;/P&gt;
&lt;P&gt;Bard, you're probably after a different range of responses.&lt;/P&gt;
&lt;P&gt;Have you got any to kind of get us going on this thread??&lt;/P&gt;
&lt;P&gt;Neil&lt;/P&gt;
&lt;P&gt;&amp;nbsp;&lt;/P&gt;</description>
      <pubDate>Sat, 23 Aug 2014 02:54:07 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/staying-well/a-pocket-full-of-hope/m-p/75456#M4350</guid>
      <dc:creator>Neil_1</dc:creator>
      <dc:date>2014-08-23T02:54:07Z</dc:date>
    </item>
    <item>
      <title>A pocket full of hope</title>
      <link>https://forums.beyondblue.org.au/t5/staying-well/a-pocket-full-of-hope/m-p/75457#M4351</link>
      <description>&lt;OL&gt;
    &lt;LI&gt;&lt;SPAN style="font-size: 0.8125em; line-height: 1.38462;"&gt;The best thing about pain is that its presence lets me know that I am still alive.&lt;/SPAN&gt;&lt;/LI&gt;
    &lt;LI&gt;&lt;SPAN style="font-size: 0.8125em; line-height: 1.38462;"&gt;When all hope is lost, I can't help but hope that hope will return.&lt;/SPAN&gt;&lt;/LI&gt;
    &lt;LI&gt;&lt;SPAN style="font-size: 0.8125em; line-height: 1.38462;"&gt;Forgive them Lord, for they know not what they do.&lt;/SPAN&gt;&lt;/LI&gt;
    &lt;LI&gt;&lt;SPAN style="font-size: 0.8125em; line-height: 1.38462;"&gt;The easiest way to forget about one's woes is to listen to someone else tell you about theirs&lt;/SPAN&gt;&lt;/LI&gt;
    &lt;LI&gt;&lt;SPAN style="font-size: 11px; line-height: 14.625048637390137px;"&gt;Being alone is better than being filled with despair&lt;/SPAN&gt;&lt;/LI&gt;
    &lt;LI&gt;&lt;SPAN style="font-size: 11px; line-height: 14.625048637390137px;"&gt;No matter how bad it may seem, it can always be worse&lt;/SPAN&gt;&lt;/LI&gt;
    &lt;LI&gt;&lt;SPAN style="font-size: 11px; line-height: 14.625048637390137px;"&gt;There are always choices, sometimes the other choice may be undesirable, but the choice is still there&lt;/SPAN&gt;&lt;/LI&gt;
    &lt;LI&gt;&lt;SPAN style="font-size: 11px; line-height: 14.625048637390137px;"&gt;Why are you afraid of the dark? When you turn out the lights, pull the blankets over your head, and close your eyes tight, the only thing you can see is you. So I ask you again, why are you afraid of you?&lt;/SPAN&gt;&lt;/LI&gt;
&lt;/OL&gt;</description>
      <pubDate>Sun, 24 Aug 2014 10:29:56 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/staying-well/a-pocket-full-of-hope/m-p/75457#M4351</guid>
      <dc:creator>SubduedBlues</dc:creator>
      <dc:date>2014-08-24T10:29:56Z</dc:date>
    </item>
    <item>
      <title>A pocket full of hope</title>
      <link>https://forums.beyondblue.org.au/t5/staying-well/a-pocket-full-of-hope/m-p/75458#M4352</link>
      <description>&lt;P&gt;dear Bard, a very inspiring question, which could change over time or even daily.&lt;/P&gt;
&lt;P&gt;Well at the moment it's 'thank you so very much for helping me what would I ever do without you'. Geoff.&lt;/P&gt;</description>
      <pubDate>Mon, 25 Aug 2014 00:14:53 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/staying-well/a-pocket-full-of-hope/m-p/75458#M4352</guid>
      <dc:creator>geoff</dc:creator>
      <dc:date>2014-08-25T00:14:53Z</dc:date>
    </item>
    <item>
      <title>A pocket full of hope</title>
      <link>https://forums.beyondblue.org.au/t5/staying-well/a-pocket-full-of-hope/m-p/75459#M4353</link>
      <description>&lt;P&gt;dear Bard, can I go the other way, the biggest disappointments, which we all have before any inspiring remarks, and there are so many, but 'do you know that I'm already married' or 'the hours that you keep is when I am just starting to party', so they don't suit me.&lt;/P&gt;
&lt;P&gt;Wow straight to the jugular, but it's happened to me many times, so I have to move on. Geoff.&lt;/P&gt;</description>
      <pubDate>Mon, 25 Aug 2014 03:12:28 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/staying-well/a-pocket-full-of-hope/m-p/75459#M4353</guid>
      <dc:creator>geoff</dc:creator>
      <dc:date>2014-08-25T03:12:28Z</dc:date>
    </item>
    <item>
      <title>A pocket full of hope</title>
      <link>https://forums.beyondblue.org.au/t5/staying-well/a-pocket-full-of-hope/m-p/75460#M4354</link>
      <description>&lt;P&gt;"Where hope falters, purpose prevails."&lt;/P&gt;
&lt;P&gt;I see a lot of people here (and also everywhere else) putting a great amount of emphasis on sustaining hope and keeping your chin up when times are down. And I agree completely. Hope is fantastic. It energizes the spirit and can provide new vigor to old and tired bones. It can even make a person find the joy of life again.&lt;/P&gt;
&lt;P&gt;But it is also in the nature of hope to be flighty. That's what makes it so hard, because it means risking something, &lt;EM&gt;something dear&lt;/EM&gt; on a prospect that you're not quite certain will come true.&lt;/P&gt;
&lt;P&gt;Purpose is different. For me, to have purpose is to have determination, to have drive, to be motivated to keep going to &lt;EM&gt;make&lt;/EM&gt; something true, even if you're tired and broken and your muscles are all strained to breaking. &lt;EM&gt;Especially&lt;/EM&gt; if you're tired. It can't give you the energy or happiness that a fulfilled hope provides, but what it will do, is force you to keep going, to force you to keep moving forward. And it will hurt. And you will be tired. But every now and again you can look back to when you first started and think "Wow. I did that? Holy cow, &lt;EM&gt;I did that&lt;/EM&gt;."&lt;/P&gt;
&lt;P&gt;Hoping can be hard. It &lt;EM&gt;is&lt;/EM&gt; hard. Having a sense of purpose will keep you moving forward if you can't bring yourself to hope. And you always need to move forward, because stagnation is slow death. &lt;/P&gt;</description>
      <pubDate>Mon, 25 Aug 2014 03:56:54 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/staying-well/a-pocket-full-of-hope/m-p/75460#M4354</guid>
      <dc:creator>Asche</dc:creator>
      <dc:date>2014-08-25T03:56:54Z</dc:date>
    </item>
    <item>
      <title>A pocket full of hope</title>
      <link>https://forums.beyondblue.org.au/t5/staying-well/a-pocket-full-of-hope/m-p/75461#M4355</link>
      <description>&lt;DIV&gt;&lt;EM&gt;My purpose is to hope that I have a purpose of hope&lt;/EM&gt;. &lt;span class="lia-unicode-emoji" title=":slightly_smiling_face:"&gt;🙂&lt;/span&gt;&lt;/DIV&gt;
&lt;DIV&gt;Seriously Asche, I really enjoyed reading your post.&lt;/DIV&gt;
&lt;DIV&gt;&lt;BR /&gt;
&lt;/DIV&gt;
&lt;DIV&gt;D'&lt;/DIV&gt;</description>
      <pubDate>Wed, 27 Aug 2014 10:24:24 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/staying-well/a-pocket-full-of-hope/m-p/75461#M4355</guid>
      <dc:creator>SubduedBlues</dc:creator>
      <dc:date>2014-08-27T10:24:24Z</dc:date>
    </item>
    <item>
      <title>A pocket full of hope</title>
      <link>https://forums.beyondblue.org.au/t5/staying-well/a-pocket-full-of-hope/m-p/75462#M4356</link>
      <description>&lt;P&gt;I have my own thing that gets me through the depression rounds:&lt;/P&gt;
&lt;P&gt;'The only 2 things that are sure in life are change, and time moving.&lt;BR /&gt;
Eventually the bad will always turn to good.'&lt;/P&gt;
&lt;P&gt;And also 'the only way to fail is to stop trying!'&lt;/P&gt;</description>
      <pubDate>Wed, 27 Aug 2014 11:44:22 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/staying-well/a-pocket-full-of-hope/m-p/75462#M4356</guid>
      <dc:creator>gremz</dc:creator>
      <dc:date>2014-08-27T11:44:22Z</dc:date>
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