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    <title>topic What's your favourite inspirational quote or poem or other? in Staying well</title>
    <link>https://forums.beyondblue.org.au/t5/staying-well/what-s-your-favourite-inspirational-quote-or-poem-or-other/m-p/432857#M39271</link>
    <description>&lt;P&gt;A quote I love...&lt;/P&gt;
&lt;P&gt;"Our wounds are often the openings into the best and most beautiful part of us" - David Richo&lt;/P&gt;</description>
    <pubDate>Sat, 14 Dec 2019 09:12:34 GMT</pubDate>
    <dc:creator>calmseeker</dc:creator>
    <dc:date>2019-12-14T09:12:34Z</dc:date>
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      <title>What's your favourite inspirational quote or poem or other?</title>
      <link>https://forums.beyondblue.org.au/t5/staying-well/what-s-your-favourite-inspirational-quote-or-poem-or-other/m-p/432855#M39269</link>
      <description>I'm on a downer and always find these things helpful. Rather than scouring the internet I thought I'd ask here if you want to share a favourite.</description>
      <pubDate>Sat, 14 Dec 2019 07:15:39 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/staying-well/what-s-your-favourite-inspirational-quote-or-poem-or-other/m-p/432855#M39269</guid>
      <dc:creator>Katyonthehamsterwheel</dc:creator>
      <dc:date>2019-12-14T07:15:39Z</dc:date>
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      <title>What's your favourite inspirational quote or poem or other?</title>
      <link>https://forums.beyondblue.org.au/t5/staying-well/what-s-your-favourite-inspirational-quote-or-poem-or-other/m-p/432856#M39270</link>
      <description>&lt;P&gt;yes Katy,&lt;/P&gt;
&lt;P&gt; &lt;/P&gt;
&lt;P&gt;When someone says "you've got a mental illness, I'll stay away from you"&lt;/P&gt;
&lt;P&gt;I reply "you claim not to have a mental illness but have you checked with any professionals, running away from those that could do with some support seems clear to me there is some serious deficiencies"...&lt;/P&gt;
&lt;P&gt;TonyWK&lt;/P&gt;</description>
      <pubDate>Sat, 14 Dec 2019 08:19:58 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/staying-well/what-s-your-favourite-inspirational-quote-or-poem-or-other/m-p/432856#M39270</guid>
      <dc:creator>white knight</dc:creator>
      <dc:date>2019-12-14T08:19:58Z</dc:date>
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      <title>What's your favourite inspirational quote or poem or other?</title>
      <link>https://forums.beyondblue.org.au/t5/staying-well/what-s-your-favourite-inspirational-quote-or-poem-or-other/m-p/432857#M39271</link>
      <description>&lt;P&gt;A quote I love...&lt;/P&gt;
&lt;P&gt;"Our wounds are often the openings into the best and most beautiful part of us" - David Richo&lt;/P&gt;</description>
      <pubDate>Sat, 14 Dec 2019 09:12:34 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/staying-well/what-s-your-favourite-inspirational-quote-or-poem-or-other/m-p/432857#M39271</guid>
      <dc:creator>calmseeker</dc:creator>
      <dc:date>2019-12-14T09:12:34Z</dc:date>
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      <title>What's your favourite inspirational quote or poem or other?</title>
      <link>https://forums.beyondblue.org.au/t5/staying-well/what-s-your-favourite-inspirational-quote-or-poem-or-other/m-p/432858#M39272</link>
      <description>&lt;P&gt;Hey Katy&lt;/P&gt;
&lt;P&gt;I am woeful at poetry yet I remember Dr Claire Weekes (&lt;EM&gt;in her best selling book '&lt;STRONG&gt;&lt;/STRONG&gt;&lt;/EM&gt;Self Help for Your Nerves') saying 'above all be gentle to yourself'&lt;/P&gt;
&lt;P&gt;Note..Dr Weekes was a psychiatrist that suffered from anxiety and depression...and decided to write about it&lt;/P&gt;
&lt;P&gt;'Above all...be gentle to yourself'&lt;/P&gt;
&lt;P&gt;Paul&lt;/P&gt;</description>
      <pubDate>Sat, 14 Dec 2019 13:36:14 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/staying-well/what-s-your-favourite-inspirational-quote-or-poem-or-other/m-p/432858#M39272</guid>
      <dc:creator>blondguy</dc:creator>
      <dc:date>2019-12-14T13:36:14Z</dc:date>
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      <title>What's your favourite inspirational quote or poem or other?</title>
      <link>https://forums.beyondblue.org.au/t5/staying-well/what-s-your-favourite-inspirational-quote-or-poem-or-other/m-p/432859#M39273</link>
      <description>&lt;P&gt;Thankyou all for sharing x&lt;/P&gt;
&lt;P&gt;Katy &lt;/P&gt;</description>
      <pubDate>Sat, 14 Dec 2019 14:39:23 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/staying-well/what-s-your-favourite-inspirational-quote-or-poem-or-other/m-p/432859#M39273</guid>
      <dc:creator>Katyonthehamsterwheel</dc:creator>
      <dc:date>2019-12-14T14:39:23Z</dc:date>
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      <title>What's your favourite inspirational quote or poem or other?</title>
      <link>https://forums.beyondblue.org.au/t5/staying-well/what-s-your-favourite-inspirational-quote-or-poem-or-other/m-p/432860#M39274</link>
      <description>Dear Katy,
&lt;BR /&gt;
&lt;BR /&gt;I'm so sorry to hear you're feeling so low right now.  I have seen your lovely replies to people on the forums - good on you for supporting others while you're feeling low yourself.  You have a good heart.
&lt;BR /&gt;
&lt;BR /&gt;We have a thread in this section called Words of Comfort, Encouragement and Wisdom which many members have shared inspiring quotes and poems, probably just what you are looking for right now. You can scroll through and draw comfort from them, and welcome to add any if your own.  There is another thread called Quotes that i Like, which may also have some nice quotes for you.
&lt;BR /&gt;
&lt;BR /&gt;This time of year can be really difficult, i hope you are being very gentle with yourself.  Wishing you a peaceful Sunday.
&lt;BR /&gt;
&lt;BR /&gt;&lt;span class="lia-unicode-emoji" title=":sunflower:"&gt;🌻&lt;/span&gt;birdy
&lt;BR /&gt;</description>
      <pubDate>Sun, 15 Dec 2019 01:25:17 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/staying-well/what-s-your-favourite-inspirational-quote-or-poem-or-other/m-p/432860#M39274</guid>
      <dc:creator>Birdy77</dc:creator>
      <dc:date>2019-12-15T01:25:17Z</dc:date>
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      <title>What's your favourite inspirational quote or poem or other?</title>
      <link>https://forums.beyondblue.org.au/t5/staying-well/what-s-your-favourite-inspirational-quote-or-poem-or-other/m-p/432861#M39275</link>
      <description>&lt;P&gt;Hi birdy&lt;/P&gt;
&lt;P&gt;Thanks for directing me to such a lovely thread, and for your kind thoughts. I found exactly the quote I needed.&lt;/P&gt;
&lt;P&gt;Best wishes, Katy&lt;/P&gt;</description>
      <pubDate>Sun, 15 Dec 2019 02:39:31 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/staying-well/what-s-your-favourite-inspirational-quote-or-poem-or-other/m-p/432861#M39275</guid>
      <dc:creator>Katyonthehamsterwheel</dc:creator>
      <dc:date>2019-12-15T02:39:31Z</dc:date>
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      <title>What's your favourite inspirational quote or poem or other?</title>
      <link>https://forums.beyondblue.org.au/t5/staying-well/what-s-your-favourite-inspirational-quote-or-poem-or-other/m-p/432862#M39276</link>
      <description>&lt;P&gt;I read this today...&lt;/P&gt;
&lt;P&gt;"I would rather walk with a friend in the dark, than alone in the light." - Helen Keller&lt;/P&gt;</description>
      <pubDate>Thu, 19 Dec 2019 00:41:55 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/staying-well/what-s-your-favourite-inspirational-quote-or-poem-or-other/m-p/432862#M39276</guid>
      <dc:creator>calmseeker</dc:creator>
      <dc:date>2019-12-19T00:41:55Z</dc:date>
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      <title>What's your favourite inspirational quote or poem or other?</title>
      <link>https://forums.beyondblue.org.au/t5/staying-well/what-s-your-favourite-inspirational-quote-or-poem-or-other/m-p/432863#M39277</link>
      <description>&lt;P&gt;My favourite quote is from Stephen King's 'The Green Mile' (the book and the movie):&lt;/P&gt;
&lt;P&gt;'I dreamed of you. I dreamed you we wandering in the dark, and so was I. And we found each other. We found each other in the dark.' - Melinda Moores, The Green Mile.&lt;/P&gt;
&lt;P&gt;The most magical moments can come from connecting with people - just like us on this forum.&lt;/P&gt;</description>
      <pubDate>Thu, 19 Dec 2019 03:18:57 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/staying-well/what-s-your-favourite-inspirational-quote-or-poem-or-other/m-p/432863#M39277</guid>
      <dc:creator>ConfusedNanxious</dc:creator>
      <dc:date>2019-12-19T03:18:57Z</dc:date>
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      <title>What's your favourite inspirational quote or poem or other?</title>
      <link>https://forums.beyondblue.org.au/t5/staying-well/what-s-your-favourite-inspirational-quote-or-poem-or-other/m-p/432864#M39278</link>
      <description>Hi Katy, I haven't got a quote for you but I'm sorry you've been feeling down you've been so kind to me on the forums.  I hope you're feeling a bit better today.  Take care.  Furry hugs from Sammy!</description>
      <pubDate>Thu, 19 Dec 2019 03:36:57 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/staying-well/what-s-your-favourite-inspirational-quote-or-poem-or-other/m-p/432864#M39278</guid>
      <dc:creator>Hanna3</dc:creator>
      <dc:date>2019-12-19T03:36:57Z</dc:date>
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      <title>What's your favourite inspirational quote or poem or other?</title>
      <link>https://forums.beyondblue.org.au/t5/staying-well/what-s-your-favourite-inspirational-quote-or-poem-or-other/m-p/432865#M39279</link>
      <description>&lt;P&gt;Hi Katy,&lt;/P&gt;
&lt;P&gt;Sorry about how you are feeling. So I've selected a couple of my poems (I have around 300) to cheer you up.&lt;/P&gt;
&lt;P&gt;&lt;STRONG&gt;BLACK WIDOW&lt;/STRONG&gt;&lt;/P&gt;
&lt;P&gt;&lt;BR /&gt;
The Male black
widow spider&lt;BR /&gt;
Tried all his
life&lt;BR /&gt;
He tried to
tickle the hairy legs&lt;BR /&gt;
Of his larger
black widow wife&lt;BR /&gt;
&lt;BR /&gt;
Years went by
but without a smile&lt;BR /&gt;
She too stern
to let him know&lt;BR /&gt;
That all the
while she laughed inside&lt;BR /&gt;
But to him she
dare not show&lt;BR /&gt;
&lt;BR /&gt;
He started
telling jokes&lt;BR /&gt;
A story line so
grouse&lt;BR /&gt;
But try all day
he wouldn’t succeed&lt;BR /&gt;
In a laugh from
his angry spouse&lt;BR /&gt;
&lt;BR /&gt;
Finally he had
a win&lt;BR /&gt;
Something at
last to gloat&lt;BR /&gt;
His wife began
to laugh aloud&lt;BR /&gt;
As his leg slid
down her throat&lt;BR /&gt;
&lt;BR /&gt;
Poor little
male black widow&lt;BR /&gt;
Was sure to get
into strife&lt;BR /&gt;
All because he
didn’t understand&lt;BR /&gt;
The nature of
his hairy wife…&lt;/P&gt;
&lt;P&gt; &lt;/P&gt;
&lt;P&gt;&lt;STRONG&gt;BEACON OF HOPE&lt;/STRONG&gt;&lt;BR /&gt;
&lt;BR /&gt;
His old legs carried him&lt;BR /&gt;
All the way to the peak&lt;BR /&gt;
Three hundred steps to work&lt;BR /&gt;
And all but one of them would squeak&lt;BR /&gt;
&lt;BR /&gt;
He’d endeavor to maintain&lt;BR /&gt;
That the lighthouse would always shine&lt;BR /&gt;
And that that was his prime objective&lt;BR /&gt;
Till the end of his own lifetime&lt;BR /&gt;
&lt;BR /&gt;
All clear and he’d descend&lt;BR /&gt;
To play chess with his distant mate&lt;BR /&gt;
Eight thousand miles away&lt;BR /&gt;
On an island of wind and slate&lt;BR /&gt;
&lt;BR /&gt;
He thought his saddest day&lt;BR /&gt;
Was when his mate had lost life’s race?&lt;BR /&gt;
But then he found it even sadder&lt;BR /&gt;
When he didn’t know his face&lt;BR /&gt;
&lt;BR /&gt;
The bitter pill had come&lt;BR /&gt;
When gadgets took his place&lt;BR /&gt;
The locals understood&lt;BR /&gt;
This keeper with the angry face&lt;BR /&gt;
&lt;BR /&gt;
&lt;BR /&gt;
So for the last time&lt;BR /&gt;
He climbed the coiling stairs&lt;BR /&gt;
To polish the mirror that saved the sailors&lt;BR /&gt;
And gently wipe his tears&lt;BR /&gt;
&lt;BR /&gt;
They gave him a cleaning job&lt;BR /&gt;
In an office by the shore&lt;BR /&gt;
And until his heart gave up the ghost&lt;BR /&gt;
His grudge he’d always bore&lt;BR /&gt;
&lt;BR /&gt;
Then one day a boy came by&lt;BR /&gt;
And asked “are you lighthouse Jim”&lt;BR /&gt;
&lt;BR /&gt;
He stood erect and answered yes&lt;BR /&gt;
And the boy photographed him&lt;BR /&gt;
&lt;BR /&gt;
He didn’t see the connection&lt;BR /&gt;
That he’d made some history&lt;BR /&gt;
The last human lighthouse keeper&lt;BR /&gt;
To light the light that lit the sea….&lt;/P&gt;
&lt;P&gt;&lt;STRONG&gt;WALLY WOMBAT&lt;/STRONG&gt;&lt;BR /&gt;
&lt;BR /&gt;
Off
to school he went&lt;BR /&gt;
To
learn a thing for the best&lt;BR /&gt;
This
one year old Wally Wombat&lt;BR /&gt;
That
was slower than the rest&lt;BR /&gt;
&lt;BR /&gt;
H
had to learn to fossick&lt;BR /&gt;
To
eat roots and sleep by day&lt;BR /&gt;
To
browse in the early hours&lt;BR /&gt;
And
look cuddly the wombat way&lt;BR /&gt;
&lt;BR /&gt;
But
one lesson he couldn’t master&lt;BR /&gt;
Was
to time the event just right&lt;BR /&gt;
To
walk into the path of a motorcar&lt;BR /&gt;
In
the middle of the night&lt;BR /&gt;
&lt;BR /&gt;
Most
of his friends succeeded&lt;BR /&gt;
As
their paws pointed to the sky&lt;BR /&gt;
But
try as he did all his life&lt;BR /&gt;
Wally
failed to get squashed and die&lt;BR /&gt;
&lt;BR /&gt;
Now
an elder Wombat&lt;BR /&gt;
If
you see him by the road at night&lt;BR /&gt;
He’s
the one with all his wits&lt;BR /&gt;
Because
he couldn’t time it right… &lt;/P&gt;
&lt;P&gt;TonyWK&lt;/P&gt;</description>
      <pubDate>Thu, 19 Dec 2019 04:37:01 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/staying-well/what-s-your-favourite-inspirational-quote-or-poem-or-other/m-p/432865#M39279</guid>
      <dc:creator>white knight</dc:creator>
      <dc:date>2019-12-19T04:37:01Z</dc:date>
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      <title>What's your favourite inspirational quote or poem or other?</title>
      <link>https://forums.beyondblue.org.au/t5/staying-well/what-s-your-favourite-inspirational-quote-or-poem-or-other/m-p/432866#M39280</link>
      <description>&lt;P&gt;Here's one I often repeat to myself, I think it's from Julian of Norwich but it's calming...&lt;/P&gt;
&lt;P&gt;"All is well&lt;/P&gt;
&lt;P&gt;All shall be well&lt;/P&gt;
&lt;P&gt;And all manner of thing shall be well."&lt;/P&gt;
&lt;P&gt;No matter what happens this is trying to say eventually things will become OK again... You just have to get through it until things turn out better again...and they will.&lt;/P&gt;</description>
      <pubDate>Thu, 19 Dec 2019 04:50:08 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/staying-well/what-s-your-favourite-inspirational-quote-or-poem-or-other/m-p/432866#M39280</guid>
      <dc:creator>Hanna3</dc:creator>
      <dc:date>2019-12-19T04:50:08Z</dc:date>
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      <title>What's your favourite inspirational quote or poem or other?</title>
      <link>https://forums.beyondblue.org.au/t5/staying-well/what-s-your-favourite-inspirational-quote-or-poem-or-other/m-p/432867#M39281</link>
      <description>Thanks so much everyone for taking the time to reply with your quotes, poetry and furry hugs. You're all so generous of spirit. It makes my heart happy x</description>
      <pubDate>Thu, 19 Dec 2019 07:55:59 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/staying-well/what-s-your-favourite-inspirational-quote-or-poem-or-other/m-p/432867#M39281</guid>
      <dc:creator>Katyonthehamsterwheel</dc:creator>
      <dc:date>2019-12-19T07:55:59Z</dc:date>
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      <title>What's your favourite inspirational quote or poem or other?</title>
      <link>https://forums.beyondblue.org.au/t5/staying-well/what-s-your-favourite-inspirational-quote-or-poem-or-other/m-p/432868#M39282</link>
      <description>&lt;P&gt;'Of all people on the planet, you talk to yourself more than anyone. Make sure you are saying the right things.'&lt;/P&gt;
&lt;P&gt;Wishing everyone comfort and peace this festive season.&lt;/P&gt;
&lt;P&gt;- CnA&lt;/P&gt;</description>
      <pubDate>Thu, 26 Dec 2019 23:20:45 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/staying-well/what-s-your-favourite-inspirational-quote-or-poem-or-other/m-p/432868#M39282</guid>
      <dc:creator>ConfusedNanxious</dc:creator>
      <dc:date>2019-12-26T23:20:45Z</dc:date>
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