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    <title>topic Last thing that made you smile? in Staying well</title>
    <link>https://forums.beyondblue.org.au/t5/staying-well/last-thing-that-made-you-smile/m-p/311103#M29212</link>
    <description>&lt;P&gt;Hey &lt;STRONG&gt;romantic&lt;/STRONG&gt;_&lt;STRONG&gt;thi3f&lt;/STRONG&gt;,&lt;/P&gt;
&lt;P&gt;Pleasure &lt;span class="lia-unicode-emoji" title=":smiling_face_with_smiling_eyes:"&gt;😊&lt;/span&gt; &lt;/P&gt;
&lt;P&gt;&lt;EM&gt;I know the rain is cold my dear, but dance in it a little while you wait for the sun.  &lt;/EM&gt;&lt;/P&gt;
&lt;P&gt;Thanks for the quote! &lt;/P&gt;
&lt;P&gt;Now, if my hair goes all frizzy from dancin' in the rain, I'm holding you and A.J. Lawless accountable haha &lt;span class="lia-unicode-emoji" title=":face_with_tears_of_joy:"&gt;😂&lt;/span&gt; &lt;/P&gt;
&lt;P&gt;Dottie x&lt;/P&gt;</description>
    <pubDate>Wed, 05 Apr 2017 07:22:30 GMT</pubDate>
    <dc:creator>Guest_322</dc:creator>
    <dc:date>2017-04-05T07:22:30Z</dc:date>
    <item>
      <title>Last thing that made you smile?</title>
      <link>https://forums.beyondblue.org.au/t5/staying-well/last-thing-that-made-you-smile/m-p/311095#M29204</link>
      <description>&lt;P&gt;Hi all&lt;/P&gt;
&lt;P&gt;What made you smile today?&lt;/P&gt;
&lt;P&gt;Doesn't matter if it's big or small or whether it's one or a hundred things.&lt;/P&gt;
&lt;P&gt;If you can't think of anything hopefully reading this list might make you smile.&lt;/P&gt;
&lt;P&gt;I'll start&lt;/P&gt;
&lt;P&gt;1. My dog.  His name is Buddy and we adopted him.  He likes to follow me around the house and he's great company.  Whenever I let him in from outside he jumps up on me for a cuddle.&lt;/P&gt;
&lt;P&gt;2. Cadbury Creme Eggs were on special at Coles. Yay for budgeting and yay for chocolate.&lt;/P&gt;
&lt;P&gt;3. The quote "The human body is 90% water so we're basically cucumbers with anxiety".&lt;/P&gt;
&lt;P&gt; &lt;/P&gt;
&lt;P&gt; &lt;/P&gt;</description>
      <pubDate>Tue, 04 Apr 2017 00:56:05 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/staying-well/last-thing-that-made-you-smile/m-p/311095#M29204</guid>
      <dc:creator>romantic_thi3f</dc:creator>
      <dc:date>2017-04-04T00:56:05Z</dc:date>
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    <item>
      <title>Last thing that made you smile?</title>
      <link>https://forums.beyondblue.org.au/t5/staying-well/last-thing-that-made-you-smile/m-p/311096#M29205</link>
      <description>&lt;P&gt; romantic_thi3f, love the thread:&lt;/P&gt;
&lt;P&gt;1: Walking up the top of the You Yangs (smallish mountain) with my kids today&lt;/P&gt;
&lt;P&gt;2: Chilling at home with a green tea&lt;/P&gt;
&lt;P&gt;3: Sleep in whilst on holidays&lt;/P&gt;
&lt;P&gt;More of the same tomorrow!&lt;/P&gt;
&lt;P&gt;Mark.&lt;/P&gt;</description>
      <pubDate>Tue, 04 Apr 2017 07:00:10 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/staying-well/last-thing-that-made-you-smile/m-p/311096#M29205</guid>
      <dc:creator>MarkJT</dc:creator>
      <dc:date>2017-04-04T07:00:10Z</dc:date>
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      <title>Last thing that made you smile?</title>
      <link>https://forums.beyondblue.org.au/t5/staying-well/last-thing-that-made-you-smile/m-p/311097#M29206</link>
      <description>&lt;P&gt;Hi &lt;STRONG&gt;romantic_thi3f&lt;/STRONG&gt;,&lt;/P&gt;
&lt;P&gt;Reading yours as well as &lt;STRONG&gt;Mark's&lt;/STRONG&gt;&lt;STRONG&gt;&lt;/STRONG&gt; lists &lt;EM&gt;did&lt;/EM&gt; make me smile.&lt;/P&gt;
&lt;P&gt;&lt;EM&gt;....we're basically cucumbers with anxiety&lt;/EM&gt;.&lt;/P&gt;
&lt;P&gt;Haha that made my day. &lt;/P&gt;
&lt;P&gt;Buddy sounds like an amazing companion, and he clearly feels the same way about you (seeing as he likes to shadow your every step) &lt;span class="lia-unicode-emoji" title=":grinning_face:"&gt;😀&lt;/span&gt;&lt;/P&gt;
&lt;P&gt;And Creme eggs are the best! &lt;/P&gt;
&lt;P&gt;&lt;STRONG&gt;Mark&lt;/STRONG&gt;, hurray for holidays! Nothing like quality time with your children huh?&lt;/P&gt;
&lt;P&gt;My smileys:&lt;/P&gt;
&lt;P&gt;- singing at the top of my voice with some friends in the car.&lt;/P&gt;
&lt;P&gt;- uni friends making me laugh &lt;/P&gt;
&lt;P&gt;Dottie x&lt;/P&gt;
&lt;P&gt; &lt;/P&gt;</description>
      <pubDate>Tue, 04 Apr 2017 10:13:03 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/staying-well/last-thing-that-made-you-smile/m-p/311097#M29206</guid>
      <dc:creator>Guest_322</dc:creator>
      <dc:date>2017-04-04T10:13:03Z</dc:date>
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    <item>
      <title>Last thing that made you smile?</title>
      <link>https://forums.beyondblue.org.au/t5/staying-well/last-thing-that-made-you-smile/m-p/311098#M29207</link>
      <description>&lt;P&gt;Hi,&lt;/P&gt;
&lt;P&gt;Gosh these are wonderful.&lt;/P&gt;
&lt;P&gt;Thank you so much for commenting and sharing your moments of joy! &lt;/P&gt;
&lt;P&gt;I found this quote this morning that I really liked:&lt;/P&gt;
&lt;P&gt;"i know the rain is cold my dear, but dance in it a little while you wait for the sun," - a.j lawless&lt;/P&gt;</description>
      <pubDate>Tue, 04 Apr 2017 23:17:24 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/staying-well/last-thing-that-made-you-smile/m-p/311098#M29207</guid>
      <dc:creator>romantic_thi3f</dc:creator>
      <dc:date>2017-04-04T23:17:24Z</dc:date>
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      <title>Last thing that made you smile?</title>
      <link>https://forums.beyondblue.org.au/t5/staying-well/last-thing-that-made-you-smile/m-p/311099#M29208</link>
      <description>&lt;P&gt;HI everyone  &lt;span class="lia-unicode-emoji" title=":slightly_smiling_face:"&gt;🙂&lt;/span&gt;&lt;/P&gt;
&lt;P&gt;the last thing that made me smile was actually talking to people on here and realising im not alone in th things that im dealing with&lt;/P&gt;
&lt;P&gt;also my sister this morning in her easter hat for her school easter hat parade &lt;/P&gt;</description>
      <pubDate>Wed, 05 Apr 2017 00:27:19 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/staying-well/last-thing-that-made-you-smile/m-p/311099#M29208</guid>
      <dc:creator>startingnew</dc:creator>
      <dc:date>2017-04-05T00:27:19Z</dc:date>
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    <item>
      <title>Last thing that made you smile?</title>
      <link>https://forums.beyondblue.org.au/t5/staying-well/last-thing-that-made-you-smile/m-p/311100#M29209</link>
      <description>&lt;UL&gt;
    &lt;LI&gt;Being able to see people find some peace &amp;amp; healing through the forums &lt;EM&gt;(Great Stuff SN&lt;/EM&gt;)&lt;/LI&gt;
    &lt;LI&gt; "The human body is 90% water so we're basically cucumbers with anxiety". (What a Classic Romantic)&lt;/LI&gt;
&lt;/UL&gt;
&lt;UL&gt;
    &lt;LI&gt;Marge Simpson's Voice and Homer's 'Mindlessness' Great therapy&lt;/LI&gt;
&lt;/UL&gt;
&lt;P&gt; &lt;/P&gt;</description>
      <pubDate>Wed, 05 Apr 2017 01:15:23 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/staying-well/last-thing-that-made-you-smile/m-p/311100#M29209</guid>
      <dc:creator>blondguy</dc:creator>
      <dc:date>2017-04-05T01:15:23Z</dc:date>
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    <item>
      <title>Last thing that made you smile?</title>
      <link>https://forums.beyondblue.org.au/t5/staying-well/last-thing-that-made-you-smile/m-p/311101#M29210</link>
      <description>&lt;P&gt;Two things have especially made me smile - &lt;/P&gt;
&lt;P&gt;1. Cooking with my teenage granddaughter on Sunday. She had her music playing &amp;amp; some of those were from my youth so we belted them out as we cooked.&lt;/P&gt;
&lt;P&gt;2. Our 11 month old pup - Ted. Many times a day &amp;amp; in the evenings, he jumps up onto my lap for a cuddle, massage &amp;amp; a nap. It's like having a baby all over again &lt;span class="lia-unicode-emoji" title=":grinning_face:"&gt;😀&lt;/span&gt;.&lt;/P&gt;</description>
      <pubDate>Wed, 05 Apr 2017 02:12:00 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/staying-well/last-thing-that-made-you-smile/m-p/311101#M29210</guid>
      <dc:creator>topsy_</dc:creator>
      <dc:date>2017-04-05T02:12:00Z</dc:date>
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    <item>
      <title>Last thing that made you smile?</title>
      <link>https://forums.beyondblue.org.au/t5/staying-well/last-thing-that-made-you-smile/m-p/311102#M29211</link>
      <description>Today, when visiting my big baby and my grand babies. I realised I have broken the chain of repeated abuse by keeping my child safe away from my family and she is now is a fully functioning adult.</description>
      <pubDate>Wed, 05 Apr 2017 02:22:38 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/staying-well/last-thing-that-made-you-smile/m-p/311102#M29211</guid>
      <dc:creator>Lonelydan</dc:creator>
      <dc:date>2017-04-05T02:22:38Z</dc:date>
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    <item>
      <title>Last thing that made you smile?</title>
      <link>https://forums.beyondblue.org.au/t5/staying-well/last-thing-that-made-you-smile/m-p/311103#M29212</link>
      <description>&lt;P&gt;Hey &lt;STRONG&gt;romantic&lt;/STRONG&gt;_&lt;STRONG&gt;thi3f&lt;/STRONG&gt;,&lt;/P&gt;
&lt;P&gt;Pleasure &lt;span class="lia-unicode-emoji" title=":smiling_face_with_smiling_eyes:"&gt;😊&lt;/span&gt; &lt;/P&gt;
&lt;P&gt;&lt;EM&gt;I know the rain is cold my dear, but dance in it a little while you wait for the sun.  &lt;/EM&gt;&lt;/P&gt;
&lt;P&gt;Thanks for the quote! &lt;/P&gt;
&lt;P&gt;Now, if my hair goes all frizzy from dancin' in the rain, I'm holding you and A.J. Lawless accountable haha &lt;span class="lia-unicode-emoji" title=":face_with_tears_of_joy:"&gt;😂&lt;/span&gt; &lt;/P&gt;
&lt;P&gt;Dottie x&lt;/P&gt;</description>
      <pubDate>Wed, 05 Apr 2017 07:22:30 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/staying-well/last-thing-that-made-you-smile/m-p/311103#M29212</guid>
      <dc:creator>Guest_322</dc:creator>
      <dc:date>2017-04-05T07:22:30Z</dc:date>
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    <item>
      <title>Last thing that made you smile?</title>
      <link>https://forums.beyondblue.org.au/t5/staying-well/last-thing-that-made-you-smile/m-p/311104#M29213</link>
      <description>&lt;P&gt;Hiya,&lt;/P&gt;
&lt;P&gt;Skimming through some of the responses to random threads made me smile today.&lt;/P&gt;
&lt;P&gt;It was nice to see people being supported here.&lt;/P&gt;
&lt;P&gt;On that note, &lt;STRONG&gt;romantic_thi3f&lt;/STRONG&gt;, I stumbled upon a response of yours to a thread (it was on grief and loss). While grief and loss itself is hardly something to smile about, I really appreciated your message. I liked how you basically said we all have to deal with it our own way. No right or wrong way indeed- I agree with you there.&lt;/P&gt;
&lt;P&gt;Dottie x&lt;/P&gt;
&lt;P&gt; &lt;/P&gt;</description>
      <pubDate>Tue, 11 Apr 2017 10:56:43 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/staying-well/last-thing-that-made-you-smile/m-p/311104#M29213</guid>
      <dc:creator>Guest_322</dc:creator>
      <dc:date>2017-04-11T10:56:43Z</dc:date>
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    <item>
      <title>Last thing that made you smile?</title>
      <link>https://forums.beyondblue.org.au/t5/staying-well/last-thing-that-made-you-smile/m-p/311105#M29214</link>
      <description>&lt;P&gt;This is a cool thread romantic &lt;span class="lia-unicode-emoji" title=":slightly_smiling_face:"&gt;🙂&lt;/span&gt; I have a budgie named Buddy.. That made me smile. &lt;BR /&gt;
Also finding funny videos on youtube. movie bloopers, and theres this one with a grandma&amp;amp;grandpa trying to work a webcam whch is really funny. &lt;/P&gt;</description>
      <pubDate>Tue, 23 May 2017 09:53:32 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/staying-well/last-thing-that-made-you-smile/m-p/311105#M29214</guid>
      <dc:creator>Sunflowerrs</dc:creator>
      <dc:date>2017-05-23T09:53:32Z</dc:date>
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      <title>Last thing that made you smile?</title>
      <link>https://forums.beyondblue.org.au/t5/staying-well/last-thing-that-made-you-smile/m-p/311106#M29215</link>
      <description>&lt;P&gt;Today my 4 yo was going through her older sister's Geography textbook. She was looking at pictures of deserts, rainforests, mountains, islands. She has decided she is going to go on adventure when she is older and has made me promise that we can go together. In preparation she has packed a backpack with the following;&lt;/P&gt;
&lt;P&gt;the pictures she was looking at so she knows where she wants to go;&lt;/P&gt;
&lt;P&gt;a small pair of binoculars;&lt;/P&gt;
&lt;P&gt;her favorite toy;&lt;/P&gt;
&lt;P&gt;another bag for food and drink.&lt;/P&gt;
&lt;P&gt;cmf x&lt;/P&gt;</description>
      <pubDate>Sat, 30 Dec 2017 09:09:38 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/staying-well/last-thing-that-made-you-smile/m-p/311106#M29215</guid>
      <dc:creator>CMF</dc:creator>
      <dc:date>2017-12-30T09:09:38Z</dc:date>
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