https://forums.beyondblue.org.au/t5/staying-well/the-rainbow-relaxation-app/m-p/212641#M22980 <P>Hey Max</P> <P>Thankyou for the info..Ill have a stickybeak....Always great to get new methods, Paul</P> Thu, 22 Dec 2016 01:46:28 GMT blondguy 2016-12-22T01:46:28Z https://forums.beyondblue.org.au/t5/staying-well/the-rainbow-relaxation-app/m-p/212639#M22978 Hi. Max here...i learned the rainbow relaxation technique decades ago.it was helpful. I believe theres a free app. Of it you can download. I recomend it.its calming.and a good tool for de stressing. ..also id like to share a saying my old case manager told me..WHERE THERES A WAY IN...THERES USUALLY A WAY OUT....so be patient.a door will often open and remind you of a way out of your situations. Max. Tue, 20 Dec 2016 10:28:55 GMT https://forums.beyondblue.org.au/t5/staying-well/the-rainbow-relaxation-app/m-p/212639#M22978 nowhereman 2016-12-20T10:28:55Z https://forums.beyondblue.org.au/t5/staying-well/the-rainbow-relaxation-app/m-p/212640#M22979 <P>Hi,</P> <P>Just wanted to say thank you for sharing this app with us, I'll have to check it out.</P> Thu, 22 Dec 2016 00:51:29 GMT https://forums.beyondblue.org.au/t5/staying-well/the-rainbow-relaxation-app/m-p/212640#M22979 romantic_thi3f 2016-12-22T00:51:29Z https://forums.beyondblue.org.au/t5/staying-well/the-rainbow-relaxation-app/m-p/212641#M22980 <P>Hey Max</P> <P>Thankyou for the info..Ill have a stickybeak....Always great to get new methods, Paul</P> Thu, 22 Dec 2016 01:46:28 GMT https://forums.beyondblue.org.au/t5/staying-well/the-rainbow-relaxation-app/m-p/212641#M22980 blondguy 2016-12-22T01:46:28Z