topic VOLUNTEERING in Staying well

VOLUNTEERING

Doolhof — Mon, 26 Sep 2016 22:08:29 GMT

There can be many benefits to volunteering, if it be weekly, monthly or even just as a once off experience.

It must be extremely rewarding if you can travel over seas to volunteer, unfortunately that is not possible for everyone.

There are so many different ways and places to do volunteer work. It does not matter if you help overseas or locally, the difference you can make in a person's life is something that may be immeasurable.

If you were to consider a volunteer role, where would you go?

I have recently started at a Riding for the Disabled group in our region. I don't know much at all about horses. I didn't even know how to put a bridle on a pony let alone a horse. Some of the horses are so big!

If anyone would like to share their comments and thoughts here, you are most welcome.

Cheers for now from Mrs. Dools

VOLUNTEERING

romantic_thi3f — Tue, 27 Sep 2016 00:21:12 GMT

Hi Mrs Dools,

Great post - volunteering can be a great way to feel good and give back too 🙂

I've found that volunteering has helped a lot with my mental health. When I was younger I helped out with St Johns Ambulance and later a bit with a hospital.
I've also done a fair bit of online stuff too which I think is great for people who struggle to leave the house.

Riding for the Disabled group sounds interesting. I don't know a lot about horses but my friend has a few and she says they are incredibly gentle and calming to be around.

VOLUNTEERING

Guest_3072 — Tue, 27 Sep 2016 03:40:59 GMT

I currently volunteer at my local hospital and do some media projects within the hospital as well, because I am skilled in that area.

I would love to also volunteer in something where I can be creative and do stuff like facilitate groups, whether that's with youth, and I would also consider doing volunteering opportunities with the elderly.

But there's only so much volunteering you can do, especially if your are studying and working, but I definitely love the face to face type of activities.

And it really does help you to be a part of something bigger than yourself and meet new and different people also!

Gabby

VOLUNTEERING

Doolhof — Tue, 27 Sep 2016 23:31:04 GMT

Hi Gabby,

Thanks so much for sharing your story about volunteering. There are so many opportunities out there to do such a wide range of activities and duties.

I was speaking to someone a while ago who said they would never volunteer for anything. If a job needs doing then it should be paid for. That person is now in their 70's.

By their attitude I feel they may have greatly missed out on opportunities, friendships and learning new skills.

Then again, volunteering is not for everyone, I understand that too.

Cheers all from Mrs. Dools

VOLUNTEERING

Doolhof — Tue, 27 Sep 2016 23:35:04 GMT

Hi Romantic_thi3f,

Thanks for your post and sharing. You must have learnt a lot helping with the St. Johns. When I do my first aid courses, I sometimes get so muddled with all the information you need to learn in a short period of time!

I agree with you, volunteering can certainly help with mental health issues!

Online volunteering is wonderful in so many ways, like you mentioned for those receiving the help and attention and connection, and also the fact you can do it any time of the day or night!

Cheers for now from Mrs. Dools

VOLUNTEERING

MsPurple — Wed, 28 Sep 2016 03:46:47 GMT

Hi Doolhof. I would love to volunteer overseas, I know I can do some nutrition volunteer work as I am qualified to do so, however I feel like I can't because I haven't worked in nutrition before. I also worry about money and needing the time off to go overseas. I would love to volunteer more in mental health. I try do so by coming on the forums here and by giving my opinions on the beyond blue material. I have done some volunteer work through uni (when I was still at Uni) by showing people around on open day, being a secretrary to a uni association and by being a mentor. I have also told a new year of students about mental health and how important it is to not ignore it but to acknowledge it so you can get adequate support at uni. I know from that two students talked to uni supervisors and registered with disability services, makes me feel like my struggle was worth it because I may have help someone. I am about to move to Brisbane so I would love to join a group of like people who want to volunteer in mental health or something similar.

VOLUNTEERING

Guest_322 — Wed, 28 Sep 2016 07:15:32 GMT

Hi Mrs. Dools,

Good on you for your active involvement in the Riding for the Disabled group. It seems like it has been an interesting learning curve for you. But I think learning and being challenged is generally a good thing 😊

Wow, such diverse volunteering roles and aspirations, everyone. Love it!

I volunteer at a mental health organisation. To be honest, I feel as though I have gained more than I have given from the lessons learnt and new skills acquired to the unexpected friendships with other volunteers.

Also, it has made me feel grateful after each volunteer shift; it makes me feel infinitely luckier than some people who have been dealt a truly horrific hand in life. So even if I have given, I have personally gained more than I had ever anticipated.

I would love to volunteer with animals one day, specifically, dogs. That would be a dream.

Also, I would love to volunteer overseas to help with health and mental health policy. And education. I'm a huge proponent for education. Most of us in Australia are quite lucky as we can take education for granted but it's something people have to fight for overseas.

Dottie

VOLUNTEERING

Guest_322 — Wed, 28 Sep 2016 07:20:26 GMT

*correction: some people have to fight for overseas.

VOLUNTEERING

MsPurple — Thu, 29 Sep 2016 03:15:19 GMT

OMG I would also love to volunteer with dogs. I love dogs so much. If I am having a horrible day they just know how to make it better. One day I am going to adopt a dog. I am starting work at a new hospital in Brisbane so I am going to look for some volunteer stuff there I think. It will help me meet people

VOLUNTEERING

Guest_322 — Thu, 29 Sep 2016 08:25:04 GMT

Hi Steph,

Yes, dogs are incredible. Many dogs instinctively know you're having a rough day and will be extra affectionate 😊

All the best at this new hospital and hope you find a meaningful volunteer role there.

Dottie

VOLUNTEERING

Quiettall — Thu, 29 Sep 2016 11:32:27 GMT

Hello

My volunteering experience ranges from doing 2 very worthwhile and rewarding stints for three months each in Vietnam to being on a number of Boards and Committees to do with heritage, tourism, youth housing and more recently, family support.

I've done my fair share of youth work, church work, door to door collecting as well. Giving of yourself to the community is so much more rewarding than sitting at home watching TV or feeling sorry for oneself. I find when I am at my lowest emotionally, reaching out to others is a good antidote for building up your spirits.

Cheers

Peter

VOLUNTEERING

Doolhof — Thu, 29 Sep 2016 22:15:41 GMT

Hi Ms Purple,

Thanks so much for sharing your thoughts on volunteering and for telling us how much voluntary things you have already been doing! It can be so rewarding.

I too would like to go overseas to volunteer. I would love to go to an orphanage somewhere and shower the children with TLC and help out where I could. Like you mentioned, money can be a barrier. I also have a few health problems that would limit my ability to held with physical activities.

For me, I have decided I may never get overseas to volunteer, so I can look in my own region to see where I can help out.

Keep your eyes open for opportunities and see where they lead you.

Cheers from Doolhof

VOLUNTEERING

Doolhof — Thu, 29 Sep 2016 22:18:47 GMT

Hi Dottie,

Yes volunteering can offer so much for the person receiving the assistance and also for the person who is volunteering.

I think we would all be very surprised to know just how many people do volunteer and also to consider the vast amount of volunteer opportunities even in our own neighbourhoods.

Cheers all from Mrs. Dools

VOLUNTEERING

Doolhof — Thu, 29 Sep 2016 22:23:45 GMT

Hi Peter,

Thanks for sharing. If you don't mind me asking, how did you manage to get to Vietnam? For those of us thinking about volunteering overseas ( even if we don't get there) can you give a brief outline of how it might happen?

Did you have to raise a certain amount of money first to support yourself while you were there?

Where did you live while there?

Did you move around to different areas?

What were you involved in when in Vietnam?

Do you have an inspiring story you might like to share with us?

That goes for everyone. It does not matter if you volunteer to mow an elderly neighbour's lawn or if you go overseas, all acts are worthwhile!

Cheers all from Mrs. Dools

VOLUNTEERING

Quiettall — Sun, 09 Oct 2016 00:47:57 GMT

Hi there

I did not have to raise funds. I applied through Australian Business Volunteers. They provided the airfare, the accommodation and a basic living allowance. I was able to adequately live on what was provided, and indeed, shared most of my allowance with those less fortunate than myslef, that I rubbed shoulders with there. I did a 3 month stint in Hanoi, which was great, but the best was a 3 month stint in Can Tho in the Mekong Delta, which was magnificent. The people were very loving and hospitable, and very grateful for even the simplest things I could do with them.

In Hanoi, I worked with local villagers about 100km west of the city in isolated very poor areas, helping them to renovate their basic houses to provide an excellent homestay servie for backpackers and adventure travellers. This gave them an opportunity to earn money to support their own households as well as build local community resources.

In Can Tho, I worked with the local fishing industry to help them produce and market their goods and produce to the export trade, using e-commerce websites. I also worked to raise funds to help improve the living conditions of some locals who I became close friends with, and still remain friends with these days

I would go back there again anyday. I love this work. It strips you down to living with the basics and makes you realise just how good we have it here.

Cheers

Peter

VOLUNTEERING

Doolhof — Wed, 12 Oct 2016 03:56:13 GMT

Hi Peter,

Thanks for sharing. Your volunteer work sounds so relevant for the people whom you assisted.

Some people just need a little assistance, information and instruction to help them make a go of things in life. I so hope all you have managed to do has helped these people in so many ways.

I recently heard of a minister of religion who invited a 15 year old boy into the local Church one afternoon so he could play a piano. Apparently he played beautifully.

The minister was blessed by the music and the boy was given an opportunity to do something he enjoyed.

We never know what an act of kindness may mean to another person.

Cheers for now from Mrs. Dools

VOLUNTEERING

Quiettall — Fri, 14 Oct 2016 01:36:43 GMT

Thanks Mrs Dools

While waiting for the opportunity to do another assignment, I have sought ways to continue giving. I have approached local Service Clubs to do brief presentations on the assignments I have done, in order to continue to raise funds to support the effort over there. I have also been approaching local businesses to see if there is goods, such as vitamins, health supports etc that I can collect and send over, just to show we still care and havent forgotten them.

While I am frustrated that I cant go back just now, due to resisitance from close family to my returning there, I am determined to turn that frustration into positive energy by doing these things. Otherwise it would just eat me up and come out in the form of anger and resentment to those around me

Cheers

VOLUNTEERING

Doolhof — Mon, 17 Oct 2016 10:18:43 GMT

Hi Peter,

It certainly sounds like you are very passionate for the work you have done in the past and hope to continue giving to in this new way.

When others do not understand your vision, it can be difficult. I applaud you for not giving up on your dreams and ambitions.

You certainly do sound as though you have a passion for people.

An Uncle of mine is 85 years old. He assists in a men's shed helping "The old men" who go there. One of their projects is to build tee pees. A lady running a kindy in a remote place has put in an order for a tee pee. My father aged 80 and Uncle of 85 are travelling 4 hours one way to level the ground and erect a tee pee for the kindy.

They are doing this voluntarily. The lady is only paying for the tee pee not any other costs.

I asked my Dad if the lady had any idea how old he or his brother were and he said he had only talked to her on the phone.

Wishing you well with all your efforts.

Cheers for now from Mrs. Dools

VOLUNTEERING

SubduedBlues — Tue, 18 Oct 2016 11:32:49 GMT

Hi Dools, et al

Wow, there are certainly a lot of different ways that people get out there and volunteer. Its good to know that there are so many of us looking to selflessly give back to society, in whatever way we find ourselves capable.
Personally, I volunteer at various charity athletic and fundraising events such as Color Run, Neon Run, Undie Run and various Balls and Galas. This weekend I am volunteering at the Dragons Abreast dragonboat racing carnival for the NBCF; and next weekend with the Sydney Zombie Walk raising funds for the Australian Brain Foundation.

My participation in charity events forms a key part of my personal therapy for keeping the blues at bay. On one hand I find my helping others a rewarding experience, and it helps show me that I am not worthless, that I can do things right. And on the other hand, I am able to expand my circle of friends ... some of which become part of my support network, and my part of theirs.

For those of us who deal with anxiety on a regular basis, for me at least, volunteering is one method that enables us to restock our bucket of successes.

Best wishes

VOLUNTEERING

Doolhof — Thu, 20 Oct 2016 09:02:14 GMT

Hi SubduedBlues,

Thanks for sharing the various volunteer opportunities you have participated in. Like you mentioned, there is such a huge variety of places for people to volunteer.

Today I helped out in a second hand shop. I had a wonderful time unpacking stuff and having a great laugh with some of the ladies there.

I was itching to get stuck into the displays and tidy them up! Maybe next time I will be able to do some of that.