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    <title>topic 2 thoughts for the day in Staying well</title>
    <link>https://forums.beyondblue.org.au/t5/staying-well/2-thoughts-for-the-day/m-p/194553#M22297</link>
    <description>&lt;P&gt;The struggle,youre in today&lt;/P&gt;
&lt;P&gt;Is developing the strength&lt;/P&gt;
&lt;P&gt;You need for tomorrow......&lt;/P&gt;
&lt;P&gt; &lt;/P&gt;
&lt;P&gt;The world is full of&lt;/P&gt;
&lt;P&gt;Good people&lt;/P&gt;
&lt;P&gt;If you cant find one&lt;/P&gt;
&lt;P&gt;Be one!&lt;/P&gt;
&lt;P&gt;I would love to hear other peoples thoughts...&lt;/P&gt;
&lt;P&gt;Annie&lt;/P&gt;</description>
    <pubDate>Wed, 25 Jan 2017 01:03:14 GMT</pubDate>
    <dc:creator>happyannie</dc:creator>
    <dc:date>2017-01-25T01:03:14Z</dc:date>
    <item>
      <title>2 thoughts for the day</title>
      <link>https://forums.beyondblue.org.au/t5/staying-well/2-thoughts-for-the-day/m-p/194553#M22297</link>
      <description>&lt;P&gt;The struggle,youre in today&lt;/P&gt;
&lt;P&gt;Is developing the strength&lt;/P&gt;
&lt;P&gt;You need for tomorrow......&lt;/P&gt;
&lt;P&gt; &lt;/P&gt;
&lt;P&gt;The world is full of&lt;/P&gt;
&lt;P&gt;Good people&lt;/P&gt;
&lt;P&gt;If you cant find one&lt;/P&gt;
&lt;P&gt;Be one!&lt;/P&gt;
&lt;P&gt;I would love to hear other peoples thoughts...&lt;/P&gt;
&lt;P&gt;Annie&lt;/P&gt;</description>
      <pubDate>Wed, 25 Jan 2017 01:03:14 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/staying-well/2-thoughts-for-the-day/m-p/194553#M22297</guid>
      <dc:creator>happyannie</dc:creator>
      <dc:date>2017-01-25T01:03:14Z</dc:date>
    </item>
    <item>
      <title>2 thoughts for the day</title>
      <link>https://forums.beyondblue.org.au/t5/staying-well/2-thoughts-for-the-day/m-p/194554#M22298</link>
      <description>&lt;P&gt;Hey Annie!&lt;/P&gt;
&lt;P&gt;Very well written&lt;/P&gt;
&lt;UL&gt;
    &lt;LI&gt;some avoidance of anxious situations can help us re-build our core mental health during treatment  &lt;/LI&gt;
    &lt;LI&gt;mental illness is no different to a physiological illness....they both require treatment....not heroism &lt;/LI&gt;
&lt;/UL&gt;
&lt;P&gt;Good1 Annie. Great to have you as part of the Beyond Blue forum Family &lt;span class="lia-unicode-emoji" title=":slightly_smiling_face:"&gt;🙂&lt;/span&gt;&lt;/P&gt;
&lt;P&gt;my kind thoughts&lt;/P&gt;
&lt;P&gt;Paul&lt;/P&gt;</description>
      <pubDate>Wed, 25 Jan 2017 01:48:41 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/staying-well/2-thoughts-for-the-day/m-p/194554#M22298</guid>
      <dc:creator>blondguy</dc:creator>
      <dc:date>2017-01-25T01:48:41Z</dc:date>
    </item>
    <item>
      <title>2 thoughts for the day</title>
      <link>https://forums.beyondblue.org.au/t5/staying-well/2-thoughts-for-the-day/m-p/194555#M22299</link>
      <description>&lt;P&gt;Hi Paul&lt;/P&gt;
&lt;P&gt;Just want to say thanx for your support,you really are a champion! You always seem to know what to say to open my mind,thank you...&lt;/P&gt;
&lt;P&gt;Take care and have a great day&lt;/P&gt;
&lt;P&gt;Annie&lt;/P&gt;</description>
      <pubDate>Wed, 25 Jan 2017 01:54:35 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/staying-well/2-thoughts-for-the-day/m-p/194555#M22299</guid>
      <dc:creator>happyannie</dc:creator>
      <dc:date>2017-01-25T01:54:35Z</dc:date>
    </item>
    <item>
      <title>2 thoughts for the day</title>
      <link>https://forums.beyondblue.org.au/t5/staying-well/2-thoughts-for-the-day/m-p/194556#M22300</link>
      <description>&lt;P&gt;I guess it's pretty cliche but you cant really appreciate the rainbow without having a little rain first! &lt;/P&gt;
&lt;P&gt;Gabby x&lt;/P&gt;</description>
      <pubDate>Wed, 25 Jan 2017 02:02:58 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/staying-well/2-thoughts-for-the-day/m-p/194556#M22300</guid>
      <dc:creator>Guest_3072</dc:creator>
      <dc:date>2017-01-25T02:02:58Z</dc:date>
    </item>
    <item>
      <title>2 thoughts for the day</title>
      <link>https://forums.beyondblue.org.au/t5/staying-well/2-thoughts-for-the-day/m-p/194557#M22301</link>
      <description>&lt;P&gt;No worries at all Annie and thankyou for mega compliment too &lt;span class="lia-unicode-emoji" title=":slightly_smiling_face:"&gt;🙂&lt;/span&gt;&lt;/P&gt;
&lt;P&gt;This is a good thread as being just 2 thoughts its easy for people with a 'tired mind' to read and digest/benefit!&lt;/P&gt;
&lt;P&gt;You are a breath of fresh air on the forums Annie. Paulx&lt;/P&gt;</description>
      <pubDate>Wed, 25 Jan 2017 02:06:21 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/staying-well/2-thoughts-for-the-day/m-p/194557#M22301</guid>
      <dc:creator>blondguy</dc:creator>
      <dc:date>2017-01-25T02:06:21Z</dc:date>
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