topic MY DAILY HAPPINESS EXPERIENCE in Staying well

MY DAILY HAPPINESS EXPERIENCE

Doolhof — Fri, 02 Jan 2015 09:22:35 GMT

This thread has been inspired by Anny! Thanks for your encouragement.

Each day I am going to try to write down "My Daily Happiness Experience"

If any of you would like to add your own happy experiences, past or present or any comments, then please do so.

My Daily Happiness Experience today was putting on the sprinkler just for the native birds and then listening to their joyful song and chirping as they refreshed themselves.

Happiness is knowing that no matter how hot and flustered I may be feeling, there is always an escape. I just have to look for it and make the most of the opportunities that come my way.

From Mrs. Dools

MY DAILY HAPPINESS EXPERIENCE

Anny — Fri, 02 Jan 2015 11:39:33 GMT

Thumbs up Mrs Dools!

I watched my little dog happily sunning himself today and It made me think how so often I let the day pass with only feeling the sun on my skin for maybe half an hour. I watch how poochie gets down when it's a rainy day . There's lots to learn from our animals.

Thank- you for the nice thread ! Hope you don't mind me jumping in. Keep posting, I'll be reading!

Anny x

MY DAILY HAPPINESS EXPERIENCE

Doolhof — Fri, 02 Jan 2015 22:22:33 GMT

Hi Anny, and Everyone,

I am just starting this thread for my own benefit and for all of you as well who may gain some happiness and peace through the words I an others write here.

Happiness for me today is remembering the craft objects I have made for others over the years and to recall the delight on a child's face when I gave them a gift I had made.

This encourages me to be creative and to make something today that I can later pass on to someone else.

MY DAILY HAPPINESS EXPERIENCE

Anny — Sat, 03 Jan 2015 20:15:12 GMT

Happiness yesterday for me was not feeling self conscious in my hot yoga class when I couldn't stand on my head ( or something like that) but just being in the moment and doing something that suited me - nobody cared!

Happiness was definitely when I finished , proud that I made it and feeling alive!

MY DAILY HAPPINESS EXPERIENCE

Doolhof — Sat, 03 Jan 2015 21:08:07 GMT

Happiness today is the sight of two more baby canaries hatching and the opportunity to watch the babies grow and flourish.

Life goes on around me, even at times when I feel like it, or I have stagnated!

MY DAILY HAPPINESS EXPERIENCE

Doolhof — Wed, 07 Jan 2015 06:34:23 GMT

Hi Everyone,

I have been wonderfully busy for the last three days and have had very little time to get near the computer.

Happiness for me a couple of days ago was the freedom to cry on my best friend's shoulder and to not be concerned if I was being judged in any way.

Happiness has been the ability to try to let go of past hurts, to realise I can't change what has actually happened, but I can release the pain and hurt.

Happiness is having coffee out on the verandah while it is raining.

MY DAILY HAPPINESS EXPERIENCE

Doolhof — Wed, 07 Jan 2015 21:36:26 GMT

Happiness for me today is washing the car out in the rain, using the opportunity to picture the rain falling on me as being cleansing and refreshing.

As I am washing the car, the rain is washing away my emotional pain, refreshing and revitalising me.

MY DAILY HAPPINESS EXPERIENCE

Doolhof — Sat, 10 Jan 2015 01:09:46 GMT

Happiness came to me yesterday when I was able to share in the joy of being with our neighbour's 8 week old kelpie puppy! She was so very adorable and cute to cuddle.

I am wishing you all a moment of joy, as simple as holding a puppy!

MY DAILY HAPPINESS EXPERIENCE

Anny — Sat, 10 Jan 2015 04:25:34 GMT

Thanks Mrs Dooly!

Beautiful!

Happiness for me today - returning home from holidays!

Anny x

MY DAILY HAPPINESS EXPERIENCE

Doolhof — Sun, 11 Jan 2015 07:26:06 GMT

Happiness for me today was going out for lunch with friends after Church unexpectedly and enjoying myself.

MY DAILY HAPPINESS EXPERIENCE

Jo1988 — Wed, 25 Feb 2015 11:12:09 GMT

Happiness for me today was watching ny children make fun of how I said something which was quiet funny to watch

MY DAILY HAPPINESS EXPERIENCE

Doolhof — Thu, 26 Feb 2015 05:55:21 GMT

Hi Jo 1988,

Thanks for rekindling this post! To be honest, I had forgotten all about it! Oh dear!

Happiness for me today was being able to laugh at the antics of sheep running around in a paddock.

From Mrs. Dools

MY DAILY HAPPINESS EXPERIENCE

Doolhof — Thu, 26 Feb 2015 22:35:05 GMT

Happiness for me today will be spending time with one of my nieces and sharing a meal with her.

Hope you all find some happiness in your day!

Cheers, from Mrs. Dools

MY DAILY HAPPINESS EXPERIENCE

Doolhof — Thu, 26 Feb 2015 22:36:33 GMT

Hi Anny,

I hope you are able to find a little bit of happiness every day!

Cheers form Mrs. Dools

MY DAILY HAPPINESS EXPERIENCE

Doolhof — Thu, 26 Feb 2015 22:38:13 GMT

Hi Jo1988,

I hope you manage to have many happy moments with your children and also during other occasions as your days pass by.

Cheers, from Mrs. Dools

MY DAILY HAPPINESS EXPERIENCE

Doolhof — Sun, 01 Mar 2015 22:12:44 GMT

Happiness for me yesterday was a drive to the beach with my husband. I enjoyed watching the waves, listening o the seagulls, feeling the wind in my hair, spending time with my husband and seeing all the different dogs and the children having a great time.

I hope you can all find your moments of happiness each day.

Cheers, from Mrs. Dools

MY DAILY HAPPINESS EXPERIENCE

Doolhof — Mon, 02 Mar 2015 21:01:06 GMT

Happiness is watching the lambs frolicking in the paddock near where we live. Happiness is going for a walk soon after sunrise and watching the countryside and sky change colours.

Happiness is knowing I have the freedom to do these things. We can all go for a walk and find some beauty around us, if we are in a huge city or in the country. If we look hard enough we will find it!

Please feel free to share your happy thoughts! I am sure you have them!

Cheers, from Mrs. Dools

MY DAILY HAPPINESS EXPERIENCE

JessF — Tue, 03 Mar 2015 02:27:06 GMT

Happiness moment for today: I passed a group of three or four magpies, chirping away at me. Before I'd even registered doing it, I'd said "hello" to them out loud. It seemed the thing to do!

MY DAILY HAPPINESS EXPERIENCE

Doolhof — Tue, 03 Mar 2015 08:43:12 GMT

Hi JessF,

I had a little laugh to myself when I read your post, as I quite often "chat" to the birds I encounter! So my happiness moment is being able to laugh at myself for talking to the birds and other creatures that cross my path!

I have quite a conversation with my chooks! Ha. Ha.

MY DAILY HAPPINESS EXPERIENCE

JessF — Tue, 03 Mar 2015 22:39:50 GMT

Well, I talk to my cat too but doesn't everybody? Ha ha...