topic There is hope in Staying well

There is hope

Andrew1972 — Sun, 09 Mar 2014 11:47:27 GMT

Lost a family member to car accident

Horrible skin rash and anxiety

Changed my diet

Reduced stress

Started exercising

And most dramatic

Got off my antidepressant meds now my skin is awesome

Slowly getting back my fight for life

If I can do it you can too

You are unique

Be kind to yourself

Smile

Andrew

There is hope

Neil_1 — Sun, 09 Mar 2014 22:44:41 GMT

Hi Andrew

Thank you posting your story, albeit very abbreviated - it fits well within the guidelines for brevity. 🙂 🙂

I'm sorry to hear for the loss that you experienced and obviously the grief, suffering and sadness that comes with that.

But your post quickly changed course and revealed a turnaround in your situation, predominately caused by you, I'm guessing and with that, it seems like you're coming out of your dark place. Keep fighting the fight Andrew and keep aiming for the sky with positiveness.

Kind regards

Neil

ps: yes you are right ... we are all unique.

There is hope

vip — Fri, 14 Mar 2014 18:31:10 GMT

Hi Andrew what a sweet positive post you wrote im recovering from depression also and off my meds for 6 months and I have been on them for 23yrs so that's a great achievement for me too . I still get those bad days though . Being kind to myself well that can be difficult sometimes but yes I agree its all about being positive I suppose . Take care and congratulations on your recovery x