https://forums.beyondblue.org.au/t5/staying-well/be-happy-for-yourself-don-t-let-others-be-in-charge-of-your/m-p/176594#M17659 I was always worrying about making others happy but then I realised I should be happy without others judging me for what I do or who I am, as an anxiety sufferer I think depending what place your in at the time you tend to let everything get to you. I knew I had to make a change so I started to do things for me that made me happy. Also exercising played a massive role in overcoming hard times &amp; u found I feel and think better when I exercise, eating better did also help. I'm on the path to loving me for who I am!&nbsp; Wed, 24 Jun 2015 19:30:06 GMT Jass15 2015-06-24T19:30:06Z https://forums.beyondblue.org.au/t5/staying-well/be-happy-for-yourself-don-t-let-others-be-in-charge-of-your/m-p/176594#M17659 I was always worrying about making others happy but then I realised I should be happy without others judging me for what I do or who I am, as an anxiety sufferer I think depending what place your in at the time you tend to let everything get to you. I knew I had to make a change so I started to do things for me that made me happy. Also exercising played a massive role in overcoming hard times &amp; u found I feel and think better when I exercise, eating better did also help. I'm on the path to loving me for who I am!&nbsp; Wed, 24 Jun 2015 19:30:06 GMT https://forums.beyondblue.org.au/t5/staying-well/be-happy-for-yourself-don-t-let-others-be-in-charge-of-your/m-p/176594#M17659 Jass15 2015-06-24T19:30:06Z https://forums.beyondblue.org.au/t5/staying-well/be-happy-for-yourself-don-t-let-others-be-in-charge-of-your/m-p/176595#M17660 <P>dear Jass, hello and welcome to the BB forum.</P> <P>By having this attitude of yours is the way to go, so well done. Geoff.</P> Wed, 24 Jun 2015 20:27:29 GMT https://forums.beyondblue.org.au/t5/staying-well/be-happy-for-yourself-don-t-let-others-be-in-charge-of-your/m-p/176595#M17660 geoff 2015-06-24T20:27:29Z https://forums.beyondblue.org.au/t5/staying-well/be-happy-for-yourself-don-t-let-others-be-in-charge-of-your/m-p/176596#M17661 <P>Great thoughts jass and welcome. The journey gets easier when you know your not the only one on it.</P> <P>yarnartisan</P> <P>&nbsp;</P> Wed, 24 Jun 2015 20:42:51 GMT https://forums.beyondblue.org.au/t5/staying-well/be-happy-for-yourself-don-t-let-others-be-in-charge-of-your/m-p/176596#M17661 yarnartisan 2015-06-24T20:42:51Z