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    <title>topic NEW YEARS RESOLUTION - THIS HINT MAY HELP! in Staying well</title>
    <link>https://forums.beyondblue.org.au/t5/staying-well/new-years-resolution-this-hint-may-help/m-p/29890#M1641</link>
    <description>&lt;P style="user-select: auto;"&gt;Amazing advice!&lt;/P&gt;
&lt;P style="user-select: auto;"&gt;I always struggle with sticking to something new. I will be using that from now on &lt;span class="lia-unicode-emoji" title=":slightly_smiling_face:"&gt;🙂&lt;/span&gt;&lt;/P&gt;
&lt;P style="user-select: auto;"&gt;Thank you!&lt;/P&gt;</description>
    <pubDate>Sun, 02 Jan 2022 09:02:21 GMT</pubDate>
    <dc:creator>Sophia16</dc:creator>
    <dc:date>2022-01-02T09:02:21Z</dc:date>
    <item>
      <title>NEW YEARS RESOLUTION - THIS HINT MAY HELP!</title>
      <link>https://forums.beyondblue.org.au/t5/staying-well/new-years-resolution-this-hint-may-help/m-p/29888#M1639</link>
      <description>&lt;P&gt;Hi Everyone&lt;/P&gt;
&lt;P&gt;Just a brief note. I have always struggled big time remembering my New Years Resolution each year, let alone actually sticking to it!&lt;/P&gt;
&lt;P&gt;I read this hint this morning and thought 'Ah Ha!", that makes a lot of sense.&lt;/P&gt;
&lt;P&gt;It may just help you too!&lt;/P&gt;
&lt;P&gt;NEW YEARS RESOLUTIONS - &lt;STRONG&gt;'It takes seven days to create a new habit, another seven days to make it a behaviour, then another seven days to create a positive neurological pathway'.&lt;/STRONG&gt;&lt;/P&gt;
&lt;P&gt;21 days or three weeks in total!&lt;/P&gt;
&lt;P&gt;I'm going to give it a go. The Bro.&lt;/P&gt;</description>
      <pubDate>Sun, 02 Jan 2022 06:39:55 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/staying-well/new-years-resolution-this-hint-may-help/m-p/29888#M1639</guid>
      <dc:creator>The_Bro</dc:creator>
      <dc:date>2022-01-02T06:39:55Z</dc:date>
    </item>
    <item>
      <title>NEW YEARS RESOLUTION - THIS HINT MAY HELP!</title>
      <link>https://forums.beyondblue.org.au/t5/staying-well/new-years-resolution-this-hint-may-help/m-p/29889#M1640</link>
      <description>&lt;P&gt;Hello The Bro,&lt;span class="lia-unicode-emoji" title=":grinning_cat_face:"&gt;😺&lt;/span&gt; &amp;amp; Happy New Year to you.&lt;/P&gt;
&lt;P&gt;I'm not sure I manage to string 7 days together, doing anything in a routine way, unless we're accepting idiosyncratic disorder. Then I'm your mmMekitty!&lt;/P&gt;
&lt;P&gt;I wonder how '7' came to be the number of days? Seems pretty conveniently co-incidental that it is the length of a week.&lt;/P&gt;
&lt;P&gt;If it works for people, go for it! &lt;/P&gt;
&lt;P&gt;Mind if I ask you what your New Year's Resolution for 2022 is? &lt;span class="lia-unicode-emoji" title=":grinning_cat_face_with_smiling_eyes:"&gt;😸&lt;/span&gt; Answer here, &amp;amp; it will be on record! You can look back yourself when you think you've forgotten as well.&lt;/P&gt;
&lt;P&gt;mmMekitty&lt;/P&gt;
&lt;P&gt; &lt;/P&gt;</description>
      <pubDate>Sun, 02 Jan 2022 07:14:24 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/staying-well/new-years-resolution-this-hint-may-help/m-p/29889#M1640</guid>
      <dc:creator>mmMekitty</dc:creator>
      <dc:date>2022-01-02T07:14:24Z</dc:date>
    </item>
    <item>
      <title>NEW YEARS RESOLUTION - THIS HINT MAY HELP!</title>
      <link>https://forums.beyondblue.org.au/t5/staying-well/new-years-resolution-this-hint-may-help/m-p/29890#M1641</link>
      <description>&lt;P style="user-select: auto;"&gt;Amazing advice!&lt;/P&gt;
&lt;P style="user-select: auto;"&gt;I always struggle with sticking to something new. I will be using that from now on &lt;span class="lia-unicode-emoji" title=":slightly_smiling_face:"&gt;🙂&lt;/span&gt;&lt;/P&gt;
&lt;P style="user-select: auto;"&gt;Thank you!&lt;/P&gt;</description>
      <pubDate>Sun, 02 Jan 2022 09:02:21 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/staying-well/new-years-resolution-this-hint-may-help/m-p/29890#M1641</guid>
      <dc:creator>Sophia16</dc:creator>
      <dc:date>2022-01-02T09:02:21Z</dc:date>
    </item>
    <item>
      <title>NEW YEARS RESOLUTION - THIS HINT MAY HELP!</title>
      <link>https://forums.beyondblue.org.au/t5/staying-well/new-years-resolution-this-hint-may-help/m-p/29891#M1642</link>
      <description>&lt;P&gt;OK then mmMekitty, here it is!&lt;/P&gt;
&lt;P&gt;In two parts actually, both pretty simple.&lt;/P&gt;
&lt;P&gt;1. Be more loving and tolerant to my lovely wife.&lt;/P&gt;
&lt;P&gt;2. Learn more every day.&lt;/P&gt;
&lt;P&gt;Can you share yours?&lt;/P&gt;
&lt;P&gt;Regards and Happy New year to you too!&lt;/P&gt;
&lt;P&gt;The Bro&lt;/P&gt;</description>
      <pubDate>Tue, 04 Jan 2022 04:35:06 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/staying-well/new-years-resolution-this-hint-may-help/m-p/29891#M1642</guid>
      <dc:creator>The_Bro</dc:creator>
      <dc:date>2022-01-04T04:35:06Z</dc:date>
    </item>
    <item>
      <title>NEW YEARS RESOLUTION - THIS HINT MAY HELP!</title>
      <link>https://forums.beyondblue.org.au/t5/staying-well/new-years-resolution-this-hint-may-help/m-p/29892#M1643</link>
      <description>&lt;P&gt;Thanks for the challenge, The Bro. &lt;span class="lia-unicode-emoji" title=":grinning_cat_face:"&gt;😺&lt;/span&gt;&lt;/P&gt;
&lt;P&gt;I admit, I don't bother even thinking of any sort of New Year resolutions formalised in this way.&lt;/P&gt;
&lt;P&gt;My first goal of this year, I suppose, must be to get through the next few weeks/months of my post-surgery recovery.  To not allow what has happened to in any way diminish how I feel about myself, my body, no matter what weird shape it is in now, &amp;amp; then to get on with improving my physical health. I'm not sure how much of this I have 'set in concrete', so can't guarantee how well I will follow through. I'm sure I will do better if I can accept help with these goals. &lt;/P&gt;
&lt;P&gt;I also want to continue to talk with my sis, &amp;amp; form a better relationship, maybe even rediscover long-ago burried feelings, so if I ever say 'I love you' I will mean it. &amp;amp; doing this, knowing we do not have an infinite number of years in which to make our familial relationship what I yearn for.&lt;/P&gt;
&lt;P&gt;Thanks The Bro, for asking,. If you hadn't, I don't know if I would have answered this way by myself.&lt;/P&gt;
&lt;P&gt;mmMekitty&lt;SPAN style="font-size: inherit; color: #333333; background-color: #ffffff;"&gt;&lt;/SPAN&gt;&lt;/P&gt;
&lt;P&gt; &lt;/P&gt;</description>
      <pubDate>Thu, 06 Jan 2022 07:32:46 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/staying-well/new-years-resolution-this-hint-may-help/m-p/29892#M1643</guid>
      <dc:creator>mmMekitty</dc:creator>
      <dc:date>2022-01-06T07:32:46Z</dc:date>
    </item>
    <item>
      <title>NEW YEARS RESOLUTION - THIS HINT MAY HELP!</title>
      <link>https://forums.beyondblue.org.au/t5/staying-well/new-years-resolution-this-hint-may-help/m-p/29893#M1644</link>
      <description>&lt;P&gt;Wow mmMeKitty that is an awesome response.&lt;/P&gt;
&lt;P&gt;I agree 100%. Self love and respect is paramount, it sounds like you are on track with that and I wish you a speedy recuperation.&lt;/P&gt;
&lt;P&gt;Your comments about your sis remind me a little about my Dad and one of my daughters. It took me ages to swallow my stupid pride and tell my Dad he was a great Dad and I loved him. I am so glad I did that as his reaction was very emotional and he died shortly after.&lt;/P&gt;
&lt;P&gt;My daughter is quite stubborn but our relationship moved onto another level last year when the same thing happened and we both had a good old cry after talking about recognising our differences.&lt;/P&gt;
&lt;P&gt;So thanks to you for that in return mmMekitty!&lt;/P&gt;
&lt;P&gt;Regards, The Bro&lt;/P&gt;</description>
      <pubDate>Mon, 10 Jan 2022 06:05:49 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/staying-well/new-years-resolution-this-hint-may-help/m-p/29893#M1644</guid>
      <dc:creator>The_Bro</dc:creator>
      <dc:date>2022-01-10T06:05:49Z</dc:date>
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