https://forums.beyondblue.org.au/t5/staying-well/how-do-you-deal-with-change/m-p/132030#M12327 Does anyone else out there have a hard time sometimes dealing with change? e.g., change in routine? How do you cope with it? Mon, 30 Mar 2015 08:47:57 GMT ghare 2015-03-30T08:47:57Z https://forums.beyondblue.org.au/t5/staying-well/how-do-you-deal-with-change/m-p/132030#M12327 Does anyone else out there have a hard time sometimes dealing with change? e.g., change in routine? How do you cope with it? Mon, 30 Mar 2015 08:47:57 GMT https://forums.beyondblue.org.au/t5/staying-well/how-do-you-deal-with-change/m-p/132030#M12327 ghare 2015-03-30T08:47:57Z https://forums.beyondblue.org.au/t5/staying-well/how-do-you-deal-with-change/m-p/132031#M12328 <P>Hi ghare,</P> <P>Can you be more specific? My colleagues and I spend a lot of time writing lengthy answers to people who usually never come back to the site, so a one and a half line post cannot really spell out what your situation is nor justify a lengthy response trying to address a myriad of possible scenarios.</P> <P>What age group are you in? Do you have a diagnosed mental illness and if you do, are you following the recommended treatment? Is it working? What is the trigger for change that worries you? Can it be as small as having to drink from a different coffee cup because you can't find your favourite one or is it when your boss tells you your new role will require constant overseas travel? Or somewhere in between?</P> <P>I am happy to hear you out if you can give a little more detail and will do my best to give you some cogent support.</P> <P>Kind regards, John.</P> Tue, 31 Mar 2015 03:13:49 GMT https://forums.beyondblue.org.au/t5/staying-well/how-do-you-deal-with-change/m-p/132031#M12328 CrashCoyote 2015-03-31T03:13:49Z