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    <title>topic Two Wolves in Staying well</title>
    <link>https://forums.beyondblue.org.au/t5/staying-well/two-wolves/m-p/95286#M10081</link>
    <description>&lt;P&gt;Hi Sean &lt;/P&gt;
&lt;P&gt;Welcome to Beyond Blue and may I say, “Well done” on coming here and providing such an insightful and thought provoking thread. The message is there – perseverance.&amp;nbsp; (Although for the life of me, I can’t understand why it’s not spelt:&amp;nbsp; perserverance.&amp;nbsp;&amp;nbsp;&amp;nbsp; With a little ‘r’ in there before the ‘v’.&amp;nbsp; signed, Pedantic Neil. &lt;/P&gt;
&lt;P&gt;Sean – did you indeed make it through to be “Black Belt”?? &lt;/P&gt;
&lt;P&gt;Kind regards &lt;/P&gt;
&lt;P&gt;Neil &lt;/P&gt;
&lt;P&gt;Ps:&amp;nbsp;&amp;nbsp; that tribe – half way through I was wondering if they’re that good, they should send them to Dubai, where I think it rains on less than handful of times a year.&amp;nbsp; But reading your whole bit, that would be grossly unfair to ask them to dance for that length of time.&amp;nbsp; &lt;span class="lia-unicode-emoji" title=":slightly_smiling_face:"&gt;🙂&lt;/span&gt;&lt;/P&gt;</description>
    <pubDate>Mon, 26 May 2014 01:40:57 GMT</pubDate>
    <dc:creator>Neil_1</dc:creator>
    <dc:date>2014-05-26T01:40:57Z</dc:date>
    <item>
      <title>Two Wolves</title>
      <link>https://forums.beyondblue.org.au/t5/staying-well/two-wolves/m-p/95284#M10079</link>
      <description>&lt;P&gt;&lt;SPAN style="color: rgb(0, 0, 0); font-family: Times New Roman; font-size: 16px;"&gt;
&lt;/SPAN&gt;&lt;/P&gt;
&lt;P style="margin: 0cm 0cm 10pt;"&gt;&lt;SPAN style="color: rgb(0, 0, 0); font-family: Calibri; font-size: 16px;"&gt;If there is one story that defines what goes on inside me -
then it is this. It is reproduced from my martial arts blog:&lt;/SPAN&gt;&lt;/P&gt;
&lt;P&gt;&lt;SPAN style="color: rgb(0, 0, 0); font-family: Times New Roman; font-size: 16px;"&gt;
&lt;/SPAN&gt;&lt;SPAN style="color: rgb(0, 0, 0); font-family: Calibri; font-size: 16px;"&gt;"This next piece is going to be a confession of sorts.&lt;/SPAN&gt;&lt;/P&gt;
&lt;P&gt;&lt;SPAN style="color: rgb(0, 0, 0); font-family: Times New Roman; font-size: 16px;"&gt;
&lt;/SPAN&gt;&lt;SPAN style="color: rgb(0, 0, 0); font-family: Calibri; font-size: 16px;"&gt;Honesty that is not usually spoken out loud but takes place
in all of us at some stage. &lt;/SPAN&gt;&lt;/P&gt;
&lt;P&gt;&lt;SPAN style="color: rgb(0, 0, 0); font-family: Times New Roman; font-size: 16px;"&gt;
&lt;/SPAN&gt;&lt;SPAN style="color: rgb(0, 0, 0); font-family: Calibri; font-size: 16px;"&gt;The situation took place recently. My instructor stood at
the front of the class with his highest ranks next to him. I was one of them.
He announced to the class that there were some brown belts looking at black
belt and how excited he was at the prospect. The black belt on my left nudged
me, as if to say the instructor was talking about me. I looked at him and shook
my head as if to say, "No he doesn't mean me."&lt;/SPAN&gt;&lt;/P&gt;
&lt;P&gt;&lt;SPAN style="color: rgb(0, 0, 0); font-family: Times New Roman; font-size: 16px;"&gt;
&lt;/SPAN&gt;&lt;SPAN style="color: rgb(0, 0, 0); font-family: Calibri; font-size: 16px;"&gt;Hang on, why not?&lt;/SPAN&gt;&lt;/P&gt;
&lt;P&gt;&lt;SPAN style="color: rgb(0, 0, 0); font-family: Times New Roman; font-size: 16px;"&gt;
&lt;/SPAN&gt;&lt;SPAN style="color: rgb(0, 0, 0); font-family: Calibri; font-size: 16px;"&gt;And where did that
negativity come from?&lt;/SPAN&gt;&lt;/P&gt;
&lt;P&gt;&lt;SPAN style="color: rgb(0, 0, 0); font-family: Times New Roman; font-size: 16px;"&gt;
&lt;/SPAN&gt;&lt;SPAN style="color: rgb(0, 0, 0); font-family: Calibri; font-size: 16px;"&gt;Then I thought maybe
I am my own worst enemy when it comes to backing my judgement and belief in
myself. Maybe I am holding myself back from going to the next level. Maybe
focusing on what I have achieved is stopping me from what I can achieve in the
future. Ouch, that’s ego. Surely not me. Surely after 30 years plus of training
I would possess the tenacity of a lion when it comes to achievement in any
martial art.&lt;/SPAN&gt;&lt;/P&gt;
&lt;P&gt;&lt;SPAN style="color: rgb(0, 0, 0); font-family: Times New Roman; font-size: 16px;"&gt;
&lt;/SPAN&gt;&lt;SPAN style="color: rgb(0, 0, 0); font-family: Calibri; font-size: 16px;"&gt;What happened was the
‘human’ side of me surfaced. The voice of the teenager who originally started
martial arts to become confident still sits in there. Refusing to admit that
this alter ego no longer exists is the same as believing that your instructor
was always a black belt. Everyone struggles. Everyone has self doubt. Those who
stick with their struggles overcome them in the long run. It is just a matter
of time.&lt;/SPAN&gt;&lt;/P&gt;
&lt;P style="margin: 0cm 0cm 10pt;"&gt;&lt;SPAN style="color: rgb(0, 0, 0); font-family: Calibri; font-size: 16px;"&gt;&lt;STRONG&gt;The Rain Dance&lt;/STRONG&gt;&lt;/SPAN&gt;&lt;/P&gt;
&lt;P&gt;&lt;SPAN style="color: rgb(0, 0, 0); font-family: Times New Roman; font-size: 16px;"&gt;
&lt;/SPAN&gt;&lt;SPAN style="color: rgb(0, 0, 0); font-family: Calibri; font-size: 16px;"&gt;Researchers some time
ago heard about a tribe in Africa that had a 100% success rate with their rain
dance. Other tribes recorded a 50/50 success rate (sometimes it rained,
sometimes it didn’t!) When they tracked down this tribe, they looked at the
type of dance, the location, the words they used and everything they did in
their particular ritual. Everything matched what other tribes did. They found
no reason to have such an incredible record. Then one variable surfaced that
made all the difference. They danced UNTIL it rained.&lt;/SPAN&gt;&lt;/P&gt;
&lt;P&gt;&lt;SPAN style="color: rgb(0, 0, 0); font-family: Times New Roman; font-size: 16px;"&gt;
&lt;/SPAN&gt;&lt;SPAN style="color: rgb(0, 0, 0); font-family: Calibri; font-size: 16px;"&gt;So as humans wanting
to achieve, it seems we underestimate the power of Osu No Seishin –
Perseverance Under Pressure.&lt;/SPAN&gt;&lt;/P&gt;
&lt;P style="margin: 0cm 0cm 10pt;"&gt;&lt;SPAN style="color: rgb(0, 0, 0); font-family: Calibri; font-size: 16px;"&gt;So what now?&lt;/SPAN&gt;&lt;/P&gt;
&lt;P style="margin: 0cm 0cm 10pt;"&gt;&lt;SPAN style="color: rgb(0, 0, 0); font-family: Calibri; font-size: 16px;"&gt;Keep moving. The
confidence and calmness that you desire lies on the other side of difficulty.&lt;/SPAN&gt;&lt;/P&gt;
&lt;P style="margin: 0cm 0cm 10pt;"&gt;&lt;SPAN style="color: rgb(0, 0, 0); font-family: Calibri; font-size: 16px;"&gt;Your instructors job
is to present that difficulty. Your job is to confront it."&lt;/SPAN&gt;&lt;/P&gt;
&lt;P&gt;&lt;SPAN style="color: rgb(0, 0, 0); font-family: Times New Roman; font-size: 16px;"&gt;
&lt;/SPAN&gt;&lt;/P&gt;</description>
      <pubDate>Sun, 25 May 2014 13:39:01 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/staying-well/two-wolves/m-p/95284#M10079</guid>
      <dc:creator>SeanA</dc:creator>
      <dc:date>2014-05-25T13:39:01Z</dc:date>
    </item>
    <item>
      <title>Two Wolves</title>
      <link>https://forums.beyondblue.org.au/t5/staying-well/two-wolves/m-p/95285#M10080</link>
      <description>&lt;P&gt;Hello Sean&lt;/P&gt;
&lt;P&gt;Glad to meet you.&lt;/P&gt;
&lt;P&gt;Your story is fantastic.&amp;nbsp; It's the sort of thing that brings us to a grinding halt whenever we stop working on ourselves to achieve something or get somewhere, then give up or say we can't do it anymore.&amp;nbsp; I bet the tribe in question was exhausted by the time it rained, but hey they succeeded.&amp;nbsp; They reached their goal.&amp;nbsp;&lt;/P&gt;
&lt;P&gt;I have to say I am starting again (for about the millionth time) to keep going to reach my goal.&amp;nbsp; Thanks for the inspiration and motivation.&lt;/P&gt;
&lt;P&gt;Regards&lt;/P&gt;
&lt;P&gt;White Rose&lt;/P&gt;</description>
      <pubDate>Sun, 25 May 2014 23:22:53 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/staying-well/two-wolves/m-p/95285#M10080</guid>
      <dc:creator>White_Rose</dc:creator>
      <dc:date>2014-05-25T23:22:53Z</dc:date>
    </item>
    <item>
      <title>Two Wolves</title>
      <link>https://forums.beyondblue.org.au/t5/staying-well/two-wolves/m-p/95286#M10081</link>
      <description>&lt;P&gt;Hi Sean &lt;/P&gt;
&lt;P&gt;Welcome to Beyond Blue and may I say, “Well done” on coming here and providing such an insightful and thought provoking thread. The message is there – perseverance.&amp;nbsp; (Although for the life of me, I can’t understand why it’s not spelt:&amp;nbsp; perserverance.&amp;nbsp;&amp;nbsp;&amp;nbsp; With a little ‘r’ in there before the ‘v’.&amp;nbsp; signed, Pedantic Neil. &lt;/P&gt;
&lt;P&gt;Sean – did you indeed make it through to be “Black Belt”?? &lt;/P&gt;
&lt;P&gt;Kind regards &lt;/P&gt;
&lt;P&gt;Neil &lt;/P&gt;
&lt;P&gt;Ps:&amp;nbsp;&amp;nbsp; that tribe – half way through I was wondering if they’re that good, they should send them to Dubai, where I think it rains on less than handful of times a year.&amp;nbsp; But reading your whole bit, that would be grossly unfair to ask them to dance for that length of time.&amp;nbsp; &lt;span class="lia-unicode-emoji" title=":slightly_smiling_face:"&gt;🙂&lt;/span&gt;&lt;/P&gt;</description>
      <pubDate>Mon, 26 May 2014 01:40:57 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/staying-well/two-wolves/m-p/95286#M10081</guid>
      <dc:creator>Neil_1</dc:creator>
      <dc:date>2014-05-26T01:40:57Z</dc:date>
    </item>
    <item>
      <title>Two Wolves</title>
      <link>https://forums.beyondblue.org.au/t5/staying-well/two-wolves/m-p/95287#M10082</link>
      <description>&lt;P&gt;Hey Neil, &lt;/P&gt;
&lt;P&gt;Still training. I will get there.....&lt;/P&gt;
&lt;P&gt;Will keep you posted.&lt;/P&gt;
&lt;P&gt;Sean&lt;/P&gt;</description>
      <pubDate>Sun, 23 Nov 2014 06:51:47 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/staying-well/two-wolves/m-p/95287#M10082</guid>
      <dc:creator>SeanA</dc:creator>
      <dc:date>2014-11-23T06:51:47Z</dc:date>
    </item>
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