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    <title>topic Completely Lost in Suicidal thoughts and self-harm</title>
    <link>https://forums.beyondblue.org.au/t5/suicidal-thoughts-and-self-harm/completely-lost/m-p/625555#M51957</link>
    <description>&lt;P&gt;I don't really know what I'm supposed to say.&amp;nbsp; My partner and I split after 20 years together.&amp;nbsp; She stopped being affectionate after our 4th child was born nearly 10 years ago.&amp;nbsp; I didn't deal with it well.&amp;nbsp; I tried to ignore it, pretend it would get better. I guess I never wanted to face the reality of the situation.&amp;nbsp; The constant rejection turned me into an angry version of myself I never wanted to be.&amp;nbsp; From then on everything was my fault, because I couldn't control my anger.&amp;nbsp; I was never violent, but I would constantly shout at her at the top of my voice, mostly from pure frustration.&amp;nbsp; I wanted to get help for the both of us, go to counseling.&amp;nbsp; But she wouldn't have it.&amp;nbsp; I'd always have to apologize for my temper, but she never once dealt with the underlying issue of what was driving my frustration.&amp;nbsp; We have 4 wonderful kids.&amp;nbsp; I don't want to be away from them but because we can't live together I had to travel across the country to stay with family till I can sort this out.&amp;nbsp; Unfortunately my Parents are both in aged care now, and my brother who I really needed at this time has his own issues and I cant stay with him either.&amp;nbsp; I've had severe health issues in the last 12 months starting with an aortic dissection, followed by thyroid cancer and just 9 weeks ago had my right kidney removed due to more cancer.&amp;nbsp; I have no license.&amp;nbsp; Can barely walk more than 200m due to my health, no home to live in.&amp;nbsp; I have struggled with mental health issues all my life.&amp;nbsp; When I was 19 I was diagnosed with severe depression.&amp;nbsp; I tried ending it all on 2 different occasions.&amp;nbsp; The only thing I was living for was my partner and kids.&amp;nbsp; Now I don't have that I just feel like a waste of space.&amp;nbsp; I don't know what I'm hoping for writing this all down.&amp;nbsp; I'm on my laptop with virtually no charge, so I'm probably not even going to see a response.&amp;nbsp; I guess my life is so shit I have no one else to talk to.&amp;nbsp; I just dont see any point to being here anymore&lt;/P&gt;</description>
    <pubDate>Thu, 17 Sep 2026 02:50:33 GMT</pubDate>
    <dc:creator>SoloMia</dc:creator>
    <dc:date>2026-09-17T02:50:33Z</dc:date>
    <item>
      <title>Completely Lost</title>
      <link>https://forums.beyondblue.org.au/t5/suicidal-thoughts-and-self-harm/completely-lost/m-p/625555#M51957</link>
      <description>&lt;P&gt;I don't really know what I'm supposed to say.&amp;nbsp; My partner and I split after 20 years together.&amp;nbsp; She stopped being affectionate after our 4th child was born nearly 10 years ago.&amp;nbsp; I didn't deal with it well.&amp;nbsp; I tried to ignore it, pretend it would get better. I guess I never wanted to face the reality of the situation.&amp;nbsp; The constant rejection turned me into an angry version of myself I never wanted to be.&amp;nbsp; From then on everything was my fault, because I couldn't control my anger.&amp;nbsp; I was never violent, but I would constantly shout at her at the top of my voice, mostly from pure frustration.&amp;nbsp; I wanted to get help for the both of us, go to counseling.&amp;nbsp; But she wouldn't have it.&amp;nbsp; I'd always have to apologize for my temper, but she never once dealt with the underlying issue of what was driving my frustration.&amp;nbsp; We have 4 wonderful kids.&amp;nbsp; I don't want to be away from them but because we can't live together I had to travel across the country to stay with family till I can sort this out.&amp;nbsp; Unfortunately my Parents are both in aged care now, and my brother who I really needed at this time has his own issues and I cant stay with him either.&amp;nbsp; I've had severe health issues in the last 12 months starting with an aortic dissection, followed by thyroid cancer and just 9 weeks ago had my right kidney removed due to more cancer.&amp;nbsp; I have no license.&amp;nbsp; Can barely walk more than 200m due to my health, no home to live in.&amp;nbsp; I have struggled with mental health issues all my life.&amp;nbsp; When I was 19 I was diagnosed with severe depression.&amp;nbsp; I tried ending it all on 2 different occasions.&amp;nbsp; The only thing I was living for was my partner and kids.&amp;nbsp; Now I don't have that I just feel like a waste of space.&amp;nbsp; I don't know what I'm hoping for writing this all down.&amp;nbsp; I'm on my laptop with virtually no charge, so I'm probably not even going to see a response.&amp;nbsp; I guess my life is so shit I have no one else to talk to.&amp;nbsp; I just dont see any point to being here anymore&lt;/P&gt;</description>
      <pubDate>Thu, 17 Sep 2026 02:50:33 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/suicidal-thoughts-and-self-harm/completely-lost/m-p/625555#M51957</guid>
      <dc:creator>SoloMia</dc:creator>
      <dc:date>2026-09-17T02:50:33Z</dc:date>
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