https://forums.beyondblue.org.au/t5/suicidal-thoughts-and-self-harm/suicidal-thoughts-and-anger/m-p/617975#M51645 <P>I've been dealing with anxiety and depr</P> Thu, 05 Feb 2026 14:34:45 GMT Guest_82902049 2026-02-05T14:34:45Z https://forums.beyondblue.org.au/t5/suicidal-thoughts-and-self-harm/suicidal-thoughts-and-anger/m-p/617975#M51645 <P>I've been dealing with anxiety and depr</P> Thu, 05 Feb 2026 14:34:45 GMT https://forums.beyondblue.org.au/t5/suicidal-thoughts-and-self-harm/suicidal-thoughts-and-anger/m-p/617975#M51645 Guest_82902049 2026-02-05T14:34:45Z https://forums.beyondblue.org.au/t5/suicidal-thoughts-and-self-harm/suicidal-thoughts-and-anger/m-p/618052#M51648 <P>Hello,</P><P>Welcome to the forums and thank you for reaching out to us.</P><P>I'm sorry we haven't replied to you sooner, there have been quite a few new posts in the past few days.</P><P>&nbsp;</P><P>I'm sorry to hear how you are feeling, I know it's not easy to communicate when you are in such a dark place.</P><P>&nbsp;</P><P>Do you think you could give me a little more detail so I can help and support you, perhaps let me know what you have already tried such as any counselling or medication to help.</P><P>&nbsp;</P><P>I'm here when you are ready to talk a little more,</P><P>indigo</P> Sun, 08 Feb 2026 08:44:38 GMT https://forums.beyondblue.org.au/t5/suicidal-thoughts-and-self-harm/suicidal-thoughts-and-anger/m-p/618052#M51648 indigo22 2026-02-08T08:44:38Z