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    <title>topic Please help in Suicidal thoughts and self-harm</title>
    <link>https://forums.beyondblue.org.au/t5/suicidal-thoughts-and-self-harm/please-help/m-p/611613#M51354</link>
    <description>&lt;P&gt;My friends say I'm depressed and I try to deny it, but I'm starting to think they're right, because I think down on myself and have thought about ending it before. They said I should get help, but I don't want my parents to know about this, can somebody please help?&lt;/P&gt;</description>
    <pubDate>Mon, 23 Jun 2025 10:08:49 GMT</pubDate>
    <dc:creator>Kaito</dc:creator>
    <dc:date>2025-06-23T10:08:49Z</dc:date>
    <item>
      <title>Please help</title>
      <link>https://forums.beyondblue.org.au/t5/suicidal-thoughts-and-self-harm/please-help/m-p/611613#M51354</link>
      <description>&lt;P&gt;My friends say I'm depressed and I try to deny it, but I'm starting to think they're right, because I think down on myself and have thought about ending it before. They said I should get help, but I don't want my parents to know about this, can somebody please help?&lt;/P&gt;</description>
      <pubDate>Mon, 23 Jun 2025 10:08:49 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/suicidal-thoughts-and-self-harm/please-help/m-p/611613#M51354</guid>
      <dc:creator>Kaito</dc:creator>
      <dc:date>2025-06-23T10:08:49Z</dc:date>
    </item>
    <item>
      <title>Re: Please help</title>
      <link>https://forums.beyondblue.org.au/t5/suicidal-thoughts-and-self-harm/please-help/m-p/611622#M51355</link>
      <description>&lt;P&gt;Dear Kaito~&lt;/P&gt;&lt;P&gt;Welcome to the support Forum, you have some sensible friends and I'm glad you came here.&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;If you are having negative thoughts a lot of the time them you may well have something that needs assistance.&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;There is a self-test that acts as &lt;U&gt;a rough guide&lt;/U&gt; only to show to a GP to indicate if you might have anxiety or depression, I stress it is not black and white, and needs to be analyzed&amp;nbsp; in company with a professional&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;I have had a lot of depression and have thought life was without hope - and acted on it. At the time I'd not have believed anyone who said things could be so much better, I would have just dismissed them. However I did not know everything and eventually found wiht the right assistance they were spot on.&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;It did take telling someone else how I'd been feeling, and that was terribly hard to do, I felt shame, a failure and fear as to what was going to happen. However things got so bad I had to tell someone, and that was the start of my improvment.&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;If you wanted to ease into this&amp;nbsp;I'd suggest phoning the &lt;A href="https://kidshelpline.com.au/" target="_blank" rel="noopener nofollow noreferrer"&gt;Kids Help Line (1800 55 1800)&lt;/A&gt; (I'd advise not texting them which only has short sessions and very long waits). They are very experienced, sensible and can be a real comfort.&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;See what they recommend.&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;If you would like to talk more here you'll always be welcome&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;Croix&lt;/P&gt;</description>
      <pubDate>Mon, 23 Jun 2025 13:06:54 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/suicidal-thoughts-and-self-harm/please-help/m-p/611622#M51355</guid>
      <dc:creator>Croix</dc:creator>
      <dc:date>2025-06-23T13:06:54Z</dc:date>
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