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    <title>topic My story in Suicidal thoughts and self-harm</title>
    <link>https://forums.beyondblue.org.au/t5/suicidal-thoughts-and-self-harm/my-story/m-p/605263#M50989</link>
    <description>I&amp;nbsp;would like to share my story to those who need it. I have anxiety and depression , I have attempted 3 times and used frequently self harm. Im still recovering though I am 4 months clean, I still struggle everyday and would like for everyone to know how important they are. Even though I don't know you and don't know if you need this. You are amazing and you can get through it just keep trying.</description>
    <pubDate>Wed, 08 Jan 2025 09:25:51 GMT</pubDate>
    <dc:creator>Guest_55389662</dc:creator>
    <dc:date>2025-01-08T09:25:51Z</dc:date>
    <item>
      <title>My story</title>
      <link>https://forums.beyondblue.org.au/t5/suicidal-thoughts-and-self-harm/my-story/m-p/605263#M50989</link>
      <description>I&amp;nbsp;would like to share my story to those who need it. I have anxiety and depression , I have attempted 3 times and used frequently self harm. Im still recovering though I am 4 months clean, I still struggle everyday and would like for everyone to know how important they are. Even though I don't know you and don't know if you need this. You are amazing and you can get through it just keep trying.</description>
      <pubDate>Wed, 08 Jan 2025 09:25:51 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/suicidal-thoughts-and-self-harm/my-story/m-p/605263#M50989</guid>
      <dc:creator>Guest_55389662</dc:creator>
      <dc:date>2025-01-08T09:25:51Z</dc:date>
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    <item>
      <title>Re: My story</title>
      <link>https://forums.beyondblue.org.au/t5/suicidal-thoughts-and-self-harm/my-story/m-p/605400#M51003</link>
      <description>&lt;P&gt;Hello,&lt;/P&gt;&lt;P&gt;Welcome and thank you for sharing your journey, your story will help many who are going through a similar experience and your positive words of encouragement will mean a lot to them.&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;Congratulations on your triumphs, even though it is a struggle, you are a living example of what is possible when you make the decision to change something in your life. You are amazing, never lose sight of how important you are too.&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;Thank you for posting this and please continue to take good care of yourself,&lt;/P&gt;&lt;P&gt;indigo&amp;nbsp;&lt;span class="lia-unicode-emoji" title=":purple_heart:"&gt;💜&lt;/span&gt;&lt;/P&gt;</description>
      <pubDate>Sat, 11 Jan 2025 07:00:21 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/suicidal-thoughts-and-self-harm/my-story/m-p/605400#M51003</guid>
      <dc:creator>indigo22</dc:creator>
      <dc:date>2025-01-11T07:00:21Z</dc:date>
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