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    <title>topic Good news! in Suicidal thoughts and self-harm</title>
    <link>https://forums.beyondblue.org.au/t5/suicidal-thoughts-and-self-harm/good-news/m-p/604118#M50923</link>
    <description>&lt;P&gt;Hello! I just want to share good news. I have been self-harming for about 10 months now. I am happy to say that i am about to be&amp;nbsp;&lt;STRONG&gt;11 days&lt;/STRONG&gt; clean&lt;STRONG&gt;&amp;nbsp;&lt;/STRONG&gt;from self harm! Just happy about this, and wanted some people to know that there is hope. You dont have to respond. Good luck to you all!&lt;/P&gt;</description>
    <pubDate>Sun, 08 Dec 2024 22:48:22 GMT</pubDate>
    <dc:creator>Guest_06301686</dc:creator>
    <dc:date>2024-12-08T22:48:22Z</dc:date>
    <item>
      <title>Good news!</title>
      <link>https://forums.beyondblue.org.au/t5/suicidal-thoughts-and-self-harm/good-news/m-p/604118#M50923</link>
      <description>&lt;P&gt;Hello! I just want to share good news. I have been self-harming for about 10 months now. I am happy to say that i am about to be&amp;nbsp;&lt;STRONG&gt;11 days&lt;/STRONG&gt; clean&lt;STRONG&gt;&amp;nbsp;&lt;/STRONG&gt;from self harm! Just happy about this, and wanted some people to know that there is hope. You dont have to respond. Good luck to you all!&lt;/P&gt;</description>
      <pubDate>Sun, 08 Dec 2024 22:48:22 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/suicidal-thoughts-and-self-harm/good-news/m-p/604118#M50923</guid>
      <dc:creator>Guest_06301686</dc:creator>
      <dc:date>2024-12-08T22:48:22Z</dc:date>
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    <item>
      <title>Hey StarAlex57,  Welcome to the Forums and thank you for...</title>
      <link>https://forums.beyondblue.org.au/t5/suicidal-thoughts-and-self-harm/good-news/m-p/604203#M50926</link>
      <description>Hey StarAlex57,&lt;BR /&gt;
&lt;BR /&gt;
Welcome to the Forums and thank you for sharing your news with us! This is a really wonderful achievement and something to feel proud of.&amp;nbsp;&lt;BR /&gt;
&lt;BR /&gt;
Are there any particular coping strategies that have been most helpful for you? We would love to hear some more about what has helped you along the way.&lt;BR /&gt;
&lt;BR /&gt;
Thank you once again for sharing. It is important to celebrate our wins along the journey, too &lt;span class="lia-unicode-emoji" title=":slightly_smiling_face:"&gt;🙂&lt;/span&gt;&lt;BR /&gt;
&lt;BR /&gt;
Kind regards&lt;BR /&gt;
Sophie M</description>
      <pubDate>Wed, 11 Dec 2024 05:04:35 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/suicidal-thoughts-and-self-harm/good-news/m-p/604203#M50926</guid>
      <dc:creator>Sophie_M</dc:creator>
      <dc:date>2024-12-11T05:04:35Z</dc:date>
    </item>
    <item>
      <title>Re: Good news!</title>
      <link>https://forums.beyondblue.org.au/t5/suicidal-thoughts-and-self-harm/good-news/m-p/604235#M50929</link>
      <description>&lt;P&gt;hello and well done! Such a nice message to hear. Good luck to you moving forwards.&lt;/P&gt;</description>
      <pubDate>Thu, 12 Dec 2024 10:42:31 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/suicidal-thoughts-and-self-harm/good-news/m-p/604235#M50929</guid>
      <dc:creator>smallwolf</dc:creator>
      <dc:date>2024-12-12T10:42:31Z</dc:date>
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