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    <title>topic Re: My life in Suicidal thoughts and self-harm</title>
    <link>https://forums.beyondblue.org.au/t5/suicidal-thoughts-and-self-harm/my-life/m-p/564137#M48380</link>
    <description>&lt;P&gt;Look i've felt like that before, being shy but if I can give some advice.&amp;nbsp; However you go about building more confidence or whatever you call it just a odd little hint.&amp;nbsp; &amp;nbsp;Unsure if you've ever ordered a Sub at Subway?&amp;nbsp;&lt;BR /&gt;&lt;BR /&gt;This is a great way to build confidence, every time you do it, you talk a bit back and forth with who is preparing your meal and you get some interaction with a new person every time, and it just helps you feel better.&amp;nbsp; &amp;nbsp;Later on you can make a compliment on how cool so and so is etc.&amp;nbsp; &amp;nbsp;I know this sounds so random to say, but just one little odd thing of so many things that randomly has helped me with shyness and anxiety over time .&lt;/P&gt;</description>
    <pubDate>Mon, 24 Apr 2023 17:06:33 GMT</pubDate>
    <dc:creator>JHT</dc:creator>
    <dc:date>2023-04-24T17:06:33Z</dc:date>
    <item>
      <title>My life</title>
      <link>https://forums.beyondblue.org.au/t5/suicidal-thoughts-and-self-harm/my-life/m-p/561561#M48149</link>
      <description>&lt;P&gt;I’m so sad, lonely and feels giving up. Why this keep happening to me? I don’t have friends and I don’t have nothing. Please anyone explain why I have such a terrible life.&lt;/P&gt;</description>
      <pubDate>Wed, 22 Mar 2023 02:05:39 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/suicidal-thoughts-and-self-harm/my-life/m-p/561561#M48149</guid>
      <dc:creator>marc25</dc:creator>
      <dc:date>2023-03-22T02:05:39Z</dc:date>
    </item>
    <item>
      <title>Re: My life</title>
      <link>https://forums.beyondblue.org.au/t5/suicidal-thoughts-and-self-harm/my-life/m-p/561586#M48150</link>
      <description>&lt;P&gt;I'm really sorry to hear that you are experiencing that. Have you considered joining a youth group? Or perhaps an online group that shares similar interests to you? May help you connect and feel a little less lonely. I hope you feel better &lt;span class="lia-unicode-emoji" title=":red_heart:"&gt;❤️&lt;/span&gt;&lt;/P&gt;</description>
      <pubDate>Wed, 22 Mar 2023 10:59:13 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/suicidal-thoughts-and-self-harm/my-life/m-p/561586#M48150</guid>
      <dc:creator>r3410</dc:creator>
      <dc:date>2023-03-22T10:59:13Z</dc:date>
    </item>
    <item>
      <title>Re: My life</title>
      <link>https://forums.beyondblue.org.au/t5/suicidal-thoughts-and-self-harm/my-life/m-p/561678#M48159</link>
      <description>&lt;P&gt;It’s hard to me to join to anything because I’m shy, and with my ugly attitude it won’t help either. But I want someone with good intention, and give me a hug just to ease the pain&lt;/P&gt;</description>
      <pubDate>Thu, 23 Mar 2023 11:56:58 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/suicidal-thoughts-and-self-harm/my-life/m-p/561678#M48159</guid>
      <dc:creator>marc25</dc:creator>
      <dc:date>2023-03-23T11:56:58Z</dc:date>
    </item>
    <item>
      <title>Re: My life</title>
      <link>https://forums.beyondblue.org.au/t5/suicidal-thoughts-and-self-harm/my-life/m-p/563638#M48338</link>
      <description>&lt;P&gt;I'm going through the EXACT same thing..&lt;/P&gt;&lt;P&gt;I'm sorry that your going through it too.&lt;/P&gt;</description>
      <pubDate>Tue, 18 Apr 2023 02:11:07 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/suicidal-thoughts-and-self-harm/my-life/m-p/563638#M48338</guid>
      <dc:creator>rubytiger</dc:creator>
      <dc:date>2023-04-18T02:11:07Z</dc:date>
    </item>
    <item>
      <title>Re: My life</title>
      <link>https://forums.beyondblue.org.au/t5/suicidal-thoughts-and-self-harm/my-life/m-p/564137#M48380</link>
      <description>&lt;P&gt;Look i've felt like that before, being shy but if I can give some advice.&amp;nbsp; However you go about building more confidence or whatever you call it just a odd little hint.&amp;nbsp; &amp;nbsp;Unsure if you've ever ordered a Sub at Subway?&amp;nbsp;&lt;BR /&gt;&lt;BR /&gt;This is a great way to build confidence, every time you do it, you talk a bit back and forth with who is preparing your meal and you get some interaction with a new person every time, and it just helps you feel better.&amp;nbsp; &amp;nbsp;Later on you can make a compliment on how cool so and so is etc.&amp;nbsp; &amp;nbsp;I know this sounds so random to say, but just one little odd thing of so many things that randomly has helped me with shyness and anxiety over time .&lt;/P&gt;</description>
      <pubDate>Mon, 24 Apr 2023 17:06:33 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/suicidal-thoughts-and-self-harm/my-life/m-p/564137#M48380</guid>
      <dc:creator>JHT</dc:creator>
      <dc:date>2023-04-24T17:06:33Z</dc:date>
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