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    <title>topic I don’t know if I need help in Suicidal thoughts and self-harm</title>
    <link>https://forums.beyondblue.org.au/t5/suicidal-thoughts-and-self-harm/i-don-t-know-if-i-need-help/m-p/505520#M42255</link>
    <description>&lt;P&gt;Hi and welcome to beyond blue.&lt;/P&gt;
&lt;P&gt;I am sorry to hear that you are struggle so much at the moment - not just with school but with the how you dad reacted on finding out you were burning yourself.  Firstly, I want to you to know that you are not a burden on anyone. For whatever reason, things are a struggle. That you are wanting to hurt yourself is serious to get help and support. &lt;/P&gt;
&lt;P&gt;So the question is... what can you do? &lt;/P&gt;
&lt;P&gt;One thing would be the call Kids Helpline and talk to someone on 1800 55 100. Or you can go to their web site here  &lt;A href="https://kidshelpline.com.au/ "&gt;https://kidshelpline.com.au/ &lt;/A&gt;and chat via keyboard.&lt;/P&gt;
&lt;P&gt;Is there anyone at school you could talk to - perhaps a teacher? or school counsellor?&lt;/P&gt;
&lt;P&gt;I also want you to know there might also be the some medical reason for the way you feel as well. For example, low or high iron counts. For myself, I have haemochromatosis in which depression can be seen as or is a  symptom.&lt;/P&gt;
&lt;P&gt;You said you were introverted and being around people made you feel bad ... when I was in high school (many years ago) I felt a bit of an outsider,  felt I was judged by anything I said, never quite fitting in. Is it something like that for you?&lt;/P&gt;
&lt;P&gt;Lastly, you should know that you are not being selfish or weak. Something is happening to make you feel like this and you deserve to feel worthwhile as anybody else. I have described my issues as first world issues, and have been suicidal and everything was set off by a email. I am slowly working through my issues. It does not matter what made you feel low you are worthwhile and deserving of help.&lt;/P&gt;
&lt;P&gt;Peace and comforting thoughts always,&lt;/P&gt;
&lt;P&gt;Tim&lt;/P&gt;</description>
    <pubDate>Thu, 30 Jul 2020 12:19:48 GMT</pubDate>
    <dc:creator>smallwolf</dc:creator>
    <dc:date>2020-07-30T12:19:48Z</dc:date>
    <item>
      <title>I don’t know if I need help</title>
      <link>https://forums.beyondblue.org.au/t5/suicidal-thoughts-and-self-harm/i-don-t-know-if-i-need-help/m-p/505519#M42254</link>
      <description>&lt;P&gt;I have no reason to feel sad, but life seems so meaningless. I’m falling behind in school. At this moment, I’m missing a day of school, and have 2 assignments overdue that I haven’t even started. People tell me to do my work, but I feel so tired and my brain can’t focus. I go to an expensive school, so I feel like I should work, but I have no motivation to do so. I want to go to a public school, but my dad is against it. I shouldn’t be going to such a good place when I’m not even making any use of it. I don’t deserve to go there. &lt;BR /&gt;
&lt;BR /&gt;
&lt;/P&gt;
&lt;P&gt;I used to consider cutting myself with a blade, but I was always to cowardly to do it. I hated myself for being unable to do it. Instead, I burned myself. This was earlier this year. A few weeks ago, my cat broke a glass, and I didn’t have the motivation to clean it, so it put the glass in a drawer, since they were going to try and play with it if i didn’t. When I went to throw it out, I paused. The prices were medium sized, and they looked sharp. I kept a piece, and threw the rest out. I ran it across my arm, and for the first time, I made myself bleed. I found it kind of funny, to be honest. I didn’t do it because I was sad at that moment, I just wanted to see myself bleed. I still have it, and I still use it. I even drew on myself with the blood, again finding it humorous. &lt;BR /&gt;
&lt;BR /&gt;
at school, I get the urge to damage myself. Being around people makes me feel bad. I don’t really know how to describe it. I am very introverted. I sharpen my pencil and scratch my arm during class, not enough to bleed, but almost.&lt;/P&gt;
&lt;P&gt;I don’t want to see a therapist. I don’t think I do, anyway. I can’t imagine asking my dad for one. As I said before, I have no reason to feel sad. I don’t really deserve to feel sad. It’s probably just because I’m weak. People have it so much worse, and yet they are fine. They work hard. So why am I so selfish to feel like this? I have a lot of things. I have a parent, a friend, a good school, a house and more. Why am I so ungrateful? &lt;BR /&gt;
I don’t feel suicidal. I just often feel like I’m done with being conscious, and want to go home and do nothing. I want to just stare at a wall or read. &lt;/P&gt;
&lt;P&gt;I don’t know if I need help. I don’t feel like I do, but’s seeing my sisters face when she sees me scratching myself with my nails, I wonder if i do. My dad called me selfish for burning myself when he found out. I don’t want to cause him trouble. I prioritise my father and sister over almost everything. I am already a burden. &lt;/P&gt;</description>
      <pubDate>Thu, 30 Jul 2020 00:20:58 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/suicidal-thoughts-and-self-harm/i-don-t-know-if-i-need-help/m-p/505519#M42254</guid>
      <dc:creator>Wsws</dc:creator>
      <dc:date>2020-07-30T00:20:58Z</dc:date>
    </item>
    <item>
      <title>I don’t know if I need help</title>
      <link>https://forums.beyondblue.org.au/t5/suicidal-thoughts-and-self-harm/i-don-t-know-if-i-need-help/m-p/505520#M42255</link>
      <description>&lt;P&gt;Hi and welcome to beyond blue.&lt;/P&gt;
&lt;P&gt;I am sorry to hear that you are struggle so much at the moment - not just with school but with the how you dad reacted on finding out you were burning yourself.  Firstly, I want to you to know that you are not a burden on anyone. For whatever reason, things are a struggle. That you are wanting to hurt yourself is serious to get help and support. &lt;/P&gt;
&lt;P&gt;So the question is... what can you do? &lt;/P&gt;
&lt;P&gt;One thing would be the call Kids Helpline and talk to someone on 1800 55 100. Or you can go to their web site here  &lt;A href="https://kidshelpline.com.au/ "&gt;https://kidshelpline.com.au/ &lt;/A&gt;and chat via keyboard.&lt;/P&gt;
&lt;P&gt;Is there anyone at school you could talk to - perhaps a teacher? or school counsellor?&lt;/P&gt;
&lt;P&gt;I also want you to know there might also be the some medical reason for the way you feel as well. For example, low or high iron counts. For myself, I have haemochromatosis in which depression can be seen as or is a  symptom.&lt;/P&gt;
&lt;P&gt;You said you were introverted and being around people made you feel bad ... when I was in high school (many years ago) I felt a bit of an outsider,  felt I was judged by anything I said, never quite fitting in. Is it something like that for you?&lt;/P&gt;
&lt;P&gt;Lastly, you should know that you are not being selfish or weak. Something is happening to make you feel like this and you deserve to feel worthwhile as anybody else. I have described my issues as first world issues, and have been suicidal and everything was set off by a email. I am slowly working through my issues. It does not matter what made you feel low you are worthwhile and deserving of help.&lt;/P&gt;
&lt;P&gt;Peace and comforting thoughts always,&lt;/P&gt;
&lt;P&gt;Tim&lt;/P&gt;</description>
      <pubDate>Thu, 30 Jul 2020 12:19:48 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/suicidal-thoughts-and-self-harm/i-don-t-know-if-i-need-help/m-p/505520#M42255</guid>
      <dc:creator>smallwolf</dc:creator>
      <dc:date>2020-07-30T12:19:48Z</dc:date>
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