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    <title>topic Tell us your thoughts - What's kept or keeping you here? in Suicidal thoughts and self-harm</title>
    <link>https://forums.beyondblue.org.au/t5/suicidal-thoughts-and-self-harm/tell-us-your-thoughts-what-s-kept-or-keeping-you-here/m-p/396066#M27405</link>
    <description>&lt;P&gt;Hello Everyone..&lt;/P&gt;
&lt;P&gt;Im so very sorry to have read the last half dozen post to find out that you are all struggling so very much in wanting to stay alive...That so much deeply saddens me and I am certain anyone else that reads your words...&lt;/P&gt;
&lt;P&gt;I have been where you are now..and am very grateful for a lovely women I spoke to on a mh lifeline..she stopped me from taking just one more step over the edge...&lt;/P&gt;
&lt;P&gt;Please try as hard as you all can to believe that each day is a brand new day for us to try to bring positives back into our lives...family, pets and friends are wonderful and beautiful reason to want to stay...but the best reason of all is you wanting to stay and in believing that things can and do change, have faith in yourself, that your capable of doing it and you are not your depression, you are stronger then your depression...(which are our thoughts)....&lt;/P&gt;
&lt;P&gt;From your very first post here, you have become very special, valued and cared for by everyone here...Please be very gentle on yourselves and never give up looking for some happiness...it’s their, with your pets, your family, your friends..they all unconditionally love you..&lt;/P&gt;
&lt;P&gt;I wrote posted this earlier on in this thread...I would like to again...if that’s okay...&lt;BR /&gt;
“What keep me her the.. beauty in our lives.”&lt;/P&gt;
&lt;P&gt;&lt;SPAN style="font-size: inherit; -webkit-text-size-adjust: 100%;"&gt; &lt;/SPAN&gt;&lt;/P&gt;
&lt;P&gt;&lt;SPAN style="font-size: inherit; -webkit-text-size-adjust: 100%;"&gt;The trees they stand so strong and tall,&lt;/SPAN&gt;&lt;/P&gt;
&lt;P&gt;Little creatures and birds you can hear their call, &lt;BR /&gt;
look at the trees and hear the creatures,&lt;BR /&gt;
Then look around and see earths features,&lt;BR /&gt;
Theres hills and mountains , streams and rivers,&lt;BR /&gt;
Peace and calm these waters deliver,&lt;BR /&gt;
Green grass and flowers of every colour,&lt;BR /&gt;
Sit on the grass then pick up a flower,&lt;BR /&gt;
Smell the flowers, and saviour their fragrance,&lt;BR /&gt;
Your heart and soul is beginning to dance,&lt;BR /&gt;
Then look at the sky, the clouds you'll see,&lt;BR /&gt;
Gently floating, changing shape, you'll see,&lt;BR /&gt;
At night the sky lights up with stars,&lt;BR /&gt;
The moon you'll find between these stars,&lt;BR /&gt;
Shining brightly you can see there sparkle,&lt;BR /&gt;
Your eyes will see something quite remarkable,&lt;BR /&gt;
This is our earth, and our universe,&lt;BR /&gt;
Where you are needed to complete this verse,&lt;BR /&gt;
You are a part of this place we all call earth,&lt;BR /&gt;
If you live in this place, feeling broken and hurt,&lt;BR /&gt;
Then take the time each day, and study this place,&lt;BR /&gt;
For there's beauty all around us in every place, &lt;BR /&gt;
So why not stay and look around,&lt;BR /&gt;
And see the beauty that you just found. &lt;BR /&gt;
It time now for you to start,&lt;BR /&gt;
To gather it up and place it in your heart.&lt;BR /&gt;
Keep then safe and keep them sound, &lt;BR /&gt;
All this beauty that you just found.&lt;/P&gt;
&lt;P&gt;Grandy.......&lt;/P&gt;
&lt;P&gt;.&lt;/P&gt;
&lt;P&gt; &lt;/P&gt;</description>
    <pubDate>Thu, 28 Mar 2019 01:32:35 GMT</pubDate>
    <dc:creator>Ggrand</dc:creator>
    <dc:date>2019-03-28T01:32:35Z</dc:date>
    <item>
      <title>Tell us your thoughts - What's kept or keeping you here?</title>
      <link>https://forums.beyondblue.org.au/t5/suicidal-thoughts-and-self-harm/tell-us-your-thoughts-what-s-kept-or-keeping-you-here/m-p/395906#M27245</link>
      <description>&lt;P&gt;Hi everyone,&lt;/P&gt;
&lt;P&gt;This is not an easy thread to make but I'm doing it because I think it's important.&lt;/P&gt;
&lt;P&gt;I can see that you're all hurting and I know because I'm hurting too.  Right now I'm in an easier place but it wasn't that long ago where I wasn't.  Often we can find lots of reasons why we don't want to be here, and very few reasons that we do.  So I'm making this post to bring everyone together to either find reasons to stay or show me why you've stayed.  I don't care whether they are small or big reasons.  They are reasons.&lt;/P&gt;
&lt;P&gt;Please feel free to post below because I want to hear yours, and I want this to be a thread where people who come here can grab onto a reason too.&lt;/P&gt;
&lt;P&gt; &lt;/P&gt;
&lt;P&gt;The reasons why I chose to stay - &lt;/P&gt;
&lt;P&gt;- My dogs.&lt;/P&gt;
&lt;P&gt;- Planning to die was very complicated.&lt;/P&gt;
&lt;P&gt;- I wanted to hold on just in case things got a little bit better.&lt;/P&gt;
&lt;P&gt;and now, I'm glad that I stayed.  Please know that while suicide will end the pain, it will end your life too - so you'll say goodbye to any opportunities that things might get better.  Opportunities for laughter, joy and beautiful memories.  Sometimes it's about staying with the pain and finding other ways to let go of it without saying goodbye to our life.&lt;/P&gt;</description>
      <pubDate>Fri, 23 Mar 2018 01:49:04 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/suicidal-thoughts-and-self-harm/tell-us-your-thoughts-what-s-kept-or-keeping-you-here/m-p/395906#M27245</guid>
      <dc:creator>romantic_thi3f</dc:creator>
      <dc:date>2018-03-23T01:49:04Z</dc:date>
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    <item>
      <title>Tell us your thoughts - What's kept or keeping you here?</title>
      <link>https://forums.beyondblue.org.au/t5/suicidal-thoughts-and-self-harm/tell-us-your-thoughts-what-s-kept-or-keeping-you-here/m-p/395907#M27246</link>
      <description>&lt;P&gt;Hey romantic_theif&lt;/P&gt;
&lt;P&gt;Your post could not have come at a better time for me&lt;/P&gt;
&lt;P&gt;A little over two weeks ago I checked into hospital because I was feeling very suicidal. I got better and came out and made some more improvements in my life. &lt;/P&gt;
&lt;P&gt;Yesterday and today however I have been pretty negative. I have felt very depressed and sad and lonely. Loneliness is creeping up on me a lot lately. So I wanted to check and see why so I came onto forums to have a look. I saw this post and loved it. &lt;/P&gt;
&lt;P&gt;I think it's a great idea to make one like this. &lt;/P&gt;
&lt;P&gt;The reasons I stay:&lt;/P&gt;
&lt;P&gt;- family and friends would be devastated (even if my depressive mind tries to say otherwise) &lt;/P&gt;
&lt;P&gt;- I would miss out on the rest of my life and I still have so much more to do and see&lt;/P&gt;
&lt;P&gt;- it's a permanent solution for a temporary problem &lt;/P&gt;
&lt;P&gt;Recently an old school friend of my younger sister suicided. Everyone was shocked. It seems that that along with other circumstances in life have led to a point now where I see that life is fragile and can be taken away so why do it myself.&lt;/P&gt;
&lt;P&gt;I often think I don't fit in with my own generation at the age of 24 but then I remember that I conquered suicide. Twice. Part of me thinks that third time is the charm and then after that I will be truly free from this burden of depression. Who knows. &lt;/P&gt;
&lt;P&gt;There is a great poem I sometimes remember. I want to share some of it&lt;/P&gt;
&lt;P&gt;"The soul, denied its divine heritage in life, won't find rest in Hades either. &lt;BR style="color: #2e3032; font-family: Arial, Helvetica, sans-serif; font-size: 16px; background-color: #fff7e5;" /&gt;
&lt;BR style="color: #2e3032; font-family: Arial, Helvetica, sans-serif; font-size: 16px; background-color: #fff7e5;" /&gt;
But if what is holy to me, the poem. That rests in my heart, succeeds. &lt;BR style="color: #2e3032; font-family: Arial, Helvetica, sans-serif; font-size: 16px; background-color: #fff7e5;" /&gt;
Then welcome, silent world of shadows! Once I'll have. Lived like the gods, and no more is needed."&lt;/P&gt;
&lt;P&gt;Thanks again for your post because it cheered me up &lt;span class="lia-unicode-emoji" title=":slightly_smiling_face:"&gt;🙂&lt;/span&gt; great idea for a thread. &lt;/P&gt;
&lt;P&gt; &lt;/P&gt;
&lt;P&gt; &lt;/P&gt;
&lt;P&gt; &lt;/P&gt;
&lt;P&gt; &lt;/P&gt;
&lt;P&gt; &lt;/P&gt;
&lt;P&gt;Thank you for your post. &lt;/P&gt;</description>
      <pubDate>Fri, 23 Mar 2018 03:27:52 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/suicidal-thoughts-and-self-harm/tell-us-your-thoughts-what-s-kept-or-keeping-you-here/m-p/395907#M27246</guid>
      <dc:creator>HamSolo01</dc:creator>
      <dc:date>2018-03-23T03:27:52Z</dc:date>
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    <item>
      <title>Tell us your thoughts - What's kept or keeping you here?</title>
      <link>https://forums.beyondblue.org.au/t5/suicidal-thoughts-and-self-harm/tell-us-your-thoughts-what-s-kept-or-keeping-you-here/m-p/395909#M27248</link>
      <description>Hi I am the same the will to live is a powerful thing even if your in the ICU on a respirator as I have been ,all my life I have been dogged by the idea of suicide considering my Father did it and his father did it I thought I was cursed taking into account extreme depression and other traumas ,late last year after 20 years of no contact with any family members the police came to my door asking me to ring my sister in-law ,id forgotten I even had one ,they gave me her number and I rang my mother had passed away pretty soon I was on the phone to my brother my sister who had been trying to find me ,some had assumed I was dead ,we had about a week and a half to get re-aquainted mainly my sister and I she came and got me to spend a week with all the family as they arrived with new family's ,it wasn't easy but I made it through it I wasn't in a personal mess like a few years befor ,to cut a long story short standing beside my sister and brother at the funeral of our mother was probably the most importent thing I have ever done when my sister buckeled after looking after our mother for the last six mounths of her life I was able to hold her up as we stood in the belting down sun ,there was my answer ,this is what its all been for not any job title or amount of money any one has made but to support on another ,I havent heard much from my brother but my sister and I are as close as we used to be and have put all the past behind us .im sure my brther and I will catch up when we can we are all older and wiser now ,so its about you just dont know what is around the corner in life ,yes i struggle every day and some times i want out but I so glad I was alive to stand with them you just dont know whats around the corner in life even if it takes 20 years to manifest ,and even though my own life seems not worth living some times it is worth it so Im going to keep holding on as long as I can ,this is all new how could I do that to them now I cant i didnt know this only a few mounths ago</description>
      <pubDate>Fri, 23 Mar 2018 06:08:09 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/suicidal-thoughts-and-self-harm/tell-us-your-thoughts-what-s-kept-or-keeping-you-here/m-p/395909#M27248</guid>
      <dc:creator>singing_the_blues</dc:creator>
      <dc:date>2018-03-23T06:08:09Z</dc:date>
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    <item>
      <title>Tell us your thoughts - What's kept or keeping you here?</title>
      <link>https://forums.beyondblue.org.au/t5/suicidal-thoughts-and-self-harm/tell-us-your-thoughts-what-s-kept-or-keeping-you-here/m-p/395910#M27249</link>
      <description>&lt;P&gt;Hey romantic_thi3f, &lt;/P&gt;
&lt;P&gt;Whenever I feel like ending everything, I tell myself that suicide does not end the pain, it just transfer it to someone else. How could I inflict so much suffering on the people who cares about me. But most of time, I keep on going, telling myself, tomorrow will be a better day &lt;span class="lia-unicode-emoji" title=":slightly_smiling_face:"&gt;🙂&lt;/span&gt; And life has to be so much more than the pain I'm holding right now. &lt;/P&gt;
&lt;P&gt;The Cosmos &lt;/P&gt;</description>
      <pubDate>Sat, 24 Mar 2018 05:34:13 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/suicidal-thoughts-and-self-harm/tell-us-your-thoughts-what-s-kept-or-keeping-you-here/m-p/395910#M27249</guid>
      <dc:creator>The_Cosmos</dc:creator>
      <dc:date>2018-03-24T05:34:13Z</dc:date>
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    <item>
      <title>Tell us your thoughts - What's kept or keeping you here?</title>
      <link>https://forums.beyondblue.org.au/t5/suicidal-thoughts-and-self-harm/tell-us-your-thoughts-what-s-kept-or-keeping-you-here/m-p/395911#M27250</link>
      <description>&lt;P&gt;Hi Romantic thief and readers&lt;/P&gt;
&lt;P&gt;Wow, what great responses. So many times over the last 4 years I've hesitated typing the word "suicide". It's still a forbidden word for many of us. My brother did, my uncle did, and I wanted to in 1996.&lt;/P&gt;
&lt;P&gt;I recall the sentence I muttered to myself that stopped me "better to be a part time dad than no dad at all". For a moment I thought of members of my family in the form of two girls a 7 and 4 yo. I left that home of emotional abuse and rebounded.&lt;/P&gt;
&lt;P&gt;Last June I walked the eldest daughter down the aisle, she is 28yo. Had I carried through who would have done that deed? not her dad!. It was a great day.&lt;/P&gt;
&lt;P&gt;As stated you don't know what is around the corner. How tough life can be it has its wonderful moments worth living for.&lt;/P&gt;
&lt;P&gt;Singing the blues- you are right, those connections to family and friends can mean the world to us. For me its giving to others that filled a gap in my life from 1996 onwards. To send poems to victims of crime, to answer people desperate for answers on this forum....it fills that void, it gives value to my life. &lt;/P&gt;
&lt;P&gt;Thankyou RT for a tremendously important topic.&lt;/P&gt;
&lt;P&gt;Tony WK&lt;/P&gt;</description>
      <pubDate>Wed, 28 Mar 2018 02:36:42 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/suicidal-thoughts-and-self-harm/tell-us-your-thoughts-what-s-kept-or-keeping-you-here/m-p/395911#M27250</guid>
      <dc:creator>white knight</dc:creator>
      <dc:date>2018-03-28T02:36:42Z</dc:date>
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    <item>
      <title>Tell us your thoughts - What's kept or keeping you here?</title>
      <link>https://forums.beyondblue.org.au/t5/suicidal-thoughts-and-self-harm/tell-us-your-thoughts-what-s-kept-or-keeping-you-here/m-p/395912#M27251</link>
      <description>Dear Romantic_thi3f~&lt;BR /&gt;
I’m glad other people are responding in this thread, I think
it an important question.&lt;BR /&gt;
&lt;BR /&gt;
I posted this the other day to someone else but thought it
might fit here in your thread too.  I
hope it rings a bell with someone. My apologies for the repetition.&lt;BR /&gt;
&lt;BR /&gt;
One reason I had that kept me going was I found I did not know
myself as well as I thought. I was I was convinced my life was
meaningless, it was not going to work out, the problems were built into me, they
were my failures and so could not get better. I was full of pain, exhaustion, grief
and despair.  My circumstances looked irrecoverable.&lt;BR /&gt;
&lt;BR /&gt;
Then I was surprised.&lt;BR /&gt;
&lt;BR /&gt;
I had been seriously planning on taking my life, not the first time true,
but looking back I think I might have gone on, I had the means.  Then I heard a comedian I'd liked before on
the TV in the next room tell a long involved joke about false teeth and I
chuckled.  I was startled as I had no
idea I had that capability left.  A
complete surprise.&lt;BR /&gt;
&lt;BR /&gt;
The incident helped me in a couple of ways, the joke itself kept coming
back, trying to nudge out other thoughts, and perhaps more importantly I realized I did not know all about me, and
that raised possibility my world was not as closed as I'd believed.&lt;BR /&gt;
&lt;BR /&gt;
Later after time therapy and other things I came to look back and saw how
insidious depression was, how it counterfeited my thoughts, fooled me
completely. I was going to base my actions on this false view of the world.&lt;BR /&gt;
&lt;BR /&gt;
Croix</description>
      <pubDate>Wed, 28 Mar 2018 07:30:15 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/suicidal-thoughts-and-self-harm/tell-us-your-thoughts-what-s-kept-or-keeping-you-here/m-p/395912#M27251</guid>
      <dc:creator>Croix</dc:creator>
      <dc:date>2018-03-28T07:30:15Z</dc:date>
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      <title>Tell us your thoughts - What's kept or keeping you here?</title>
      <link>https://forums.beyondblue.org.au/t5/suicidal-thoughts-and-self-harm/tell-us-your-thoughts-what-s-kept-or-keeping-you-here/m-p/395913#M27252</link>
      <description>&lt;P&gt;Hi Romantic_thi3f&lt;/P&gt;
&lt;P&gt;Your thread is so good! Thank you for starting it, it may help some people out there. I guess that's the purpose of the forums and these types of thread.&lt;/P&gt;
&lt;P&gt;My own experience was many years ago, during my 20s when I was married to my first husband. I just wanted to get out of my circumstances, but also be noted as a person, a human being. I can't say the thought has never been with me since then, but I think that what keeps me from contemplating it further is:&lt;/P&gt;
&lt;UL&gt;
    &lt;LI&gt;my wonderful partner of 37 years. He'd be totally devastated and confused. He is getting old and needs someone to be there for the remaining years, as do I.&lt;/LI&gt;
    &lt;LI&gt;my wonderful felines. Both are so attentive, giving loads of love and chastising when I have done the right and wrong thing. They would both be horrified, mortified and fret should I not be around any longer.&lt;/LI&gt;
    &lt;LI&gt;life is full of joyous things. Especially nature which I love tremendously. &lt;/LI&gt;
    &lt;LI&gt;my friends would be completely perplexed. I have never displayed any 'suicidal tendencies' to them. My friends are lovely, caring and supportive.&lt;/LI&gt;
&lt;/UL&gt;
&lt;P&gt;So these help me to grasp onto life and everything it has to put forward. No matter how hard it becomes.&lt;/P&gt;
&lt;P&gt;Thanks once again for starting this thread.&lt;/P&gt;
&lt;P&gt;PamelaR&lt;/P&gt;
&lt;P&gt; &lt;/P&gt;</description>
      <pubDate>Wed, 28 Mar 2018 07:51:19 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/suicidal-thoughts-and-self-harm/tell-us-your-thoughts-what-s-kept-or-keeping-you-here/m-p/395913#M27252</guid>
      <dc:creator>PamelaR</dc:creator>
      <dc:date>2018-03-28T07:51:19Z</dc:date>
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      <title>Tell us your thoughts - What's kept or keeping you here?</title>
      <link>https://forums.beyondblue.org.au/t5/suicidal-thoughts-and-self-harm/tell-us-your-thoughts-what-s-kept-or-keeping-you-here/m-p/395914#M27253</link>
      <description>&lt;P&gt;Thanks RT,&lt;/P&gt;
&lt;P&gt;I needed this outlet tonight too. &lt;/P&gt;
&lt;P&gt;What keeps me here?&lt;/P&gt;
&lt;UL&gt;
    &lt;LI&gt;My children. Even when they drive me batty. I shamelessly guilt myself with statistics. That kids who have a parent who suicided have a higher risk of suicide themselves. It keeps me here even when I'm locked in the toilet to escape from them.&lt;/LI&gt;
    &lt;LI&gt;My husband. I love him. It's that simple. If I wasn't here I wouldn't get to hear him call me a mega toad ever again. And that makes me want to stick around. &lt;/LI&gt;
    &lt;LI&gt;That suicide solves nothing. The hurt just gets passed on. From me to those I love. More guilt. More questions. More pain. &lt;/LI&gt;
    &lt;LI&gt;Because like Croix said there are surprising moments. Like my daughter wearing bunny ears when we did the school pickup and all the older kids saying hello Easter Bunny and making her giggle. Moments I never want to miss. &lt;/LI&gt;
&lt;/UL&gt;
&lt;P&gt;So even if I feel crap. Even if the thoughts keep returning I can shrug and say ah well just thoughts. Doesn't mean I have to take action. Just thoughts based on pain. &lt;/P&gt;
&lt;P&gt;Thankyou RT. &lt;/P&gt;</description>
      <pubDate>Wed, 28 Mar 2018 13:46:41 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/suicidal-thoughts-and-self-harm/tell-us-your-thoughts-what-s-kept-or-keeping-you-here/m-p/395914#M27253</guid>
      <dc:creator>Quercus</dc:creator>
      <dc:date>2018-03-28T13:46:41Z</dc:date>
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      <title>Tell us your thoughts - What's kept or keeping you here?</title>
      <link>https://forums.beyondblue.org.au/t5/suicidal-thoughts-and-self-harm/tell-us-your-thoughts-what-s-kept-or-keeping-you-here/m-p/395915#M27254</link>
      <description>&lt;P&gt;There are more pets than people who still care, but both are the only things keeping me here.&lt;/P&gt;
&lt;P&gt;I wish life could be more than just treading water, but it's keeping me alive for now.&lt;/P&gt;</description>
      <pubDate>Sun, 08 Apr 2018 04:37:32 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/suicidal-thoughts-and-self-harm/tell-us-your-thoughts-what-s-kept-or-keeping-you-here/m-p/395915#M27254</guid>
      <dc:creator>ursaic</dc:creator>
      <dc:date>2018-04-08T04:37:32Z</dc:date>
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      <title>Tell us your thoughts - What's kept or keeping you here?</title>
      <link>https://forums.beyondblue.org.au/t5/suicidal-thoughts-and-self-harm/tell-us-your-thoughts-what-s-kept-or-keeping-you-here/m-p/395916#M27255</link>
      <description>&lt;P&gt;Hi All&lt;/P&gt;
&lt;P&gt;I am here because I went through hell and suffered immensely.  I almost didn't think i make it out alive.  So to be here today after about two years ...I want to ensure that I can share my stories and things I have learned through it all and so other people don't have to suffer like I did. I felt alone back then and that the walls were closing in on me back then so I don't want anyone to feel that they are alone. And that is why I am here to hopefully make a difference to someone's life.&lt;/P&gt;
&lt;P&gt; &lt;/P&gt;</description>
      <pubDate>Sun, 08 Apr 2018 05:02:42 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/suicidal-thoughts-and-self-harm/tell-us-your-thoughts-what-s-kept-or-keeping-you-here/m-p/395916#M27255</guid>
      <dc:creator>IsaJett</dc:creator>
      <dc:date>2018-04-08T05:02:42Z</dc:date>
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      <title>Tell us your thoughts - What's kept or keeping you here?</title>
      <link>https://forums.beyondblue.org.au/t5/suicidal-thoughts-and-self-harm/tell-us-your-thoughts-what-s-kept-or-keeping-you-here/m-p/395917#M27256</link>
      <description>&lt;P&gt;l like the people , people that are different or gone through crap are usually the best souls of all.&lt;/P&gt;
&lt;P&gt;And hey l got some issues too and it's helped me understand and deal with them better.&lt;/P&gt;</description>
      <pubDate>Sun, 08 Apr 2018 06:15:12 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/suicidal-thoughts-and-self-harm/tell-us-your-thoughts-what-s-kept-or-keeping-you-here/m-p/395917#M27256</guid>
      <dc:creator>Guest_1584</dc:creator>
      <dc:date>2018-04-08T06:15:12Z</dc:date>
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      <title>Tell us your thoughts - What's kept or keeping you here?</title>
      <link>https://forums.beyondblue.org.au/t5/suicidal-thoughts-and-self-harm/tell-us-your-thoughts-what-s-kept-or-keeping-you-here/m-p/395918#M27257</link>
      <description>&lt;P&gt;Hi romantic_thi3f, &lt;/P&gt;
&lt;P&gt;My counsellor has asked me this question and I find it hard to answer. &lt;/P&gt;
&lt;P&gt;So why am I still here? &lt;/P&gt;
&lt;OL&gt;
    &lt;LI&gt;My family and friends would be shocked and devastated. Most of them have no idea if my struggles. I don’t want to hurt them.&lt;/LI&gt;
    &lt;LI&gt;&lt;SPAN style="font-size: inherit; -webkit-text-size-adjust: 100%;"&gt;I don’t think that I’d succeed and I couldn’t live with the guilt and shame when everyone found out. (Selfish, I know!)&lt;/SPAN&gt;&lt;/LI&gt;
    &lt;LI&gt;&lt;SPAN style="font-size: inherit; -webkit-text-size-adjust: 100%;"&gt; &lt;/SPAN&gt;&lt;SPAN style="font-size: inherit; -webkit-text-size-adjust: 100%;"&gt;When I’m suicidal, I’m usually curled up in a ball crying or just frozen because I’m in so much emotional pain. I’m not going anywhere.&lt;/SPAN&gt;&lt;/LI&gt;
    &lt;LI&gt;&lt;SPAN style="font-size: inherit; -webkit-text-size-adjust: 100%;"&gt;There’s a part of me that refuses to give up. I know that it’s just a feeling that will pass and things will get better. Killing myself won’t heal my emotional pain or solve my problems. &lt;/SPAN&gt;&lt;/LI&gt;
&lt;/OL&gt;
&lt;P&gt;&lt;SPAN style="font-size: inherit; -webkit-text-size-adjust: 100%;"&gt;Mia&lt;/SPAN&gt;&lt;/P&gt;</description>
      <pubDate>Sun, 08 Apr 2018 20:34:08 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/suicidal-thoughts-and-self-harm/tell-us-your-thoughts-what-s-kept-or-keeping-you-here/m-p/395918#M27257</guid>
      <dc:creator>Mia001</dc:creator>
      <dc:date>2018-04-08T20:34:08Z</dc:date>
    </item>
    <item>
      <title>Tell us your thoughts - What's kept or keeping you here?</title>
      <link>https://forums.beyondblue.org.au/t5/suicidal-thoughts-and-self-harm/tell-us-your-thoughts-what-s-kept-or-keeping-you-here/m-p/395919#M27258</link>
      <description>&lt;P&gt;My reasons? &lt;/P&gt;
&lt;P&gt; &lt;/P&gt;
&lt;P&gt;Im too afraid of the unknown, the pain and possible failure. &lt;/P&gt;
&lt;P&gt;Partially also my family. Even though they make me so unhappy they'd make my death about them and go off the rails. &lt;/P&gt;
&lt;P&gt;I think just fear. I really don't want to live but I'm scared to die. &lt;/P&gt;</description>
      <pubDate>Mon, 09 Apr 2018 02:59:07 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/suicidal-thoughts-and-self-harm/tell-us-your-thoughts-what-s-kept-or-keeping-you-here/m-p/395919#M27258</guid>
      <dc:creator>jjac</dc:creator>
      <dc:date>2018-04-09T02:59:07Z</dc:date>
    </item>
    <item>
      <title>Tell us your thoughts - What's kept or keeping you here?</title>
      <link>https://forums.beyondblue.org.au/t5/suicidal-thoughts-and-self-harm/tell-us-your-thoughts-what-s-kept-or-keeping-you-here/m-p/395920#M27259</link>
      <description>&lt;P&gt;Hello Mia&lt;/P&gt;
&lt;P&gt;&lt;EM&gt;There’s
a part of me that refuses to give up. I know that it’s just a feeling
that will pass and things will get better. Killing myself won’t heal my
emotional pain or solve my problems.&lt;/EM&gt;&lt;/P&gt;
&lt;P&gt;Good thinking. I am with you there. I have gone through the pain and come out the other side, but on the road I have tried twice to leave. Obviously the universe still has a use for me.&lt;/P&gt;
&lt;P&gt;Quercus said. &lt;EM&gt;That suicide solves nothing. The hurt just gets passed on. From me to those I love. More guilt. More questions. More pain.&lt;/EM&gt; Yep, absolutely.&lt;/P&gt;
&lt;P&gt;The biggest problem is when we are in that dark place and cannot remember those who love us, cannot remember how good the world is generally. It's all pain and darkness, guilt and shame. We need to have the ability to remember at that time. I have no idea how that works because it did not work for me. Just a free ride to hospital.&lt;/P&gt;
&lt;P&gt;I say to anyone who has these thoughts, however minor or fleeting, don't wait until you cannot get back. Get help and leave those thoughts behind.&lt;/P&gt;
&lt;P&gt;Mary&lt;/P&gt;</description>
      <pubDate>Mon, 09 Apr 2018 03:32:38 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/suicidal-thoughts-and-self-harm/tell-us-your-thoughts-what-s-kept-or-keeping-you-here/m-p/395920#M27259</guid>
      <dc:creator>White_Rose</dc:creator>
      <dc:date>2018-04-09T03:32:38Z</dc:date>
    </item>
    <item>
      <title>Tell us your thoughts - What's kept or keeping you here?</title>
      <link>https://forums.beyondblue.org.au/t5/suicidal-thoughts-and-self-harm/tell-us-your-thoughts-what-s-kept-or-keeping-you-here/m-p/395921#M27260</link>
      <description>&lt;P&gt;Tonight I contemplated suicide&amp;nbsp;I have been unhappy for many years now.&lt;/P&gt;

&lt;P&gt;im not sure how many times I will do this before I’ve truly had enough I just don’t see the point of fighting on in life I’ve been empty and lonely for so long now I don’t ever see it getting better.&lt;/P&gt;

&lt;P&gt;im on edge daily&lt;/P&gt;</description>
      <pubDate>Fri, 13 Apr 2018 14:18:12 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/suicidal-thoughts-and-self-harm/tell-us-your-thoughts-what-s-kept-or-keeping-you-here/m-p/395921#M27260</guid>
      <dc:creator>Brian84</dc:creator>
      <dc:date>2018-04-13T14:18:12Z</dc:date>
    </item>
    <item>
      <title>Tell us your thoughts - What's kept or keeping you here?</title>
      <link>https://forums.beyondblue.org.au/t5/suicidal-thoughts-and-self-harm/tell-us-your-thoughts-what-s-kept-or-keeping-you-here/m-p/395922#M27261</link>
      <description>&lt;P&gt;Hi romantic_thi3f,&lt;/P&gt;
&lt;P&gt;Thank you for sharing.&lt;/P&gt;
&lt;P&gt;The thought of leaving my husband and kids and my parents behind if I took my life keep me here.&lt;/P&gt;
&lt;P&gt;To think of how it would affect them keeps me surviving.&lt;/P&gt;
&lt;P&gt;I also know that the world is a beautiful place but that it’s hard to see in dark moments.  I don’t want to miss out on the beauty of life and the chance to make a positive and loving contribution to other people and the earth.  And maybe someday recover and help others to get better too.&lt;/P&gt;
&lt;P&gt; &lt;/P&gt;
&lt;P&gt; &lt;/P&gt;</description>
      <pubDate>Sat, 14 Apr 2018 00:54:47 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/suicidal-thoughts-and-self-harm/tell-us-your-thoughts-what-s-kept-or-keeping-you-here/m-p/395922#M27261</guid>
      <dc:creator>Gardenlady</dc:creator>
      <dc:date>2018-04-14T00:54:47Z</dc:date>
    </item>
    <item>
      <title>Tell us your thoughts - What's kept or keeping you here?</title>
      <link>https://forums.beyondblue.org.au/t5/suicidal-thoughts-and-self-harm/tell-us-your-thoughts-what-s-kept-or-keeping-you-here/m-p/395923#M27262</link>
      <description>&lt;P&gt;Hi Brian&lt;/P&gt;
&lt;P&gt;Whats getting you so down??&lt;/P&gt;
&lt;P&gt;U have definitely come to the right place.  I was sucidal too a few years back but I realise it was me just wanting the stop the pain... I didnt want to die ...but just wanted pain to stop.&lt;/P&gt;
&lt;P&gt;I want you to know and remember that this is just temporary ...your pain is temporary..things will change for the better.  You might not believe it now...but trust that it will .&lt;/P&gt;
&lt;P&gt;Talk us through why you are feeling so down. this is a safe place so know that you will be ok &lt;span class="lia-unicode-emoji" title=":winking_face:"&gt;😉&lt;/span&gt;&lt;/P&gt;
&lt;P&gt;Hope to hear from you soon &lt;/P&gt;
&lt;P&gt; &lt;/P&gt;
&lt;P&gt; &lt;/P&gt;
&lt;P&gt; &lt;/P&gt;
&lt;P&gt; &lt;/P&gt;</description>
      <pubDate>Sat, 14 Apr 2018 00:57:35 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/suicidal-thoughts-and-self-harm/tell-us-your-thoughts-what-s-kept-or-keeping-you-here/m-p/395923#M27262</guid>
      <dc:creator>IsaJett</dc:creator>
      <dc:date>2018-04-14T00:57:35Z</dc:date>
    </item>
    <item>
      <title>Tell us your thoughts - What's kept or keeping you here?</title>
      <link>https://forums.beyondblue.org.au/t5/suicidal-thoughts-and-self-harm/tell-us-your-thoughts-what-s-kept-or-keeping-you-here/m-p/395924#M27263</link>
      <description>&lt;P&gt;To share my experience and story. To answer questions posters might ask, letting them know it's ok to seek professional help. To provide support, as possible, in this environment.&lt;/P&gt;
&lt;P&gt;It provides a space where I can say things that I might not be able to tell others in real life.&lt;/P&gt;
&lt;P&gt;As I write things for others, I am also writing for myself, reminding ourselves of what I should be doing.&lt;/P&gt;
&lt;P&gt;And probably every other reason listed above &lt;/P&gt;</description>
      <pubDate>Sat, 14 Apr 2018 01:37:13 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/suicidal-thoughts-and-self-harm/tell-us-your-thoughts-what-s-kept-or-keeping-you-here/m-p/395924#M27263</guid>
      <dc:creator>smallwolf</dc:creator>
      <dc:date>2018-04-14T01:37:13Z</dc:date>
    </item>
    <item>
      <title>Tell us your thoughts - What's kept or keeping you here?</title>
      <link>https://forums.beyondblue.org.au/t5/suicidal-thoughts-and-self-harm/tell-us-your-thoughts-what-s-kept-or-keeping-you-here/m-p/395925#M27264</link>
      <description>&lt;P&gt;Hello Smallwolf&lt;/P&gt;
&lt;P&gt;I feel you have stolen my line. &lt;EM&gt;As I write things for others, I am also writing for myself, reminding ourselves of what I should be doing.&lt;/EM&gt; This has always been my reason for writing here. I am not better than anyone else or more together (I wish). I get strength from those who get through a bad patch and I know I can do it. Talking about similar situations and metaphorically holding someone's hand is good. Just to remember we can hold hands and get through the crap together. Amazing.&lt;/P&gt;
&lt;P&gt;Mary&lt;/P&gt;</description>
      <pubDate>Sat, 14 Apr 2018 01:48:27 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/suicidal-thoughts-and-self-harm/tell-us-your-thoughts-what-s-kept-or-keeping-you-here/m-p/395925#M27264</guid>
      <dc:creator>White_Rose</dc:creator>
      <dc:date>2018-04-14T01:48:27Z</dc:date>
    </item>
    <item>
      <title>Tell us your thoughts - What's kept or keeping you here?</title>
      <link>https://forums.beyondblue.org.au/t5/suicidal-thoughts-and-self-harm/tell-us-your-thoughts-what-s-kept-or-keeping-you-here/m-p/395926#M27265</link>
      <description>&lt;P&gt;Ok... so the reason I am here is because (Trigger Warning):&lt;/P&gt;

&lt;UL&gt;
	&lt;LI&gt;i have been told too many times that people need me&lt;/LI&gt;
	&lt;LI&gt;i like to help people on the forums- they need me too (sort of)&lt;/LI&gt;
	&lt;LI&gt;I wanted to kill myself, but I it was very hard (too much effort)&lt;/LI&gt;
	&lt;LI&gt;I have decided that I am going to get through this- i can defeat anxiety and depression!&lt;/LI&gt;
	&lt;LI&gt;I have come to realise that there are so many things in life like love and friendship and cute fluffy animals and chocolate (lol) that make life beautiful and, ultimately, worth living.&lt;/LI&gt;
&lt;/UL&gt;

&lt;P&gt;Have an amazing weekend and to any students and government employees- have an amazing two weeks off!&lt;/P&gt;

&lt;P&gt;Chloe &lt;span class="lia-unicode-emoji" title=":slightly_smiling_face:"&gt;🙂&lt;/span&gt;&lt;/P&gt;</description>
      <pubDate>Sat, 14 Apr 2018 01:58:33 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/suicidal-thoughts-and-self-harm/tell-us-your-thoughts-what-s-kept-or-keeping-you-here/m-p/395926#M27265</guid>
      <dc:creator>Chloe_M</dc:creator>
      <dc:date>2018-04-14T01:58:33Z</dc:date>
    </item>
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