https://forums.beyondblue.org.au/t5/ptsd-and-trauma/how-to-move-forward/m-p/13752#M936 <P>Hello Midnight01</P> <P>I am so so sorry for what has happened </P> <P>My thoughts are with you </P> <P>take as much time as you need to grieve and take that step when u are ready </P> <P>lots and lots of self care and distraction can help…I lost someone recently too not a child but I can somewhat relate</P> <P>please reach out whenever u need as the Beyond Blue support Service via Telephone is available 24/7</P> <P>i hope this helps </P> Tue, 01 Feb 2022 09:11:15 GMT HappyHelper88 2022-02-01T09:11:15Z https://forums.beyondblue.org.au/t5/ptsd-and-trauma/how-to-move-forward/m-p/13751#M935 <P>It has been 6 weeks since my baby passed, I been having a hard time trying to be proactive again. I still haven’t called a funeral home to discuss my daughter’s cremation because I’m still finding it hard to come to terms with the reality that she’s gone.</P> <P>What can I do to help myself with this grieving process and to bounce back to myself again?</P> Mon, 31 Jan 2022 06:50:37 GMT https://forums.beyondblue.org.au/t5/ptsd-and-trauma/how-to-move-forward/m-p/13751#M935 Midnight01 2022-01-31T06:50:37Z https://forums.beyondblue.org.au/t5/ptsd-and-trauma/how-to-move-forward/m-p/13752#M936 <P>Hello Midnight01</P> <P>I am so so sorry for what has happened </P> <P>My thoughts are with you </P> <P>take as much time as you need to grieve and take that step when u are ready </P> <P>lots and lots of self care and distraction can help…I lost someone recently too not a child but I can somewhat relate</P> <P>please reach out whenever u need as the Beyond Blue support Service via Telephone is available 24/7</P> <P>i hope this helps </P> Tue, 01 Feb 2022 09:11:15 GMT https://forums.beyondblue.org.au/t5/ptsd-and-trauma/how-to-move-forward/m-p/13752#M936 HappyHelper88 2022-02-01T09:11:15Z https://forums.beyondblue.org.au/t5/ptsd-and-trauma/how-to-move-forward/m-p/13753#M937 <P>Dear Midnight01,</P> <P>So very sorry for you - I have no words I am so sorry. I have just done a google search and in addition to BB as already mentioned there are some specific lines for grief and loss of a baby-</P> <P>Griefline 1300 845 745 (6am-midnight) free-call</P> <P>SANDS sands.org.au 1300 308 307 (24hrs) </P> <P>The Perinatal Loss Centre theperinanatallosscentre.com.au (website has individual counsellors and their no)</P> <P>Bears of Hope bearsofhope.org.au 1300 11 HOPE </P> <P>I hope this if of help to you. There are also lots of blogs and community groups out there by the looks to - perhaps you could read some of these of other people's stories. You are not alone. Take care <span class="lia-unicode-emoji" title=":slightly_smiling_face:">🙂</span></P> <P> </P> <P> </P> Tue, 01 Feb 2022 11:49:06 GMT https://forums.beyondblue.org.au/t5/ptsd-and-trauma/how-to-move-forward/m-p/13753#M937 golden82 2022-02-01T11:49:06Z https://forums.beyondblue.org.au/t5/ptsd-and-trauma/how-to-move-forward/m-p/13754#M938 <P>Hello Midnight, this must have been devastating for you and my sincere condolences to you and no one can possibly imagine how you are feeling.</P> <P>Golden82 has provided you with phone numbers for you to contact, these people know what you are struggling with and know how to console you as well as help you through this awful experience.</P> <P>I am very sorry that you have to endure this.</P> <P>My best to you.</P> <P>Geoff. x</P> Tue, 01 Feb 2022 13:50:59 GMT https://forums.beyondblue.org.au/t5/ptsd-and-trauma/how-to-move-forward/m-p/13754#M938 geoff 2022-02-01T13:50:59Z