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    <title>topic Poems by mmMekitty *TW* in PTSD and trauma</title>
    <link>https://forums.beyondblue.org.au/t5/ptsd-and-trauma/poems-by-mmmekitty-tw/m-p/12866#M901</link>
    <description>&lt;P&gt;I thought I'd add this poem to this thread, because the wintery weather has triggered some feelings in me, which I wrote about in January 2020.&lt;/P&gt;
&lt;P&gt; &lt;/P&gt;
&lt;P&gt;*     ICE &lt;/P&gt;
&lt;P&gt;Stuck on ice, frozen,&lt;BR /&gt;
Brittle, exposed skin turns blue.&lt;BR /&gt;
Shivering ceases,&lt;BR /&gt;
As does the heart and breath,&lt;BR /&gt;
And thinking itself&lt;BR /&gt;
Stops recording life in flesh&lt;BR /&gt;
Frozen in blue ice.&lt;BR /&gt;
&lt;BR /&gt;
        …and…&lt;BR /&gt;
&lt;BR /&gt;
Mindless:&lt;BR /&gt;
Don’t see how the ice was sculpted;&lt;BR /&gt;
Don’t see how the ice was carved;&lt;BR /&gt;
Don’t see how the ice has cracked and broken;&lt;BR /&gt;
Don’t see how the ice is scarred&lt;BR /&gt;
Faceless.&lt;BR /&gt;
&lt;BR /&gt;
        …or…&lt;BR /&gt;
&lt;BR /&gt;
Careful, carefully, with care,&lt;BR /&gt;
Paint familiar features &lt;BR /&gt;
On this faceless mask,&lt;BR /&gt;
Showing you do so, even if not,&lt;BR /&gt;
For those left out in the cold,&lt;BR /&gt;
Truthfully, true, and truly,&lt;BR /&gt;
Whoever it is, is worth tears &lt;BR /&gt;
Of melting ice.&lt;BR /&gt;
&lt;BR /&gt;
        …and/or…&lt;BR /&gt;
&lt;BR /&gt;
Hold the ice in your warm hand.&lt;BR /&gt;
Watch it melt and drip away,&lt;BR /&gt;
Trickling through your fingers,&lt;BR /&gt;
Like any old, ordinary sand.&lt;/P&gt;
&lt;P&gt; &lt;/P&gt;
&lt;P&gt;***&lt;/P&gt;
&lt;P&gt;mmMekitty&lt;/P&gt;
&lt;P&gt; &lt;/P&gt;</description>
    <pubDate>Tue, 26 Apr 2022 10:42:31 GMT</pubDate>
    <dc:creator>mmMekitty</dc:creator>
    <dc:date>2022-04-26T10:42:31Z</dc:date>
    <item>
      <title>Poems by mmMekitty *TW*</title>
      <link>https://forums.beyondblue.org.au/t5/ptsd-and-trauma/poems-by-mmmekitty-tw/m-p/12863#M898</link>
      <description>&lt;P&gt;Hello everyone,&lt;/P&gt;
&lt;P&gt;I’ve written poems with content which some people may
find distressing to read.&lt;/P&gt;
&lt;P&gt;I write to express thoughts &amp;amp; feelings.  Sometimes these are vivid.&lt;/P&gt;
&lt;P&gt;I welcome any response from anyone, whether comments or
with poetry of your own. &lt;BR /&gt;
&lt;BR /&gt;
&lt;BR /&gt;
*     Pacific Shore&lt;BR /&gt;
&lt;BR /&gt;
Thinking too much.  Now I'm in pain,&lt;BR /&gt;
All those memories come up again,&lt;BR /&gt;
Who can stop the memories, put them out?&lt;BR /&gt;
Who hears my whimpering effort to shout?&lt;BR /&gt;
"Go away! Get off of me! &lt;BR /&gt;
You're not the brother  I want you to be!"&lt;BR /&gt;
&lt;BR /&gt;
I can understand, but Mommy,&lt;BR /&gt;
I can't ignore - you weren't there for me.&lt;BR /&gt;
Money can’t replace your protection.&lt;BR /&gt;
No money makes up for a lack of affection.&lt;BR /&gt;
Casting your ashes off a Pacific shore&lt;BR /&gt;
Won't bring us together, no, no more.&lt;BR /&gt;
&lt;BR /&gt;
[April 2022]&lt;BR /&gt;
&lt;BR /&gt;
&lt;BR /&gt;
*     Shipwreck&lt;/P&gt;
&lt;P&gt;A shipwreck,&lt;BR /&gt;
Tossed about at sea,&lt;BR /&gt;
splintered boards,&lt;BR /&gt;
Rubbish &amp;amp; debris,&lt;BR /&gt;
A broken  heart,&lt;BR /&gt;
A shattered me.&lt;BR /&gt;
&lt;BR /&gt;
[April 2022]&lt;/P&gt;
&lt;P&gt; &lt;/P&gt;
&lt;P&gt;mmMekitty&lt;/P&gt;</description>
      <pubDate>Sun, 24 Apr 2022 02:44:41 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/ptsd-and-trauma/poems-by-mmmekitty-tw/m-p/12863#M898</guid>
      <dc:creator>mmMekitty</dc:creator>
      <dc:date>2022-04-24T02:44:41Z</dc:date>
    </item>
    <item>
      <title>Poems by mmMekitty *TW*</title>
      <link>https://forums.beyondblue.org.au/t5/ptsd-and-trauma/poems-by-mmmekitty-tw/m-p/12864#M899</link>
      <description>I love these. Very beautiful and deep.</description>
      <pubDate>Sun, 24 Apr 2022 03:47:59 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/ptsd-and-trauma/poems-by-mmmekitty-tw/m-p/12864#M899</guid>
      <dc:creator>Sophia16</dc:creator>
      <dc:date>2022-04-24T03:47:59Z</dc:date>
    </item>
    <item>
      <title>Poems by mmMekitty *TW*</title>
      <link>https://forums.beyondblue.org.au/t5/ptsd-and-trauma/poems-by-mmmekitty-tw/m-p/12865#M900</link>
      <description>Thank you, Sophia 16 &lt;span class="lia-unicode-emoji" title=":grinning_cat_face_with_smiling_eyes:"&gt;😸&lt;/span&gt;</description>
      <pubDate>Sun, 24 Apr 2022 04:27:41 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/ptsd-and-trauma/poems-by-mmmekitty-tw/m-p/12865#M900</guid>
      <dc:creator>mmMekitty</dc:creator>
      <dc:date>2022-04-24T04:27:41Z</dc:date>
    </item>
    <item>
      <title>Poems by mmMekitty *TW*</title>
      <link>https://forums.beyondblue.org.au/t5/ptsd-and-trauma/poems-by-mmmekitty-tw/m-p/12866#M901</link>
      <description>&lt;P&gt;I thought I'd add this poem to this thread, because the wintery weather has triggered some feelings in me, which I wrote about in January 2020.&lt;/P&gt;
&lt;P&gt; &lt;/P&gt;
&lt;P&gt;*     ICE &lt;/P&gt;
&lt;P&gt;Stuck on ice, frozen,&lt;BR /&gt;
Brittle, exposed skin turns blue.&lt;BR /&gt;
Shivering ceases,&lt;BR /&gt;
As does the heart and breath,&lt;BR /&gt;
And thinking itself&lt;BR /&gt;
Stops recording life in flesh&lt;BR /&gt;
Frozen in blue ice.&lt;BR /&gt;
&lt;BR /&gt;
        …and…&lt;BR /&gt;
&lt;BR /&gt;
Mindless:&lt;BR /&gt;
Don’t see how the ice was sculpted;&lt;BR /&gt;
Don’t see how the ice was carved;&lt;BR /&gt;
Don’t see how the ice has cracked and broken;&lt;BR /&gt;
Don’t see how the ice is scarred&lt;BR /&gt;
Faceless.&lt;BR /&gt;
&lt;BR /&gt;
        …or…&lt;BR /&gt;
&lt;BR /&gt;
Careful, carefully, with care,&lt;BR /&gt;
Paint familiar features &lt;BR /&gt;
On this faceless mask,&lt;BR /&gt;
Showing you do so, even if not,&lt;BR /&gt;
For those left out in the cold,&lt;BR /&gt;
Truthfully, true, and truly,&lt;BR /&gt;
Whoever it is, is worth tears &lt;BR /&gt;
Of melting ice.&lt;BR /&gt;
&lt;BR /&gt;
        …and/or…&lt;BR /&gt;
&lt;BR /&gt;
Hold the ice in your warm hand.&lt;BR /&gt;
Watch it melt and drip away,&lt;BR /&gt;
Trickling through your fingers,&lt;BR /&gt;
Like any old, ordinary sand.&lt;/P&gt;
&lt;P&gt; &lt;/P&gt;
&lt;P&gt;***&lt;/P&gt;
&lt;P&gt;mmMekitty&lt;/P&gt;
&lt;P&gt; &lt;/P&gt;</description>
      <pubDate>Tue, 26 Apr 2022 10:42:31 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/ptsd-and-trauma/poems-by-mmmekitty-tw/m-p/12866#M901</guid>
      <dc:creator>mmMekitty</dc:creator>
      <dc:date>2022-04-26T10:42:31Z</dc:date>
    </item>
    <item>
      <title>Poems by mmMekitty *TW*</title>
      <link>https://forums.beyondblue.org.au/t5/ptsd-and-trauma/poems-by-mmmekitty-tw/m-p/12867#M902</link>
      <description>&lt;P&gt;mmMekitty,&lt;/P&gt;
&lt;P&gt;Your writing is incredible. The imagery with this one in particular:&lt;/P&gt;
&lt;P&gt;&lt;EM&gt;Hold the ice in your warm hand.&lt;BR style="font-size: 18px;" /&gt;
Watch it melt and drip away,&lt;BR style="font-size: 18px;" /&gt;
Trickling through your fingers,&lt;BR style="font-size: 18px;" /&gt;
Like any old, ordinary sand.&lt;/EM&gt;&lt;/P&gt;
&lt;P&gt;I'm a writer myself, I'm in absolute awe. &lt;/P&gt;
&lt;P&gt;Have you ever considered entering your work in any competitions? I can recommend a few organisations that run some, if you're interested &lt;span class="lia-unicode-emoji" title=":slightly_smiling_face:"&gt;🙂&lt;/span&gt;&lt;/P&gt;
&lt;P&gt;SB&lt;/P&gt;</description>
      <pubDate>Wed, 27 Apr 2022 13:37:17 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/ptsd-and-trauma/poems-by-mmmekitty-tw/m-p/12867#M902</guid>
      <dc:creator>sbella02</dc:creator>
      <dc:date>2022-04-27T13:37:17Z</dc:date>
    </item>
    <item>
      <title>Poems by mmMekitty *TW*</title>
      <link>https://forums.beyondblue.org.au/t5/ptsd-and-trauma/poems-by-mmmekitty-tw/m-p/12868#M903</link>
      <description>&lt;P&gt;zhi SB,&lt;/P&gt;
&lt;P&gt;Thank you for your comments. &lt;span class="lia-unicode-emoji" title=":grinning_cat_face:"&gt;😺&lt;/span&gt;&lt;/P&gt;
&lt;P&gt;I have a couple times, but I guess I don't write what the judges want to read. I don't want to even vaguely, not even unconsciously, tailor my writing for what judges or readers might want. I do my writing for me, to express thoughts  &amp;amp; feelings, as a way of processing those thoughts &amp;amp; feelings &amp;amp; the events which gave rise to them.&lt;/P&gt;
&lt;P&gt;Sometimes I wish no one would be able to relate to anything I write, because that would mean they haven't experienced anything like what I have. I'm sad thinking that others hav, knowing how these things keep happening year after year, decade after decade, generation after generation. &lt;/P&gt;
&lt;P&gt;then again, I am glad when people relate, &amp;amp; feel not so alone, feel that someone else knows what they have been through, what they feel now, so I want to share my poems for these reasons. &lt;/P&gt;
&lt;P&gt;I began just pouring out these words I heard in my head, like taking dictation, &amp;amp; much didn't make much sense, nor was it directly related to things happening or how I was doing my utmost NOT to feel or think about. Then there was a time I din't write much. Then I began again &amp;amp; joined a writers' group, &amp;amp;began to work on those first thoughts &amp;amp; hone mypoems &amp;amp; storie, without losing any of the intent or meaning. Now, I think, I want to be sure my words communicate something TO someone. I'm not shouting into the wind, having my words blown back into my face, anymore. &lt;/P&gt;
&lt;P&gt;So I welcome feedback &amp;amp; comments, even critical appraisal. &lt;span class="lia-unicode-emoji" title=":grinning_cat_face:"&gt;😺&lt;/span&gt; But I don't want to change anything to please anyone or make the content gentle &amp;amp; light to read, when the experiences are anything but. &lt;/P&gt;
&lt;P&gt;Warm regards,&lt;/P&gt;
&lt;P&gt;mmMekitty&lt;/P&gt;</description>
      <pubDate>Wed, 27 Apr 2022 23:41:30 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/ptsd-and-trauma/poems-by-mmmekitty-tw/m-p/12868#M903</guid>
      <dc:creator>mmMekitty</dc:creator>
      <dc:date>2022-04-27T23:41:30Z</dc:date>
    </item>
    <item>
      <title>Poems by mmMekitty *TW*</title>
      <link>https://forums.beyondblue.org.au/t5/ptsd-and-trauma/poems-by-mmmekitty-tw/m-p/12869#M904</link>
      <description>&lt;P&gt;This poem, 'Winter' I wrote in May 2020&lt;/P&gt;
&lt;P&gt; &lt;/P&gt;
&lt;P&gt;*     Winter&lt;/P&gt;
&lt;P&gt; &lt;/P&gt;
&lt;P&gt;Winter is coming.&lt;BR /&gt;
I want some real, deep warmth.&lt;/P&gt;
&lt;P&gt;Put your arms around my sore body.&lt;BR /&gt;
Let me snuggle in tight,&lt;/P&gt;
&lt;P&gt;But don’t dare trust me&lt;BR /&gt;
To be unafraid to trust you.&lt;/P&gt;
&lt;P&gt;Then, ignore that and hold me,&lt;BR /&gt;
Until I decide, I can bear up.&lt;/P&gt;
&lt;P&gt;What if, your holding is enough&lt;BR /&gt;
To carry me through Winter?&lt;/P&gt;
&lt;P&gt; &lt;/P&gt;
&lt;P&gt;&lt;SPAN style="font-size: inherit; color: #333333; background-color: #ffffff;"&gt;     ***&lt;/SPAN&gt;&lt;/P&gt;
&lt;P&gt;&lt;SPAN style="font-size: inherit; color: #333333; background-color: #ffffff;"&gt;It's a scary thought, actually.&lt;/SPAN&gt;&lt;/P&gt;
&lt;P&gt;&lt;SPAN style="font-size: inherit; color: #333333; background-color: #ffffff;"&gt;mmMekitty&lt;/SPAN&gt;&lt;/P&gt;</description>
      <pubDate>Sat, 07 May 2022 21:38:34 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/ptsd-and-trauma/poems-by-mmmekitty-tw/m-p/12869#M904</guid>
      <dc:creator>mmMekitty</dc:creator>
      <dc:date>2022-05-07T21:38:34Z</dc:date>
    </item>
    <item>
      <title>Poems by mmMekitty *TW*</title>
      <link>https://forums.beyondblue.org.au/t5/ptsd-and-trauma/poems-by-mmmekitty-tw/m-p/12870#M905</link>
      <description>&lt;P&gt;Just thinking of the ways we have found to cope &amp;amp; protect ourselves when too young &amp;amp; immature to know better ways. I originally wrote 'Another Pet' in 2018.&lt;/P&gt;
&lt;P&gt; &lt;/P&gt;
&lt;P&gt;*    Another Pet&lt;/P&gt;
&lt;P&gt; &lt;/P&gt;
&lt;P&gt;I am the elephant in the room, &lt;BR /&gt;
The trouble, you say,&lt;BR /&gt;
Oh, the worry and concern, &lt;BR /&gt;
The shame and the embarrassment,&lt;BR /&gt;
The thing no one talks about,&lt;BR /&gt;
The taboo lurks all over me.&lt;BR /&gt;
You are the monkeys:&lt;BR /&gt;
You shut your eyes, &lt;BR /&gt;
Stop your ears,&lt;BR /&gt;
And zip your lips,&lt;BR /&gt;
For fear of sinking ships.&lt;BR /&gt;
I am the one you lie about.&lt;BR /&gt;
You say it was because of the flood.&lt;BR /&gt;
To keep the truth from coming out,&lt;BR /&gt;
You tell me, if anyone asks,&lt;BR /&gt;
Lie and say, I was sick. &lt;BR /&gt;
You say that school has a special
class for her,&lt;BR /&gt;
Say anything but the truth. &lt;BR /&gt;
Because she will be away &lt;BR /&gt;
From the old school. &lt;BR /&gt;
Other kids won’t do what she did,&lt;BR /&gt;
There will be no copy cats.&lt;BR /&gt;
then everyone can relax.&lt;BR /&gt;
We’ll go on with our lives, &lt;BR /&gt;
we will have no problems here.&lt;BR /&gt;
We have another secret between
us,  &lt;BR /&gt;
Publicly shared; privately alone,&lt;BR /&gt;
I will be another pet. &lt;BR /&gt;
I am a small grey mouse,&lt;BR /&gt;
You groom, feed and kind of love,&lt;BR /&gt;
And train to walk a tightrope.&lt;BR /&gt;
Trying to neither jump nor fall,&lt;BR /&gt;
I turn secrets into my own.&lt;BR /&gt;
I find a corner of the nest,&lt;BR /&gt;
And think about how to endure the
lies.&lt;/P&gt;
&lt;P&gt;&lt;SPAN style="font-size: inherit; color: #333333; background-color: #ffffff;"&gt;&lt;/SPAN&gt;&lt;/P&gt;
&lt;P&gt;mmMekitty&lt;/P&gt;</description>
      <pubDate>Fri, 13 May 2022 22:13:07 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/ptsd-and-trauma/poems-by-mmmekitty-tw/m-p/12870#M905</guid>
      <dc:creator>mmMekitty</dc:creator>
      <dc:date>2022-05-13T22:13:07Z</dc:date>
    </item>
    <item>
      <title>Poems by mmMekitty *TW*</title>
      <link>https://forums.beyondblue.org.au/t5/ptsd-and-trauma/poems-by-mmmekitty-tw/m-p/12871#M906</link>
      <description>&lt;P&gt;&lt;span class="lia-unicode-emoji" title=":red_heart:"&gt;❤️&lt;/span&gt;&lt;span class="lia-unicode-emoji" title=":red_heart:"&gt;❤️&lt;/span&gt;&lt;span class="lia-unicode-emoji" title=":red_heart:"&gt;❤️&lt;/span&gt;&lt;span class="lia-unicode-emoji" title=":red_heart:"&gt;❤️&lt;/span&gt;&lt;span class="lia-unicode-emoji" title=":red_heart:"&gt;❤️&lt;/span&gt;to the 'people found this post helpful'. &lt;span class="lia-unicode-emoji" title=":grinning_cat_face:"&gt;😺&lt;/span&gt;&lt;/P&gt;
&lt;P&gt;mmMekitty&lt;/P&gt;</description>
      <pubDate>Sat, 14 May 2022 13:12:22 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/ptsd-and-trauma/poems-by-mmmekitty-tw/m-p/12871#M906</guid>
      <dc:creator>mmMekitty</dc:creator>
      <dc:date>2022-05-14T13:12:22Z</dc:date>
    </item>
    <item>
      <title>Poems by mmMekitty *TW*</title>
      <link>https://forums.beyondblue.org.au/t5/ptsd-and-trauma/poems-by-mmmekitty-tw/m-p/12872#M907</link>
      <description>That's really beautiful - you have a quite a talent for poetry.</description>
      <pubDate>Mon, 16 May 2022 16:08:26 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/ptsd-and-trauma/poems-by-mmmekitty-tw/m-p/12872#M907</guid>
      <dc:creator>sbella02</dc:creator>
      <dc:date>2022-05-16T16:08:26Z</dc:date>
    </item>
    <item>
      <title>Poems by mmMekitty *TW*</title>
      <link>https://forums.beyondblue.org.au/t5/ptsd-and-trauma/poems-by-mmmekitty-tw/m-p/12873#M908</link>
      <description>Thank you, again.&lt;span class="lia-unicode-emoji" title=":grinning_cat_face_with_smiling_eyes:"&gt;😸&lt;/span&gt;</description>
      <pubDate>Mon, 16 May 2022 20:06:04 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/ptsd-and-trauma/poems-by-mmmekitty-tw/m-p/12873#M908</guid>
      <dc:creator>mmMekitty</dc:creator>
      <dc:date>2022-05-16T20:06:04Z</dc:date>
    </item>
    <item>
      <title>Re: Poems by mmMekitty *TW*</title>
      <link>https://forums.beyondblue.org.au/t5/ptsd-and-trauma/poems-by-mmmekitty-tw/m-p/540008#M20869</link>
      <description>&lt;P&gt;&lt;span class="lia-unicode-emoji" title=":grinning_cat_face_with_smiling_eyes:"&gt;😸&lt;/span&gt;Link worked! So, now I am here, I will post this poem I wrote yesterday, for those who followed my link from 'Introducing mmMekitty' (&amp;amp; anyone who happens along).&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;*&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; Polly&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;Pecking crackers,&lt;/P&gt;&lt;P&gt;Pretty Polly, perches,&lt;/P&gt;&lt;P&gt;Prattling, parroting curses,&lt;/P&gt;&lt;P&gt;The perfect panacea:&lt;/P&gt;&lt;P&gt;Pollyanna, in a cage.&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;mmMekitty&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;</description>
      <pubDate>Fri, 15 Jul 2022 04:31:14 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/ptsd-and-trauma/poems-by-mmmekitty-tw/m-p/540008#M20869</guid>
      <dc:creator>mmMekitty</dc:creator>
      <dc:date>2022-07-15T04:31:14Z</dc:date>
    </item>
    <item>
      <title>Re: Poems by mmMekitty *TW*</title>
      <link>https://forums.beyondblue.org.au/t5/ptsd-and-trauma/poems-by-mmmekitty-tw/m-p/540010#M20870</link>
      <description>&lt;P&gt;Beautiful, mmMekitty. I love the alliteration.&amp;nbsp;&lt;/P&gt;</description>
      <pubDate>Fri, 15 Jul 2022 05:05:06 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/ptsd-and-trauma/poems-by-mmmekitty-tw/m-p/540010#M20870</guid>
      <dc:creator>sbella02</dc:creator>
      <dc:date>2022-07-15T05:05:06Z</dc:date>
    </item>
    <item>
      <title>Re: Poems by mmMekitty *TW*</title>
      <link>https://forums.beyondblue.org.au/t5/ptsd-and-trauma/poems-by-mmmekitty-tw/m-p/540083#M20874</link>
      <description>&lt;P&gt;Well done kitty the link worked. Boomer!&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;This is a link to redesigning the forums for all the help discussions.&amp;nbsp;&lt;/P&gt;&lt;P&gt;&lt;A href="https://forums.beyondblue.org.au/t5/re-designing-and-upgrading-the/tips-for-the-new-forum/td-p/539059" target="_blank"&gt;https://forums.beyondblue.org.au/t5/re-designing-and-upgrading-the/tips-for-the-new-forum/td-p/539059&lt;/A&gt;&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;Th8s time I'm going to beddy byes.&amp;nbsp;&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;Nigh nite darl &lt;span class="lia-unicode-emoji" title=":hugging_face:"&gt;🤗&lt;/span&gt; good restful dreams ☺&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;&lt;span class="lia-unicode-emoji" title=":rose:"&gt;🌹&lt;/span&gt;&lt;span class="lia-unicode-emoji" title=":wolf_face:"&gt;🐺&lt;/span&gt;&lt;span class="lia-unicode-emoji" title=":chocolate_bar:"&gt;🍫&lt;/span&gt; sshh don't tell anyone about that piece of choccy. &lt;span class="lia-unicode-emoji" title=":rolling_on_the_floor_laughing:"&gt;🤣&lt;/span&gt; at the choccy jokes on oh struth...one of threads &lt;span class="lia-unicode-emoji" title=":grinning_face_with_smiling_eyes:"&gt;😄&lt;/span&gt;&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;&lt;A href="https://forums.beyondblue.org.au/t5/re-designing-and-upgrading-the/tips-for-the-new-forum/td-p/539059" target="_blank"&gt;https://forums.beyondblue.org.au/t5/re-designing-and-upgrading-the/tips-for-the-new-forum/td-p/539059&lt;/A&gt;&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;</description>
      <pubDate>Fri, 15 Jul 2022 14:42:33 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/ptsd-and-trauma/poems-by-mmmekitty-tw/m-p/540083#M20874</guid>
      <dc:creator>demonblaster</dc:creator>
      <dc:date>2022-07-15T14:42:33Z</dc:date>
    </item>
    <item>
      <title>Re: Poems by mmMekitty *TW*</title>
      <link>https://forums.beyondblue.org.au/t5/ptsd-and-trauma/poems-by-mmmekitty-tw/m-p/540983#M20938</link>
      <description>&lt;P&gt;Thanks DB. &lt;span class="lia-unicode-emoji" title=":grinning_cat_face:"&gt;😺&lt;/span&gt;&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;I've got a great title for a movie, book, musical comedy, "The 3 Chocolatiers" - what d'ya reckon? So long as you get souvenirs, I think it's gotta be a winner franchise.&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;Or it's too late for sensible thinking?&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;&lt;span class="lia-unicode-emoji" title=":sparkling_heart:"&gt;💖&lt;/span&gt;&lt;span class="lia-unicode-emoji" title=":sparkling_heart:"&gt;💖&lt;/span&gt;&lt;span class="lia-unicode-emoji" title=":sparkling_heart:"&gt;💖&lt;/span&gt;&lt;/P&gt;&lt;P&gt;mmMekitty&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;</description>
      <pubDate>Fri, 22 Jul 2022 13:52:12 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/ptsd-and-trauma/poems-by-mmmekitty-tw/m-p/540983#M20938</guid>
      <dc:creator>mmMekitty</dc:creator>
      <dc:date>2022-07-22T13:52:12Z</dc:date>
    </item>
    <item>
      <title>Re: Poems by mmMekitty *TW*</title>
      <link>https://forums.beyondblue.org.au/t5/ptsd-and-trauma/poems-by-mmmekitty-tw/m-p/541135#M20952</link>
      <description>&lt;P&gt;Hi mmMekitty,&lt;/P&gt;&lt;P&gt;just found your thread and wanted to say your writing is beautiful. I have actually recently started trying to express my own feelings in creative writing, sometimes poems sometimes other stuff, and I have found that a bit helpful. I hope these poems are something helpful or good for you too&lt;/P&gt;</description>
      <pubDate>Sun, 24 Jul 2022 05:38:30 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/ptsd-and-trauma/poems-by-mmmekitty-tw/m-p/541135#M20952</guid>
      <dc:creator>CaramelCrisp</dc:creator>
      <dc:date>2022-07-24T05:38:30Z</dc:date>
    </item>
    <item>
      <title>Re: Poems by mmMekitty *TW*</title>
      <link>https://forums.beyondblue.org.au/t5/ptsd-and-trauma/poems-by-mmmekitty-tw/m-p/541146#M20953</link>
      <description>&lt;P&gt;Hello CaramelCrisp &lt;span class="lia-unicode-emoji" title=":grinning_cat_face:"&gt;😺&lt;/span&gt;,&lt;/P&gt;&lt;P&gt;Writing has been the most useful way for me to express my feelings, to work through thought &amp;amp; get them into some sort of manageable order.&lt;/P&gt;&lt;P&gt;The most important thing to do is to give yourself permission to say anything, in whatever way you want to say it, no restrictions.&lt;/P&gt;&lt;P&gt;If you think what you are writing is good, you can tidy up later.&lt;/P&gt;&lt;P&gt;I wish you all the best with your writing, &amp;amp; would be happy to talk more.&lt;/P&gt;&lt;P&gt;Thank you for saying my writing is beautiful. I usually don't think it is. With the poetry I am usually wanting to bring ideas into focus, &amp;amp; use a different way of saying things that other writing I find does not do, angles &amp;amp; perspectives, I guess.&lt;/P&gt;&lt;P&gt;&lt;span class="lia-unicode-emoji" title=":sparkling_heart:"&gt;💖&lt;/span&gt;&lt;span class="lia-unicode-emoji" title=":sparkling_heart:"&gt;💖&lt;/span&gt;&lt;span class="lia-unicode-emoji" title=":sparkling_heart:"&gt;💖&lt;/span&gt;&lt;/P&gt;&lt;P&gt;mmMekitty&lt;/P&gt;</description>
      <pubDate>Sun, 24 Jul 2022 07:22:15 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/ptsd-and-trauma/poems-by-mmmekitty-tw/m-p/541146#M20953</guid>
      <dc:creator>mmMekitty</dc:creator>
      <dc:date>2022-07-24T07:22:15Z</dc:date>
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    <item>
      <title>Re: Poems by mmMekitty *TW*</title>
      <link>https://forums.beyondblue.org.au/t5/ptsd-and-trauma/poems-by-mmmekitty-tw/m-p/544461#M21132</link>
      <description>&lt;P&gt;(Letting thoughts run the course. Maybe I can work on this... but here I will leave it unedited).&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;*&amp;nbsp; &amp;nbsp; Alone&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;I think, I am not alone.&lt;/P&gt;&lt;P&gt;No matter how anyone crunches the numbers,&lt;/P&gt;&lt;P&gt;That's one thing undeniable,&lt;/P&gt;&lt;P&gt;Until, writing here, a Reply to myself,&lt;/P&gt;&lt;P&gt;I am alone.&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;alone, in my head,&lt;/P&gt;&lt;P&gt;I hear their voices,&lt;/P&gt;&lt;P&gt;Read their words,&lt;/P&gt;&lt;P&gt;Count the numbers too, if I could,&lt;/P&gt;&lt;P&gt;Over all the years,&lt;/P&gt;&lt;P&gt;Every single time,&amp;nbsp;&lt;/P&gt;&lt;P&gt;All of us, alone.&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;Some of us deny, to survive.&lt;/P&gt;&lt;P&gt;Some scream loud &amp;amp; long, to be heard;&lt;/P&gt;&lt;P&gt;Some cry into pillows at night, in fear &amp;amp; pain;&lt;/P&gt;&lt;P&gt;Some escape by any means, unable to cope -&lt;/P&gt;&lt;P&gt;All alone.&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;I am just me, alone,&lt;/P&gt;&lt;P&gt;Someone who wants to be there,&lt;/P&gt;&lt;P&gt;Someone who won't turn away,&lt;/P&gt;&lt;P&gt;Even though I don't know what to do or say,&lt;/P&gt;&lt;P&gt;Someone who knows you are alone,&lt;/P&gt;&lt;P&gt;But doesn't want you to feel that way.&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;Then I take a different view&lt;/P&gt;&lt;P&gt;&amp;amp; I don't want it to be you,&amp;nbsp;&lt;/P&gt;&lt;P&gt;Not you too.&lt;/P&gt;&lt;P&gt;I'd rather be the only one&lt;/P&gt;&lt;P&gt;Here on my own, alone.&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;mmMekitty August 21 2022&lt;/P&gt;</description>
      <pubDate>Sun, 21 Aug 2022 12:39:09 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/ptsd-and-trauma/poems-by-mmmekitty-tw/m-p/544461#M21132</guid>
      <dc:creator>mmMekitty</dc:creator>
      <dc:date>2022-08-21T12:39:09Z</dc:date>
    </item>
    <item>
      <title>Re: Poems by mmMekitty *TW*</title>
      <link>https://forums.beyondblue.org.au/t5/ptsd-and-trauma/poems-by-mmmekitty-tw/m-p/544465#M21133</link>
      <description>&lt;P&gt;just found this thread, mmMekitty. your writing is wonderful &amp;amp; deep. i used to write aswell, rhyming poetry really, like what you did. but i haven't written in years. i guess i lost interest &amp;amp; couldn't think of things. i have my own writing on my ipad, some i didn't finish. but it's probably too dark to post on these forums.&lt;/P&gt;</description>
      <pubDate>Sun, 21 Aug 2022 12:50:12 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/ptsd-and-trauma/poems-by-mmmekitty-tw/m-p/544465#M21133</guid>
      <dc:creator>redroses</dc:creator>
      <dc:date>2022-08-21T12:50:12Z</dc:date>
    </item>
    <item>
      <title>Re: Poems by mmMekitty *TW*</title>
      <link>https://forums.beyondblue.org.au/t5/ptsd-and-trauma/poems-by-mmmekitty-tw/m-p/544476#M21134</link>
      <description>&lt;P&gt;I like this one, mmMekitty. "Some of us deny, to survive" resonates particularly well, as well as the line directly after, "some scream loud &amp;amp; long, to be heard".&amp;nbsp;&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;Your writing has a certain universality to it that I like. Keen to hear more, if you have more to share.&lt;/P&gt;</description>
      <pubDate>Sun, 21 Aug 2022 14:06:40 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/ptsd-and-trauma/poems-by-mmmekitty-tw/m-p/544476#M21134</guid>
      <dc:creator>sbella02</dc:creator>
      <dc:date>2022-08-21T14:06:40Z</dc:date>
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