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    <title>topic Re: I feel like I'm not a good person and I don't deserve anything good in PTSD and trauma</title>
    <link>https://forums.beyondblue.org.au/t5/ptsd-and-trauma/i-feel-like-i-m-not-a-good-person-and-i-don-t-deserve-anything/m-p/604602#M23884</link>
    <description>&lt;P&gt;I think I may have BPD. I feel that distance with someone I care about is abandonment. Loneliness and sadness feels intense and like the end of the world.&amp;nbsp;&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;I have days where if I get a rejection or perceived rejection I think of myself as a terrible, horrible person.&amp;nbsp;&lt;/P&gt;&lt;P&gt;I don't deserve anything good. I won't be able to date or have a partner because I will have a fear of abandonment if they go distant and I might be too clingy as a fear of losing them. And if they end up lusting over a celeb or someone else I will get jealous. And then I will get triggered and worried they will leave me.&amp;nbsp;&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;And if I have a friend I will get worried they will discover I'm not a good person and then they will leave me for other friends.&amp;nbsp;&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;I won't be able to have children because I will traumatise them because I'm such a badly wounded person.&amp;nbsp;&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;I can't hold down a job because of my mental health issues and Autism. I struggle with connecting with co workers and getting feedback on my work can be debilitating.&amp;nbsp;&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;I'm just a terrible, horrible, horrific person who doesn't deserve the normal opportunities in life that everyone else gets. I won't be able to be a good partner, friend, employee or mother.&amp;nbsp;&lt;/P&gt;</description>
    <pubDate>Sun, 22 Dec 2024 01:30:54 GMT</pubDate>
    <dc:creator>PsychedelicFur</dc:creator>
    <dc:date>2024-12-22T01:30:54Z</dc:date>
    <item>
      <title>I feel like I'm not a good person and I don't deserve anything good</title>
      <link>https://forums.beyondblue.org.au/t5/ptsd-and-trauma/i-feel-like-i-m-not-a-good-person-and-i-don-t-deserve-anything/m-p/604599#M23883</link>
      <description>&lt;P&gt;I feel like everyone hates me. I feel like I'm not a good person. Every person I come into contact with ends up most likely hating me. I should never have kids, marriage or a career because I don't deserve good things.&amp;nbsp;&amp;nbsp;&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;I had a romantic interest recently who got upset with me because I was checking in to see if they were OK and they thought I wanted to speak to them every moment of the day but they went quiet and when I checked in they were snappy and defensive. And I told them their attitude hurt my feelings and then they posted on social media how I showed my true colours.&amp;nbsp;&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;I'm not a good person. Everyone truly hates me. My ex friends. My ex partners. My estranged mum. Everyone hates me.&amp;nbsp;&lt;/P&gt;</description>
      <pubDate>Sun, 22 Dec 2024 00:08:41 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/ptsd-and-trauma/i-feel-like-i-m-not-a-good-person-and-i-don-t-deserve-anything/m-p/604599#M23883</guid>
      <dc:creator>PsychedelicFur</dc:creator>
      <dc:date>2024-12-22T00:08:41Z</dc:date>
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    <item>
      <title>Re: I feel like I'm not a good person and I don't deserve anything good</title>
      <link>https://forums.beyondblue.org.au/t5/ptsd-and-trauma/i-feel-like-i-m-not-a-good-person-and-i-don-t-deserve-anything/m-p/604602#M23884</link>
      <description>&lt;P&gt;I think I may have BPD. I feel that distance with someone I care about is abandonment. Loneliness and sadness feels intense and like the end of the world.&amp;nbsp;&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;I have days where if I get a rejection or perceived rejection I think of myself as a terrible, horrible person.&amp;nbsp;&lt;/P&gt;&lt;P&gt;I don't deserve anything good. I won't be able to date or have a partner because I will have a fear of abandonment if they go distant and I might be too clingy as a fear of losing them. And if they end up lusting over a celeb or someone else I will get jealous. And then I will get triggered and worried they will leave me.&amp;nbsp;&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;And if I have a friend I will get worried they will discover I'm not a good person and then they will leave me for other friends.&amp;nbsp;&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;I won't be able to have children because I will traumatise them because I'm such a badly wounded person.&amp;nbsp;&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;I can't hold down a job because of my mental health issues and Autism. I struggle with connecting with co workers and getting feedback on my work can be debilitating.&amp;nbsp;&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;I'm just a terrible, horrible, horrific person who doesn't deserve the normal opportunities in life that everyone else gets. I won't be able to be a good partner, friend, employee or mother.&amp;nbsp;&lt;/P&gt;</description>
      <pubDate>Sun, 22 Dec 2024 01:30:54 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/ptsd-and-trauma/i-feel-like-i-m-not-a-good-person-and-i-don-t-deserve-anything/m-p/604602#M23884</guid>
      <dc:creator>PsychedelicFur</dc:creator>
      <dc:date>2024-12-22T01:30:54Z</dc:date>
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