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    <title>topic Re: PTSD @ Trauma in PTSD and trauma</title>
    <link>https://forums.beyondblue.org.au/t5/ptsd-and-trauma/ptsd-trauma/m-p/592531#M23424</link>
    <description>&lt;P&gt;Hi,&amp;nbsp;&lt;/P&gt;&lt;P&gt;I had an experience when I was a very young kid, it was never "an issue" until I reached my late 30s and it was about 6-7 years that I looked for professional help. I have stopped blaming myself since then and it helped, yet, the pain is still there. Sometimes i find it really hard to keep going, and I am not talking about a month or week, or even a day, sometimes, doing the most simple task is just hard. In my experience, talking to someone in the same situation helps a lot, once you talk to someone that understands how it feels makes a huge difference. If you want to talk more, I will keep an eye on the forum to tell yo more about me and hear more about you.&amp;nbsp;&lt;/P&gt;&lt;P&gt;Stay strong!&amp;nbsp;&lt;/P&gt;</description>
    <pubDate>Fri, 31 May 2024 13:09:04 GMT</pubDate>
    <dc:creator>Hickury</dc:creator>
    <dc:date>2024-05-31T13:09:04Z</dc:date>
    <item>
      <title>PTSD @ Trauma</title>
      <link>https://forums.beyondblue.org.au/t5/ptsd-and-trauma/ptsd-trauma/m-p/592326#M23415</link>
      <description>&lt;P&gt;Hi everyone, I’m here &amp;nbsp;today to reach out to like minded people like myself who suffer from PTSD &amp;amp; Trauma . I’ve suffered Trauma all my life , but the last 7 years has been challenge for me .&lt;/P&gt;&lt;P&gt;If your suffering like me I would love to hear from you all to help with many strategies to overcome them&amp;nbsp;&lt;/P&gt;&lt;P&gt;thank you&amp;nbsp;&lt;/P&gt;</description>
      <pubDate>Tue, 28 May 2024 01:32:30 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/ptsd-and-trauma/ptsd-trauma/m-p/592326#M23415</guid>
      <dc:creator>Female</dc:creator>
      <dc:date>2024-05-28T01:32:30Z</dc:date>
    </item>
    <item>
      <title>Re: PTSD @ Trauma</title>
      <link>https://forums.beyondblue.org.au/t5/ptsd-and-trauma/ptsd-trauma/m-p/592467#M23421</link>
      <description>&lt;P&gt;Hello Dear Female,&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;A very warm and caring welcome to the forums.&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;Sorry it’s taken a while for you to receive a reply, it’s no reflection at all on you, you’re a very valuable person here…it just that sometimes posts get pushed back pages when it gets really busy here on the forums…&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;I am sorry that you struggle with PTSD, many people on these forums are also struggling with it…I am one of those people…my PTSD is a legacy from my childhood abuse and from a my marriage to an abusive narcissist man….&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;I’m wondering if you’ve reached out to your Dr and if you have received help from professionals to help you manage your PTSD…&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;Here for you Dear Female as many others will be, to help support you the best we can…when you feel up to talking….&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;My kindest thoughts with my care Dear Female,&lt;/P&gt;&lt;P&gt;Grandy..&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;</description>
      <pubDate>Thu, 30 May 2024 10:05:39 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/ptsd-and-trauma/ptsd-trauma/m-p/592467#M23421</guid>
      <dc:creator>Ggrand</dc:creator>
      <dc:date>2024-05-30T10:05:39Z</dc:date>
    </item>
    <item>
      <title>Re: PTSD @ Trauma</title>
      <link>https://forums.beyondblue.org.au/t5/ptsd-and-trauma/ptsd-trauma/m-p/592531#M23424</link>
      <description>&lt;P&gt;Hi,&amp;nbsp;&lt;/P&gt;&lt;P&gt;I had an experience when I was a very young kid, it was never "an issue" until I reached my late 30s and it was about 6-7 years that I looked for professional help. I have stopped blaming myself since then and it helped, yet, the pain is still there. Sometimes i find it really hard to keep going, and I am not talking about a month or week, or even a day, sometimes, doing the most simple task is just hard. In my experience, talking to someone in the same situation helps a lot, once you talk to someone that understands how it feels makes a huge difference. If you want to talk more, I will keep an eye on the forum to tell yo more about me and hear more about you.&amp;nbsp;&lt;/P&gt;&lt;P&gt;Stay strong!&amp;nbsp;&lt;/P&gt;</description>
      <pubDate>Fri, 31 May 2024 13:09:04 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/ptsd-and-trauma/ptsd-trauma/m-p/592531#M23424</guid>
      <dc:creator>Hickury</dc:creator>
      <dc:date>2024-05-31T13:09:04Z</dc:date>
    </item>
    <item>
      <title>Re: PTSD @ Trauma</title>
      <link>https://forums.beyondblue.org.au/t5/ptsd-and-trauma/ptsd-trauma/m-p/592546#M23425</link>
      <description>&lt;P&gt;Hi Female,&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;Welcome to the forums.&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;As Grandy has said many of us are here to share, support and hopefully help in some ways.&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;Grandy has helped me through some very tough times in dealing with my C-PTSD.&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;BB is a wonderful place to come to and share your experiences and thoughts and feelings.&amp;nbsp;&lt;BR /&gt;&lt;BR /&gt;&lt;/P&gt;&lt;P&gt;There are many ups and downs.&amp;nbsp;&lt;BR /&gt;&lt;BR /&gt;&lt;/P&gt;&lt;P&gt;I am 56 now but only diagnosed 4 years ago. I thought that I was alone going through this PTSD and genuinely thought that PTSD only affected those who had experienced wars etc.&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;It took a while for me to understand and accept that the childhood abuse and then the DV I was subjected to throughout my life had caused all the anxiety and depression that I feel now.&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;Don’t be afraid to vent and share, we understand. Fiatlux &lt;span class="lia-unicode-emoji" title=":folded_hands:"&gt;🙏🏼&lt;/span&gt;&lt;/P&gt;</description>
      <pubDate>Sat, 01 Jun 2024 03:27:39 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/ptsd-and-trauma/ptsd-trauma/m-p/592546#M23425</guid>
      <dc:creator>Fiatlux</dc:creator>
      <dc:date>2024-06-01T03:27:39Z</dc:date>
    </item>
    <item>
      <title>Re: PTSD @ Trauma</title>
      <link>https://forums.beyondblue.org.au/t5/ptsd-and-trauma/ptsd-trauma/m-p/595866#M23532</link>
      <description>&lt;P&gt;Hi &lt;span class="lia-unicode-emoji" title=":waving_hand:"&gt;👋🏼&lt;/span&gt; Female. Your post was almost 2 months ago. Has life changed for you?&lt;/P&gt;&lt;P&gt;Finding a good trauma experienced therapist is best thing you can do for yourself.&lt;/P&gt;&lt;P&gt;BM&lt;/P&gt;</description>
      <pubDate>Sat, 20 Jul 2024 14:33:04 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/ptsd-and-trauma/ptsd-trauma/m-p/595866#M23532</guid>
      <dc:creator>DifferentMe</dc:creator>
      <dc:date>2024-07-20T14:33:04Z</dc:date>
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