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    <title>topic life transitions! in PTSD and trauma</title>
    <link>https://forums.beyondblue.org.au/t5/ptsd-and-trauma/life-transitions/m-p/31781#M1837</link>
    <description>&lt;P&gt;Happy New Year to you, too!&lt;/P&gt;
&lt;P&gt;It was lovely to hear from you again, although I'm so sorry that you're struggling to process your grief and having such a tough time.  I&lt;SPAN style="font-size: inherit;"&gt;'m curious, why is the psychologist unhelpful?  (you don't have to answer if you don't want to, no pressure) Do you want to try sharing more about how you feel here?  I'm happy to listen and try to help.&lt;/SPAN&gt;&lt;/P&gt;
&lt;P&gt;Grieving is a universal, yet highly personal experience.  When I lost my dog I missed her like crazy for about a year.  I kept expecting to see her every time I walked in the door or walked into a room.  It just takes time to get used to the new situation, Flower Earth Angel.  I promise you, it can get better.&lt;/P&gt;
&lt;P&gt;Your burial plans sound lovely.  I really like the idea of planting flowers--such a lovely way to honour your cat.  Are you dreading the burial or hoping to do it soon?&lt;/P&gt;
&lt;P&gt;We buried our dog under a tree on our property.  My husband said a few words, my daughter made the headstone and we shared some of our favourite moments.  It was difficult but I felt better after "the service". I felt like we had honoured our dog and family member in the right way and said proper goodbyes.  For me, it was easier after the burial.&lt;/P&gt;
&lt;P&gt;You hang in there and post any time.&lt;/P&gt;
&lt;P&gt;Kind thoughts to you&lt;/P&gt;
&lt;P&gt; &lt;/P&gt;
&lt;P&gt;  &lt;/P&gt;</description>
    <pubDate>Thu, 06 Jan 2022 05:33:54 GMT</pubDate>
    <dc:creator>Summer Rose</dc:creator>
    <dc:date>2022-01-06T05:33:54Z</dc:date>
    <item>
      <title>life transitions!</title>
      <link>https://forums.beyondblue.org.au/t5/ptsd-and-trauma/life-transitions/m-p/31753#M1809</link>
      <description>&lt;P&gt;i cant cope with the changes in my life &lt;/P&gt;
&lt;P&gt; &lt;/P&gt;
&lt;P&gt;ptsd/disabitlies/ emotional dysregulation/ sensory ear disorder&lt;/P&gt;
&lt;P&gt;depression&lt;/P&gt;
&lt;P&gt;i cant let go of my cat to be buried&lt;/P&gt;
&lt;P&gt;i live alone and not ready to invite a random ndis worker in my home to help me to decide waht to do&lt;/P&gt;
&lt;P&gt;any suggestions&lt;/P&gt;
&lt;P&gt;goodnight&lt;/P&gt;</description>
      <pubDate>Wed, 01 Dec 2021 12:49:05 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/ptsd-and-trauma/life-transitions/m-p/31753#M1809</guid>
      <dc:creator>Flower Earth angel</dc:creator>
      <dc:date>2021-12-01T12:49:05Z</dc:date>
    </item>
    <item>
      <title>life transitions!</title>
      <link>https://forums.beyondblue.org.au/t5/ptsd-and-trauma/life-transitions/m-p/31754#M1810</link>
      <description>&lt;P&gt;Hi Flower Earth Angel&lt;/P&gt;
&lt;P&gt;Please accept my condolences on the loss of your cat. I know the pain of losing a beloved pet and it’s awful. I’m so sorry that you have to go through this, particularly at this time of year.&lt;/P&gt;
&lt;P&gt;When you are ready, if I was in your shoes, I would plan to deal with the remains as soon as possible. &lt;/P&gt;
&lt;P&gt;One option is bury your cat. I’m wondering how you would feel about that? Perhaps in your garden and you could set up a memorial? You don’t have to ask a random ndis worker to help, perhaps a family member, neighbour or friend could assist?&lt;/P&gt;
&lt;P&gt;If not, you could speak with your vet about cremation.&lt;/P&gt;
&lt;P&gt;I know this is really hard, but I’m here to offer support as much as is helpful to you.&lt;/P&gt;
&lt;P&gt;Kind thoughts to you &lt;/P&gt;</description>
      <pubDate>Thu, 02 Dec 2021 00:04:02 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/ptsd-and-trauma/life-transitions/m-p/31754#M1810</guid>
      <dc:creator>Summer Rose</dc:creator>
      <dc:date>2021-12-02T00:04:02Z</dc:date>
    </item>
    <item>
      <title>life transitions!</title>
      <link>https://forums.beyondblue.org.au/t5/ptsd-and-trauma/life-transitions/m-p/31755#M1811</link>
      <description>&lt;P&gt;hi summer rose.&lt;/P&gt;
&lt;P&gt;i know my options&lt;/P&gt;
&lt;P&gt;i think i need to prcess the grief first thats what would work&lt;/P&gt;
&lt;P&gt;i believe i am resposnisble for his early death and i dont know how to process it&lt;/P&gt;
&lt;P&gt;well me and the negligence of the supports who were supposed to help me &lt;/P&gt;
&lt;P&gt;so i have more time to look after my cat&lt;/P&gt;
&lt;P&gt;i dont have anyone close i could bury him and i rent is that allowed i dont want to move and his here&lt;/P&gt;
&lt;P&gt;i know there are cemeteries&lt;/P&gt;
&lt;P&gt;im so sick of the bad luck in my life since i was 23 im 38 i can never get a break&lt;/P&gt;
&lt;P&gt;god bless you summer rose&lt;/P&gt;</description>
      <pubDate>Thu, 02 Dec 2021 07:20:26 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/ptsd-and-trauma/life-transitions/m-p/31755#M1811</guid>
      <dc:creator>Flower Earth angel</dc:creator>
      <dc:date>2021-12-02T07:20:26Z</dc:date>
    </item>
    <item>
      <title>life transitions!</title>
      <link>https://forums.beyondblue.org.au/t5/ptsd-and-trauma/life-transitions/m-p/31756#M1812</link>
      <description>&lt;P&gt;Hi Flower Earth Angel&lt;/P&gt;
&lt;P&gt;Yes, of course, you need to process your feelings. Grief is a process, so please give yourself time and be kind to yourself as you work through it.&lt;/P&gt;
&lt;P&gt;Please try not to judge yourself harshly. It sounds like it was a complex situation and I’m sure you did your best to look after your cat.&lt;/P&gt;
&lt;P&gt;Life can be really hard sometimes and it’s harder for some than others. I’m sorry that it’s so unfair.&lt;/P&gt;
&lt;P&gt;Do you want to talk about your pet? What was your cat’s name?&lt;/P&gt;
&lt;P&gt;Kind thoughts to you &lt;/P&gt;</description>
      <pubDate>Thu, 02 Dec 2021 11:01:21 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/ptsd-and-trauma/life-transitions/m-p/31756#M1812</guid>
      <dc:creator>Summer Rose</dc:creator>
      <dc:date>2021-12-02T11:01:21Z</dc:date>
    </item>
    <item>
      <title>life transitions!</title>
      <link>https://forums.beyondblue.org.au/t5/ptsd-and-trauma/life-transitions/m-p/31757#M1813</link>
      <description>&lt;P&gt;chatting to lifeline now&lt;/P&gt;
&lt;P&gt; &lt;/P&gt;
&lt;P&gt;no i dont&lt;/P&gt;
&lt;P&gt;my ptsd is bad&lt;/P&gt;
&lt;P&gt;in christian love&lt;/P&gt;
&lt;P&gt;christine&lt;/P&gt;
&lt;P&gt;thankyou&lt;/P&gt;</description>
      <pubDate>Thu, 02 Dec 2021 11:03:29 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/ptsd-and-trauma/life-transitions/m-p/31757#M1813</guid>
      <dc:creator>Flower Earth angel</dc:creator>
      <dc:date>2021-12-02T11:03:29Z</dc:date>
    </item>
    <item>
      <title>life transitions!</title>
      <link>https://forums.beyondblue.org.au/t5/ptsd-and-trauma/life-transitions/m-p/31758#M1814</link>
      <description>GOsh i dont understand how people process grief</description>
      <pubDate>Fri, 03 Dec 2021 07:07:05 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/ptsd-and-trauma/life-transitions/m-p/31758#M1814</guid>
      <dc:creator>Flower Earth angel</dc:creator>
      <dc:date>2021-12-03T07:07:05Z</dc:date>
    </item>
    <item>
      <title>life transitions!</title>
      <link>https://forums.beyondblue.org.au/t5/ptsd-and-trauma/life-transitions/m-p/31759#M1815</link>
      <description>&lt;P&gt;Hi Flower Earth Angel&lt;/P&gt;
&lt;P&gt;I have lost many people and animals who I have loved dearly through my almost 60 years on our planet. Each experience has been different—some an unbearable shock, some expected, some a horrible tragedy and others a blessing in disguise. What is common is the pain of grief, which is unfortunately unavoidable.&lt;/P&gt;
&lt;P&gt;Sometimes I have found I just need to sit with my grief and cry. Sometimes I have put a limit on how long I will think about my loss each day and then force myself to push on. Sometimes  I need to take considerable time to reflect.&lt;/P&gt;
&lt;P&gt;Talking about the loss is helpful to me. So is writing. I also find placing photos of those I have lost around my home to be really helpful. Sometimes I talk to the loved one I have lost. I don’t know why but I find it comforting.&lt;/P&gt;
&lt;P&gt;There is no right or wrong way to grieve.  You will find what works for you over time. Be kind to yourself.&lt;/P&gt;
&lt;P&gt;Kind thoughts to you &lt;/P&gt;
&lt;P&gt; &lt;/P&gt;
&lt;P&gt; &lt;/P&gt;
&lt;P&gt; &lt;/P&gt;
&lt;P&gt; &lt;/P&gt;
&lt;P&gt; &lt;/P&gt;
&lt;P&gt; &lt;/P&gt;</description>
      <pubDate>Fri, 03 Dec 2021 07:45:50 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/ptsd-and-trauma/life-transitions/m-p/31759#M1815</guid>
      <dc:creator>Summer Rose</dc:creator>
      <dc:date>2021-12-03T07:45:50Z</dc:date>
    </item>
    <item>
      <title>life transitions!</title>
      <link>https://forums.beyondblue.org.au/t5/ptsd-and-trauma/life-transitions/m-p/31760#M1816</link>
      <description>&lt;P&gt;thanku &lt;/P&gt;
&lt;P&gt;i am familiar with grief but in a different form thru narcissitc abuse i lost my self so i have been grieving the effectgs of doemstic violence for years&lt;/P&gt;
&lt;P&gt;i already do thigns u mentioned even for my pet but it doesnt work so i will stop&lt;/P&gt;
&lt;P&gt; &lt;/P&gt;
&lt;P&gt;i think i need to move the space has to many memories&lt;/P&gt;
&lt;P&gt;and the neighbours here really made my life and my cats life hard and &lt;/P&gt;
&lt;P&gt;i am in the BLAME and anger phase........................&lt;/P&gt;</description>
      <pubDate>Fri, 03 Dec 2021 10:39:07 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/ptsd-and-trauma/life-transitions/m-p/31760#M1816</guid>
      <dc:creator>Flower Earth angel</dc:creator>
      <dc:date>2021-12-03T10:39:07Z</dc:date>
    </item>
    <item>
      <title>life transitions!</title>
      <link>https://forums.beyondblue.org.au/t5/ptsd-and-trauma/life-transitions/m-p/31761#M1817</link>
      <description>&lt;P&gt;Hi Flower Earth Angel&lt;/P&gt;
&lt;P&gt;You do you, blame and anger it is then.  But please be open to change when it feels right to you.&lt;/P&gt;
&lt;P&gt;I’m sorry you had to endure domestic abuse. You are a clearly survivor. I really wish life hadn’t been so hard for you. &lt;/P&gt;
&lt;P&gt;I hope you are proud of yourself for getting free. For working to find yourself. For taking back your life. I applaud your courage.&lt;/P&gt;
&lt;P&gt;A fresh start sounds like a good idea. Any idea where you’d like to go?&lt;/P&gt;
&lt;P&gt;Kind thoughts to you&lt;/P&gt;</description>
      <pubDate>Fri, 03 Dec 2021 11:30:37 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/ptsd-and-trauma/life-transitions/m-p/31761#M1817</guid>
      <dc:creator>Summer Rose</dc:creator>
      <dc:date>2021-12-03T11:30:37Z</dc:date>
    </item>
    <item>
      <title>life transitions!</title>
      <link>https://forums.beyondblue.org.au/t5/ptsd-and-trauma/life-transitions/m-p/31762#M1818</link>
      <description>&lt;P&gt;yes anger and blame&lt;/P&gt;
&lt;P&gt;and injustice&lt;/P&gt;
&lt;P&gt; &lt;/P&gt;</description>
      <pubDate>Sat, 04 Dec 2021 06:38:46 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/ptsd-and-trauma/life-transitions/m-p/31762#M1818</guid>
      <dc:creator>Flower Earth angel</dc:creator>
      <dc:date>2021-12-04T06:38:46Z</dc:date>
    </item>
    <item>
      <title>life transitions!</title>
      <link>https://forums.beyondblue.org.au/t5/ptsd-and-trauma/life-transitions/m-p/31763#M1819</link>
      <description>&lt;P&gt;im proud i posted in the suicide group&lt;/P&gt;
&lt;P&gt; &lt;/P&gt;
&lt;P&gt;thats took me 6 years to do&lt;/P&gt;
&lt;P&gt; &lt;/P&gt;</description>
      <pubDate>Sat, 04 Dec 2021 06:39:54 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/ptsd-and-trauma/life-transitions/m-p/31763#M1819</guid>
      <dc:creator>Flower Earth angel</dc:creator>
      <dc:date>2021-12-04T06:39:54Z</dc:date>
    </item>
    <item>
      <title>life transitions!</title>
      <link>https://forums.beyondblue.org.au/t5/ptsd-and-trauma/life-transitions/m-p/31764#M1820</link>
      <description>&lt;P&gt;oh they deleted the post said i had this post here and it was too similar&lt;/P&gt;
&lt;P&gt;i may need to delete this post&lt;/P&gt;
&lt;P&gt;&lt;span class="lia-unicode-emoji" title=":confused_face:"&gt;😕&lt;/span&gt;&lt;/P&gt;</description>
      <pubDate>Sat, 04 Dec 2021 09:11:39 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/ptsd-and-trauma/life-transitions/m-p/31764#M1820</guid>
      <dc:creator>Flower Earth angel</dc:creator>
      <dc:date>2021-12-04T09:11:39Z</dc:date>
    </item>
    <item>
      <title>life transitions!</title>
      <link>https://forums.beyondblue.org.au/t5/ptsd-and-trauma/life-transitions/m-p/31765#M1821</link>
      <description>&lt;P&gt;Hi Flower Earth Angel&lt;/P&gt;
&lt;P&gt;If you need to delete this post, I understand.&lt;/P&gt;
&lt;P&gt;Kind thoughts to you &lt;/P&gt;</description>
      <pubDate>Sat, 04 Dec 2021 09:13:49 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/ptsd-and-trauma/life-transitions/m-p/31765#M1821</guid>
      <dc:creator>Summer Rose</dc:creator>
      <dc:date>2021-12-04T09:13:49Z</dc:date>
    </item>
    <item>
      <title>life transitions!</title>
      <link>https://forums.beyondblue.org.au/t5/ptsd-and-trauma/life-transitions/m-p/31766#M1822</link>
      <description>&lt;P&gt;its ok i guess&lt;/P&gt;
&lt;P&gt;i didn tknow u cant post in two groups &lt;/P&gt;
&lt;P&gt;can i ask what ur thoughts are about getting a kitten this time not adult cat taht looks like him&lt;/P&gt;
&lt;P&gt;or i am thinking foster caring is probably better for my circumstances&lt;/P&gt;
&lt;P&gt;but not now i mean in the future&lt;/P&gt;
&lt;P&gt;i cried for hours last night remebering moments and ill be hoesnt it felt worst letting it out&lt;/P&gt;
&lt;P&gt;and my ear disorder and ptsd got worse&lt;/P&gt;</description>
      <pubDate>Sun, 05 Dec 2021 02:58:06 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/ptsd-and-trauma/life-transitions/m-p/31766#M1822</guid>
      <dc:creator>Flower Earth angel</dc:creator>
      <dc:date>2021-12-05T02:58:06Z</dc:date>
    </item>
    <item>
      <title>life transitions!</title>
      <link>https://forums.beyondblue.org.au/t5/ptsd-and-trauma/life-transitions/m-p/31767#M1823</link>
      <description>&lt;P&gt;Hi Flower Earth Angel&lt;/P&gt;
&lt;P&gt;Sounds like it’s really rough right now. Hugs to you.&lt;/P&gt;
&lt;P&gt;Does talking to lifeline help? Please don’t hesitate to ring them if you need support or 000 in an emergency.&lt;/P&gt;
&lt;P&gt;I hope you are able to at least sleep. A good night’s sleep would be really helpful right now.&lt;/P&gt;
&lt;P&gt;Kittens are totally gorgeous but a lot of work and an enormous commitment. I like the idea of fostering a cat —at least until you’re feeling a bit better.&lt;/P&gt;
&lt;P&gt;After my last dog died it took me a year to be ready to get another. But so glad I did.&lt;/P&gt;
&lt;P&gt;Hang in there.&lt;/P&gt;
&lt;P&gt;Kind thoughts to you &lt;/P&gt;</description>
      <pubDate>Sun, 05 Dec 2021 12:28:29 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/ptsd-and-trauma/life-transitions/m-p/31767#M1823</guid>
      <dc:creator>Summer Rose</dc:creator>
      <dc:date>2021-12-05T12:28:29Z</dc:date>
    </item>
    <item>
      <title>life transitions!</title>
      <link>https://forums.beyondblue.org.au/t5/ptsd-and-trauma/life-transitions/m-p/31768#M1824</link>
      <description>&lt;P&gt;i had him 1.5 years nearly&lt;/P&gt;
&lt;P&gt; &lt;/P&gt;
&lt;P&gt;but it felt like the whole 12.5 years&lt;/P&gt;
&lt;P&gt; &lt;/P&gt;
&lt;P&gt;i did some research and it said cats live 12-15 years i think i didnt realise this and thought 19 but that is very rare and depedns on the breed.&lt;/P&gt;
&lt;P&gt;i had a cry now but it felt needed i also realised i have videos of him and that made me feel safe&lt;/P&gt;
&lt;P&gt; &lt;/P&gt;
&lt;P&gt;im sure my ptsd will trigger more painful moments andi need to be careful who i open up to&lt;/P&gt;
&lt;P&gt; &lt;/P&gt;
&lt;P&gt;&lt;span class="lia-unicode-emoji" title=":slightly_smiling_face:"&gt;🙂&lt;/span&gt;&lt;/P&gt;</description>
      <pubDate>Mon, 06 Dec 2021 13:05:43 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/ptsd-and-trauma/life-transitions/m-p/31768#M1824</guid>
      <dc:creator>Flower Earth angel</dc:creator>
      <dc:date>2021-12-06T13:05:43Z</dc:date>
    </item>
    <item>
      <title>life transitions!</title>
      <link>https://forums.beyondblue.org.au/t5/ptsd-and-trauma/life-transitions/m-p/31769#M1825</link>
      <description>&lt;P&gt;Hi &lt;/P&gt;
&lt;P&gt;I’m so happy that you found the videos and that it made you feel safe.&lt;/P&gt;
&lt;P&gt;I’m sure that you and your cat had many precious moments over the time you were together. I think it’s lovely that you could care for your pet in her/his later years. It would be so sad for any animal to be alone when old and vulnerable.&lt;/P&gt;
&lt;P&gt;Hope today was a better day for you &lt;span class="lia-unicode-emoji" title=":slightly_smiling_face:"&gt;🙂&lt;/span&gt;&lt;/P&gt;
&lt;P&gt;Kind thoughts to you &lt;/P&gt;</description>
      <pubDate>Tue, 07 Dec 2021 10:29:47 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/ptsd-and-trauma/life-transitions/m-p/31769#M1825</guid>
      <dc:creator>Summer Rose</dc:creator>
      <dc:date>2021-12-07T10:29:47Z</dc:date>
    </item>
    <item>
      <title>life transitions!</title>
      <link>https://forums.beyondblue.org.au/t5/ptsd-and-trauma/life-transitions/m-p/31770#M1826</link>
      <description>&lt;P&gt;i got a grief counsellor for pets&lt;/P&gt;
&lt;P&gt; &lt;/P&gt;
&lt;P&gt;but she is triggering my disabitleis and ptsd&lt;/P&gt;
&lt;P&gt; &lt;/P&gt;
&lt;P&gt;need to work on blame and guilt&lt;/P&gt;
&lt;P&gt; &lt;/P&gt;
&lt;P&gt;god bless&lt;/P&gt;
&lt;P&gt; &lt;/P&gt;</description>
      <pubDate>Fri, 10 Dec 2021 02:23:39 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/ptsd-and-trauma/life-transitions/m-p/31770#M1826</guid>
      <dc:creator>Flower Earth angel</dc:creator>
      <dc:date>2021-12-10T02:23:39Z</dc:date>
    </item>
    <item>
      <title>life transitions!</title>
      <link>https://forums.beyondblue.org.au/t5/ptsd-and-trauma/life-transitions/m-p/31771#M1827</link>
      <description>&lt;P&gt;Hi Flower Earth Angel&lt;/P&gt;
&lt;P&gt;I think it’s great that you found a grief counsellor. Perhaps if you gently provide the counsellor with some feedback it will become a more positive experience for you.&lt;/P&gt;
&lt;P&gt;I hear you with regard to blame and guilt. My advice is to let it go. I know that’s easier said than done but just keep working on it. You’ll get there.&lt;/P&gt;
&lt;P&gt;Kind thoughts to you &lt;/P&gt;
&lt;P&gt; &lt;/P&gt;</description>
      <pubDate>Fri, 10 Dec 2021 12:12:23 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/ptsd-and-trauma/life-transitions/m-p/31771#M1827</guid>
      <dc:creator>Summer Rose</dc:creator>
      <dc:date>2021-12-10T12:12:23Z</dc:date>
    </item>
    <item>
      <title>life transitions!</title>
      <link>https://forums.beyondblue.org.au/t5/ptsd-and-trauma/life-transitions/m-p/31772#M1828</link>
      <description>&lt;P&gt;is it wrong to get another pet that looks similar to my old cat&lt;/P&gt;
&lt;P&gt;i think withmy existing mental health issues and other disabilties the blame and guilt will always be there&lt;/P&gt;</description>
      <pubDate>Tue, 14 Dec 2021 06:32:22 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/ptsd-and-trauma/life-transitions/m-p/31772#M1828</guid>
      <dc:creator>Flower Earth angel</dc:creator>
      <dc:date>2021-12-14T06:32:22Z</dc:date>
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