https://forums.beyondblue.org.au/t5/ptsd-and-trauma/ptsd/m-p/498037#M17297 <P>Hello Daniely</P> <P>Welcome to the forum. Can you tell us a little more about yourself? It's a bit hard to answer with so little information.</P> <P>Have you been formally diagnosed with PTSD? If so you must have seen a psychiatrist or possibly a psychologist. In that case I suggest you see that person again or at least see your GP for a referral. PTSD is not good and I suggest you need professional help.</P> <P>We can support you and offer suggestions but at the start you need to have a good idea what your PTSD is all about.</P> <P>Love to hear from you again soon.</P> <P>Mary</P> Tue, 04 Jun 2019 06:31:36 GMT White_Rose 2019-06-04T06:31:36Z https://forums.beyondblue.org.au/t5/ptsd-and-trauma/ptsd/m-p/498036#M17296 <P>Hello I have PTSD by running and I am scared of fighting and dying. Can anyone give me some advise please.</P> <P>My PTSD is when I run and I have PTSD/ PANIC attack for a few minutes then I calm down, what should I do?</P> Tue, 04 Jun 2019 06:18:39 GMT https://forums.beyondblue.org.au/t5/ptsd-and-trauma/ptsd/m-p/498036#M17296 Daniely 2019-06-04T06:18:39Z https://forums.beyondblue.org.au/t5/ptsd-and-trauma/ptsd/m-p/498037#M17297 <P>Hello Daniely</P> <P>Welcome to the forum. Can you tell us a little more about yourself? It's a bit hard to answer with so little information.</P> <P>Have you been formally diagnosed with PTSD? If so you must have seen a psychiatrist or possibly a psychologist. In that case I suggest you see that person again or at least see your GP for a referral. PTSD is not good and I suggest you need professional help.</P> <P>We can support you and offer suggestions but at the start you need to have a good idea what your PTSD is all about.</P> <P>Love to hear from you again soon.</P> <P>Mary</P> Tue, 04 Jun 2019 06:31:36 GMT https://forums.beyondblue.org.au/t5/ptsd-and-trauma/ptsd/m-p/498037#M17297 White_Rose 2019-06-04T06:31:36Z