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  <channel>
    <title>topic Still sick and depression hitting hard in Depression</title>
    <link>https://forums.beyondblue.org.au/t5/depression/still-sick-and-depression-hitting-hard/m-p/51440#M8867</link>
    <description>Hi there Neil. Yes im on antibiotics and my throat is a lot better now and theres barely any pain. I am taking antidepressants but I haven't taken this new one for a&amp;nbsp;very long time so I don't think thatll be changed. In another day or so im goin to be coming off my current anti&amp;nbsp;psychotics and going to start new medication. This is all going to take time I know but still cant control the extreme depression that sometimes hits like today im not feeling very good but im trying not to cry as I have my daughter today and don't want her to see me like that. just trying to control the depression but its really hard atm &lt;span class="lia-unicode-emoji" title=":disappointed_face:"&gt;😞&lt;/span&gt; really trying to see the briht side of things which is soo hard &lt;span class="lia-unicode-emoji" title=":disappointed_face:"&gt;😞&lt;/span&gt;</description>
    <pubDate>Thu, 18 Sep 2014 01:00:28 GMT</pubDate>
    <dc:creator>Chloekat84</dc:creator>
    <dc:date>2014-09-18T01:00:28Z</dc:date>
    <item>
      <title>Still sick and depression hitting hard</title>
      <link>https://forums.beyondblue.org.au/t5/depression/still-sick-and-depression-hitting-hard/m-p/51438#M8865</link>
      <description>hey guys. Well ive been sick for a while and the doc has told me I have a bacterial infection in my throat and its been killing me. Anyways today my emotions got the better of me and I just started crying for no reason and couldn't control it. It was horrible and I was out in public which was worse. Its like this feeling came over me and it was all too much for me to handle. Prob is I never know when its gonna come on on and start or stop I just cry for no reason I just cant handle being sick anymore and its showing through my emotions. I just cant handle feeling neuseas especially that brings on a crying session. I just candle it anymore :'(</description>
      <pubDate>Tue, 16 Sep 2014 07:17:15 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/depression/still-sick-and-depression-hitting-hard/m-p/51438#M8865</guid>
      <dc:creator>Chloekat84</dc:creator>
      <dc:date>2014-09-16T07:17:15Z</dc:date>
    </item>
    <item>
      <title>Still sick and depression hitting hard</title>
      <link>https://forums.beyondblue.org.au/t5/depression/still-sick-and-depression-hitting-hard/m-p/51439#M8866</link>
      <description>&lt;SPAN style="color: rgb(0, 0, 0); font-family: Times New Roman; font-size: 16px;"&gt;
&lt;/SPAN&gt;
&lt;P style="margin: 0cm 0cm 0pt;"&gt;&lt;SPAN lang="EN" style="color: rgb(54, 54, 54); font-family: 'Arial','sans-serif'; font-size: 9.5pt; mso-ansi-language: EN;"&gt;Hi there Chloe&lt;/SPAN&gt;&lt;/P&gt;
&lt;SPAN style="color: rgb(0, 0, 0); font-family: Times New Roman; font-size: 16px;"&gt;
&lt;/SPAN&gt;
&lt;P style="margin: 0cm 0cm 0pt;"&gt;&lt;SPAN lang="EN" style="color: rgb(54, 54, 54); font-family: 'Arial','sans-serif'; font-size: 9.5pt; mso-ansi-language: EN;"&gt;&amp;nbsp;&lt;/SPAN&gt;&lt;/P&gt;
&lt;SPAN style="color: rgb(0, 0, 0); font-family: Times New Roman; font-size: 16px;"&gt;
&lt;/SPAN&gt;
&lt;P style="margin: 0cm 0cm 0pt;"&gt;&lt;SPAN lang="EN" style="color: rgb(54, 54, 54); font-family: 'Arial','sans-serif'; font-size: 9.5pt; mso-ansi-language: EN;"&gt;Ok, so the Doc has diagnosed a bacterial
infection.&lt;SPAN style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/SPAN&gt;What is the next step for
you??&lt;SPAN style="mso-spacerun: yes;"&gt;&amp;nbsp;&amp;nbsp; &lt;/SPAN&gt;Are there anti-biotics that they’ll
give you to treat it?&lt;SPAN style="mso-spacerun: yes;"&gt;&amp;nbsp;&amp;nbsp; &lt;/SPAN&gt;Surely there must
be something that can be arranged for you to take to ease this and fix it??&lt;/SPAN&gt;&lt;/P&gt;
&lt;SPAN style="color: rgb(0, 0, 0); font-family: Times New Roman; font-size: 16px;"&gt;
&lt;/SPAN&gt;
&lt;P style="margin: 0cm 0cm 0pt;"&gt;&lt;SPAN lang="EN" style="color: rgb(54, 54, 54); font-family: 'Arial','sans-serif'; font-size: 9.5pt; mso-ansi-language: EN;"&gt;&amp;nbsp;&lt;/SPAN&gt;&lt;/P&gt;
&lt;SPAN style="color: rgb(0, 0, 0); font-family: Times New Roman; font-size: 16px;"&gt;
&lt;/SPAN&gt;
&lt;P style="margin: 0cm 0cm 0pt;"&gt;&lt;SPAN lang="EN" style="color: rgb(54, 54, 54); font-family: 'Arial','sans-serif'; font-size: 9.5pt; mso-ansi-language: EN;"&gt;You raised an interesting point with regard
to your crying.&lt;SPAN style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/SPAN&gt;You say, “I just cry for
no reason …”.&lt;SPAN style="mso-spacerun: yes;"&gt;&amp;nbsp;&amp;nbsp; &lt;/SPAN&gt;Again, I’m no psyche or
doctor at all, but I’d be surprised if this was the case.&lt;SPAN style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/SPAN&gt;While to you, it may appear that it’s for no
reason, I think that there’s got to be something deep down, buried, that is
causing you to be so emotional.&lt;SPAN style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/SPAN&gt;And not
just the constant sick feeling and sore throat either.&lt;/SPAN&gt;&lt;/P&gt;
&lt;SPAN style="color: rgb(0, 0, 0); font-family: Times New Roman; font-size: 16px;"&gt;
&lt;/SPAN&gt;
&lt;P style="margin: 0cm 0cm 0pt;"&gt;&lt;SPAN lang="EN" style="color: rgb(54, 54, 54); font-family: 'Arial','sans-serif'; font-size: 9.5pt; mso-ansi-language: EN;"&gt;&amp;nbsp;&lt;/SPAN&gt;&lt;/P&gt;
&lt;SPAN style="color: rgb(0, 0, 0); font-family: Times New Roman; font-size: 16px;"&gt;
&lt;/SPAN&gt;
&lt;P style="margin: 0cm 0cm 0pt;"&gt;&lt;SPAN lang="EN" style="color: rgb(54, 54, 54); font-family: 'Arial','sans-serif'; font-size: 9.5pt; mso-ansi-language: EN;"&gt;Are you on anti-depressants?&lt;SPAN style="mso-spacerun: yes;"&gt;&amp;nbsp;&amp;nbsp; &lt;/SPAN&gt;And if so, have you been taking them for a
while?&lt;SPAN style="mso-spacerun: yes;"&gt;&amp;nbsp;&amp;nbsp; &lt;/SPAN&gt;Just a quick thought that you “may”
need to get a medication review??&lt;/SPAN&gt;&lt;/P&gt;
&lt;SPAN style="color: rgb(0, 0, 0); font-family: Times New Roman; font-size: 16px;"&gt;
&lt;/SPAN&gt;
&lt;P style="margin: 0cm 0cm 0pt;"&gt;&lt;SPAN lang="EN" style="color: rgb(54, 54, 54); font-family: 'Arial','sans-serif'; font-size: 9.5pt; mso-ansi-language: EN;"&gt;&amp;nbsp;&lt;/SPAN&gt;&lt;/P&gt;
&lt;SPAN style="color: rgb(0, 0, 0); font-family: Times New Roman; font-size: 16px;"&gt;
&lt;/SPAN&gt;
&lt;P style="margin: 0cm 0cm 0pt;"&gt;&lt;SPAN lang="EN" style="color: rgb(54, 54, 54); font-family: 'Arial','sans-serif'; font-size: 9.5pt; mso-ansi-language: EN;"&gt;Kind regards&lt;/SPAN&gt;&lt;/P&gt;
&lt;SPAN style="color: rgb(0, 0, 0); font-family: Times New Roman; font-size: 16px;"&gt;
&lt;/SPAN&gt;
&lt;P style="margin: 0cm 0cm 0pt;"&gt;&lt;SPAN lang="EN" style="color: rgb(54, 54, 54); font-family: 'Arial','sans-serif'; font-size: 9.5pt; mso-ansi-language: EN;"&gt;&amp;nbsp;&lt;/SPAN&gt;&lt;/P&gt;
&lt;SPAN style="color: rgb(0, 0, 0); font-family: Times New Roman; font-size: 16px;"&gt;
&lt;/SPAN&gt;
&lt;P style="margin: 0cm 0cm 0pt;"&gt;&lt;SPAN lang="EN" style="color: rgb(54, 54, 54); font-family: 'Arial','sans-serif'; font-size: 9.5pt; mso-ansi-language: EN;"&gt;Neil&lt;/SPAN&gt;&lt;/P&gt;
&lt;SPAN style="color: rgb(0, 0, 0); font-family: Times New Roman; font-size: 16px;"&gt;
&lt;/SPAN&gt;</description>
      <pubDate>Wed, 17 Sep 2014 03:22:48 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/depression/still-sick-and-depression-hitting-hard/m-p/51439#M8866</guid>
      <dc:creator>Neil_1</dc:creator>
      <dc:date>2014-09-17T03:22:48Z</dc:date>
    </item>
    <item>
      <title>Still sick and depression hitting hard</title>
      <link>https://forums.beyondblue.org.au/t5/depression/still-sick-and-depression-hitting-hard/m-p/51440#M8867</link>
      <description>Hi there Neil. Yes im on antibiotics and my throat is a lot better now and theres barely any pain. I am taking antidepressants but I haven't taken this new one for a&amp;nbsp;very long time so I don't think thatll be changed. In another day or so im goin to be coming off my current anti&amp;nbsp;psychotics and going to start new medication. This is all going to take time I know but still cant control the extreme depression that sometimes hits like today im not feeling very good but im trying not to cry as I have my daughter today and don't want her to see me like that. just trying to control the depression but its really hard atm &lt;span class="lia-unicode-emoji" title=":disappointed_face:"&gt;😞&lt;/span&gt; really trying to see the briht side of things which is soo hard &lt;span class="lia-unicode-emoji" title=":disappointed_face:"&gt;😞&lt;/span&gt;</description>
      <pubDate>Thu, 18 Sep 2014 01:00:28 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/depression/still-sick-and-depression-hitting-hard/m-p/51440#M8867</guid>
      <dc:creator>Chloekat84</dc:creator>
      <dc:date>2014-09-18T01:00:28Z</dc:date>
    </item>
    <item>
      <title>Still sick and depression hitting hard</title>
      <link>https://forums.beyondblue.org.au/t5/depression/still-sick-and-depression-hitting-hard/m-p/51441#M8868</link>
      <description>&lt;SPAN style="color: rgb(0, 0, 0); font-family: Times New Roman; font-size: 16px;"&gt;
&lt;/SPAN&gt;
&lt;P style="margin: 0cm 0cm 0pt;"&gt;&lt;SPAN style="color: rgb(0, 0, 0); font-family: Calibri; font-size: 16px;"&gt;Hi there Chloe&lt;/SPAN&gt;&lt;/P&gt;
&lt;SPAN style="color: rgb(0, 0, 0); font-family: Times New Roman; font-size: 16px;"&gt;
&lt;/SPAN&gt;
&lt;P style="margin: 0cm 0cm 0pt;"&gt;&lt;SPAN style="color: rgb(0, 0, 0); font-family: Calibri; font-size: 16px;"&gt;&amp;nbsp;&lt;/SPAN&gt;&lt;/P&gt;
&lt;SPAN style="color: rgb(0, 0, 0); font-family: Times New Roman; font-size: 16px;"&gt;
&lt;/SPAN&gt;
&lt;P style="margin: 0cm 0cm 0pt;"&gt;&lt;SPAN style="color: rgb(0, 0, 0); font-family: Calibri; font-size: 16px;"&gt;Thanx so much for your reply and for the further information
shared.&lt;/SPAN&gt;&lt;/P&gt;
&lt;SPAN style="color: rgb(0, 0, 0); font-family: Times New Roman; font-size: 16px;"&gt;
&lt;/SPAN&gt;
&lt;P style="margin: 0cm 0cm 0pt;"&gt;&lt;SPAN style="color: rgb(0, 0, 0); font-family: Calibri; font-size: 16px;"&gt;&amp;nbsp;&lt;/SPAN&gt;&lt;/P&gt;
&lt;SPAN style="color: rgb(0, 0, 0); font-family: Times New Roman; font-size: 16px;"&gt;
&lt;/SPAN&gt;
&lt;P style="margin: 0cm 0cm 0pt;"&gt;&lt;SPAN style="font-family: Calibri;"&gt;&lt;SPAN style="color: rgb(0, 0, 0); font-size: 16px;"&gt;Is it possible to take your daughter out and about and do
something – something that might help both of you.&lt;/SPAN&gt;&lt;SPAN style="color: rgb(0, 0, 0); font-size: 16px; mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/SPAN&gt;&lt;SPAN style="color: rgb(0, 0, 0); font-size: 16px;"&gt;Like a walk to the park or to some other
place that might be not too far away where she might find things of interest to
look at etc – I’m trying to think of places where you can just go to, where
there’s no money involved.&lt;/SPAN&gt;&lt;SPAN style="color: rgb(0, 0, 0); font-size: 16px; mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/SPAN&gt;&lt;SPAN style="color: rgb(0, 0, 0); font-size: 16px;"&gt;Not sure of
your location, but if you’re coastal, a walk along a beach – to find some
rockpools – and you never know what you’ll find in some of those.&lt;/SPAN&gt;&lt;/SPAN&gt;&lt;/P&gt;
&lt;SPAN style="color: rgb(0, 0, 0); font-family: Times New Roman; font-size: 16px;"&gt;
&lt;/SPAN&gt;
&lt;P style="margin: 0cm 0cm 0pt;"&gt;&lt;SPAN style="color: rgb(0, 0, 0); font-family: Calibri; font-size: 16px;"&gt;&amp;nbsp;&lt;/SPAN&gt;&lt;/P&gt;
&lt;SPAN style="color: rgb(0, 0, 0); font-family: Times New Roman; font-size: 16px;"&gt;
&lt;/SPAN&gt;
&lt;P style="margin: 0cm 0cm 0pt;"&gt;&lt;SPAN style="font-family: Calibri;"&gt;&lt;SPAN style="color: rgb(0, 0, 0); font-size: 16px;"&gt;If you can do something like that, it might just assist you
for a while as well.&lt;/SPAN&gt;&lt;SPAN style="color: rgb(0, 0, 0); font-size: 16px; mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/SPAN&gt;&lt;SPAN style="color: rgb(0, 0, 0); font-size: 16px;"&gt;To take your mind
off things and to give you something to concentrate on – but also to hopefully
see the joy within your daughter as well.&lt;/SPAN&gt;&lt;SPAN style="color: rgb(0, 0, 0); font-size: 16px; mso-spacerun: yes;"&gt;&amp;nbsp;&amp;nbsp;
&lt;/SPAN&gt;&lt;SPAN style="color: rgb(0, 0, 0); font-size: 16px;"&gt;Just thoughts.&lt;/SPAN&gt;&lt;/SPAN&gt;&lt;/P&gt;
&lt;SPAN style="color: rgb(0, 0, 0); font-family: Times New Roman; font-size: 16px;"&gt;
&lt;/SPAN&gt;
&lt;P style="margin: 0cm 0cm 0pt;"&gt;&lt;SPAN style="color: rgb(0, 0, 0); font-family: Calibri; font-size: 16px;"&gt;&amp;nbsp;&lt;/SPAN&gt;&lt;/P&gt;
&lt;SPAN style="color: rgb(0, 0, 0); font-family: Times New Roman; font-size: 16px;"&gt;
&lt;/SPAN&gt;
&lt;P style="margin: 0cm 0cm 0pt;"&gt;&lt;SPAN style="font-family: Calibri;"&gt;&lt;SPAN style="color: rgb(0, 0, 0); font-size: 16px;"&gt;Having said all of the above, that’s all well and good if
you’re feeling “ok” to do something like that.&lt;/SPAN&gt;&lt;SPAN style="color: rgb(0, 0, 0); font-size: 16px; mso-spacerun: yes;"&gt;&amp;nbsp;
&lt;/SPAN&gt;&lt;SPAN style="color: rgb(0, 0, 0); font-size: 16px;"&gt;But as you mention that you’re shortly to come off one kind of
medication, during these times, we can have differing emotions while we move
from one medication to another.&lt;/SPAN&gt;&lt;SPAN style="color: rgb(0, 0, 0); font-size: 16px; mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/SPAN&gt;&lt;SPAN style="color: rgb(0, 0, 0); font-size: 16px;"&gt;I hope
that your Dr is keeping an eye on you during this process as well – and you’ve
already mentioned that you’ve got some extreme depression upon you now and that
is understandable due to the particular medication cycle you’re in.&lt;/SPAN&gt;&lt;/SPAN&gt;&lt;/P&gt;
&lt;SPAN style="color: rgb(0, 0, 0); font-family: Times New Roman; font-size: 16px;"&gt;
&lt;/SPAN&gt;
&lt;P style="margin: 0cm 0cm 0pt;"&gt;&lt;SPAN style="color: rgb(0, 0, 0); font-family: Calibri; font-size: 16px;"&gt;&amp;nbsp;&lt;/SPAN&gt;&lt;/P&gt;
&lt;SPAN style="color: rgb(0, 0, 0); font-family: Times New Roman; font-size: 16px;"&gt;
&lt;/SPAN&gt;
&lt;P style="margin: 0cm 0cm 0pt;"&gt;&lt;SPAN style="font-family: Calibri;"&gt;&lt;SPAN style="color: rgb(0, 0, 0); font-size: 16px;"&gt;Perhaps another alternative for today might be simply to
obtain one of your daughter’s favourite movies and put that on, and the two of
you can watch it.&lt;/SPAN&gt;&lt;SPAN style="color: rgb(0, 0, 0); font-size: 16px; mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/SPAN&gt;&lt;SPAN style="color: rgb(0, 0, 0); font-size: 16px;"&gt;Kind of a chill-out
process.&lt;/SPAN&gt;&lt;/SPAN&gt;&lt;/P&gt;
&lt;SPAN style="color: rgb(0, 0, 0); font-family: Times New Roman; font-size: 16px;"&gt;
&lt;/SPAN&gt;
&lt;P style="margin: 0cm 0cm 0pt;"&gt;&lt;SPAN style="color: rgb(0, 0, 0); font-family: Calibri; font-size: 16px;"&gt;&amp;nbsp;&lt;/SPAN&gt;&lt;/P&gt;
&lt;SPAN style="color: rgb(0, 0, 0); font-family: Times New Roman; font-size: 16px;"&gt;
&lt;/SPAN&gt;
&lt;P style="margin: 0cm 0cm 0pt;"&gt;&lt;SPAN style="color: rgb(0, 0, 0); font-family: Calibri; font-size: 16px;"&gt;Again just thoughts – but please keep in contact and let go
and vent as much as you would like.&lt;/SPAN&gt;&lt;/P&gt;
&lt;SPAN style="color: rgb(0, 0, 0); font-family: Times New Roman; font-size: 16px;"&gt;
&lt;/SPAN&gt;
&lt;P style="margin: 0cm 0cm 0pt;"&gt;&lt;SPAN style="color: rgb(0, 0, 0); font-family: Calibri; font-size: 16px;"&gt;&amp;nbsp;&lt;/SPAN&gt;&lt;/P&gt;
&lt;SPAN style="color: rgb(0, 0, 0); font-family: Times New Roman; font-size: 16px;"&gt;
&lt;/SPAN&gt;
&lt;P style="margin: 0cm 0cm 0pt;"&gt;&lt;SPAN style="color: rgb(0, 0, 0); font-family: Calibri; font-size: 16px;"&gt;Cheers&lt;/SPAN&gt;&lt;/P&gt;
&lt;SPAN style="color: rgb(0, 0, 0); font-family: Times New Roman; font-size: 16px;"&gt;
&lt;/SPAN&gt;
&lt;P style="margin: 0cm 0cm 0pt;"&gt;&lt;SPAN style="color: rgb(0, 0, 0); font-family: Calibri; font-size: 16px;"&gt;&amp;nbsp;&lt;/SPAN&gt;&lt;/P&gt;
&lt;SPAN style="color: rgb(0, 0, 0); font-family: Times New Roman; font-size: 16px;"&gt;
&lt;/SPAN&gt;
&lt;P style="margin: 0cm 0cm 0pt;"&gt;&lt;SPAN style="color: rgb(0, 0, 0); font-family: Calibri; font-size: 16px;"&gt;Neil&lt;/SPAN&gt;&lt;/P&gt;
&lt;SPAN style="color: rgb(0, 0, 0); font-family: Times New Roman; font-size: 16px;"&gt;
&lt;/SPAN&gt;</description>
      <pubDate>Thu, 18 Sep 2014 02:02:29 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/depression/still-sick-and-depression-hitting-hard/m-p/51441#M8868</guid>
      <dc:creator>Neil_1</dc:creator>
      <dc:date>2014-09-18T02:02:29Z</dc:date>
    </item>
    <item>
      <title>Still sick and depression hitting hard</title>
      <link>https://forums.beyondblue.org.au/t5/depression/still-sick-and-depression-hitting-hard/m-p/51442#M8869</link>
      <description>Hi Neil. The last few days haven't been good ones. I have just been crying for no reason. Nothing will bring it on it just happens and then I feel soo depressed I find it hard to do simple things around the house it just really gets me down it doesn't matter if im out in public or at home the waterworks just come on and its hard to stop. Unfortunetely I don't live near a beach im more rural but even if I go to a playground we need to catch public transport into town etc so gota make a day of it so I need to be in the right frame of mind to do this. My tonsillitis is a lot better so I know it not there I just get this knot in my stomach and when I get really depressed and crying etc I cant eat so I feel neuseas. Unfortunetely my daughter doesn't really watch tv so doesn't have aa fav show but she loves books and always wants me to read one specific one over and over. Shes seen me cry and give me hugs, I know she doesn't understand y mummy is crying. Im on my own when this happens and it can happen whether I have my daughter or not. Sorry for the big story I just don't know what to do and I haven't even started the switch of medication yet so im worried what ill be like when I do &lt;span class="lia-unicode-emoji" title=":disappointed_face:"&gt;😞&lt;/span&gt; Anyways that's it for now hope ur having a better day than me.</description>
      <pubDate>Fri, 19 Sep 2014 02:41:39 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/depression/still-sick-and-depression-hitting-hard/m-p/51442#M8869</guid>
      <dc:creator>Chloekat84</dc:creator>
      <dc:date>2014-09-19T02:41:39Z</dc:date>
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